Thanks for the inspiration. Hiking at 61 with chronic blood cancer ain't easy, but I decided that sitting around waiting for a magic pill to make cancer fatigue go away wasn't going to happen and I'd have to fight it head on. The crazy thing is the more I hike, the less fatigued I feel. And it's amazing for mental health.
As a cancer survivor, I have to agree with you about the theraputic effects of hiking, it helped me enormously during chemo and I believe hiking helped keep me alive.
@@TheHikingRev me as a real Christian I explain to people to stay away from denominational mainstream TV preachers and denominational church building pastors. The LORD GOD calls these evil people "wolves in sheeps clothing." They are the modern day Pharisees. The human created religions on Earth are inspired by "doctrines of devils." "Some shall depart from the faith, giving heed to seducing spirits & doctrines of devils." ~ HOLY BIBLE, 1 Timothy 4:1 All denominational churches are the evil "daughters of the whore" Roman Catholic church of Satan including the Seventh-day Adventist religion, Mormon religion and the Islam Muslim religion. These religions asked the State politicians for permission to exist. ♨️The Catholic religion is NOT Christian ! All of the Roman Catholic popes are the "son of perdition" the 666 anti-christ. Real Christianity is NOT a religion. Real Christianity is a spiritual relationship with your Creator, the LORD GOD KING JESUS CHRIST 👑
Hello. I'm an 80 year old woman and this year backpacked across the Dolomites. Met a guy who was celebrating his 81st birthday on the trail and he was with a friend who was 80. Someone took a photo of us three octogenarians! My advice, just keep doing it!
I'm 62 and also hiked the Dolomites 3 months ago (Vols, Corvana,Cortina). Great hiking, what suprised me was all the older people way up in the mountains, very inspiring! I hope to be like them in the near future...
Yes God is good alot of advice for older folks don't get a Golden retriever at 72 well she is a absolute joy walking near our bay I use to camp hike at cades cove the falls were awesome God bless hiking walking outside keeps you thanfull😊
I’m 58, and still young, I have an ambition to climb all the mountains in Scotland (where I’m from) that are over 3000ft. There are 282 of them and most start at sea level, collectively known as the Munro’s, after the first man to climb and register them all (Hugh Munro). I’ve done 121, would have done more but took 18 years out to bring up my kids. We are restricted in Scotland due to bad weather, most of the year, rain, mist, snow, high wind. High wind and mist being the dangers. This video gives me inspiration, thank you Rev
At 62 I hike alone. There is no way to keep up with the younger crowd. On my last hike over Mt. Mitchell I had a younger friend ask to go with me to learn what to do. I felt like I was holding him back the entire time, but he told me that he learned so much. He asked his family for light weight camping gear for Christmas. One thing us “old dudes” can do is inspire those behind us. Great video and words of encouragement. Enjoy the journey!
"Only" 51 here but I loved hiking all my life. Being outdoors whether it's just for a long walk or climbing a mountain makes me enormously happy. I think it does a lot to keep me healthy not only physically but mentally. Nature is a wonderful healer!
I celebrated my 73rd birthday while thru hiking the AT this year. I can’t count the number of times people asked me how old I was! I’m the oldest person I met all year thru hiking the Trail. I hiked 1200 miles but had to leave the remainder for next year because of a foot injury. For my birthday, I bought me a Durston X-Mid Pro 2 tent so all my gear is UL with a base weight of 13 pounds. Rev, thank you for all your great videos and fabulous information! You’re never “too old!” Just get out and start enjoying Father God’s wonderful creation! I’m walking proof! ❤
I learned the first week on Trail the difference between backpacking and thru-hiking! I sent home my hammock setup (5 pounds!) for an ultra light tent at only 13 ounces. During the summer, I didn’t carry a cook set up, I only cold soaked my food and coffee. I quickly learned if it’s in my pack, I have to carry it 2198.4 miles!!! ❤
@@oldladyhiking Wow, a 5 pound hammock - yikes. But agreed, in addition to my UL solo tent weighing under 1 pound and a tad more for a mattress. And I also have a Dutchware Chameleon weighing 2 pounds but then almost another 1 pound for the straps and buckles, and yet another 1-2 for an underquilt, etc. Pounds add up fast!
I'm 75, my wife's 71. We hike at the state park nearby or one of the many walking paths close to us. We try to get out daily. It really has kept us active and engaged. As former avid backpackers, I'm encouraged by your comments on getting back into that. Thanks for the inspiration. Al and Jo
I just went on a 4 mile hike in the Superstition Mountains of Arizona at age 65 after having Gillian- Barre Syndrome a few years ago. You just have to keep pushing.
67 yo, retired from the army. Told myself that I would never be cold, wet, tired, hungry and sleepy, all at the same time again. Well, Spring, 2024, looks like I’m setting myself up for that scenario all over again on the AT. SHEESH, it’s a bucket list thing. I’ve repeatedly listened to your “advice for older hikers”. Been getting in shape for better than a year. Got my gear just about right. Rev, I appreciate you. God be with us.
@@papajeff5486 RE: What you told yourself . . . That's hilarious. 69 myself and been training for it for 5 years and about half of that training has actually been on the PCT itself. I'm lucky I live quite close to the trail in Southern Calif.
@@mbeckde FEBRUARY ??? I would if I liked hiking in snow but I both dont like it and there's no one on the trail in Feb. I've hike the first 42 miles in Feb, but only as a practice hike. It was COLD and snowed.
Too old to hike? BLASPHEMY!!! 😂 Good tips Rev. I always keep in the back of my mind, one day soon i probably wont be able to do this, but boy I'll have some great memories!
I’m 62. I started a challenge for myself this year . I call it the 50 mile challenge. I hike outside 50 miles in a month for 12 consecutive months. That way I’ll get over 600 miles in during the year. You could raise it if you want but I’ve already found out that getting 50 miles in can be hard to do. I’m in my 3rd month and I’ve already took a fall and broke 2 ribs. Missed a week with Covid plus it rains. I’m retired so I take hikes about 4 days a week. Most are between 3-5 miles although I go some 6-7 hikes. My goal is to go 3 days a week but increase my mileage per hike. I’ve started carrying a pack too with the goal being to carry 30 lbs.
That's about how I was 10 years ago . . . Now I'm 69 and a cancer survivor and I'm now doing 50 miles a week and some times I do 100 miles a week. I've fallen quite a few times but done no damage that caused pain for more than a few hours even when I did a true face plant. :o)
Are you using trekking poles? They really help take some weight off of your knees, and give you 2 extra points of contact - can help prevent falls. If you go a bit slower and watch where you put your feet, you will be less likely to fall. Happy Trails.
Inspiring. At the age of 73 I bought my first backpack. Ealier this year I did a 40 hike along the railway line in sri Lanke (at least I won't get lost) I'm back in the UK and have been planning to hike, but I'm now 74 and still working, but finaly finished my last job yeterday. seeing your vidio has inspred me to do more. thank you.
Hi Rev, right on the money! At 85 and still pushing the envelope the new ultra-light gear keeps us on the trail. A bike is also a wonderful way of accessing the more remote areas of interest; who would think at my age I would discover bike packing.
I’m 63 and have recently changed out a lot of my gear, some dating from the 70’s, to more modern gear. I’m amazed at the weight savings. I also got a tee shirt stating I’m a member of The Out of Breath Society and that I’ll be there in a minute. 😅. Now to work on the belly fat.
I’m 76 and I am still out there most days … I’m a nature photographer so I am usually carrying a tripod and other gear. I go a bit slower than I did 30 years ago but I still go. My dog and I still do 4 or 5 kilometres every morning after breakfast … we are about the same age in dog years!
Nice to see you taking care of yourself in this way. I love seeing seniors being proactive in their bodily health, rather than those sitting around complaining about all their aches and pains, when they possibly could be doing something about them. You are a good example, thank you!!!! Keep it up!!!!!
In my upper 60's and been backpacking for 40 years. Yeah I go slower but I still go. More solo now since I've outwalked a lot of my former backpacking friends. It's what keeps me relatively young and healthy. Have had plantar fasciitis and foot problems. I had no ACL on one knee and two knee surgeries, and then a TKR three years ago. I heal up and get out there again.
I’m 72. I just started hiking this year with my son. Our weekly day trips are between 8 and 17 miles depending on elevation. We mainly hike the finger lakes trail. He wants to stick to day hikes and I want to start staying out overnight. I’m waiting to find someone to hike multiple days with. I’m not comfortable going out on my own yet. I’ve been thinking of booking a hike with REI. You have encouraged me and I want to thank you.
There are hiking clubs, mountaineer clubs, outing clubs that enjoy meeting , sharing with, and helping out developing hikers and backpackers. Many clubs will rate their outings based on miles, elevation, technical expertise and equipment needed so you can choose accordingly. The annual trail days events in your region may be a good starting point. Facebook, as mentioned previously, is often used for forums and communicating about trips. One older hiker friend has "adopted" a trailside shelter, caring for it and maintaining it as a volunteer effort. They now know the terrain and weather patterns of that trail and area very well, and they provide a much needed service to the outdoor community. They now know many other peple who frequent and enjoy that area as well. As he has become comfortable with that level of challenge and intensity, people can suggest similar trails to him to help him know what to try as a next challenge or adventure. He loves it!
It wasn't youth that got me into the outdoors, it was divorce - well, that and Colorado. Single again, in a new state, knowing almost no one, even I realized that sitting around the apartment might not be healthy, physically or emotionally. I started walking the neighborhood - first a mile, then two miles, then four. When the weather improved in the spring, never having hiked in my life, I bought a couple of books about hikes in Colorado, with maps and plans, and started with easy and short ones, and progressed to 10-mile out-and-back treks. That was 25 years ago. I've since moved to Minnesota, where various age-related ailments keep me from doing longer treks nowadays, but I still do a 3K walk daily, unless the wind chill is below zero, and I return to the Rockies for at least a couple of summer hikes whenever I can.
A few years back. A man, much older than I , said to me: " What you may have to accept is that you can't do things the way you used to. But you what to don't have to accept, is that you can't do them at all !
I’ve never hiked in my life, but I do go for walks. I’m a landscape photographer and enjoy seeing what’s away from home… Subscribed as I’m thinking this may be the way to get in better health.
The best motivation for hiking is rescuing a dog from a shelter, it will keep you going and you will have a mission. I am 61 and my hubby is 55 and our dog is 7 now and I do not notice any decline in my fitness. We do hikes of 12 km, or more on the weekends. After doing that you feel SO much better and the cold doesn't get you as much. We also watch our food intake, a raw salad every weekday and treats only during the weekends, we are never sick. I love how you say don't act old, that is SO true! A friend of mine is 61 too and she keeps "reminding" me that we're getting old and should slow down. I do not feel like slowing down at ALL! There is SO much in life I still want to experience, I do not have time to slow down! Keep going sir, you are such a good example!
Golf, did I hear golf??? Ditto here - backpacking and golf, these are a few of my favorite things... And at 74 and getting back into the game after a 25 year hiatus, I'm hoping to "play my age" soon...
I am 64 and an avid backpacker. You make a lot of good points. I am all in on UL gear and replaced everything I used to use. My base weight is about eight pounds. I switched to a keto diet and lost about 20 pounds. I also do a lot of weight training and practice backpacking when I hike with my dog. I hike with my dog Maggie, and she loves it. We have done well over 500 miles together. Next trip is the Colorado Trial. Going light is very important or it is to me. Lots of Zpacks gear. Take care.
@@hikerJohn Thats great. I am mostly an east coast hiker but I am hoping to do the Colorado Trail next year or the following year. I think the key is to never stop moving and training. Congratulations on your PCT adventures. That is my dream trip. I am trying to work that one out with my wife lol take care
I’m 58 and I could have my base weight at about 8.5 lbs if I could leave my Helionox chair at home. But I find it a luxury that I want to have in camp. So as it is, it’s closer to 9.5 lbs. lol.
@@bcdowz4875 Just wondering are you a Western state hiker or mid west? I keep hearing about people carrying chairs but I never see them on the east coast. My luxury item is TP lol take care
Enjoyed your video. Met my wife backpacking in Yosemite over 40 years ago (69 now). We walk everyday (3 miles). We try to get in some day hikes every chance we get ,mostly in the Eastern Sierras and Hawaii 3 or 4 times a year. Thanks.
I started hiking young and can't imagine what my life would be without it. Nature goes right to the bottom of my being. I've even found some beautiful hikes within a capital city. I've definitely got an explorer in my blood. 68 and still going strong like the inspiring Rev here
I'm 71 and I absolutely love to hike. My son's and I along with some family and friends have done numerous subzero, -20°, winter hikes, just 20+ miles from Friday night to Sunday morning. We also have done numerous fall hikes again 20+ miles the same way. My wife does hearing test for the military and often I get to go with her. While she's working I go for a walk. I have to laugh when folks at the hotels learn that I'm going for a 6 to 10 mile walk. It seems like not many people really want to walk let alone hike. Following those who do makes me feel good. As you said Walking does the body good. Keep on walking. God bless.
Training is essential for seniors to offset the natural decline in physical abilities over the years, and recover back to our youthful flexibility and strength. Balance, ankle function, and strength training are key. The ability to jump is really important, as well as upper body strength. People should be able to do pushups and pullups. I've been a hiker/biker since childhood, but after suffering a shattered knee in a bike accident three years ago at age 68 and months of not being able to walk, it's taken a lot of physical therapy to regain the synchronicity of paired muscle groups, as well as regrowing/retraining damaged peroneal nerves from knee to foot. Part of my training included strapping on my hiking boots and relearning how to hike across uneven terrain, practice walking over tree roots, sand, gravel, rocks. The nerve damage of surgery installing plates and screws caused me to have a "dropfoot" condition which means your foot randomly doesn't completely pick up when walking, causing sudden stumbling and unexpected falls. It's quite dangerous, and I had a number of face plants that thankfully didn't break anything else but I wasn't about to give up. Now this third year after, I can jog a mile and haven't had a fall since last year. Next up...relearning how to jump! My goal is losing the 50 lbs I gained before next spring hiking season in NM/CO/UT/AZ. Never go alone... not these days.
I’m 73. Always loved being outdoors in all kinds of weather. Didn’t have an opportunity to hike much until I relocated to southwestern states in my 40’s. Worked as a travel nurse , it allowed me great opportunities to work where I wanted . Retired in SE Utah. Now we hike almost everyday. Started lifting free weights couple years ago. Yoga several days a week. My knees aren’t great, trekking poles are my friend. Keep moving.
At 67 I've decided that it's ok to go slower, do fewer miles, and hike easier trails. As long as I'm out there and moving my body, enjoying God's creation, it's all good. Thanks for the continued inspiration.
I'm 69 and walk 3 miles 5 days a week at a nearby state park. I'll go to the y and lift weights one day weekly. It is such a beautiful spot, it nutures my spirit. I have hiked 14ers and took longer hikes in my younger days.
Bonjour Rev you are reminding me of the CDN canoeist/artist/filmmaker Bill Mason. Bill made a film called Waterwalker a couple of years before he died of cancer. It’s a great film, kind of like a long prayer in nature. Cheers Michael, Sooke, Vancouver Island, Canada
I used to work in backcountry doing trail maintenance. Now I’m old, fat and out of shape but all I think about, for myself, is getting back in those mountains. Just had the last surgery on my foot that will get me closer to getting out there. Your videos are so inspirational and full of great advice. Thank you.
There was a saying in the ‘60’s that went “Keep on Truckin”. I love reading the comments on your channel. It’s encouraging to see so many that still hike or are just getting into it. As for me, I have hiked since I was 9 years old. I am now 74. Except for some years of bad health and 3 tours in Vietnam I still hike every day I can here in Colorado, weather permitting. My wife who is 70 also hikes with me. We have hiked throughout our 46 years together. I can’t see anything foreseeable that will keep us away from our daily hikes except bad weather. Then we go to our treadmill. For those who are thinking about getting out into nature, what’s holding you back? As for those of us that will hike forever…”Keep on Trucking”.
I want to be Grandma Gatewood when I grow up 😁 I'm 56. I plan to retire at 60 and go hike a bunch of trails all around the world until I get sick of hiking.
Thank you for just doing it. Maybe, at 64, I'll get back on the trail again. I know that once I just do it, I'll be glad I got off my butt or stopped doing so many sedentary tasks or activities.
I'm also 70, and couldn't agree with you more! We hike in the National Parks every summer, and I walk 5 miles a day outside. I did the Camino from France to Santiago de Compestela, Spain in 2019. One of the Greatest accomplishments of my life! (Except for raising my kids.) ❤️
I am 71 and have done some hiking over the years, but this past year I believe the Lord has lead me to make hiking and walking a regular activity. I find hiking and walking has helped me to loose weight, over come depression and brain fog. I am blessed with over all good health so Lord willing I will be walking and hiking for many years to come.
'Don't act old' I am in my forties and live by this, be silly, laugh, and stay young. Getting out is hard with a family but it's worth it, my teen tried to send me on a hike recently cos I look stressed 😊❤
I'm 66, 6 weeks ago I hiked rim to rim at the Grand Canyon. I started on the South rim and hiked to the North rim. 23 miles, 10,000 feet of elevation change. It took me 14 hours. It was an amazing hike and grueling the last 5 miles, but I'm very glad that I did it!
I knew a guy that was 92 years old and when I went to his house and looked out his back window there were 3 chairs on the lawn going out to his wood pile. He would grab his cane and ax walk the distance rest and go on to the next chair till he got to the wood pile, swing one or two times then go back......Point is, just to keep moving, He lived to 101 years old.... His name was Carole..He was a carpenter...
Thanks for your comments. I'm just finishing an outdoor AAs program (Park Ranger Specialist) at 69 years old. For most of my life, I could out-hike anybody, but those days are long gone. Almost all of my fellow students are 19-21 years old and I've had a hard time keeping up. In the classroom, I can lead the pack, but on the trail, I really lag behind. One day on the trail, I was falling behind and grumbling, and a 20 year old fellow student told me that I was an inspiration to the other students - I was showing them that no matter what a persons age, you can still be active in the outdoors (thanks Camren!). My point is - just keep active!
At 74 I've found it can be hard to stay motivated, especially when health issues make it even more difficult to hike. Joining a hiking group, on Meet Up, Facebook, etc., is a great way to meet new hiking friends and stay motivated. Also, there's safety in numbers on those longer hikes to remote areas.
Wow!! Watching you brought a tear to my eye. Although I’m 45, my parents are 70. I am so grateful they have remained active and taken care of themselves. They are able to come on all our family adventures with us. Sometimes my dad will even play basketball and football with my kids. What a blessing. Thanks for the inspiration. I want to be like you and my parents and age well too
Hey Rev. I love your videos. I backpacked extensively in the Sierras as a High Schooler and in college. Those were the days of 50-60 pound packs. I discovered your channel 2 months ago while recovering from knee replacement surgery. I am excited for my knee to heal and I hope to restart my backpacking journey next summer. The lightweight gear has me inspired. I am 67 and love that someone like you is representing us “older folks” on TH-cam. God bless you brother
Your sons must be so proud of you. You continue to inspire. Always great advice from the Rev. And now I'm going to stop watching TH-cam and go for a hike.😊 Move it or lose it!! 😁
great one. I am 50 years old. I spent years 18-40 working in the landscape/golf course construction industry, in Florida, many of those years I worked 12 days on 2 days off! I was such a tough time keeping up the hours and demands of the job, early morning hours, long days, and staying physically active. I didn't see the mountains my first time until I was in my mid 30s, I fell in love with them! and I've been returning more regularly for sometime now. I wouldn't say I'm in the best shape, but I've made huge progress...I've been in love with the outdoors for sometime, but over the last 4 years, I've been pursuing many outdoor adventures, I'm doin them solo, with friends, and with my wife and kids. The most special times lately has been the trips I've been doing with my now 13 year old son. I could say so much more about this, but don't want to get too long winded. I'd love to continue chatting about this, and would love to share how my experience and my faith has really encouraged some big successes in this area. I appreciate you and what you have to share. Thanks
Thanks Tim. Everyone has a story but yours appears to be going down the right path. The best thing you can do is invest your life in your son. There’s a short amount of time we have with our kids and one day all they’ll have from us is memories. Make them good ones. 😁
@@TheHikingRev Time is certainly precious, and with my kids - I have to be super intentional, I have 40% custody and special time for holidays and summers. I am thankful my son is enjoying our time together.
Everything you said is very true. All great advice. I am 70 years old, solo hiking plus camping. Also, I will add, if you are pushing for a good overlook / mountain peak (one you can hike up to) and you are tired, come back another day. We fizzle faster and a tired hiker especially an older hiker can have a spill very quickly leading to an injury.
Your video came up in my TH-cam suggestions today and I don’t think it was by coincidence. I will be 62 in January and while I’ve always had a keen interest in outdoor activities and been intrigued by backpacking, I never tried it until I was 55 years old. I started with heavy, borrowed gear, much like you did. In 2017 a friend and I hiked 27 miles of the Laurel Highlands Hiking Trail in Pennsylvania. My pack weighed nearly 35 lbs and I nearly died. Since that time my gear has evolved and my pack weighs about 22 lbs. When the North Country Trail Association began the Hike 100 NCT Challenge, I set off on a mission to complete it. That was about 2017. Every year I fizzled out or lost interest. In 2022 I was within 19 miles of that one year goal when, in August, I had a bout with a kidney stone that sidelined me for nearly a month. I never regained my momentum and finished the year 11 miles short. In 2023, I was determined that this was the year I was going to get it done. I took to the trail with a vengeance and completed my 100 miles by late April. Most of it was a series of day hikes but about 1/3 entailed weekend camping. Even after completing the 100 miles for the year, I hiked on. In September, with over 140 miles accrued, I suffered a heart attack. When I talked to the cardiologist after getting a stent placed in a blocked artery, he told me those miles I’d hoofed out to get a piece of paper with my name on it and a cloth patch may have very well saved my life. Since then I’ve made it a mission to “double down” in 2023 and hike 200 NCT miles this year. As of this writing, I have 17 miles to go. I’m looking forward to going after those 100 miles again in 2024. This time with a healthier heart and even lighter pack. You’ve given me the inspiration and motivation to do that. Thank you and hike on !!
I'm almost 53 and still going strong. You inspire me to continue for as many years as possible. Backpacking is a great way to spend time. Thanks for sharing!
53?.. And ..still.. should not be in the same sentence .Recognize that you are still practically middle aged ++ and enjoy that fact .You should expect to be strong @53 unless one was a slob and didn’t take care of oneself.
I walk a few miles at a brisk pace a few times a week. If I go for physical reasons, I am much more likely to blow it off because I don't feel like it. But if I go for mental health reasons, then I go even if I don't feel like it. I been walking regularly since spring. I am almost your age, but not quite. You should include some dialogue about the mental health benefits of hiking. The stress-relieving aspects.
Great encouragement here! I turn 64 in a couple of weeks, yet I just put up my video of my recent four day (and frigid) trip through the Shawnee National Forest. Living is better than growing old!
I've been going out to AZ for 25 years, hiking in the desert and mountains. I'm 65 now and still look forward to getting out of Illinois every January for my fun in the desert. Used to take a 4-wheeler with me, but sold it a few years ago. I now have a Trailmaster minibike that I use while out there, but still log plenty of miles on foot. My folks used to live here and that's when I first started coming out. It's in the Parker/Quartzsite area.
Always love your channel. Turned 60, was planning the John Muir in 2023, snowmageddon, so now planning 2024 and a thru hike later as I am not quite old enough to take the time off.
Lots of good advice. It seems like so many people get sluggish as they get older. I'm 67 and fortunately I am following all of the things you mentioned. I'm planning on doing the PCT SOBO in 2025 when I finally retire. I can't wait.
No good dream ever die. Just you, your time and your mindset. For myself, not a single day drifted by thinking to go Shikoku and Shodoshima, an Ohenro Journey.
Rev all GREAT Stuff you talk about. I am now 71 years YOUNG as I like to say. Just got back from Nepal and Everest Basecamp Trek. 62 miles and over 37,000' of Vertical Ascent and Descent. It was HARD. Did Aconcagua last year and Kilimanjaro the year before that. Age is just a number but as you did point out...Get Outside. Amen To That Rev! Keep putting One Foot in Front of The Other!
you have inspired me to try to hike again...at 68 and with some back problems i pretty much thought those days were a thing of the past ...I'm so tired of just basically sitting around .and after watching your videos, I'm going to give it a try again ...probably not all that far at first so I'll see how things progress ...thank you sir and God Bless
Hello back problem, first start learning all the stretches, start building hip, knee, stomach muscles, do planking, work on ankle knees hip flextion , start working on glute muscles leg muscle, strong body will help you forget about back pain, because it will go away.. I do all these things and a lot of people tell me I shouldn't do these things, cause it will make things worse. They are wrong.. Been 22 yrs now for me and back issues. I just started about 4 yrs ago. And now after just starting hip & glute exercises, my legs are way stronger and my six pack ,, my core muscles are very much improved and I have noticed a big big difference in my time on my weekly 5 mile hike in the mountains with nothing flat.. I am far less winded, I don't need to stop as much since I started stretching low back, and all the rest I mentioned, the exercises I started two months ago, I use my body weight, I believe they call it CALISTHENICS, build those glutes, the glutes are our power house.. Stretching is a MUST to be mobile as we age..I have had several blown discs, lots of knotted muscles in back.. I don't let that stop me.. I am able to carry more weight in my pack now..I am practicing doing the primal squat now. But work on those muscles and build up a bubble butt, LOL 😊 ,legs, hip muscles first, stomach muscles, core muscles. All these things I found are important first for everybody, especially somebody with back issues. We got bad backs because we never built up our booty muscles, hip muscles leg muscles core muscles , just great advice from another guy that learned the hard way..now that I know better. I can share this with you so you don't get hurt again or aggravate you back again.. Trust me. I know what I am talking about..😊 And Yes make HIBISCUS 🌺 TEA WITH your favorite honey. HIBISCUS is a natural body relaxer. Works great trust me.. God bless you. brother Barnabas
Wow, we are so alike. Daily training for weekend hikes for me, lighter gear for sure. I picked my ultra gear info from the same hikers you posted about. While I can, im getting it done. Im 72yo now and pray God will continue to bless me to enjoy the desires of my heart. To be out on trail ❤
Just watched your outstanding video. I love the outdoors and if I don’t get outside I become very sad💔thank you and maybe one day we will see you on the trail🥾thank you for lifting my spirits 🌲🌲🌲
Don’t believe age is just a number. At 60 I did my last “death march “ I know I can no longer do 120km in rough terrain in two days anymore. I keep my bush trekking to a max of 25km a day now, it takes me much longer than it used to but I still enjoy myself
Thank you for all the great advice! I would like to add one more item to your list. Practice good posture! Start when you are young! It's hard to reverse poor posture when you are older. Good posture and staying lifted is a key to balance. I am 65 and have not always had the best posture. I'm working on it now! May God continue to bless you with good health. Looking forward to following more of your adventures.
Hello once again Rev. Well I reached 86 at the beginning of the year and have a few health problems to battle; niggling aches and pains, a prostate, and now a degenerative spine condition. BUT never give in. The bike packing is an absolute godsend. I can still get out and do reasonable distances, camp, and enjoy the outdoors. My doctor and I have no idea what or why but cycling is easy and pain just does not happen. So with a change of direction, I'm still pushing the envelope
Super motivating video. Thanks Rev. I'm 62 with type 1 diabetes (since I was 20). Hiked the JMT two years ago when I was 60. Plan to do it again next year. Been hiking, on and off, since I was a teenager. Most friends and family think I'm nuts. I think they are nuts for missing the peace, beauty and exhilaration of a hiking trip. I hope the "day I won't be able to" hike is the day I move on from this world. What a way to go!
I’m 66 I try to get out and do a few miles a day sometimes 8 miles depends but I like to go and do things and find cool stuff out in the desert that keeps me going. Thanks for the video.😊
I'm comimg up 82 & have been into hiking with no trails as a teenager in the Scouts in Austrailia but got into off road four wheel driving from arount 60 covering all of Australia which is around the size of mainland USA & mainly empty tracks. 12 crossings of the Simpson Desert in my 70's (one double crossing) with 1,200 sand hills (up to around 100 mtrs - 400 ft high. The point I am getting at is a lot of these trips with winching & river crossings were with friends that have just turned 40 years old - your old when your dead.
The fellow who does stats on the JMT said that older hikers had less accidents -- by walking more slowly and carefully - not charging and jumping around, we can actually be safer. Go your own pace and you can just keep going and going. Energizer Tortoise - I did the JMT at age 67, then finished at 68. I had not backpacked in 40 years, but I loved it. My pack was way too heavy. Happy Trails, Energizer Tortoise
Putting one step in front of the other is the greatest gift we have. To be mobile. I am currently fighting cancer aged 55 and the gift if being mobile is something I have always appreciated it and I plan to hang onto it as much as I plan to hang onto living. If you can put one for in front of the other make sure you do it every day. Park at the far end of the car park. Walk around the block or hike 10 miles. Do whatever you can but never give it up
Great inspiration...I do canal and river trails but I want to be out more than just them areas...I will be starting this soon since I retired 3 weeks ago and I'm not one to sit around all day...thanks for sharing
Great video, Rev! My spine doctor and orthopedic doctor tells me the way to stay active is to be active. I hope to hike as long as possible. Now, if I can just stop having injuries! I fell at my neighbor’s house and probably tore my meniscus. I just had meniscus surgery at the beginning of the year when I twisted my knee on the Roan Mountain Trail although it had already been hurting. Another setback, but I’m switching to water fitness for a while. You are always an inspiration! God bless!
Thanks Rev. I'm 64 and started hiking the Colorado Trail last autumn - got the first 105 miles in before the snow moved in. I'm planning to hit it again this summer and maybe finish. I don't have time to thru-hike (haven't retired yet) but I may do it again in a year or so when that changes. I really enjoy your videos and your insights. Keep on truckin' and maybe I'll see you out there.
Thanks for the inspiration. Hiking at 61 with chronic blood cancer ain't easy, but I decided that sitting around waiting for a magic pill to make cancer fatigue go away wasn't going to happen and I'd have to fight it head on. The crazy thing is the more I hike, the less fatigued I feel. And it's amazing for mental health.
That is the truth. My hat is off to you.😁
That's wise, really wise! I hope I always keep at least one tenth of your strength. Congrats!
As a cancer survivor, I have to agree with you about the theraputic effects of hiking, it helped me enormously during chemo and I believe hiking helped keep me alive.
I agree! Double lung transplant here.
@@TheHikingRev me as a real Christian I explain to people to stay away from denominational mainstream TV preachers and denominational church building pastors. The LORD GOD calls these evil people "wolves in sheeps clothing." They are the modern day Pharisees. The human created religions on Earth are inspired by "doctrines of devils."
"Some shall depart from the faith, giving heed to seducing spirits & doctrines of devils."
~ HOLY BIBLE, 1 Timothy 4:1
All denominational churches are the
evil "daughters of the whore" Roman Catholic church of Satan including the Seventh-day Adventist religion, Mormon religion and the Islam Muslim religion. These religions asked the State politicians for permission to exist.
♨️The Catholic religion is NOT Christian !
All of the Roman Catholic popes are the "son of perdition" the 666 anti-christ.
Real Christianity is NOT a religion. Real Christianity is a spiritual relationship with your Creator, the LORD GOD KING JESUS CHRIST 👑
Hello. I'm an 80 year old woman and this year backpacked across the Dolomites. Met a guy who was celebrating his 81st birthday on the trail and he was with a friend who was 80. Someone took a photo of us three octogenarians! My advice, just keep doing it!
Keep on keeping on.😁
I'm 62 and also hiked the Dolomites 3 months ago (Vols, Corvana,Cortina). Great hiking, what suprised me was all the older people way up in the mountains, very inspiring! I hope to be like them in the near future...
🤙
Good advice. I am 85 and am in training for long hikes. Things are looking great. Keep on keeping on. God is good.
Thanks Roland. Good luck on your long hikes.😁
@@TheHikingRev🎉🎉🎉🎉🎉🎉🎉🎉
Yes God is good alot of advice for older folks don't get a Golden retriever at 72 well she is a absolute joy walking near our bay I use to camp hike at cades cove the falls were awesome God bless hiking walking outside keeps you thanfull😊
I’m 73 years old and still hiking and doing what I love 💕
Good for you! 😁
I’m 58, and still young, I have an ambition to climb all the mountains in Scotland (where I’m from) that are over 3000ft. There are 282 of them and most start at sea level, collectively known as the Munro’s, after the first man to climb and register them all (Hugh Munro). I’ve done 121, would have done more but took 18 years out to bring up my kids. We are restricted in Scotland due to bad weather, most of the year, rain, mist, snow, high wind. High wind and mist being the dangers. This video gives me inspiration, thank you Rev
You’re quite welcome. I would love to hike them with you.😁
At 62 I hike alone. There is no way to keep up with the younger crowd. On my last hike over Mt. Mitchell I had a younger friend ask to go with me to learn what to do. I felt like I was holding him back the entire time, but he told me that he learned so much. He asked his family for light weight camping gear for Christmas. One thing us “old dudes” can do is inspire those behind us. Great video and words of encouragement. Enjoy the journey!
Thanks.😁
I did Calloway peak last summer at 65yr.
Used all my old gear. Great to get back out there.
"Only" 51 here but I loved hiking all my life. Being outdoors whether it's just for a long walk or climbing a mountain makes me enormously happy. I think it does a lot to keep me healthy not only physically but mentally. Nature is a wonderful healer!
Ain’t that the truth.😁
I celebrated my 73rd birthday while thru hiking the AT this year. I can’t count the number of times people asked me how old I was! I’m the oldest person I met all year thru hiking the Trail. I hiked 1200 miles but had to leave the remainder for next year because of a foot injury. For my birthday, I bought me a Durston X-Mid Pro 2 tent so all my gear is UL with a base weight of 13 pounds. Rev, thank you for all your great videos and fabulous information! You’re never “too old!” Just get out and start enjoying Father God’s wonderful creation! I’m walking proof! ❤
You’re so welcome. Good for you. 😁
13 pounds base weight? WOW, at 74 I'm double that weight and several pounds more for extra video gear.
I learned the first week on Trail the difference between backpacking and thru-hiking! I sent home my hammock setup (5 pounds!) for an ultra light tent at only 13 ounces. During the summer, I didn’t carry a cook set up, I only cold soaked my food and coffee. I quickly learned if it’s in my pack, I have to carry it 2198.4 miles!!! ❤
@@oldladyhiking Wow, a 5 pound hammock - yikes. But agreed, in addition to my UL solo tent weighing under 1 pound and a tad more for a mattress. And I also have a Dutchware Chameleon weighing 2 pounds but then almost another 1 pound for the straps and buckles, and yet another 1-2 for an underquilt, etc. Pounds add up fast!
@@CaliforniaTravelVideos I started my hike on Feb. 13th so I had lots of cold weather gear!
I'm 75, my wife's 71. We hike at the state park nearby or one of the many walking paths close to us. We try to get out daily. It really has kept us active and engaged. As former avid backpackers, I'm encouraged by your comments on getting back into that. Thanks for the inspiration. Al and Jo
You’re quite welcome Al and Jo.
I just went on a 4 mile hike in the Superstition Mountains of Arizona at age 65 after having Gillian- Barre Syndrome a few years ago. You just have to keep pushing.
Good for you Mike. Just keep putting one foot in front of the other.😁
Great advice! I'm 68 and still hiking! Thanks for the inspiration!
You are so welcome Wade.😁
I'm 62, no you and the rev are the inspiration to me. I'm just trying to keep up with you guys. Love to hear these comments and stories.
Hey Rev, always inspiring. At 66 years old, I will attempt a thru hike of the AT in 2024.
67 yo, retired from the army. Told myself that I would never be cold, wet, tired, hungry and sleepy, all at the same time again. Well, Spring, 2024, looks like I’m setting myself up for that scenario all over again on the AT. SHEESH, it’s a bucket list thing. I’ve repeatedly listened to your “advice for older hikers”. Been getting in shape for better than a year. Got my gear just about right. Rev, I appreciate you. God be with us.
@@papajeff5486 RE: What you told yourself . . . That's hilarious. 69 myself and been training for it for 5 years and about half of that training has actually been on the PCT itself. I'm lucky I live quite close to the trail in Southern Calif.
I think we’re both “gluttons for punishment.” 😂
I'm planning to start my hike on February 16. Will turn 66 a couple of weeks later. I'm going to hike it till I get it out of my system
@@mbeckde FEBRUARY ??? I would if I liked hiking in snow but I both dont like it and there's no one on the trail in Feb. I've hike the first 42 miles in Feb, but only as a practice hike. It was COLD and snowed.
Too old to hike? BLASPHEMY!!! 😂 Good tips Rev. I always keep in the back of my mind, one day soon i probably wont be able to do this, but boy I'll have some great memories!
Thanks Shirley. Ain’t that the truth.😁
I’m 62. I started a challenge for myself this year . I call it the 50 mile challenge. I hike outside 50 miles in a month for 12 consecutive months. That way I’ll get over 600 miles in during the year. You could raise it if you want but I’ve already found out that getting 50 miles in can be hard to do. I’m in my 3rd month and I’ve already took a fall and broke 2 ribs. Missed a week with Covid plus it rains. I’m retired so I take hikes about 4 days a week. Most are between 3-5 miles although I go some 6-7 hikes. My goal is to go 3 days a week but increase my mileage per hike. I’ve started carrying a pack too with the goal being to carry 30 lbs.
Wow! That’s great Steve you have inspired me. 😁
That's about how I was 10 years ago . . . Now I'm 69 and a cancer survivor and I'm now doing 50 miles a week and some times I do 100 miles a week. I've fallen quite a few times but done no damage that caused pain for more than a few hours even when I did a true face plant. :o)
Are you using trekking poles? They really help take some weight off of your knees, and give you 2 extra points of contact - can help prevent falls. If you go a bit slower and watch where you put your feet, you will be less likely to fall. Happy Trails.
Inspiring. At the age of 73 I bought my first backpack. Ealier this year I did a 40 hike along the railway line in sri Lanke (at least I won't get lost) I'm back in the UK and have been planning to hike, but I'm now 74 and still working, but finaly finished my last job yeterday. seeing your vidio has inspred me to do more. thank you.
You’re welcome Denis. Never too late to start. 😁
Hi Rev, right on the money! At 85 and still pushing the envelope the new ultra-light gear keeps us on the trail. A bike is also a wonderful way of accessing the more remote areas of interest; who would think at my age I would discover bike packing.
Hey Steven. Thanks. Sounds good to me.
I'm 74, hiking slower, but seeing more. Never was a fast hiker.
The journey, not the destination, right?
You don’t have to be a fast hiker. Only an observant one.😁
Keep doing it! Currently stalled after a broken ankle hiking as a 76 year old- hopefully will get back to it in a few months
Good luck on your recovery.😁
I’m 63 and have recently changed out a lot of my gear, some dating from the 70’s, to more modern gear. I’m amazed at the weight savings. I also got a tee shirt stating I’m a member of The Out of Breath Society and that I’ll be there in a minute. 😅. Now to work on the belly fat.
I gotta get me one of those shirts. 😂
Haha, we have patches with that saying on our backpacks!
I’m 76 and I am still out there most days … I’m a nature photographer so I am usually carrying a tripod and other gear. I go a bit slower than I did 30 years ago but I still go. My dog and I still do 4 or 5 kilometres every morning after breakfast … we are about the same age in dog years!
Good for you, Larry. Keep on keeping on.😁
Nice to see you taking care of yourself in this way. I love seeing seniors being proactive in their bodily health, rather than those sitting around complaining about all their aches and pains, when they possibly could be doing something about them. You are a good example, thank you!!!! Keep it up!!!!!
Thank you Regina. That’s very kind of you. 😁
In my upper 60's and been backpacking for 40 years. Yeah I go slower but I still go. More solo now since I've outwalked a lot of my former backpacking friends. It's what keeps me relatively young and healthy. Have had plantar fasciitis and foot problems. I had no ACL on one knee and two knee surgeries, and then a TKR three years ago. I heal up and get out there again.
Good for you. Keep on keeping on.😁
I’m 72. I just started hiking this year with my son. Our weekly day trips are between 8 and 17 miles depending on elevation. We mainly hike the finger lakes trail. He wants to stick to day hikes and I want to start staying out overnight. I’m waiting to find someone to hike multiple days with. I’m not comfortable going out on my own yet. I’ve been thinking of booking a hike with REI. You have encouraged me and I want to thank you.
You’re so welcome Gerry. Check out some Hiiker Facebook groups in your area also.😁
There are hiking clubs, mountaineer clubs, outing clubs that enjoy meeting , sharing with, and helping out developing hikers and backpackers. Many clubs will rate their outings based on miles, elevation, technical expertise and equipment needed so you can choose accordingly. The annual trail days events in your region may be a good starting point. Facebook, as mentioned previously, is often used for forums and communicating about trips. One older hiker friend has "adopted" a trailside shelter, caring for it and maintaining it as a volunteer effort. They now know the terrain and weather patterns of that trail and area very well, and they provide a much needed service to the outdoor community. They now know many other peple who frequent and enjoy that area as well. As he has become comfortable with that level of challenge and intensity, people can suggest similar trails to him to help him know what to try as a next challenge or adventure. He loves it!
It wasn't youth that got me into the outdoors, it was divorce - well, that and Colorado. Single again, in a new state, knowing almost no one, even I realized that sitting around the apartment might not be healthy, physically or emotionally. I started walking the neighborhood - first a mile, then two miles, then four. When the weather improved in the spring, never having hiked in my life, I bought a couple of books about hikes in Colorado, with maps and plans, and started with easy and short ones, and progressed to 10-mile out-and-back treks. That was 25 years ago. I've since moved to Minnesota, where various age-related ailments keep me from doing longer treks nowadays, but I still do a 3K walk daily, unless the wind chill is below zero, and I return to the Rockies for at least a couple of summer hikes whenever I can.
Sounds like you got it all together, Ray.😁
A few years back. A man, much older than I , said to me:
" What you may have to accept is that you can't do things the way
you used to. But you what to don't have to accept, is that you can't
do them at all !
That’s the truth. Very wise man. 😁
I’ve never hiked in my life, but I do go for walks. I’m a landscape photographer and enjoy seeing what’s away from home…
Subscribed as I’m thinking this may be the way to get in better health.
Thanks for the sub, Hugh. It’s a great way to get and stay in shape.😁
The best motivation for hiking is rescuing a dog from a shelter, it will keep you going and you will have a mission. I am 61 and my hubby is 55 and our dog is 7 now and I do not notice any decline in my fitness. We do hikes of 12 km, or more on the weekends. After doing that you feel SO much better and the cold doesn't get you as much. We also watch our food intake, a raw salad every weekday and treats only during the weekends, we are never sick. I love how you say don't act old, that is SO true! A friend of mine is 61 too and she keeps "reminding" me that we're getting old and should slow down. I do not feel like slowing down at ALL! There is SO much in life I still want to experience, I do not have time to slow down! Keep going sir, you are such a good example!
Thank you. You’re right. I don’t have time to slow down. 😁
Golf, did I hear golf??? Ditto here - backpacking and golf, these are a few of my favorite things... And at 74 and getting back into the game after a 25 year hiatus, I'm hoping to "play my age" soon...
Hey. That sounds like a great idea. 😁
I am 64 and an avid backpacker. You make a lot of good points. I am all in on UL gear and replaced everything I used to use. My base weight is about eight pounds. I switched to a keto diet and lost about 20 pounds. I also do a lot of weight training and practice backpacking when I hike with my dog. I hike with my dog Maggie, and she loves it. We have done well over 500 miles together. Next trip is the Colorado Trial. Going light is very important or it is to me. Lots of Zpacks gear. Take care.
Nice that your base weight is 8 lbs. That's impressive. Do you have a gear list somewhere?
@@hikerJohn Thats great. I am mostly an east coast hiker but I am hoping to do the Colorado Trail next year or the following year. I think the key is to never stop moving and training.
Congratulations on your PCT adventures. That is my dream trip. I am trying to work that one out with my wife lol take care
I’m 58 and I could have my base weight at about 8.5 lbs if I could leave my Helionox chair at home. But I find it a luxury that I want to have in camp. So as it is, it’s closer to 9.5 lbs. lol.
@@bcdowz4875 Just wondering are you a Western state hiker or mid west? I keep hearing about people carrying chairs but I never see them on the east coast. My luxury item is TP lol take care
It definitely sounds like you got your act together.😁
Enjoyed your video. Met my wife backpacking in Yosemite over 40 years ago (69 now). We walk everyday (3 miles). We try to get in some day hikes every chance we get ,mostly in the Eastern Sierras and Hawaii 3 or 4 times a year. Thanks.
Thanks. Keep on keeping on.😁
Just turned 68 and am hiking the Bruce Trail. Started at Queenston heading North.
Almost done the Iroquois Section.
Good for you, John. Just keep on keeping on.😁
@@TheHikingRev Thanks.
Will Do.
I started hiking young and can't imagine what my life would be without it.
Nature goes right to the bottom of my being.
I've even found some beautiful hikes within a capital city.
I've definitely got an explorer in my blood.
68 and still going strong like the inspiring Rev here
Thank you so much. Keep exploring.😁
64, below the knee amputee, working on reaching the top of Mt. Whitney in a couple of years.
Good for you, Brad. Good luck on your summit. 😁
I'm 71 and I absolutely love to hike. My son's and I along with some family and friends have done numerous subzero, -20°, winter hikes, just 20+ miles from Friday night to Sunday morning. We also have done numerous fall hikes again 20+ miles the same way. My wife does hearing test for the military and often I get to go with her. While she's working I go for a walk. I have to laugh when folks at the hotels learn that I'm going for a 6 to 10 mile walk. It seems like not many people really want to walk let alone hike. Following those who do makes me feel good. As you said Walking does the body good. Keep on walking. God bless.
Thanks Will. Sounds like you got it together.😁
Thanks for the encouragement!
You are quite welcome.😁
Training is essential for seniors to offset the natural decline in physical abilities over the years, and recover back to our youthful flexibility and strength. Balance, ankle function, and strength training are key. The ability to jump is really important, as well as upper body strength. People should be able to do pushups and pullups. I've been a hiker/biker since childhood, but after suffering a shattered knee in a bike accident three years ago at age 68 and months of not being able to walk, it's taken a lot of physical therapy to regain the synchronicity of paired muscle groups, as well as regrowing/retraining damaged peroneal nerves from knee to foot. Part of my training included strapping on my hiking boots and relearning how to hike across uneven terrain, practice walking over tree roots, sand, gravel, rocks. The nerve damage of surgery installing plates and screws caused me to have a "dropfoot" condition which means your foot randomly doesn't completely pick up when walking, causing sudden stumbling and unexpected falls. It's quite dangerous, and I had a number of face plants that thankfully didn't break anything else but I wasn't about to give up. Now this third year after, I can jog a mile and haven't had a fall since last year. Next up...relearning how to jump! My goal is losing the 50 lbs I gained before next spring hiking season in NM/CO/UT/AZ. Never go alone... not these days.
Wow, Michelle. You’re my hero.😁
I’m 73. Always loved being outdoors in all kinds of weather. Didn’t have an opportunity to hike much until I relocated to southwestern states in my 40’s. Worked as a travel nurse , it allowed me great opportunities to work where I wanted . Retired in SE Utah. Now we hike almost everyday. Started lifting free weights couple years ago. Yoga several days a week. My knees aren’t great, trekking poles are my friend. Keep moving.
Good for you.😁
i am a 77 woman and hike almost every day. but here in the netherlands most people, also older ones, hike for shopping and fun.
Good for you. 😁
At 67 I've decided that it's ok to go slower, do fewer miles, and hike easier trails. As long as I'm out there and moving my body, enjoying God's creation, it's all good. Thanks for the continued inspiration.
You’re welcome. Gotta keep the old body moving.😁
I'm 69 and walk 3 miles 5 days a week at a nearby state park. I'll go to the y and lift weights one day weekly. It is such a beautiful spot, it nutures my spirit. I have hiked 14ers and took longer hikes in my younger days.
Good for you. Sounds like a great workout routine.😁
Bonjour Rev you are reminding me of the CDN canoeist/artist/filmmaker Bill Mason. Bill made a film called Waterwalker a couple of years before he died of cancer. It’s a great film, kind of like a long prayer in nature. Cheers Michael, Sooke, Vancouver Island, Canada
Thank you Michael. I’ll have to check that film out.😁
I used to work in backcountry doing trail maintenance. Now I’m old, fat and out of shape but all I think about, for myself, is getting back in those mountains. Just had the last surgery on my foot that will get me closer to getting out there. Your videos are so inspirational and full of great advice. Thank you.
You’re quite welcome Karen. Just ease back into it.😁
There was a saying in the ‘60’s that went “Keep on Truckin”. I love reading the comments on your channel. It’s encouraging to see so many that still hike or are just getting into it. As for me, I have hiked since I was 9 years old. I am now 74. Except for some years of bad health and 3 tours in Vietnam I still hike every day I can here in Colorado, weather permitting. My wife who is 70 also hikes with me. We have hiked throughout our 46 years together. I can’t see anything foreseeable that will keep us away from our daily hikes except bad weather. Then we go to our treadmill. For those who are thinking about getting out into nature, what’s holding you back? As for those of us that will hike forever…”Keep on Trucking”.
Great advice.😁
Thanks, pastor. I needed that.💙
You’re quite welcome Tom.😁
I want to be Grandma Gatewood when I grow up 😁 I'm 56. I plan to retire at 60 and go hike a bunch of trails all around the world until I get sick of hiking.
That sounds like a solid plan!
@@Kristenm28 😁
Good for you, Reba. She is also a great inspiration to me as well.😁
Thank you for just doing it. Maybe, at 64, I'll get back on the trail again. I know that once I just do it, I'll be glad I got off my butt or stopped doing so many sedentary tasks or activities.
That’s the truth Christina. 😁
I'm also 70, and couldn't agree with you more! We hike in the National Parks every summer, and I walk 5 miles a day outside. I did the Camino from France to Santiago de Compestela, Spain in 2019. One of the Greatest accomplishments of my life! (Except for raising my kids.) ❤️
Raising your kids was definitely the greatest accomplishment of your life.😁 doing the Camino is a close second.
you are never too old or too young to hike...the wilderness is a gift...it is good medicine!
That’s the truth! 😁
I am 71 and have done some hiking over the years, but this past year I believe the Lord has lead me to make hiking and walking a regular activity. I find hiking and walking has helped me to loose weight, over come depression and brain fog. I am blessed with over all good health so Lord willing I will be walking and hiking for many years to come.
Good for you, Larry. Walking/hiking/backpacking all have great therapeutic consequences.😁
'Don't act old' I am in my forties and live by this, be silly, laugh, and stay young. Getting out is hard with a family but it's worth it, my teen tried to send me on a hike recently cos I look stressed 😊❤
So true.😁
I'm 66, 6 weeks ago I hiked rim to rim at the Grand Canyon. I started on the South rim and hiked to the North rim. 23 miles, 10,000 feet of elevation change. It took me 14 hours. It was an amazing hike and grueling the last 5 miles, but I'm very glad that I did it!
Congrats to you Rick. What an accomplishment! 😁
Thanks for this video Pastor … great information. BTW … I too am 70 and am an old hiker, hunter, camper and born again Christian.
👍😎
You’re quite welcome Donnie.😁
Good advice, Rev. Glad to see you doing well. Take care and stay safe.
Thank you so much Judith.😁
I knew a guy that was 92 years old and when I went to his house and looked out his back window there were 3 chairs on the lawn going out to his wood pile. He would grab his cane and ax walk the distance rest and go on to the next chair till he got to the wood pile, swing one or two times then go back......Point is, just to keep moving, He lived to 101 years old.... His name was Carole..He was a carpenter...
Good for him. 😁
Yep, count our blessings very grateful I can still get outside and walk xx
Hey Helen. That’s the truth.😁
Thanks for your comments. I'm just finishing an outdoor AAs program (Park Ranger Specialist) at 69 years old. For most of my life, I could out-hike anybody, but those days are long gone. Almost all of my fellow students are 19-21 years old and I've had a hard time keeping up. In the classroom, I can lead the pack, but on the trail, I really lag behind. One day on the trail, I was falling behind and grumbling, and a 20 year old fellow student told me that I was an inspiration to the other students - I was showing them that no matter what a persons age, you can still be active in the outdoors (thanks Camren!). My point is - just keep active!
So true, so true. 😁
At 74 I've found it can be hard to stay motivated, especially when health issues make it even more difficult to hike. Joining a hiking group, on Meet Up, Facebook, etc., is a great way to meet new hiking friends and stay motivated. Also, there's safety in numbers on those longer hikes to remote areas.
The only thing that will hinder your hiking and backpacking is health issues. 😁
Wow!! Watching you brought a tear to my eye. Although I’m 45, my parents are 70. I am so grateful they have remained active and taken care of themselves. They are able to come on all our family adventures with us. Sometimes my dad will even play basketball and football with my kids. What a blessing. Thanks for the inspiration. I want to be like you and my parents and age well too
Good for you. Truly appreciate your parents. 😁
Hey Rev. I love your videos. I backpacked extensively in the Sierras as a High Schooler and in college. Those were the days of 50-60 pound packs. I discovered your channel 2 months ago while recovering from knee replacement surgery. I am excited for my knee to heal and I hope to restart my backpacking journey next summer. The lightweight gear has me inspired. I am 67 and love that someone like you is representing us “older folks” on TH-cam. God bless you brother
Thanks Rick. Good luck on restarting your backpacking journey. You’re never too old. 😁
Your sons must be so proud of you. You continue to inspire. Always great advice from the Rev. And now I'm going to stop watching TH-cam and go for a hike.😊 Move it or lose it!! 😁
Thanks Chick. that’s the truth.😁
The coolest thing I heard a Senior fellow say is It's Weird being the same age as old people.
That’s good! I’m going to have to use that. 😁
great one. I am 50 years old. I spent years 18-40 working in the landscape/golf course construction industry, in Florida, many of those years I worked 12 days on 2 days off! I was such a tough time keeping up the hours and demands of the job, early morning hours, long days, and staying physically active. I didn't see the mountains my first time until I was in my mid 30s, I fell in love with them! and I've been returning more regularly for sometime now. I wouldn't say I'm in the best shape, but I've made huge progress...I've been in love with the outdoors for sometime, but over the last 4 years, I've been pursuing many outdoor adventures, I'm doin them solo, with friends, and with my wife and kids. The most special times lately has been the trips I've been doing with my now 13 year old son. I could say so much more about this, but don't want to get too long winded. I'd love to continue chatting about this, and would love to share how my experience and my faith has really encouraged some big successes in this area. I appreciate you and what you have to share. Thanks
Thanks Tim.
Everyone has a story but yours appears to be going down the right path. The best thing you can do is invest your life in your son. There’s a short amount of time we have with our kids and one day all they’ll have from us is memories. Make them good ones. 😁
@@TheHikingRev Time is certainly precious, and with my kids - I have to be super intentional, I have 40% custody and special time for holidays and summers. I am thankful my son is enjoying our time together.
Everything you said is very true. All great advice. I am 70 years old, solo hiking plus camping. Also, I will add, if you are pushing for a good overlook / mountain peak (one you can hike up to) and you are tired, come back another day. We fizzle faster and a tired hiker especially an older hiker can have a spill very quickly leading to an injury.
Thank you David. You are so right.😁
Your video came up in my TH-cam suggestions today and I don’t think it was by coincidence. I will be 62 in January and while I’ve always had a keen interest in outdoor activities and been intrigued by backpacking, I never tried it until I was 55 years old. I started with heavy, borrowed gear, much like you did. In 2017 a friend and I hiked 27 miles of the Laurel Highlands Hiking Trail in Pennsylvania. My pack weighed nearly 35 lbs and I nearly died. Since that time my gear has evolved and my pack weighs about 22 lbs. When the North Country Trail Association began the Hike 100 NCT Challenge, I set off on a mission to complete it. That was about 2017. Every year I fizzled out or lost interest. In 2022 I was within 19 miles of that one year goal when, in August, I had a bout with a kidney stone that sidelined me for nearly a month. I never regained my momentum and finished the year 11 miles short. In 2023, I was determined that this was the year I was going to get it done. I took to the trail with a vengeance and completed my 100 miles by late April. Most of it was a series of day hikes but about 1/3 entailed weekend camping. Even after completing the 100 miles for the year, I hiked on. In September, with over 140 miles accrued, I suffered a heart attack. When I talked to the cardiologist after getting a stent placed in a blocked artery, he told me those miles I’d hoofed out to get a piece of paper with my name on it and a cloth patch may have very well saved my life. Since then I’ve made it a mission to “double down” in 2023 and hike 200 NCT miles this year. As of this writing, I have 17 miles to go. I’m looking forward to going after those 100 miles again in 2024. This time with a healthier heart and even lighter pack. You’ve given me the inspiration and motivation to do that. Thank you and hike on !!
Thank you for your story. Great inspiration.😁
I'm almost 53 and still going strong. You inspire me to continue for as many years as possible. Backpacking is a great way to spend time. Thanks for sharing!
You’re so welcome James. 😁
53?..
And ..still.. should not be in the same sentence .Recognize that you are still practically middle aged ++ and enjoy that fact .You should expect to be strong
@53 unless one was a slob and didn’t take care of oneself.
Rev, you are my inspiration. I hope I can celebrate my 70 at PCT next year (2024).
Thanks. Go for it.😁
Hi Rev! Great video, this and the comments from some of us elders should entice s few more off the couch and into the forest.
Thank you so much. I hope so.😁
I walk a few miles at a brisk pace a few times a week.
If I go for physical reasons, I am much more likely to blow it off because I don't feel like it.
But if I go for mental health reasons, then I go even if I don't feel like it.
I been walking regularly since spring.
I am almost your age, but not quite.
You should include some dialogue about the mental health benefits of hiking.
The stress-relieving aspects.
I’ve got a video on that. I’ll leave the link here. th-cam.com/video/K2iuG342w-0/w-d-xo.htmlsi=uhPGCGUqvV9m3PJa
Thanks for the encouragement! ❤❤❤
You’re quite welcome Gabriele. 😁
Great encouragement here! I turn 64 in a couple of weeks, yet I just put up my video of my recent four day (and frigid) trip through the Shawnee National Forest. Living is better than growing old!
Thanks James. I’ll have to check out your video. 😁
I've been going out to AZ for 25 years, hiking in the desert and mountains. I'm 65 now and still look forward to getting out of Illinois every January for my fun in the desert. Used to take a 4-wheeler with me, but sold it a few years ago. I now have a Trailmaster minibike that I use while out there, but still log plenty of miles on foot. My folks used to live here and that's when I first started coming out. It's in the Parker/Quartzsite area.
I love Desert hiking. May go to Quartzsite this winter myself.😁
I’ll be 81 March 2024. I’ve section hike 75% of the PCT. Your videos are much appreciated and encouraging.
Thank you very much Ron. Keep on keeping on.😁
Always love your channel. Turned 60, was planning the John Muir in 2023, snowmageddon, so now planning 2024 and a thru hike later as I am not quite old enough to take the time off.
Thank you Kristy. Good luck on your John Muir hike.😁
Well done pastor❤ keep it up and may the Lord keep you and protect you while you are hiking.
Thank you Donald.😁
Lots of good advice. It seems like so many people get sluggish as they get older. I'm 67 and fortunately I am following all of the things you mentioned. I'm planning on doing the PCT SOBO in 2025 when I finally retire. I can't wait.
Good for you Rick. Good luck on your Sobo PCT hike in 2025. 😁
No good dream ever die. Just you, your time and your mindset. For myself, not a single day drifted by thinking to go Shikoku and Shodoshima, an Ohenro Journey.
👍😁
I’m 58 and try to hike the trails here around Colorado Springs whenever I can. Thank you for the inspiration Sir.
You’re quite welcome David. Colorado Springs has got some great trails near it.😁
Rev all GREAT Stuff you talk about. I am now 71 years YOUNG as I like to say. Just got back from Nepal and Everest Basecamp Trek. 62 miles and over 37,000' of Vertical Ascent and Descent. It was HARD. Did Aconcagua last year and Kilimanjaro the year before that. Age is just a number but as you did point out...Get Outside. Amen To That Rev! Keep putting One Foot in Front of The Other!
Thanks Fred. You are my hero and inspiration.😁
There is nothing better than hiking. Walking is magic ❤
That’s the truth! 😁
you have inspired me to try to hike again...at 68 and with some back problems i pretty much thought those days were a thing of the past ...I'm so tired of just basically sitting around .and after watching your videos, I'm going to give it a try again ...probably not all that far at first so I'll see how things progress ...thank you sir and God Bless
Thank you very much. With back problems, make sure that you are traveling as light as possible.😁
Hello back problem, first start learning all the stretches, start building hip, knee, stomach muscles, do planking, work on ankle knees hip flextion
, start working on glute muscles leg muscle, strong body will help you forget about back pain, because it will go away..
I do all these things and a lot of people tell me I shouldn't do these things, cause it will make things worse. They are wrong..
Been 22 yrs now for me and back issues.
I just started about 4 yrs ago. And now after just starting hip & glute exercises, my legs are way stronger and my six pack ,, my core muscles are very much improved and I have noticed a big big difference in my time on my weekly 5 mile hike in the mountains with nothing flat.. I am far less winded, I don't need to stop as much since I started stretching low back, and all the rest I mentioned, the exercises I started two months ago, I use my body weight, I believe they call it CALISTHENICS, build those glutes, the glutes are our power house..
Stretching is a MUST to be mobile as we age..I have had several blown discs, lots of knotted muscles in back.. I don't let that stop me.. I am able to carry more weight in my pack now..I am practicing doing the primal squat now.
But work on those muscles and build up a bubble butt, LOL 😊 ,legs, hip muscles first, stomach muscles, core muscles.
All these things I found are important first for everybody, especially somebody with back issues. We got bad backs because we never built up our booty muscles, hip muscles leg muscles core muscles , just great advice from another guy that learned the hard way..now that I know better. I can share this with you so you don't get hurt again or aggravate you back again..
Trust me. I know what I am talking about..😊 And Yes make HIBISCUS 🌺 TEA WITH your favorite honey. HIBISCUS is a natural body relaxer. Works great trust me..
God bless you.
brother Barnabas
Great ideas and attitude! Thanks for sharing!
You’re so welcome Susan. 😁
Wow, we are so alike. Daily training for weekend hikes for me, lighter gear for sure. I picked my ultra gear info from the same hikers you posted about. While I can, im getting it done. Im 72yo now and pray God will continue to bless me to enjoy the desires of my heart. To be out on trail ❤
Thanks John. Great minds think alike.😂
Just watched your outstanding video. I love the outdoors and if I don’t get outside I become very sad💔thank you and maybe one day we will see you on the trail🥾thank you for lifting my spirits 🌲🌲🌲
You’re quite welcome Margaret. It would be an honor to meet you on trail.😁
Don’t believe age is just a number. At 60 I did my last “death march “ I know I can no longer do 120km in rough terrain in two days anymore. I keep my bush trekking to a max of 25km a day now, it takes me much longer than it used to but I still enjoy myself
Good for you Mark. 👍😁
Thank you for sharing your passion for getting outside and enjoying life.
You’re quite welcome Wendy.😁
Thank you for all the great advice! I would like to add one more item to your list. Practice good posture! Start when you are young! It's hard to reverse poor posture when you are older. Good posture and staying lifted is a key to balance. I am 65 and have not always had the best posture. I'm working on it now! May God continue to bless you with good health. Looking forward to following more of your adventures.
Thanks Esther. You’re so kind. 😁
Hello once again Rev. Well I reached 86 at the beginning of the year and have a few health problems to battle; niggling aches and pains, a prostate, and now a degenerative spine condition. BUT never give in. The bike packing is an absolute godsend. I can still get out and do reasonable distances, camp, and enjoy the outdoors. My doctor and I have no idea what or why but cycling is easy and pain just does not happen. So with a change of direction, I'm still pushing the envelope
GOOD FOR YOU STEVEN! Two trekking poles up! Keep on keeping on. You’re an inspiration to me. 😁
hey rev great to see you one duffer to the other be well be blessed
Thanks Robert.😁
Thanks Rev I needed this. I'm also 70. Became a member of a Scout troop to support my grandson. Been a great couple years so far.
You’re quite welcome.😁
Super motivating video. Thanks Rev. I'm 62 with type 1 diabetes (since I was 20). Hiked the JMT two years ago when I was 60. Plan to do it again next year. Been hiking, on and off, since I was a teenager. Most friends and family think I'm nuts. I think they are nuts for missing the peace, beauty and exhilaration of a hiking trip. I hope the "day I won't be able to" hike is the day I move on from this world. What a way to go!
You’re quite welcome Bob. I love the JMT. As far as the naysayers are concerned…don’t forget, “you’re getting closer than they are.”
I’m 66 I try to get out and do a few miles a day sometimes 8 miles depends but I like to go and do things and find cool stuff out in the desert that keeps me going. Thanks for the video.😊
You’re welcome. 😁
Thank You Hiking Rev
really needed to
hear this message on this beautiful snowy morning!!🎄
You’re quite welcome Cynthia.😁
I started backpacking when man first walked on the moon in July 1969. I was 16 but now 71. We still go backpacking mostly in the Pacific Northwest.
That’s great Randy. Keep it up. 😁
I'm comimg up 82 & have been into hiking with no trails as a teenager in the Scouts in Austrailia but got into off road four wheel driving from arount 60 covering all of Australia which is around the size of mainland USA & mainly empty tracks.
12 crossings of the Simpson Desert in my 70's (one double crossing) with 1,200 sand hills (up to around 100 mtrs - 400 ft high.
The point I am getting at is a lot of these trips with winching & river crossings were with friends that have just turned 40 years old - your old when your dead.
Ain’t that the truth.😁
The fellow who does stats on the JMT said that older hikers had less accidents -- by walking more slowly and carefully - not charging and jumping around, we can actually be safer. Go your own pace and you can just keep going and going. Energizer Tortoise - I did the JMT at age 67, then finished at 68. I had not backpacked in 40 years, but I loved it. My pack was way too heavy. Happy Trails, Energizer Tortoise
That’s the truth. Love your trail name. 😁
Putting one step in front of the other is the greatest gift we have. To be mobile.
I am currently fighting cancer aged 55 and the gift if being mobile is something I have always appreciated it and I plan to hang onto it as much as I plan to hang onto living.
If you can put one for in front of the other make sure you do it every day. Park at the far end of the car park. Walk around the block or hike 10 miles. Do whatever you can but never give it up
Amen, Phillip. I heard someone say one time, “I’m gonna keep living until I die.”😁
Great inspiration...I do canal and river trails but I want to be out more than just them areas...I will be starting this soon since I retired 3 weeks ago and I'm not one to sit around all day...thanks for sharing
You’re quite welcome Russell.😁
Great video, Rev! My spine doctor and orthopedic doctor tells me the way to stay active is to be active. I hope to hike as long as possible. Now, if I can just stop having injuries! I fell at my neighbor’s house and probably tore my meniscus. I just had meniscus surgery at the beginning of the year when I twisted my knee on the Roan Mountain Trail although it had already been hurting. Another setback, but I’m switching to water fitness for a while. You are always an inspiration! God bless!
Thank you so much Jan. Setbacks are not fun but sometimes needful.😁
Thanks Rev. I'm 64 and started hiking the Colorado Trail last autumn - got the first 105 miles in before the snow moved in. I'm planning to hit it again this summer and maybe finish. I don't have time to thru-hike (haven't retired yet) but I may do it again in a year or so when that changes. I really enjoy your videos and your insights. Keep on truckin' and maybe I'll see you out there.
Sounds good to me. I’d love to meet you out on Trail.😁
Well said. Thanks for sharing. Hike on Rev.
Thanks Jeffrey.😁