Military Lung Test | Lung Capacity 🪖🫁

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  • เผยแพร่เมื่อ 1 เม.ย. 2024
  • Use this Military Lung Test to assess and test your lungs at home. Can you hold your breath? Take the test to find out!
    💥How to Test Lung Capacity at Home [Full Guide] ➜ ➜ ➜ bit.ly/3Olyag1
    ➡️ Disclaimer
    Please be aware that the "Military Lung Test" featured in this video is for entertainment purposes only and should not be considered a medically accurate or reliable test for determining lung capacity. Holding your breath is a measure of breath control and not a direct measure of the volume or health of your lungs.
    It's important to note the following:
    ■ This video should NOT be used for diagnostic or treatment purposes.
    ■ Holding your breath for extended periods can be harmful and dangerous, especially if you have underlying health conditions. Please exercise caution and stop immediately if you feel discomfort or dizziness.
    ■ For an accurate assessment of your lung health or capacity, consult a medical professional or undergo a proper pulmonary function test.
    By participating, viewers assume all responsibility for any risks, injuries, or damages, known or unknown, which might incur as a result of following the instructions in this video. Always prioritize your safety and well-being.
    💥How to Test Lung Capacity at Home [Full Guide] ➜ ➜ ➜ bit.ly/3Olyag1

ความคิดเห็น • 43

  • @brhomboid
    @brhomboid 3 หลายเดือนก่อน +4

    I’m in permanent AFib and have heart failure. Managed this though.
    Which makes me pleased I do a lot of breathing work.

  • @mercyroimen9259
    @mercyroimen9259 3 หลายเดือนก่อน +16

    Just because I can't hold that long, does it mean my lungs aren't ok?

    • @krissifadwa
      @krissifadwa 2 หลายเดือนก่อน +4

      Your lungs are fine

    • @wutdufk
      @wutdufk หลายเดือนก่อน +3

      i mean if you couldnt go past 20 secs you might have a problem

    • @spark8719
      @spark8719 27 วันที่ผ่านมา

      ​@@wutdufk
      So I got 33sec is that fine

    • @Joseph-A.G
      @Joseph-A.G 26 วันที่ผ่านมา

      I managed to get all the way, however before I couldn't. If you can't, simply search up; breath exercises to increase Lung Capacity on TH-cam, if you work towards it, you will get there soon enough, and get healthier Lungs.

    • @DCTRsnapWarzone3Codm
      @DCTRsnapWarzone3Codm 23 วันที่ผ่านมา

      maybe you got asthma​@@wutdufk

  • @CrankedGPO
    @CrankedGPO 2 หลายเดือนก่อน +3

    I have asthma and held it for the whole video and another half so a minute 30 im pretty happy

  • @TheSirenSpeaks
    @TheSirenSpeaks 3 หลายเดือนก่อน +2

    That was easy!! TFS

  • @dannmarceau
    @dannmarceau 3 หลายเดือนก่อน +6

    I can do it with COPD after smoking for many decades.

    • @akagara01
      @akagara01 3 หลายเดือนก่อน +1

      I did even trying to stop ( actually just did it while smoking)

    • @deepakjoshi-nh8nr
      @deepakjoshi-nh8nr วันที่ผ่านมา

      I don't smoke but after COVID I m feeling heavy Ness I don't know why credit goes to undeveloped COVID vaccines

  • @kvmalley
    @kvmalley 3 หลายเดือนก่อน +4

    I have experience at that from all those years of holding in a certain type of……….smoke. I made it through the test while washing the dishes to distract myself, but burst out laughing at the end cause my lungs were ready to explode! I no longer partake of those certain “things”, but asthma has been the result after all the environmental, work related things along with cigs! So I was kind of encouraged to still have such ability to hold it!

  • @TianasFrog973
    @TianasFrog973 3 หลายเดือนก่อน +2

    Not a problem

  • @debodeweezy
    @debodeweezy 2 หลายเดือนก่อน +3

    Just pass the lung test 💨 good

  • @NickDrinksWater
    @NickDrinksWater 2 หลายเดือนก่อน +2

    Too easy, I played the video at half speed to make it more challenging

  • @ysnduckyz6297
    @ysnduckyz6297 หลายเดือนก่อน +1

    I’m a smoker I did it twice and I only gained discomfort in the last 10 second so sign me up I guess

  • @MuhammadTanzeem653
    @MuhammadTanzeem653 หลายเดือนก่อน +1

    Am complete 3 time 🕒
    10 😊😊

  • @superbenny3520
    @superbenny3520 13 วันที่ผ่านมา

    I did this all by saluting and looking at the comments

    • @RespiratoryTherapyZone
      @RespiratoryTherapyZone  10 วันที่ผ่านมา

      Saluting to the comments section - a new trend in content creation!

  • @joybossa2929
    @joybossa2929 3 หลายเดือนก่อน +2

    Post covid 19 effects, hard for me to hold my breath for long!

  • @Leo-ww6og
    @Leo-ww6og 13 วันที่ผ่านมา

    I was dancing to the music tbh

    • @RespiratoryTherapyZone
      @RespiratoryTherapyZone  10 วันที่ผ่านมา

      Did you bust out some killer dance moves or was it more of a subtle foot tap situation?

    • @Leo-ww6og
      @Leo-ww6og 9 วันที่ผ่านมา

      @@RespiratoryTherapyZone killer dance moves around the whole room… (While quietly dying)

  • @user-pb9nw1bb8x
    @user-pb9nw1bb8x หลายเดือนก่อน +1

    made it 3/4 through :/

    • @jrpdude8486
      @jrpdude8486 16 วันที่ผ่านมา +1

      Same I got to 41 seconds idk how someone can beat this

  • @DoubleEntendreMusic
    @DoubleEntendreMusic หลายเดือนก่อน +1

    0:05

    • @jrpdude8486
      @jrpdude8486 16 วันที่ผ่านมา

      That’s where I stopped it’s too hard

    • @DoubleEntendreMusic
      @DoubleEntendreMusic 16 วันที่ผ่านมา

      @@jrpdude8486 i did it twice in a row

    • @jrpdude8486
      @jrpdude8486 16 วันที่ผ่านมา

      @@DoubleEntendreMusic i was joking but i can only get a 6 so you are lying

    • @DoubleEntendreMusic
      @DoubleEntendreMusic 16 วันที่ผ่านมา

      @@jrpdude8486 i'm honestly not, i have a swimming pool where i live in France and frequently do two laps in one breath daily

  • @Dodo_dog
    @Dodo_dog 8 วันที่ผ่านมา

    I just record the time and I got 2:30 minutes my goal is 4 minutes

  • @leighannkennedy7739
    @leighannkennedy7739 15 วันที่ผ่านมา

    i 8 and i beat it

  • @JadeWingletStories
    @JadeWingletStories 2 หลายเดือนก่อน +3

    I'm 10 and I can participate in the military LOL

    • @LuukeFhrue
      @LuukeFhrue 2 หลายเดือนก่อน +2

      Whats that bench press then boy

  • @user-uk8cr7tz4z
    @user-uk8cr7tz4z 22 วันที่ผ่านมา

    Finished letss go i am a child btw

  • @TianasFrog973
    @TianasFrog973 3 หลายเดือนก่อน

    👍🏾