Express 10 MIN NO REPEATS Upper Body Sculpt Workout // Low Impact with Weights

💪 Elevate your upper body strength with this dynamic 10-minute express workout - no repeats, just pure power using dumbbells! Whether you're aiming to sculpt your arms, define your shoulders, or tighten your core, this session is crafted to deliver intense results in record time.
Join us as we fire up your muscles with a series of powerful exercises designed to target your chest, back, arms, and shoulders. Each move is strategically chosen to maximize efficiency and effectiveness, ensuring every second counts towards your fitness journey.
From challenging rows to empowering presses, every rep pushes you closer to your strength goals. Feel the burn and embrace the intensity as you push through each exercise with determination and focus.
Time-efficient and effective - this workout leaves no upper body muscle untouched. Get ready to ignite your upper body, unlock your potential, and achieve your fitness aspirations in just 10 minutes!
Don't forget to like, comment, and subscribe for more exhilarating workouts designed to transform your body and mind. Let's unleash your strength - let's go!
Thank you,
Courtney
For the longer 30 minute version of this workout, click the link below:
30 Minute Upper Body At Home Workout (Week 4, Day 2) // Low Impact with Weights
• 30 Minute Upper Body A...
#UpperBodyWorkout #DumbbellWorkout #StrengthTraining #upperbody
anyweightfitne...
anyweightfitne...

[@felixderfrosch]

Good 💯😎👍👍🤗 Tuesday afternoon 😍 Courtney Holland, thank you for your 💯😎🤗👍👍💪Express Upper Body Strength Performance in a 💯😎🤗 environment with 😎🤗🌻, 😎 heaven ❤ outfit, 😎🎵 a beautiful smile, I like the "Express Challenge" from you ideal for my walks today which help me relax. I'm fine and you? Best wishes Felix

[@tammycovell805]

❤❤❤

[@anyweightfitness]

Thank you so much Tammy! 😊💪