Ankle Sprain | Quick Recovery at Home | Instant Relief | Paon ki moch ka ilaj

Ankle Sprain is a most common injury. It occur when you roll or twist your ankle in an awkward way. Pain is due to damage, inflammation or tear of some soft tissues around the ankle joint. Proper management and recovery method can heel sprained ankle faster.
Ankle Sprain | Quick Recovery at Home | Instant Relief | Paon ki moch ka ilaj
by Chiropractor Sulman Feroz,
Treatment without medication or surgery
چند منٹوں میں درد سے چھٹکارا حاصل کریں
Facebook Page:
/ chiropractorsulmanferoz
Instagram:
/ sulman_feroz
'' Hot & Cold Pack ''
wa.me/c/923256...
Pain Rehab
5, Township, Block 3 Sector B 2 Lahore, Punjab
Location:
goo.gl/maps/5v...
Contact no:
03334480792
Timings: 01 pm to 8 pm daily
(Wednesday off)

[@fauziariaz6720]

Excellent remedy...thanks Dr sulman

[@fasich372]

Thanks sir aj mujhy ye problem hu apki video dekh k knowledge mila ❤

[@nadiaali7724]

Thank u dr sulman . Thanks for clearing the concept of adapting a right way in the situation of ankle sprain. Mostly we thought to put hot water bottle . Which is wrong. Really appreciate and keep it up spreading the right awareness . ⭐⭐⭐⭐⭐

[@Vczsj]

Jazzkallah hu kher beta
ALLAH bless you and yours family

[@ShoaibJutt5550]

Nice 👍 mujahad Gujranwala

[@maahnoor-kb1xn]

❤❤

[@EshalFatimarajput]

Burf ki tikor se dard berh jata hai mjhe or meri ankle pain bht saal porani hai or soojan b bht hai ab tou chlna bhi bht mushkil hai dr kehte hen ab bs rest den ziyada se ziyada nahi tou paon ki movement khatm hojae gi

[@LearnQuranwithMadani]

Chalne se paon k panje me kar kar awaz ati he is k lye kia karain

[@EssaMussa-i7c]

Ankel pay pain or swelling aa gai ha pahoo kau bal baht ka safi ke ha ba or pian or swelling ho gai ha

[@binmohammed6032]

بیٹے عثمان آپ کے پروگرام باقاعدگی سے دیکھتا ہوں مگر آپ اپنا نام اتنا تیزی سے لیتے ہیں کہ سمجھ نہیں آتی

[@SAQLAINIPEERBHAIALLOVERWORLD]

peroneal Tendonitis exercise

[@javedjaved9318]

😮😢