You don't have to let go of anything... in fact, it's impossible to force it (November 2023)
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You don't have to let go of anything... in fact, it's impossible to force it
#nonduality #liberation #whatis #unconditionallove #endofseeking #endofsuffering #timeless #boundlessenergy #endofseparation #freedom #enlightenment #awakening #nondualism #nondual #nodoer #nofreewill #noself #oneness #nofear #endgame #whocares #purelife #purelove #purelife #beyourself #eckharttolle #alanwatts #mooji #rupertspira #ramdass #nisargadattamaharaj #adyashanti #ramanamaharshi #papaji #neoadvaita #advaita #vedanta #jiddukrishnamurti #advaitavedanta #ugkrishnamurti #tonyparsons #jimnewman
The longer you keep it buried, the more painful it will be, when you look at it.
There is no real need to look at anything in a dream as real. It's similar to a religious dogma to think so. .. "The longer you keep it buried" is really the more liberated you shall feel when you release the bondage of thinking anything can be buried by anyone in reality. For example, I can look at someone and see (from the universal consciousness inside) the bondage they carry. They do not need to say a word usually.
I definitely don't know what the eff is going on, but I do know what suffering feels like, more and more subtly... Crying for months and months just about seemingly nothing lol.
Wow, hope you get better
@@frv6610 I'm fine actually, the crying isn't suffering it's actually beautiful most of the time
I just wanted to comment that :D The crying isn't suffering but in a sense the purging of old suffering.@@tom_see
Something fluid and transparent in your way of being. Feels like a sweet power, like the leaves spinning around the cemetery in the blustery wind.
Nice.
Yes.
🙏🏼🫥🌻
i feel this wholeheartedly but never really have the need to express it. i'm grateful for those who can conceptualise the nonceptual, even if this doesnt matter either :)
I don’t know what you’re talking about but I know exactly what you’re talking about ❤
I don't know what you mean by that but I know exactly what you mean by that.
I don't know if I don't know but I know if I don't know
Kinda like; I don't know what to do, but I know exactly what I need to do! 😂
"It just is what it is." A favorite phrase of my late wife. She accepted her terminal illness with those words: "It just is what it is"... which helped me accept it also.
Yes the best mantra it is as it is ❤
"It is what it is" is, logically speaking, the same as saying "1=1," it is LOGICALLY SOUND.
the real saying is "is is what is is" there is little can be called just in a world where disease is pandemic. Your wife cannot die in Reality, she is her full Consciousness elsewhere in different form now, but it resembles that of the homo-sapien human form in a more indestructible Awakened state of Consciousness or Divine Awareness. I've come to see that to believe there is an "it" or object outside Self is the cause of disease, but the disease still persists until I am one with Self and there is no question by any other that I am one with Self.... Self is God. God is everywhere.
sometimes the pain of the whole world just feels unbearable for one body to carry... but I realize I'm not carrying it alone. but man, is it heavy. it is really an important reminder that there's nothing wrong with anything that I'm experiencing.
Maybe learn to avoid carrying wrong weight
The end of seeking...the letting go of...letting go. No resistance, no straining for something else...the allowing...the *complete* acceptance and release. (love listening to your stream of awareness)
I like that. Letting go of letting go.
Then you begin to try to let go of letting go, so you start saying letting go of letting go of letting go?
Thanks…
Maybe instead of let go, let be…
And don’t force that either…
‘It’s just a story…’ exactly!
I remember being instructed in how to perform this grief through others' reactions. Ignore the happiness and love, be sad, but don't cry. Never directly stated but through tone and eye contact or you're acting weird
We're all rocking in the same old boat... "trying to get home"... and your message means a lot.
trying to get home to the child that only knew what aliveness was? we died already cos we been told to learn..
That felt like such an empty video it's funny the less I feel like a self it's like there's just no selves anywhere❤❤
thank you so much for your beautiful words
It’s something no one can force;
besides knowing it’s there, there’s nothing to know.
The moon shines bright above the flowering plum
but who can look past the blossoms?
- Shiwu
Whatever happened is now part of your song. Its what makes you, you. So accept it & be proud that you survived it.
Trying to let go is holding on ❤
I'm very fond of this "It's impossible to force it" -- well articulated. A forced letting go is actually an aversion, a throwing away. Won't work right? The difference between a rock slipping from your grasp through gravity vs. throwing it. It can be subtle that we don't even notice
After being exposed to non-duality following a traumatic experience, this is what it felt like. Just another kick to the stomach forcing me to let go of more of my will, and anguishing that I felt compelled to pour my life down the drain, in my early 20s… It would have been a lot easier if my teachers weren’t so subtly dogmatic when it came to this subject. Oh God it still hurts, but at least some part of me feels at peace now that I’m allowed to suffer with the me and the desires I’m sitting with.
your cemetery talks are so so much appreciated here 🙏❤️
Thank you very much, Suzanne!🥰
No, YOU’RE an adorable fox ;)
Really, the love is palpable. And that wind was right on-cue to sweep away the mind 🍃
Thank you for making videos. Your particular energy is such an antidote. It is so needed.
I like what you have to say... because I'm going through the same experience. (not willingly, it is just happening of its own accord) And there is not really any logic, not really any words to frame it in... not even in one's silent conversations with self. There is ultimately just a kind of "I don't give a f*ck anymore, about any of it". Not about the story, not about its understaning, not about it's ending... none of it. As if it is too dross, too boring and too dull, to bother the light of awareness with its silly demands, silly stories, and ridiculous meanings.
beautiful satsang, girl, thank you🙌
Thank you. I love your talks. (And as a camera/tech guy, I can't help noticing your mic could use a wind shield when your outside).
These amazing talks you give remind me of the "Non-guru" UG Krishnamurt.. & I love it! Thankyou for sharing your life experience with us!
Exceptional..
Always a great feeling with knowing I am “okay” after being here.
Thanks for sharing this.
Almost let those thoughts get the best of me.
I’m so glad I didn’t.
Hehe:)
Thanks!you are smart and great I’m even going to say you’re very beautiful ❤
Thanks so much John ♡ Much appreciated
@@suzanne-chang I will be supporting you more often Suzanne
Thanks Suzanne, all the best to you.
Since the spritual awakening in 2010 I realized by time u lat go. Even if we understand what to do. It’s a natural process of chancing slowly even if everything is against u.
I believe it’s a 25 year process.
Many times we will feel the unconditional happiness kick in and then days later nothing.
It’s the planets 🪐 they take our energy. We have to be compatible with the energy especially those who are going through this awakening.
Many blessings to you all!
the most compassionate mindset. Thank you
There is nothing to let go except for the fear of not controlling anything. Even that is just a belief, ego is an eternal fire that is self aware and is terrified of what it means should it go out...which is, nothing.
What beautiful miracles appearing endlessly. ❤
What are you grieving?
This touched me so deeply, it felt like a healing. Thank you!
Hey guys, hope everyone is doing well and stays positive
Very good, thanks, Suzanne!
This was exactly what I wanted to hear right now. Thank you so much 🙏🙏🙏
I love hearing that I'm doing better than I think! Because wow, the opposite belief can be so compelling. It's a relief to be reminded. (And I loved hearing about the fox!)
Its great to share.
U sharing, alone, imo means ur doing great and better than u might think.
Thank you for sharing. Your words touched me and helped to bring me into a sweet and present/ accepting place. Thanks for sharing so authentically and moment to moment.
The trick is to remind yourself of your own emotions. When you want, remind yourself: "This is wanting." When you are angry, remind yourself: "This is anger." When you are sad, remind yourself: "This is sadness." And so on.
When you said I’m doing amazing or better than I think, I needed to hear that. I was at a very low point a few hours ago. So low that I bitterly said “f*** you” over and over to god, flicking off the ceiling and crying.
Reincarnation Is not literal! It is just beautiful! And the truest view one can have!!
this felt so beautiful and "personal", in some moments it felt as if you were talking to yourself, because in a sense- you are :)
there's such an incredible shift when there's an acceptance of whatever is arising... no more running away from myself, no more being afraid to admit I simply don't know. and when the need to know arises, to just embrace it with love.
This life is utter love 😊
This was so nourishing, thank you 🙏
Good vibes Suzanne!
I admit
I'm un met
Beautiful.Thank you Suzanne.
I find workbooks like the one called 30 Days to Discover Who I Am by Harper Daniels helpful at times for mindfulness. Our minds can create problems out of awareness as well.
It doesn't matter😊
Soooo Sweeeet!!!!!!!!!!!!
The "thing" does what the thing does and the unknown does with the unknown does and nobody knows why and so we Hunger for More
Badass woman you are!
🐣
There is nothing to do nothing to let go of just it is as it is
there is nobody to let go.. we are all ready DEAD after parents told us how to speak.
Hi Suzanne! Thanks for your beautiful sharing. I hear you mention body quite often. Can it be said that the body can’t feel but it’s the mind that knows, feels etc?
👍
❤❤❤!
Gorgeous ❤
Well. I thought I was awakened.. after this video.. reality just froze? My egoic mind couldn't process, I'm having self conversations, but it doesn't venture off into anything negative nor positive? It's silent 😮 my pillars of spiritual Olympus just been struck to oblivion like 10 pin bowling 🤔 as I comment still no mind activity. What the hell just happened? My curiosity is astronomically interested where this journey goes 😊 the feeling is so strange, I guess it feels like... now.. but without mind, body and awareness. Seems like I'm a biological observatory. Interesting person indeed.
No self is no birth! Ah!!
IDK.Personaly I think all experience is reality for as long as you experience it.The only illusion is permanence.(Which isn't to say there is no substratum of eternity covered by dimensions of greater longevity than experienced by the human condition)
But all this trying to look at yourself looking at yourself is like holding a mirror to a mirror and trying to work out which is the real one✌️
We can claim experience is real but the “I” that claims the experience is unreal. It is the notional “I” that claims joy and sorrow are happening to “me” that is false. The principle of impermanence points this out, as does the principle of wholeness or inter-being-the other great principle of life.
@@Hermit-lo7bw maybe.But it seems to me that anyone could say this or that is or isn't reality.Like does the falling tree in a deserted forest make a noise and whatever.But I,m of the opinion that however one looks at it wont make any difference to the subjective experience enjoyed or suffered✌️
@@randybackgammon890 The quality and intensity of the experience change significantly. It is one thing to experience suffering when heavily identified with the body and quite another when you see it for what it is.
Consider a scenario where a friend walks up to you on the street and tells you about how they witnessed a car being stolen. You patiently listen to the story but remain unmoved by it. Not a big deal, right? Then your friend tells you the car being stolen was yours. Would your reaction to the story be the same? Probably not.
The real you is obviously the you that has never left. If it has, it can't be you, right? Its presence has been there your entire life. Your body has changed as has your mind. That which has witnessed countless changes is what you are. The person you think you are may be troubled by experience but that which knows the person and its problems is like the empty sky that is unmoved, and unaffected by the clouds that pass through it.
I need nothing.i want stuff don't need it like someone too love me the way I love. There's only one consciousness we all have different mind's. Me myself and I love you! Because I learned to love myself and stopped trying to kill my avatar every thing is beautiful! Light dark order chaos I love it all!!!
Could you please explain the concept of soul. ?
☮❤🙏
Do you practice meditation? Should make a video practicing rather than trying to conceptualize incomprehensible topics. Especially when trying to embody non-duality the talking seems unnecessary. Your presence (if there) will seep through the screen. Just a thought ❤️
I think its clear that her process of "trying to conceptualize incomprehensible topics" is striking a deep chord in thousands of people so...the real discover here is this is not for YOUR personality right now.
You don't let go, letting go happens, with the right view on reality. Attachments cause suffering. Yes, if it was not supposed to be as it is, it would not be. There's only here, the rest is imagination. Everything is impermanent, it is greed, hate/anger and delusion/confusion that is the root of the suffering. The body belongs to nature and behaves like Nature.
💫
Suzanne, do you miss the smaller Suzanne story or is this still it just expanded? It seems strange to see the small story yet also the whole one
Yes😂
Do you think the whole journey was worth it? I know that the question is probably carrying wrong premise according to you but as a person with little experience with meditation I see that a lot of things you are talking about are taking you away from society. If I dont go into meditation further, I will probably never experience the states that you are describing, therefore I will be more in line with the society, and that seems to be a positive thing. The meaninglessness that you often describe seems like a path that I wouldn't like to follow. Sorry for the honesty
I know what you mean, but I think seeing the emptiness is just the first step, after that begins the integration process through which we gradually become more and more alive in this world again but it seems to be a long process. For me it was never a choice, because the alternative meant too much suffering so I felt the path was the only way. I think it also comes down to how much we want truth. Do we want truth at any cost? If the answer is yes then it’s not so much a matter of choosing this path or that path, when we are committed to truth it will not even feel like a path it will just feel like being with exactly what is at any given moment.
@@SuperVikingofDenmark I dont think I want the truth at any cost, my perspective is rather practical. Since I'm an atheist I assume we only have this life here I would rather avoid unnecesary suffering that goes with isolation from society and meaninglessness, but I guess then I sign up for unnecesary suffering that goes with being entangled with ego
Meaning is what moves the body and mind. This can exist with or without story, whether individual or interconnected. Hence, the question is less whether meaning is happening, and more whether story is grasping. For me, there was no real choice, at least not in the long run. Becoming everything and nothing was the seeming only way out of egoic suffering. There still arises suffering, but it's been much more fleeting, and with less belief in "knowing".
@@pj956 How we experience our life, and the quality of every relationship we have depends on the ideas we have about who we are. What you identify with determines how you think and respond to people, it determines your attitude, and behavior toward the world. The misery and suffering inflicted upon other living beings, the pollution and destruction of our planet is a direct consequence of confusing the unchanging reality of what we are for an appearance that comes and goes. This is very practical and extremely meaningful at a conventional level. Self-knowledge is the most important knowledge we can acquire because it affects every aspect of our lives.
@@Hermit-lo7bwYou are probably right
We all live a fabulous lie; let’s just admit it; we are oblivious to what is going on down here on Earth 🌍!? Interrobang ⁉️. We’re cosmic lab rats 🐀!? Interrobang ⁉️.
suzanne do you still going to job or something?
She talks too much.
So don’t watch?😂
Leave and have a rest 😂