Love this format! Extended footage of throwing mechanics is great. You guys crammed a lot into this session, and he took the coaching very well. Changing years of muscle memory is difficult!
20mins in and love the energy and format, i also think your patience with yourself your trainee was very professional, the tightness on the disc was something that i think i also struggle with and i think i have learnt something about my own grip just in this time. I how the rest continues to be good.
Just finished and i really enjoyed it, great analysis and i really mechanical outlook that you bring to the table. Coming from a tennis background, especially in the serve, i feel that minimising moving parts and building a good foundation is very important, continuing to view the motion in terms of potential energy is also very good. I also feel that your ‘gap’ effect is definitely a keeper, i have heard of studies that talk about the importance of review new information and while we often don’t think about training as studying for a test i think recalling/engraining information is similarly important. Thanks for the video
You're welcome, and thank you VERY MUCH for the detailed response and reply! Yes, I love breaking things down in terms of throwing form, and the gap effect piece is something I recently added that I think is super helpful. Appreciate the feedback and please let me know if you had any additional thoughts!!
Awesome! I had a boring task with my hands so I set a disk next to me and made it all the way through and felt your suggestions with the disk as I went. Also I.O. -pening 1:06:26
awesome video, I found so many super helpful tips! I like how involved you got with the grip, foot placement, and how you hold the disc in the neutral position. This is a must watch for anyone struggling with io flick imo. For me your point about moving the elbow too far forward was so key. I am looking forward to getting some film of my throws in to check on that aspect. Thank you so much for posting this kind of content! Also shout out to your trainee. He took 3 different adjustments to his throwing form and made it look easy!
Appreciate it! Glad you're finding it useful, it's all about breaking down the form to make it easy to understand and adjust - feel free to send film over IG and I can review/give tips! And ye huge props to Julien :)
I just got back from playing in Japan and noticed the majority of players pause there flick before release like what you say not to do at 43:29. I agree with you that it does more harm than good, but I’m curious on your thoughts as to why they do it and why it works for them? Are they limiting upside? For me I think they are signaling that they are ready to throw. But if you watch any footage of the Japan team they tend to exaggerate the pause and leaning to throw the flick especially in their warm up.
Love this format! Extended footage of throwing mechanics is great. You guys crammed a lot into this session, and he took the coaching very well. Changing years of muscle memory is difficult!
thank you, glad you like it!!! yes, he incorporated the changes super quickly so im very glad with how it went.
Great video! Love the explanation and breakdown of every component! :)
Thanks, appreciate that! Glad you enjoyed the breakdown :)
20mins in and love the energy and format, i also think your patience with yourself your trainee was very professional, the tightness on the disc was something that i think i also struggle with and i think i have learnt something about my own grip just in this time. I how the rest continues to be good.
Just finished and i really enjoyed it, great analysis and i really mechanical outlook that you bring to the table. Coming from a tennis background, especially in the serve, i feel that minimising moving parts and building a good foundation is very important, continuing to view the motion in terms of potential energy is also very good. I also feel that your ‘gap’ effect is definitely a keeper, i have heard of studies that talk about the importance of review new information and while we often don’t think about training as studying for a test i think recalling/engraining information is similarly important.
Thanks for the video
You're welcome, and thank you VERY MUCH for the detailed response and reply! Yes, I love breaking things down in terms of throwing form, and the gap effect piece is something I recently added that I think is super helpful. Appreciate the feedback and please let me know if you had any additional thoughts!!
I like your way with words, all constructive and detailed. Learnt so much on fundamentals in this!
Thanks for watching, glad you picked up some helpful tips!!
Awesome! I had a boring task with my hands so I set a disk next to me and made it all the way through and felt your suggestions with the disk as I went. Also I.O. -pening 1:06:26
Hahaha fantastic! That's the first time I've heard that pun 10/10
awesome video, I found so many super helpful tips! I like how involved you got with the grip, foot placement, and how you hold the disc in the neutral position. This is a must watch for anyone struggling with io flick imo. For me your point about moving the elbow too far forward was so key. I am looking forward to getting some film of my throws in to check on that aspect. Thank you so much for posting this kind of content! Also shout out to your trainee. He took 3 different adjustments to his throwing form and made it look easy!
Appreciate it! Glad you're finding it useful, it's all about breaking down the form to make it easy to understand and adjust - feel free to send film over IG and I can review/give tips!
And ye huge props to Julien :)
@@cchanulti ❤🔥absolutely will take you up on that!
Ton of knowledge crammed into the video, very insightful!
Thanks! Appreciate you watching :)
awesome video, definitely forwarding this to some friends
glad you like it and thank you for sending it to folks!! the highest form of compliment :)
When bro say, let me think a minute, he actually come out with brilliant insights
Haha thanks man, appreciate it :')
Was there a specific moment that made you think of this? Helps me reflect and get better at coaching!
26:23 model
Haha had to pause in it and think :')
I just got back from playing in Japan and noticed the majority of players pause there flick before release like what you say not to do at 43:29. I agree with you that it does more harm than good, but I’m curious on your thoughts as to why they do it and why it works for them? Are they limiting upside? For me I think they are signaling that they are ready to throw. But if you watch any footage of the Japan team they tend to exaggerate the pause and leaning to throw the flick especially in their warm up.
where did you get your jacket?
got it as part of the player kit for the Rush in 2023 :)
Wait this is bonkers lmfao
what is :o