I am way beyond my childbearing years! But I absolutely love your videos I am Whole Foods plant-based and I wish I had been when I was having my children. Please keep the great videos coming our way you are a true inspiration.
You guys from the bottom of my heart thank you for filming and sharing your wisdom about food!!! You don’t even realize what a blessing you are to the TH-cam community! Keep up the good work!! Love all of your recipes and inspiration.
I have just started doing the whole vegan thing, I as well want to get as much information as possible. So that I can do this right, and make it a lifestyle and not just a fad. Watching you guys has made my days. Seeing little max smile so big, love love love thanks for all you do. Love you guys
My hubby and I do walk talks! Your son is too precious! Thank you for this video. Content like this keeps me motivated and inspired as a breastfeeding mom. ❤️
I was looking up plant based meals, TH-cam put one of your videos on my home page as a suggested video for me, I'm liking your channel so far, so I subscribed!
Ahh Erin!! I just love you! You’re such a great role model. It’s so awesome to see someone sharing accurate breastfeeding information! Keep up the great work mama ♥️
Hey mama, Congratulations on that super sweet calm bundle of baby joy! 💙😇💙 Thank you so much for sharing your beautiful family and lifestyle; It is such a healing experience for all. Beautiful Family 💙❤️
Yes!!! I have been looking for someone that is doing raw till 4 but with a lot of veggies. I’m totally subscribing. Excited to see your videos for recipe inspiration. As an FYI, you should grab your organic berries from Costco, it is so much cheaper than Whole Foods.
I love your videos. My family recently went vegan so seeing simple recipes is great. Keep up the great work! As a first time mom you are doing amazing!
You can store asparagus the same way too! Just trim the ends and put them in a little bit of water in a glass in the fridge like you would with flowers
New subbie! I just made the porridge and it is amazing!!! I added maca and flax meal. Topped with pumpkin and sunflower seeds. Tho will be my new go to breakfast! Thanks so much!
So proud of you and your wisdom to do this. I can’t believe your story about the plane and been there done that many times I could’ve done that but I’ve talked myself out of it anyway proud of you keep on keeping on girl.
I love you guys. I'm quite a bit older than you, with 3 grown kids (twin boys aged 21 and daughter aged 22). I really wish I did what you're doing when I was your age, but my veganism started only 3 years ago. Your little boy is beautiful & so is your dog. I'm inspired by the really healthy and delicious-looking recipes you have. My vegan recipes have been more Greek & middle eastern inspired but I want to transfer to a more raw vegan diet, so I'm getting lots of ideas from you. I only discovered you today, but I'm a massive fan now. 0h, and I'm in the UK - across the pond :)
Hi Erin! love your vidoes! Max looks soooooo cute and you're doing great!!! I want to share my nursing experience with you, I always get my milk duct clogged if I lifting weights or doing planks! So I just do some light exercises now. I also have the same problem if eat a lot, especially oats, but I love love love oats! I wish you all the best and have a wonderful journey nursing Max!
That raw cereal looked interesting. Will have to try that out sometime. I do mostly smoothies and overnight oats. Looked liked something that would be a nice change once in a while. Max is 3 months already! You all look like you are doing well. I am sure you are tired at times but its certainly worth it!
Thanks! We’re definitely adjusting well! And let us know what you think of the porridge! We should actually try incorporating more overnight oats, those are good too!👌
I love your videos ❤️ you should do a video of all the kitchen utensils you have ... I know it’s probably a lot... I’m a new vegan and love your wooden spoons, glass mason jars and straws, juicer
Thank you for this beautiful video - Erin you look amazing and Max is adorable! With all the different fruits you eat during the day, do you need to watch your sugar levels? There are so many advocates for low sugar/low fruit diets it seems and yet you all look vibrant and healthy.
We have learned not to fear fruit or carbs in general, as long as they're whole food carbs, simply by personal experience! Fruit is part of a bigger package that contains fiber and so many other beneficial nutrients, and carbohydrates are our body's preferred fuel source! We recommend checking out our friend on Instagram, @mindfuldiabeticrobby and masteringdiabetes.org ...he is completely raw and eats a primarily fruit-based diet and manages his Type 1 diabetes, and teaches others how to manage t1 and reverse type 2 with whole foods...and lots of fruit and other carb-rich plant foods!
Tips, tricks plant based advise on breastfeeding and beyond as you go through changes/challenges. Currently breastfeeding 3 day old newborn, been plant based a few months prior to pregnancy and 80% while pregnant. But finding I want to eat the entire house!
This is only the 2nd video of yours I have watched but definitely subscribing. Ummm we have alot in common it's crazy. I have a 7 month old named Max and also from Nebraska. Thanks for the video!
Love your videos and obvious passion for a healthy life! Quick question... do you use the Sun Warrior Omega 3-EPA/DHA product or something else? I couldn't find anything about testing for heavy metals using your link to their website. Your thoughts?? Thank you!
Yes we just started using their Omega and love it! Here is a very helpful link to explain that SunWarrior goes through rigorous testing and can be trusted! sunwarrior.com/blogs/health-hub/arsenic-heavy-metals-rice p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #dca10d}
Don't worry you can introduce a bottle after 3 months :) I started pumping and we gave my daughter the bottle at 4.5 months. She fought it the first 2 times (we were consistent the second time) and now she loves the bottle! We use dr brown now (she's 6.5 months old) but we started with nanobebe bottles that are supposed to feel the same as the breast. Hope that helps! 😊
Ahhh that is super helpful! Thank you so so much! That is precisely why we make videos like this, because we always learn something new! We will check out those brands!🙏
Same here: exclusively breastfed my now 2 year old until around 13 months, and just started the weaning process. He took a bottle for the first time around 1 year. He preferred the bigger ones: the avent bottle. Good luck!
This is amazing!! Were on our way to become vegetarian and am finding it really hard with my 2 year old. Is there anything you can tell Me about what to do with yummy vegan recipes for kids?
Do you have a recipe book for babies? My son is about to be 1 years old, and I would love to get some ideas :) Or should I just feed him the same stuff in existing recipe book? Thank you!
I wish I would've breastfed longer..My baby is now 18mons. I stopped at 6mons but I was doing both, breastfeeding and bottle. I felt like I wasn't producing enough milk. That salad and smoothie looks good. I need to try jack fruit.
How’s your little man going with sleeping at night? My daughter is the same age and is such a bad sleeper, legit I’m up every 45/60 minutes at night. It’s torture 😥 you definitely seem to be coping a lot better and seem to have it together way more! 😩 also, can you have elderberry syrup while nursing? I’ve had a sore throat the last few days but I thought you couldn’t have any while breastfeeding xx
Hi love! Awww I'm sorry to hear that things are rough right now--you WILL sleep again, just remember that! Every baby is different, but just over the past couple of weeks Max has started only waking once at night to feed. Are you co-sleeping, or what are your sleeping arrangements? You might try a white noise machine and swaddling your baby also, if you haven't already, and we've been co-sleeping which I know doctors don't recommend, but it is the best way that has worked, from our experience!
I've also read that elderberry syrup is safe and haven't experienced anything but positive results, myself! I've warded off many "almost-colds" with it hah!
I love soup too! If you're not gluten-sensitive, then bread is okay! Just make sure you are buying one that is from 100% whole grains...we love Ezekiel Bread!
Did your baby boy breastfeed 24 /7 at first ? My little one is 13 days and she’s literally on me the whole day . My in law suggested formula but I am against formula since I didn’t give any to my first born . I would greatly appreciate your feedback
The feedings were definitely a lot more frequent when Max was a newborn! They begin to space out, don’t worry! Just make sure you keep breastfeeding on demand for now! :)
Great products to try!! Cant wait to get the nuts. I am not pregnant and need a 500 calorie deficit so I must be careful! I love your tee shirt! Where can I buy it?? Thx for your content. So enjoyable
How do you find the time to do all of that food prep and cooking and clean up for every meal plus snacks with a breastfeeding newborn? Some days when I’m doing my best to eat a well balanced healthy diet I feel like I’m just in the kitchen ALL day and it can be discouraging to continue that way. My daughter is already almost 3 yrs old and I still feel that way. I do eat a whole food plant based vegan diet but some days are definitely not well balanced enough (in my opinion) because it can be so tiring doing all of that food prep and cooking and clean up all the time. Any tips?
I find that eating more raw makes for faster prep time! Cooking seems to be the most time consuming. At dinner when we do cook, we LOVE our pressure cooker, just throw some goods in it and get some things done around the house while it cooks!
omg now i don't feel so bad about whole foods prices here in Canada our prices are almost the same and for produce exactly the same but in Canadian Dollars also that Kombu is awesome i always throw some in my beans when i cook them from dry as well in any soups or stews
Awwwwwww I am sooooo loving the vibes when you said Whole Foods Whole Check THAT IS REAL LOL I WAS LIKE YESSSS HAHA! Bo is looking so handsome with his haircut and Max is just so juicy! You both look great in all the parent hood woes going on! I was wondering if you had ate the oatmeal raw gonna have to try it! Otherwise the vibes are super awesome!❤️💙❤️
Your teeth is so bright, beautiful lips & beautiful smile ❤️ That eyes & baby smile at 0.36!!! I cant eat raw vegan, i love fruits & green salad of course!! But eating raw vegan for day by day, month by month, year by year. I CANT!!! Not just the taste but also the feelings. I know it's not right but if you have mix of both raw vegan vs cook vegan, love it 😍
Hi I'm 2 months post partum and I want to transition into vegan I have not fully yet. I'm nursing as well desire to loose about 50 lbs.zive lost 40 lbs thus far.Also you have great skin what do you use on your skin
Thanks a bunch and congrats on your progress! I need to make a skincare vid! I really love using different oils on my skin and also love 100% Pure products!
All of my kids are grown but I absolutely love your videos and I love that you are sharing the information hopefully it will get more new mothers to breastfeed ... I breastfeed all of my kids😊👍👍👍
![ไข้ขึ้นเลย! เมื่อแฝดโดนจัดเต็มวัคซีนครบ2เดือน🤒 [cc] แดนแพทตี้ SS2 | EP.54 |](http://i.ytimg.com/vi/z2VHItnyyvY/mqdefault.jpg)
I am way beyond my childbearing years! But I absolutely love your videos I am Whole Foods plant-based and I wish I had been when I was having my children. Please keep the great videos coming our way you are a true inspiration.
Awe thank you so much! That means a lot-so glad you’re enjoying the vids here!♥️
You guys from the bottom of my heart thank you for filming and sharing your wisdom about food!!! You don’t even realize what a blessing you are to the TH-cam community!
Keep up the good work!! Love all of your recipes and inspiration.
Thank you so much, John! We're so glad you're enjoying our content! Dusty's got a what I eat vid coming soon too! :)
That colorful salad with tahini, yes yes! From one vegan, breastfeeding mom to another, you're killing it!
Yay! I'm so glad you enjoyed this one! Much love, momma!!
I have just started doing the whole vegan thing, I as well want to get as much information as possible. So that I can do this right, and make it a lifestyle and not just a fad. Watching you guys has made my days. Seeing little max smile so big, love love love thanks for all you do. Love you guys
inrdating2011 awe thank a bunch! We’re so happy to hear that!
My hubby and I do walk talks! Your son is too precious! Thank you for this video. Content like this keeps me motivated and inspired as a breastfeeding mom. ❤️
Awe, we're so happy to hear all of that! Thanks for the love! :)
He is such a calm sweet little man......he is beautiful......i am 66 yrs old and am gradually changing my diet.......ty for your videos!
You are so welcome! We’re glad to hear you’re investing in your health!🙌♥️
I was looking up plant based meals, TH-cam put one of your videos on my home page as a suggested video for me, I'm liking your channel so far, so I subscribed!
So happy to hear you've joined the EatMoveRest Fam! We're happy to have you here! :)
its so nice to see people that eat like i do !
That's a beautiful family. God's blessings to everyone who reads this.
Awe thank you SO MUCH!
Got so much food inspo from this!! Loved how you incorporated so many fresh fruits and vegetables🧡
Yay! I'm so happy to hear that, Kate! Glad you enjoyed this one! :)
Little man is growing. I love his smiles!!! Your food is beautiful. I will check out the protein powder.
Wow you are next level running and makeup done by 7am-with a baby i was lucky to be out of pjs by 12pm when I had my baby’s
Hehe same here, but I just finally got back into a routine!
Cutest little thing with that smile he looks like a happy baby
He’s definitely a happy camper!☺️🙏
i'm a breastfeeding mom too, love your family such a good and positive energy 😍😍😍
How much is your grocery budget with all the gorgeous produce?
More than us
Yes please for more what I eat in a day videos, I just love watching what you guys eat anytime😃
Thanks a bunch! Will do!!
Ahh Erin!! I just love you! You’re such a great role model. It’s so awesome to see someone sharing accurate breastfeeding information! Keep up the great work mama ♥️
Thanks a million! I'm so glad you appreciated this video...sending lots of love back your way! :)
Man it hurt when I tried to run while breastfeeding 🤱...the bounce was REAL...kiddos to you🙃🙂
Loving that bubblegum smoothie bowl and that dinner! Mmmm! I adore you and your family Erin! Radiating positivity and love 🥰
Thank you so much!
Little Max is really amazing, those blue clever eyes make me smile so much!
I found covering cilantro w a plastic bag also helps, like a little canopy while they're in the jar of water.
thanks for the tip!
Big brother and little brother are SO adorable!!!
hehe thanks a bunch!
Hey mama, Congratulations on that super sweet calm bundle of baby joy! 💙😇💙
Thank you so much for sharing your beautiful family and lifestyle; It is such a healing experience for all. Beautiful Family 💙❤️
Awe thank you SO much!! Max has been such a huge blessing in our lives!
Yes!!! I have been looking for someone that is doing raw till 4 but with a lot of veggies. I’m totally subscribing. Excited to see your videos for recipe inspiration. As an FYI, you should grab your organic berries from Costco, it is so much cheaper than Whole Foods.
Thanks a bunch! Appreciate it!👌☺️
Omg! That baby is sooo happy!
Hehe thanks a bunch!
Tommee Tippee bottles worked for my baby! I started bottle feeding on needed occasions at 5 months. They are awesome!
Oh great to know, we will check those out, thanks a bunch!!
I love your videos. My family recently went vegan so seeing simple recipes is great. Keep up the great work! As a first time mom you are doing amazing!
Thanks a bunch! Glad our videos are helping!
I love watching your videos. I always get inspired to cook and try new things. And thank you for all the baby cuteness with Max.
Thank you so so much! So glad to hear you're finding some good ideas here!!
You can store asparagus the same way too! Just trim the ends and put them in a little bit of water in a glass in the fridge like you would with flowers
Thanks for the tip!!
New subbie! I just made the porridge and it is amazing!!! I added maca and flax meal. Topped with pumpkin and sunflower seeds. Tho will be my new go to breakfast! Thanks so much!
Baby Max is so precious! Great vid!
thank you so so much!!
So proud of you and your wisdom to do this. I can’t believe your story about the plane and been there done that many times I could’ve done that but I’ve talked myself out of it anyway proud of you keep on keeping on girl.
Thanks so much Hazel!
I love the music in this video! You are such an inspiration! Love 🌻
Thanks a bunch! We are so happy to hear that! Sending love back your way!
You all look so amazing and healthy!
I love you guys. I'm quite a bit older than you, with 3 grown kids (twin boys aged 21 and daughter aged 22). I really wish I did what you're doing when I was your age, but my veganism started only 3 years ago. Your little boy is beautiful & so is your dog. I'm inspired by the really healthy and delicious-looking recipes you have. My vegan recipes have been more Greek & middle eastern inspired but I want to transfer to a more raw vegan diet, so I'm getting lots of ideas from you. I only discovered you today, but I'm a massive fan now. 0h, and I'm in the UK - across the pond :)
Ahhh we are beyond thrilled to hear all of that! We are so happy your enjoying our videos and getting some good ideas!!
I just love your healthy life style because of you I’m been so much healthier Thank you
I’m so happy to hear that!
@@EatMoveRest 😀💖
It's seriously incredible how many more dishes I can make now with plant based ingredients.
Hi Erin! love your vidoes! Max looks soooooo cute and you're doing great!!!
I want to share my nursing experience with you, I always get my milk duct clogged if I lifting weights or doing planks! So I just do some light exercises now.
I also have the same problem if eat a lot, especially oats, but I love love love oats!
I wish you all the best and have a wonderful journey nursing Max!
Your son is adorable. God bless your family.
Awe thanks a bunch! We appreciate it!
His smile just makes me 😊
Awe so happy to hear that!!🙏☺️💚
Love you guys! You inspire me in my so difficult everyday life as a breastfeeding mom..
That raw cereal looked interesting. Will have to try that out sometime. I do mostly smoothies and overnight oats. Looked liked something that would be a nice change once in a while.
Max is 3 months already! You all look like you are doing well. I am sure you are tired at times but its certainly worth it!
Thanks! We’re definitely adjusting well! And let us know what you think of the porridge! We should actually try incorporating more overnight oats, those are good too!👌
I love your videos ❤️ you should do a video of all the kitchen utensils you have ... I know it’s probably a lot... I’m a new vegan and love your wooden spoons, glass mason jars and straws, juicer
Great idea! Glad you enjoyed the vid!
Thank you for this beautiful video - Erin you look amazing and Max is adorable! With all the different fruits you eat during the day, do you need to watch your sugar levels? There are so many advocates for low sugar/low fruit diets it seems and yet you all look vibrant and healthy.
We have learned not to fear fruit or carbs in general, as long as they're whole food carbs, simply by personal experience! Fruit is part of a bigger package that contains fiber and so many other beneficial nutrients, and carbohydrates are our body's preferred fuel source! We recommend checking out our friend on Instagram, @mindfuldiabeticrobby and masteringdiabetes.org ...he is completely raw and eats a primarily fruit-based diet and manages his Type 1 diabetes, and teaches others how to manage t1 and reverse type 2 with whole foods...and lots of fruit and other carb-rich plant foods!
Such great quality videos!! So much love and happiness in them ❤️
Awe we really appreciate that! Thanks a bunch!
I LOOOOVE your videos! Subscribed!
Thank you!!
Love love love your videos!!!
Joni Hofmann thanks a bunch!
Omgggg your baby is just SO dang cuuuttteee!!
Love this! Your family is beautiful!
Thank you for sharing :)
I don’t think the Baruka nuts link posted. ❤️
Thanks for letting me know, it should work now!👌
EatMoveRest you’re welcome.
They look so good! Along with everything else 🥰
Thank a bunch! I fixed it ! :)
I learn so much from all of your videos. Thank you.
Awe I'm so happy to hear that! Thanks for watching!!
Tips, tricks plant based advise on breastfeeding and beyond as you go through changes/challenges. Currently breastfeeding 3 day old newborn, been plant based a few months prior to pregnancy and 80% while pregnant. But finding I want to eat the entire house!
I definitely need to make an updated vid on this!!
Awesome video!! Thanks.
This is only the 2nd video of yours I have watched but definitely subscribing. Ummm we have alot in common it's crazy. I have a 7 month old named Max and also from Nebraska. Thanks for the video!
No way! Love that! Glad to hear from a fellow Nebraskan!
What a happy little man. He’s adorable too. ✌🏼
Awe, thank you so much!
What an attractive, colorful thumbnail!
Thank you! :)
Omg Little peanut💓He is so sweet!!!
hehe thanks a bunch!!
Love your videos and obvious passion for a healthy life! Quick question... do you use the Sun Warrior Omega 3-EPA/DHA product or something else? I couldn't find anything about testing for heavy metals using your link to their website. Your thoughts?? Thank you!
Yes we just started using their Omega and love it! Here is a very helpful link to explain that SunWarrior goes through rigorous testing and can be trusted! sunwarrior.com/blogs/health-hub/arsenic-heavy-metals-rice
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #dca10d}
@@EatMoveRest Thank you for the feedback!! Will order this through your link 😊
Love family walk talks! ❤️
they're the best!!!
Don't worry you can introduce a bottle after 3 months :) I started pumping and we gave my daughter the bottle at 4.5 months. She fought it the first 2 times (we were consistent the second time) and now she loves the bottle! We use dr brown now (she's 6.5 months old) but we started with nanobebe bottles that are supposed to feel the same as the breast. Hope that helps! 😊
Ahhh that is super helpful! Thank you so so much! That is precisely why we make videos like this, because we always learn something new! We will check out those brands!🙏
Same here: exclusively breastfed my now 2 year old until around 13 months, and just started the weaning process. He took a bottle for the first time around 1 year. He preferred the bigger ones: the avent bottle. Good luck!
Lovely family max is growing so fast he's definitely a cutie
Love your blog and clean eating
Thanks a bunch!
You very welcome
This is amazing!! Were on our way to become vegetarian and am finding it really hard with my 2 year old. Is there anything you can tell Me about what to do with yummy vegan recipes for kids?
That’s awesome!! Try checking out Ellen Fisher’s channel!
@@EatMoveRest thank you! Will check it out
Thank goodness for the new lower prices at whole foods. Also just started storing my herbs that way. Thanks.
Everything always looks so delicious! Your little family is beautiful! Love your videos.
Thank you so so much! Appreciate it!
YES! Prices are definitely better! Glad you enjoyed this one!!
great vid! I add a squeeze of lime to my tahini/coconut amines dressing..yum!! That's ALOT of clean up in your kitchen LoL! xo
yum! I'll have to try that!!
Mamaroo is a lifesaver 🙌
agreed!!
Our Whole Foods has Rainbow Carrots, the purple are my favourites! You might like that variety because they do taste different and better 👍🏽
Definitely will be getting some of these next stop!
Girl your milk is packed with colostrum. Its so yellow! True liquid gold. Proof of what a healthy diet does for your milk!!
Thanks a million for the vote of confidence! :D
Needed this video 🙌🏻🙌🏻🙌🏻🙌🏻
So glad to hear that! :)
Thank you very much for sharing your yummy food! Max is gorgeous!! Congratulations!
Adorable!!
Hi there! super video ...Could you please do a tour of your kitchen ...like how do you arrange things and how?
We actually have a fridge and pantry tour, you should totally check it out and let us know what ya think! :)
The three of you are adorables! I love your videos and your energy! keep going like this and lots of love from Paris! 💙💛💚
Awe thanks a bunch! We love Paris!!💓
Do you have a recipe book for babies? My son is about to be 1 years old, and I would love to get some ideas :) Or should I just feed him the same stuff in existing recipe book? Thank you!
Our recipe ebook has some options that work well for little ones, but we don’t have a specific recipe ebook!
Erin if you don’t have a juicer what would suggest as far as green juice??
Yes please more breastfeeding what I eat in a day!!!
YAY! Will do!!
I wish I would've breastfed longer..My baby is now 18mons. I stopped at 6mons but I was doing both, breastfeeding and bottle. I felt like I wasn't producing enough milk. That salad and smoothie looks good. I need to try jack fruit.
That's still plenty of time for baby to have gotten what he or she needed, luckily! :) Jack fruit is super delicious, I highly recommend it! :)
How’s your little man going with sleeping at night? My daughter is the same age and is such a bad sleeper, legit I’m up every 45/60 minutes at night. It’s torture 😥 you definitely seem to be coping a lot better and seem to have it together way more! 😩 also, can you have elderberry syrup while nursing? I’ve had a sore throat the last few days but I thought you couldn’t have any while breastfeeding xx
Hi love! Awww I'm sorry to hear that things are rough right now--you WILL sleep again, just remember that! Every baby is different, but just over the past couple of weeks Max has started only waking once at night to feed. Are you co-sleeping, or what are your sleeping arrangements? You might try a white noise machine and swaddling your baby also, if you haven't already, and we've been co-sleeping which I know doctors don't recommend, but it is the best way that has worked, from our experience!
I've also read that elderberry syrup is safe and haven't experienced anything but positive results, myself! I've warded off many "almost-colds" with it hah!
I love this type of video!
I love soup and love bread with my soup, what’s a good alternative you can recommend? 💗
I love soup too! If you're not gluten-sensitive, then bread is okay! Just make sure you are buying one that is from 100% whole grains...we love Ezekiel Bread!
Did your baby boy breastfeed 24 /7 at first ? My little one is 13 days and she’s literally on me the whole day . My in law suggested formula but I am against formula since I didn’t give any to my first born . I would greatly appreciate your feedback
The feedings were definitely a lot more frequent when Max was a newborn! They begin to space out, don’t worry! Just make sure you keep breastfeeding on demand for now! :)
EatMoveRest thank you 🙏
Great products to try!! Cant wait to get the nuts. I am not pregnant and need a 500 calorie deficit so I must be careful!
I love your tee shirt! Where can I buy it??
Thx for your content. So enjoyable
How do you find the time to do all of that food prep and cooking and clean up for every meal plus snacks with a breastfeeding newborn? Some days when I’m doing my best to eat a well balanced healthy diet I feel like I’m just in the kitchen ALL day and it can be discouraging to continue that way. My daughter is already almost 3 yrs old and I still feel that way. I do eat a whole food plant based vegan diet but some days are definitely not well balanced enough (in my opinion) because it can be so tiring doing all of that food prep and cooking and clean up all the time. Any tips?
I find that eating more raw makes for faster prep time! Cooking seems to be the most time consuming. At dinner when we do cook, we LOVE our pressure cooker, just throw some goods in it and get some things done around the house while it cooks!
Thanks for the reply and the tips :)
I got a job at wholefoods just to get the 20% employee discount. Although having a garden can be a cheaper way
Double thumbs up! Keep em coming!
Yay! Thanks a bunch, love!
Love your videos!! Thank you!!
You are so welcome! :)
What are you and Dustys thoughts on intermittent fasting and eating your last meal at 8pm?
it's definitely healthy to allow a window of time for digestion before bed and to start your day with water to wake up your digestive system! :)
Thank you for picking up your baby when he cries. :-)
It's impossible not to! Glad you appreciate that! :)
I love your style! Especially those red shoes. Where are they from?
Thanks a bunch! They are Toms! :)
omg now i don't feel so bad about whole foods prices here in Canada
our prices are almost the same and for produce exactly the same but in Canadian Dollars
also that Kombu is awesome i always throw some in my beans when i cook them from dry
as well in any soups or stews
We will totally have to try that!
I love your hair! hair goals :D
Thank you so much! :)
Awesome meal ideas, and your baby is beautiful. Congratulations,
Thank you thank you!!💚
I love Japanese sweet potatoes, too! Soo yummy!! All of your food looks super beautiful and delicious! :D
Thanks for sharing, I Loved id.
So much nice delicious food.
Love from holland
Those recipes looked delicious!
Thank you! They definitely hit the spot!
Awwwwwww I am sooooo loving the vibes when you said Whole Foods Whole Check THAT IS REAL LOL I WAS LIKE YESSSS HAHA! Bo is looking so handsome with his haircut and Max is just so juicy! You both look great in all the parent hood woes going on! I was wondering if you had ate the oatmeal raw gonna have to try it! Otherwise the vibes are super awesome!❤️💙❤️
Thanks a bunch!! It wasn’t actually oatmeal, it was apples bananas and dates! 👍
EatMoveRest looked good though!
Your teeth is so bright, beautiful lips & beautiful smile ❤️
That eyes & baby smile at 0.36!!!
I cant eat raw vegan, i love fruits & green salad of course!! But eating raw vegan for day by day, month by month, year by year. I CANT!!! Not just the taste but also the feelings.
I know it's not right but if you have mix of both raw vegan vs cook vegan, love it 😍
Thanks for the healthy yummy ideas!
Hi I'm 2 months post partum and I want to transition into vegan I have not fully yet. I'm nursing as well desire to loose about 50 lbs.zive lost 40 lbs thus far.Also you have great skin what do you use on your skin
Thanks a bunch and congrats on your progress! I need to make a skincare vid! I really love using different oils on my skin and also love 100% Pure products!
You guys are the BOMB
I LOVE it all
Blessings all around
❤️❤️❤️❤️❤️❤️
Thank you thank you thank you! We appreciate it! :)
Your little guy is soooo cute🥰
Awe thank you!
All of my kids are grown but I absolutely love your videos and I love that you are sharing the information hopefully it will get more new mothers to breastfeed ... I breastfeed all of my kids😊👍👍👍