Great video! You explain it very clearly and you didn’t bore me. Your very likable. I will subscribe! Good job on the weight loss! I am on a mission too. Learning my new air fryer.😜
Real avocado oil does not impart taste. Recent studies showed that a lot of commercial avocado oil is adulterated with other oils, including nut oils that do have tastes that some people don’t like. The best study I found showed that Mexican avocado oil was the best, pure avocado oil.
I just bought an air fryer and I have always used avocado oil for salads ++ So I have just subscribed to you to learn and take advantage of my new purchase 😁 You mentioned oil misters, what do recommend and can I get one on Amazon? I live in Australia…
Thanks for the info and show/humor. Semi retired and am cooking at home a lot more. Gona give the air fryer a try. You did not mention canola oil? God or bad? Thanks again.
Hi! Love that you are cooking at home! I personally don’t use canola oil since olive and avocado are great oils for our health (heart health and decrease inflammation in the body!)
You mention you don't use ghee, but is that because of the flavor? Or that you have to warm it a bit to keep it flowing? What about plain clarified butter? Not browned like ghee, but just the butter fat. Smoke point of 480 or so, and rich butter flavor. Any thoughts on safflower oil? (smoke point over 500)
Hi! Great question and point! The smoke point of ghee is AMAZING but I didn't work it in this video because we would have to 'warm it up' before adding - I will do a 'general fat' video with the air fryer soon to include our amazing ghee's and butter fat :)
There are deodorized organic coconut oils out there. Makes it taste very neutral. Really no coconut taste whatsoever. Saturated fat is NOT bad inherently. That's a straight up myth. Coconut oil has the highest smoke point. Olive oil, when used the wrong type is not good. The most flavourful olive oils have a lower smoke point. Those simply contain more substances that burn quicker. Avocado oil is not good either. It is a highly processed oil, making is much more unstable when heated. (not talking about the smoke point here) There is just a high chance it releases toxic byproducts and free radicals.
don't use soybean oil, no matter what health expert say??? What about "vegetable oil"? that can mean anything, rapeseed, peanut, sunflower, walnut? all them are the same? And where the inflammation thing is coming from? I would say this not informative...And i think the jury is still out there for avocado oil for cooking...
What is your favorite oil to use in the Air Fryer?!
My favorite oil is light avocado oil for my air fryer....butter is my favorite 👅 taste! Yum!
@@jrowlove7328 Yes! Love my avocado oil as well!
Motor oil
@@Meaderelle Excellent! Sulpher-based or 100% synthetic?
Grape Seed Oil.
Omg!!! I also used the wrong oil!!! Soooo glad I watched this video!! Thank you! Thank you! Thank you!!!
Hugs!
Just a note: Cold pressed unrefined avocado oil (aka extra virgin avocado oil) has a low smoke point, what you want is refined avocado oil
Got it!!!!
You sho put the right voice in their for the olivel oil.I'm a fan of his and whewww he uses it faithfully!
I'll check it out! Hugs!
I use canola. Very light and neutral and a high smoke point.
Got it!!
What is the history of canola oil?
@@tobyzimmerman5663what does that have to do with anything
Great video! You explain it very clearly and you didn’t bore me. Your very likable. I will subscribe! Good job on the weight loss! I am on a mission too. Learning my new air fryer.😜
Yah!!!!! Pleas stay in touch!!!
Avocado Oil imparts taste, Olive oil smokes. Use Sunflower or Safflower oil - bot are very healthy and have high smoke points.
I don’t use sunflower or safflower - thanks!
Real avocado oil does not impart taste. Recent studies showed that a lot of commercial avocado oil is adulterated with other oils, including nut oils that do have tastes that some people don’t like. The best study I found showed that Mexican avocado oil was the best, pure avocado oil.
@@gustavderkits8433 thanks for the tip!
Sunflower is not healthy..
Great video! Has anyone tried using peanut oil?
I have not!
I’m looking to use a oil sprayer I did see you say the link for your spray bottle unfortunately I can’t find it
I don't have the link anymore :(
What about coconut oil?
It's fine! I typically don't use it!
i put butter underneath the skin of the chicken breast of a whole chicken, before air frying, and it turns out just fine
Ok!
I just bought an air fryer and I have always used avocado oil for salads ++ So I have just subscribed to you to learn and take advantage of my new purchase 😁 You mentioned oil misters, what do recommend and can I get one on Amazon? I live in Australia…
Yah! So happy you found it on Amazon!
I guess I'll be buying avocado oil on Amazon because my local H-E-B only carries olive oil.
Check and see - they may have it!
Thanks for the info and show/humor. Semi retired and am cooking at home a lot more. Gona give the air fryer a try. You did not mention canola oil? God or bad? Thanks again.
Hi! Love that you are cooking at home! I personally don’t use canola oil since olive and avocado are great oils for our health (heart health and decrease inflammation in the body!)
You mention you don't use ghee, but is that because of the flavor? Or that you have to warm it a bit to keep it flowing? What about plain clarified butter? Not browned like ghee, but just the butter fat. Smoke point of 480 or so, and rich butter flavor. Any thoughts on safflower oil? (smoke point over 500)
Hi! Great question and point! The smoke point of ghee is AMAZING but I didn't work it in this video because we would have to 'warm it up' before adding - I will do a 'general fat' video with the air fryer soon to include our amazing ghee's and butter fat :)
I shut you off when you said, "It doesn't matter what scientists say" !
Ok no prob!!!
Spray margarine? Is that just as bad as butter?
I am not a fan of margarine!
Is ghee good for chips
Not sure how it would work but try it!
What about grape seed oil?
That is what I use in mine 🙂
Thanks 👌🏾
You are welcome!!
Have you ever tried using Tallow?
Have not!
What about sunflower oil
Hi! Smoke point at 450 so it would work - I personally don’t use it :)
Would you comment about rapeseed oil, this is our favourite cooking oil and have just bought an air fried.
It's good for the air fryer - smoke point 390!
Pls show me how to put oil on air fry please 🙏🙏🙏
Spray on the food! The basket doesn’t need oil!
what about Corn oil????
Hi! I don't use corn oil!
@@dietitianshelly got it!! Thank you
Smoke point reaching is bad because of carcinogens and bad taste l?
Correct!
You are absolutely awesome
Aw!
How about canola oil?
Thanks for asking! I don’t use canola oil since I cook keto!
Canola oil is very fatty
I use vegetable oil or olive oil
Olive for the win!
@@dietitianshelly mom told me not to use it
@@wendyokoopa7048 the smoke point in extra virgin is fine for the air fryer
@@dietitianshelly extra virgin olive oil
Fav oil has to be Motor Oil.
Love it!!
PS I just found the misto on Amazon
:)
why do you use oil in air flyer ? it is suppose to be oil free cooking ..
I like the flavor!
It's not totally oil-free. You use VERY little, however! ...just a little mist!
Peanut oil
Ok!
I do not like the taste of coconut oil either.
Oh wow!!! So many folks who I work with make fun of me for disliking coconut!!!
There are deodorized organic coconut oils out there. Makes it taste very neutral.
Really no coconut taste whatsoever.
Saturated fat is NOT bad inherently. That's a straight up myth. Coconut oil has the highest smoke point.
Olive oil, when used the wrong type is not good. The most flavourful olive oils have a lower smoke point. Those simply contain more substances that burn quicker.
Avocado oil is not good either. It is a highly processed oil, making is much more unstable when heated. (not talking about the smoke point here)
There is just a high chance it releases toxic byproducts and free radicals.
@@0xszander0 Oh cool!!!! Care to share the brand? I am happy to try!
@@dietitianshelly It is
Coconut oil odourless Biotoday or Biona.
i dont like coconut oil and not fond of coconut flour either
WOW!!!! I am in good company!! So many folks giggle at me cause I dislike coconut oil!
Me either.
Get a deep fryer, it’s called air fryer for a reason🤨
Im good!
don't use soybean oil, no matter what health expert say??? What about "vegetable oil"? that can mean anything, rapeseed, peanut, sunflower, walnut? all them are the same? And where the inflammation thing is coming from? I would say this not informative...And i think the jury is still out there for avocado oil for cooking...
Awesome! Thanks for your thoughts! Be blessed!
2:02 sec 2 adds still don’t know what oil to use…. I am outa here and blocked
Hahahaha! Ok!
Woman talks to much. Get to the point. Olive oil it is.
Danggggggg! You told me off!
What about grapeseed oil?
Grape seed oil has a high smoke point but we don’t use in our kitchen since it can increase inflammation in the body.
Peanut oil
Got ya!