FULL DAY OF EATING // WORLDS FITTEST WOMAN

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  • เผยแพร่เมื่อ 31 ส.ค. 2022
  • We hope you enjoyed our video today, be sure to comment below what you would like to see more of and Shane & I will do our best to provide. xo
    If you want to know more about what’s going on in our house hold or find training motivation check out the PRVN Fitness TH-cam channel;
    / @prvnfitness
    For more about our PRVN Fitness brand you can find all things programming, apparel & more in the link below;
    prvnfitness.com/
    You can also find my autobiography “How I Became The Fittest Woman on Earth” below;
    book.tiaclair.com/
    To help with your training you can find "Toomey" Rogue products in the link below as well;
    www.roguefitness.com/catalogs...
  • กีฬา

ความคิดเห็น • 179

  • @Emerald3455
    @Emerald3455 ปีที่แล้ว +56

    You know what I feel the way he supports her would make any woman a superstar 💕

  • @shuey134
    @shuey134 ปีที่แล้ว +142

    Videos of Shane doing all the taking and Tia walking around adding commentary are the best. Haha

  • @if7060
    @if7060 ปีที่แล้ว +106

    What Tia wants, Tia gets! Lovely husband 😍

  • @fotoanthology-naveen1075
    @fotoanthology-naveen1075 ปีที่แล้ว +84

    Hey Tia & Shane : If no one told you today you both are absolute legends.

    • @eyeameye9565
      @eyeameye9565 ปีที่แล้ว

      You got a little white stuff on your chin.

  • @imungukalevera8671
    @imungukalevera8671 ปีที่แล้ว +48

    This level of dedication and hard work is inspiring. Watching your videos always helps me get motivated to go to the gym. I am not even half the athlete you are but I keep trying.

    • @keithmerkel7542
      @keithmerkel7542 ปีที่แล้ว

      That's because your not taking the peds she's taking

    • @Esqueleto__
      @Esqueleto__ ปีที่แล้ว +1

      What’s really impressive is how good steroids are.

  • @azxzn
    @azxzn ปีที่แล้ว +8

    I'm mind-boggled by the amount of training Tia does vs the amount of food she eats.
    I'm 5'2'' and like ~125lbs. I do like may be 1/8 of the training she does and eat as much as she does. Bodies are wild.

  • @harca6
    @harca6 ปีที่แล้ว +11

    Yes been waiting for more PRVN videos! Shane, much love and respect to you. Every man should conduct and carry themselves like you brother. You're dope. Tia, I love you. You've been such a huge inspiration in my life. Your hard work ethic is contagious. You deserve the great powers you have cultivated. May God continue to bless you and your family. I'm hoping you don't retire just yet🙏. Cheers from Socal USA! Team PRVN PATRON HERE ❤️

  • @karmengreidanus4237
    @karmengreidanus4237 ปีที่แล้ว +22

    I love Shane’s humour!

  • @shaylamichel312
    @shaylamichel312 ปีที่แล้ว +7

    The way Shane takes care of tia 😍😍😍😍

  • @ms.sincere333
    @ms.sincere333 ปีที่แล้ว +8

    Hi Tia! Love the videos of you and Shane! Very informative! Keep up the great work!

  • @bigchris2939
    @bigchris2939 ปีที่แล้ว +1

    New videos from you two always makes me happy 🙂 thanks Tia & Shane 👍🙏👏💪

  • @denarendall
    @denarendall ปีที่แล้ว +32

    Tia is simply the COOLEST human being. Such a beast! Love the full day of eating vids.

  • @gawarlock4148
    @gawarlock4148 ปีที่แล้ว

    I've been following you guys for about 6 years! So much fun watching your progress..... I watched when Tia won her first games! Keep going you guys!

  • @charamendiola864
    @charamendiola864 ปีที่แล้ว +11

    What a beautiful example of your life but also on relationships👏

  • @noemi_la9329
    @noemi_la9329 ปีที่แล้ว +1

    The editing on this 🔥 especially the intro & outro 🔥 !

  • @ajsomebody1342
    @ajsomebody1342 ปีที่แล้ว +4

    Appreciate your physical abilities. Fitness and anything moving my body used to be my passion but 4 years ago my body deteriorated out of nowhere and now I have a number of chronic conditions and I can't barely do more than walking now. I miss being active so much. I miss the gym, miss swimming, and horseback riding. Please don't take your abilities for granted.

  • @TakingPhotosAlongtheWay
    @TakingPhotosAlongtheWay ปีที่แล้ว

    I am binge watching all your videos, Shane is a gem

  • @sophiaowen9036
    @sophiaowen9036 ปีที่แล้ว +3

    Hi Tia, I love these videos. ☺️

  • @heidijones9356
    @heidijones9356 ปีที่แล้ว +2

    “Please see a professional” 😂
    Cracked up at Tia’s far off look before breakfast. Because, same.
    Thank you for sharing!

  • @katw3682
    @katw3682 ปีที่แล้ว +1

    Mahalo for sharing your full day of eating and some of the every day foods that can be purchased at our local market and within budget.

  • @laurenkailene21
    @laurenkailene21 ปีที่แล้ว +4

    Shane talking & Tia just eating 😂😂😂 love it!

  • @juandredavis5902
    @juandredavis5902 ปีที่แล้ว

    Love this! #INSANE work ethic...Keep it up T!!!!

  • @keneshafraser9450
    @keneshafraser9450 ปีที่แล้ว

    I love you both so much!! Thanks for another awesome video!!

  • @HowCoolisIt
    @HowCoolisIt ปีที่แล้ว +1

    Love these kinds of videos!

  • @ark6831
    @ark6831 ปีที่แล้ว +2

    You guys rock thanks for the amazing content! About how long did the workouts total for the day?

  • @darrellmacdonald8833
    @darrellmacdonald8833 ปีที่แล้ว

    Great Video guy's, Shane you smashed it once again. Oh and you asked about butter with Peanut Butter, it's the best, I highly recommend it.

  • @stuartpollock84
    @stuartpollock84 ปีที่แล้ว +4

    Shane doing his best Thanos impression with the 'balanced' spoon/fork/knife thingy

  • @rounaksubramanian1686
    @rounaksubramanian1686 ปีที่แล้ว +4

    Wo this is a very amazing and superb video sir telling about the full day eating for mam and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself

  • @sabrinaevefit9716
    @sabrinaevefit9716 ปีที่แล้ว

    Thank you!! Totally try the Wilde chips!!! 🙌🏻💪🏻

  • @stellahills7253
    @stellahills7253 ปีที่แล้ว +3

    I’ve been having butter and pbutter toast my entire life! LOVE it.

  • @rachh1350
    @rachh1350 ปีที่แล้ว +3

    ‘What Tia wants, Tia gets’….’yeh’ with a mouthful of food 🤣

  • @dwarner9158
    @dwarner9158 ปีที่แล้ว

    Love the Shane vids!

  • @tereza542
    @tereza542 ปีที่แล้ว

    This was great. Thank you both.

  • @ameenal-maaitah9820
    @ameenal-maaitah9820 ปีที่แล้ว +4

    I wish one day to meet you, Shane and Tia!

  • @k_Michelle7315
    @k_Michelle7315 ปีที่แล้ว +3

    The intro song though 💪🏽💪🏽🐐🐐 I love you Tia ❤️.

    • @robdoreen
      @robdoreen ปีที่แล้ว +1

      What’s the intro song name ? Good work out music

    • @princemicester
      @princemicester ปีที่แล้ว

      th-cam.com/video/mLzR2RNceLI/w-d-xo.html

  • @roses81731
    @roses81731 ปีที่แล้ว +2

    😂😂😂😂such a fun video. You guys are so down to earth.

  • @Fun-pf9lw
    @Fun-pf9lw ปีที่แล้ว +2

    Love you both. Shane you are Tia’s not so secret weapon

  • @lookup7055
    @lookup7055 ปีที่แล้ว

    My cousins from NZ visited & that’s how they ate, peanut butter with butter on not toasted slice breads.

  • @l.lindkvistan
    @l.lindkvistan ปีที่แล้ว

    Wihoo the Spork! A Swedish invention and available a little here and there in Sweden 😄 love those

  • @sandygonzalezz9160
    @sandygonzalezz9160 ปีที่แล้ว +1

    Great video. Love you Tia. Hello from California.
    What is the audio for the out-tro? Is it a podcast?
    Thank you?

    • @robdoreen
      @robdoreen ปีที่แล้ว

      Great video, what’s the song name from intro?

  • @natitoro898
    @natitoro898 ปีที่แล้ว +3

    Hi! I really admire Tia, what an amazing woman. I just have a question, why dont you include fresh fruit and vegetable? Is there any reason different to the suplement that Tia takes?

  • @mattbnorthwest766
    @mattbnorthwest766 ปีที่แล้ว

    Im 'into this' loving the catch phrases! 😆

  • @Broteinn
    @Broteinn 4 หลายเดือนก่อน

    Not only fitness and diet goals, but couple goals right here 💪❤

  • @davidgutierrez4059
    @davidgutierrez4059 ปีที่แล้ว +1

    Very eye opening.

  • @Jakurine07
    @Jakurine07 ปีที่แล้ว +3

    I liked this immediately for the cool intro 😁

    • @robdoreen
      @robdoreen ปีที่แล้ว

      Do you know song name from intro! Great video

  • @maryburns4106
    @maryburns4106 ปีที่แล้ว

    I love shanes humor

  • @TRI5T4N
    @TRI5T4N ปีที่แล้ว

    Hi - what app do you use to track the food?

  • @facelen4321
    @facelen4321 ปีที่แล้ว +6

    Hi, cheers from Brazil! Tia and Shane you are great! I am a fan of your attitude towards people and everybody says that! I have a question, maybe sensible (or not) because I find weird how some people are reacting towards you both. You said once that Mat Fraser was your brother from another mother. You were very, very close and now it seems that this has disappeared. Is it because HWPO became competition? The buttery bros just made a video of this CrossFit Games and you are barely featured. Is it a business thing? They focused much more on Mal O'Brien than you... so weird... and you are now the most dominant athlete in this sport by far. Hope you stay in the game. 7 is a good number :-). All the best.

  • @mcfarvo
    @mcfarvo ปีที่แล้ว +7

    When she retires, will you all ever reveal the PED stacks/cycles used to attain such muscle mass at that low BF% while performing so well in extreme strength and endurance workouts? I'm sure pro CF athletes are on the cutting edge of that as Bodybuilding competitors don't need sport performance and most endurance athletes (cyclists or runners) don't need all that body mass, so their PED usage is vastly different. Please and thanks!

    • @eeyore077
      @eeyore077 ปีที่แล้ว +3

      of course they wont, they probably will still be testimonial for some brand, plus the "shadow" of ped using would take away some importance from their results (at least for naive people..)

  • @christensmith5454
    @christensmith5454 ปีที่แล้ว +1

    Love the video! I noticed little veggies in the diet. Is there particular reason for this or just preference?

    • @TextRate_MyTakeaway
      @TextRate_MyTakeaway ปีที่แล้ว

      Thanks for watching and commenting on this channel. congratulations my selected winner's hit me above to claim including assistance🎁🥳

  • @nourialsayed
    @nourialsayed ปีที่แล้ว

    Fabulous work Shane well done

    • @TextRate_MyTakeaway
      @TextRate_MyTakeaway ปีที่แล้ว

      Thanks for watching and commenting on this channel. congratulations my selected winner's hit me above to claim including assistance🎁🥳

  • @stevemorgan7944
    @stevemorgan7944 ปีที่แล้ว

    This is WHY she is the 6 time CFG athlete - food prep & trials weeks out EVEN though they have been there 7 times previous!!!

  • @moniquejoubert4363
    @moniquejoubert4363 ปีที่แล้ว

    I get super motivated when i watch this but just do not have the energy LOL.... How long do you train a day? Love from South-Africa

  • @andrescast
    @andrescast ปีที่แล้ว

    Great content Shane

  • @Furia_Fury
    @Furia_Fury ปีที่แล้ว

    HI, you mentioned protein powers? at the gym, didn't quite catch that. Does Tia consume protein powders throughout the day, and are they part of the cal. count? I am big on supplements, but you don't mention them in the video, except for the creatine in the morning, so I am wondering if she takes any?

    • @TextRate_MyTakeaway
      @TextRate_MyTakeaway ปีที่แล้ว

      Thanks for watching and commenting on this channel. congratulations my selected winner's hit me above to claim including assistance🎁🥳

  • @shelbyjk
    @shelbyjk ปีที่แล้ว

    Sorry if someone has already asked but what song is playing in the begining of this video?

  • @leheaven
    @leheaven ปีที่แล้ว +3

    How does Tia not be sick while working out after eating?

  • @mariagabrielarodriguez1365
    @mariagabrielarodriguez1365 ปีที่แล้ว

    I love you guys!! 🎊

  • @christeenforster4645
    @christeenforster4645 ปีที่แล้ว

    Ciabattas for life! Can’t believe you just discovered them!

  • @robdoreen
    @robdoreen ปีที่แล้ว +2

    Great motivation! Hey what’s the name of intro song? Add it to my workout

    • @princemicester
      @princemicester ปีที่แล้ว

      th-cam.com/video/mLzR2RNceLI/w-d-xo.html (found it!)

  • @wagnerletramusica4842
    @wagnerletramusica4842 ปีที่แล้ว +1

    Muito bom treino ...para poucos...JESUS Abençoe e Proteja sempre 👋👋👋👍👊💪💪💪

  • @dong05
    @dong05 ปีที่แล้ว

    What is the song called right at the start ?

  • @lotz871
    @lotz871 ปีที่แล้ว +4

    Tia/Shane - do you guys ever wear a HRM throughout the day to see how many calories you’re burning during training? Or do you just guesstimate? I’m wondering if you’ve figured out the sweet spot calories wise to ensure you keep all your muscle gains and don’t go into a catabolic state or gain too much fat.
    I’ve always appreciate how diligent you are with your physique as well as your training. It’s impressive to see such a healthy and lean female crossfitter! Definitely something to aspire to!

    • @Esqueleto__
      @Esqueleto__ ปีที่แล้ว +1

      Healthy is debatable. Only her, Shane, and their doctor will know exactly what all those steroids are doing to her. Truly a shame

  • @patoando5001
    @patoando5001 ปีที่แล้ว

    Hola x q no ponen los sustitulos en español gracias

  • @ianbrewer4843
    @ianbrewer4843 ปีที่แล้ว +1

    Great content

  • @jpacka
    @jpacka ปีที่แล้ว

    Have you ever heard about and consider Animal Based diet?

  • @bigkreativ
    @bigkreativ ปีที่แล้ว

    Intro is Fire

  • @marsmama3919
    @marsmama3919 ปีที่แล้ว +1

    Shane talking about the fork/spoon/knife combo. Lol

  • @drewyoda
    @drewyoda ปีที่แล้ว

    @Shane...I saw that "misteaks" ....clever. 😅🤣🤣🤣

  • @s-buxsgrandepinkdrink9636
    @s-buxsgrandepinkdrink9636 ปีที่แล้ว

    Shane is hilarious!

  • @missstirring6063
    @missstirring6063 ปีที่แล้ว

    "But we're not counting my calories because then we'd be here all day" 🤣🤣 18:57

  • @fernandobarona610
    @fernandobarona610 ปีที่แล้ว

    Deberían poner subtítulos!! Porfas

  • @ahmedgalal1849
    @ahmedgalal1849 ปีที่แล้ว +1

    Good job

  • @kaizenTechVideos
    @kaizenTechVideos ปีที่แล้ว +3

    2:06 Tia is asleep

  • @LBonTwoWheels
    @LBonTwoWheels 9 หลายเดือนก่อน

    What’s the song at the start anyone?

  • @damiendaughtrey3432
    @damiendaughtrey3432 ปีที่แล้ว +1

    Was Shane ever in the military?

  • @rridafitness2340
    @rridafitness2340 ปีที่แล้ว +3

    Fantastic 🔥💪🏽💪🔥🏆🏅🌿👍👍🏽

  • @TN-un4er
    @TN-un4er ปีที่แล้ว +1

    Thanks Shane. Message understood. Spread butter with peanut butter and win the games.

    • @Esqueleto__
      @Esqueleto__ ปีที่แล้ว

      And a splash of tren just for good measure

  • @ronnysantos1017
    @ronnysantos1017 ปีที่แล้ว +1

    very good

  • @charlievalentin3482
    @charlievalentin3482 ปีที่แล้ว

    Intro song??

  • @boscolabrador7810
    @boscolabrador7810 ปีที่แล้ว

    Hi...Shane.....Tia eat...TRIFECTA produdcts...?????

  • @benital165
    @benital165 ปีที่แล้ว

    Is eating a chore or enjoyable?

  • @michellearmentrout6294
    @michellearmentrout6294 ปีที่แล้ว

    What’s she wearing under her shirt?

  • @ahmedgendia9173
    @ahmedgendia9173 ปีที่แล้ว +1

    Love u shane ,
    U are perfect

  • @chalrzm
    @chalrzm ปีที่แล้ว

    All about the butter on peanut butter 🤤

  • @williamofhler5613
    @williamofhler5613 ปีที่แล้ว

    People who say she's on gear just don't understand what goes into making that body. Just the calories themselves are impossible for the average working person. I hit the gym 5 days a week for an hour each plus and hour fast walking 5 days. It shows but nowadays near as fit as her. I need my 2 days recovery mostly for the mental rest

  • @adamfisher4084
    @adamfisher4084 ปีที่แล้ว +5

    I'm surprised about the amount of processed food. I'm assuming this is due to the convenience of such things plus the ability to process almost anything when training at that level. It would still be interesting however to see how it would look different it you swapped out some of those things to maybe more fruits, oats & berries, nut butters, sweet potatoes, etc.

    • @rosstoryYT
      @rosstoryYT ปีที่แล้ว

      Yeah I was thinking the exact same thing ay, I thought her eating would be way healthier and more whole foods.

    • @keithmerkel7542
      @keithmerkel7542 ปีที่แล้ว +3

      @@rosstoryYT I agree. But when your on the gear she's on it doesn't matter

    • @keepingitmellow
      @keepingitmellow ปีที่แล้ว

      She burns a lot of calories a day. I bet she can eat healthy but it just adds more stress not eating food you want.

    • @Esqueleto__
      @Esqueleto__ ปีที่แล้ว

      Those trenbolone sandwiches just hit different

  • @regisalencastro737
    @regisalencastro737 ปีที่แล้ว +1

    Legal gostei do vídeo. Parabéns. 🇧🇷

  • @adamterry8297
    @adamterry8297 ปีที่แล้ว

    I’m down with peanut butter on butter haha yeah must be an Aussie thing🤙

    • @HereForFun98
      @HereForFun98 ปีที่แล้ว

      In Europe and some parts of Africa you put butter or margarine on the base of bread before any spreads. It’s definitely not done in the USA though.

  • @thejenniebailey
    @thejenniebailey ปีที่แล้ว +5

    "We have her peanut butter and jelly sandwich. Made by yours truly. Not sponsored." 😂🤣 Shane, you kill me.
    Thank you for the full day of eating breakdown and the explanations! This was another great video. We appreciate you both!

  • @julesmbc
    @julesmbc 7 หลายเดือนก่อน

    My youngest kiddo,.didn't like jelly, so would like butter with peanut butter sandwiches! Toasted lightly, of course 😉

  • @gracejones1081
    @gracejones1081 ปีที่แล้ว

    Butter and peanut butter = game changer

  • @Dadplod
    @Dadplod ปีที่แล้ว

    Those PRVN T-shirts look exactly like the HSTL one, same supplier or someone copying the other.....

  • @Giaa...
    @Giaa... ปีที่แล้ว +1

    How do u get thick abs like that

    • @dbmooo
      @dbmooo ปีที่แล้ว

      Crossfit and good diet 👍🏻

  • @thesweatdiaryco
    @thesweatdiaryco 5 หลายเดือนก่อน

    The pool shot like a shark in the water loved it 15:43

  • @pourdrug
    @pourdrug ปีที่แล้ว +1

    Congratulations to the first person to find this comment! Anyways good luck today!✅

  • @evelynross6144
    @evelynross6144 ปีที่แล้ว

    💛

  • @patriasetefano5809
    @patriasetefano5809 ปีที่แล้ว

    GOAT!

  • @YummyFoodSecrets1
    @YummyFoodSecrets1 ปีที่แล้ว

    👍👍👌❤❤

  • @benital165
    @benital165 ปีที่แล้ว +2

    Shane's job: make breakfast. Tia's job: eat 1200 cal for breakfast whether you want to or not

    • @benital165
      @benital165 ปีที่แล้ว

      Feeding the Toomeys 😂😂