Menopause Discomfort से छुटकारा दिलाएंगे ये 4 Yoga Poses - देखें आसन करने का सही तरीका | Jeevan Kosh

#Yoga #YogaforMenopause #Menopause #Health
In today's Yoga video we will discuss 4 Yoga poses to relieve Menopause Discomfort. Watch here correct way of doing these yoga poses.
मेनोपॉज यानी रजोनिवृत्ति में ना हो दिक्कत इसलिए करें ये 4 योगसन |
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Thank you for teaching us yoga

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Om Shanti. ... ...

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Thanku mam

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