হার্ট ভালো রাখার ১০টি খাবার | 10 Good Foods For Healthy Heart - Dietician Purbasha Pal (New 2020)

হার্ট ভালো রাখার ১০টি খাবার কি? হার্ট সুস্থ রাখতে কি খাবেন ?
which foods are good to prevent heart disease । 10 Good Foods For Healthy Heart - with Dietician Purbasha Pal, MSc. Food & Nutrition. (Nutritionist & Dietitian in Clinical research, Consultant dietitian in Health and fitness industry)
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10 Foods That Are Good for Your Heart
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What is the best diet for heart health?
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দুর্বল হার্ট শক্তিশালী করার উপায়,
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তোমার কথা গুলো মন দিয়ে শুনলাম ভালই লাগলো তোমার কথা মেনে চলবো ধন্যবাদ তোমায ।

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Sound

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Eta dekhun... Aro kichu quary thakle jiges karun

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Poriman moto

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Porimanmoto

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Rasun khali pete 1 qua.... Fruits breakfast er sathe (9.00am)ba breakfast er seshe ba mid-morning (10.00-11.00 am )tar samay.... Soya lunch ba breakfast e... Almonds breakfast ba mid-morning e r Fish ,sak lunch e Rate dinner(8.00-9.00 pm) Ruti sabji athoba mix veg Chicken stew... Sab khabarer pare salad... BP high thakle salad e nun deoa jabena...

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High Pressure Diet...

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@@sakhawatjiks1632 kacha rosun sakale khali pete besi bhalo

[@sakhawatjiks1632]

Apu savabik kono manush jodi khay tahole kono problem hobe na tw?

[@HomeSciencewithPurbasha]

@@sakhawatjiks1632 Na kono problem habena.... Sustho manush kheleo tar kono khotir sambhabona nei...

[@mdyasin-kk9tz]

VOICE SOUND IS FAUL

[@sakhawatjiks1632]

রসুন টা কখন খাওয়া ভাল,

[@HomeSciencewithPurbasha]

Sakale khali pete khele bhalo

[@sakhawatjiks1632]

Ata ki savabik manush o khete parbe? plz janaben

[@HomeSciencewithPurbasha]

Ha ete kono khoti nei... Sobai khete pare... Eta Blood pressure regulator... Jader pressure high ache tader pressure normal e rakhte sahajyo korbe... R jader pressure normal tader J eta khele pressure low hoe jabe ta noy, pressure normal e thakbe... Overweight thakle keu jodi regular rosun khae tar high pressure haoar jhukio kame eta khele ...

[@sakhawatjiks1632]

Thanks Dear 💞

[@shadowofdeath6397]

Video main topic started in 2 minutes 4 seconds

[@shimulislam8548]

মাডাম আমার মনটা খুব দুরবল কি করবো

[@HomeSciencewithPurbasha]

Ami mon sammondhe bisesh kichu janina

[@shimulislam8548]

মাডাম মানে আমার হার্ট দুরবল শারীকিক দুরবল হলে কি হার্ট দুরবল হতে পারে কি

[@HomeSciencewithPurbasha]

Na... Tar kono mane nei...

[@AnjanaDatta-c4c]

...

[@nikhilchandraghosh7731]

Very poor presentation.

[@HomeSciencewithPurbasha]

☹️☹️

[@sefamoni-po7wk]

Dede Hobe naki

[@HomeSciencewithPurbasha]

Ki??

[@fcgoluroy2549]

Thanks mam

[@HomeSciencewithPurbasha]

My pleasure... 😄😄

[@user-mz2yw4xl6c]

Thanks

[@HomeSciencewithPurbasha]

My pleasure

[@mdrofiq7588]

Thanks didi

[@HomeSciencewithPurbasha]

Welcome to my Home Science with Purbasha channel.... 😄😄

[@mdsujonhossain6404]

❤️ম্যাডাম আমার থেকে অনেক বড় তবুও আমি ম্যাডামের প্রেমে পড়েছি। ❤️

[@HomeSciencewithPurbasha]

Adbhut comment....

[@maklesurrahman8504]

Thanks

[@HomeSciencewithPurbasha]

Welcome