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Excellent video. I suggest 2 other check points might be worth considering. 1. When the tossing arm starts to go down the the body starts to fire upwards from the legs, the chest is facing upwards at trophy phase. Pat Dougherty, aka as The Serve Doctor, at IMG academy stresses chest up. and 2. Almost all good servers have the hitting hand outside of ball contact when viewed from the back. The angle is like the slash \ for a right handed server. This angle applies to flat, slice and kick serves and the angle is most extreme on kick serves. For an extreme example of chest up, go watch a video of McEnroe in his prime. He gets a severe upward chest angle by bending at the knee. Chest up and the hand outside the ball at contact also help with shoulder impingement. You might want to add these to your check points. It might be cool to see a video on how to adapt the serve motion for older players such as using the old keep 1 foot on the ground and stepping up and in with the back leg, or you can simply pivot on the back foot. Older players and injured players really aren't going to spring up off the ground.
NICE! Eight Big Check Points! You showed a great pause/pic with the racket dropped down his side (scratch your partners back) and not down the middle of the back. I struggle with the strings pointing down at this point. Is some of the pointing down shown coming from the side bend and shoulder angle? It looks like the racket edges are parallel with his side. When I do the laso movement it feels like I stress my arm at the end of the circle (Im 66 years old, but still fairly agile once I get loosened up). Any suggestions for my laso?
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Download the Fuzzy Yellow Balls app:
apps.apple.com/us/app/fuzzy-yellow-balls/id1549661256
•
Get the Proton Ball Machine with FREE shipping: www.hydrogensports.com/shipping-code?aff=2
•
Get analyzed by Ryan:
app.coachiq.io/2-minute-tennis/initial/programs?program=72b7b35e-8b56-41cc-9c2e-350102830e27
•
Grab The Singles Playbook: fuzzyyellowballs.samcart.com/referral/CtLFSimy/IWxHYpZnDv9qw1Yu
•
Get a TopspinPro:
topspinpro.com/ref/2minutetennis/
•
Get the SwingVision App:
swing.vision/r/2minutetennis
Excellent video. I suggest 2 other check points might be worth considering. 1. When the tossing arm starts to go down the the body starts to fire upwards from the legs, the chest is facing upwards at trophy phase. Pat Dougherty, aka as The Serve Doctor, at IMG academy stresses chest up. and 2. Almost all good servers have the hitting hand outside of ball contact when viewed from the back. The angle is like the slash \ for a right handed server. This angle applies to flat, slice and kick serves and the angle is most extreme on kick serves. For an extreme example of chest up, go watch a video of McEnroe in his prime. He gets a severe upward chest angle by bending at the knee. Chest up and the hand outside the ball at contact also help with shoulder impingement. You might want to add these to your check points. It might be cool to see a video on how to adapt the serve motion for older players such as using the old keep 1 foot on the ground and stepping up and in with the back leg, or you can simply pivot on the back foot. Older players and injured players really aren't going to spring up off the ground.
Yep. I’ve mentioned those tips in numerous videos over the years. Thanks!
Very cool!
NICE! Eight Big Check Points! You showed a great pause/pic with the racket dropped down his side (scratch your partners back) and not down the middle of the back. I struggle with the strings pointing down at this point. Is some of the pointing down shown coming from the side bend and shoulder angle? It looks like the racket edges are parallel with his side. When I do the laso movement it feels like I stress my arm at the end of the circle (Im 66 years old, but still fairly agile once I get loosened up). Any suggestions for my laso?
I think I might have been there at this practice 😂
His legs continue to rise after contact, showing that he is going up as he hits.