How to make the most of your time in the kitchen with this easy to make tofu and potato stew

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  • เผยแพร่เมื่อ 12 ก.ย. 2024
  • Why didn't I think of cooking tofu and potatoes together?
    This is not a side dish, it's a full meal, courtesy of Monk Jung.
    Simmer a pot full of it, scoop it up, and your family will be gobbling it up.
    To make tofu and potatoes
    1. Toast the tofu ahead of time and freeze it in the freezer. Soak 4-5 dried shiitakes in water to soften.
    2. Peel 4 potatoes, remove the sprouts, and cut them into 2 equal parts.
    3. Remove the frozen tofu and cut into bite-sized pieces. Cut the tofu into small slices so that the flavors can be easily absorbed.
    4. Wash the kimchi, either fresh or stale, and squeeze out the water, then cut off the leaves and place the stems in a pot.
    5. Place the potatoes on top of the kimchi (cut side down), add water to submerge the potatoes, and bring to a boil.
    6. Slice the soaked shiitake into thin slices and place in the shiitake water.
    7. Mix the shiitake with 6 Tablespoons dark soy sauce, 3 Tablespoons red pepper flakes, 1.5 Tablespoons rice starch (or allulose), goji berry powder (omit if you don't have any), a few whole sesame seeds, and black pepper flakes.
    8. Chop the green and red peppers and mix into the marinade.
    9. When the potatoes are cooked, add water again, add 1/3 of the marinade, and bring to a boil.
    10. Place a dollop of tofu on top of the potatoes and top with the marinade, then repeat with another dollop of tofu and the marinade.
    11. Bring to a boil over medium heat, then reduce heat to low and simmer. When it's done, turn off the heat and let it sit for a few minutes before serving.
    stewed tofu stewed potatoes stewed potatoes spicy stew side dish side dish korean vegetarian korean vegan recipe korean vegan hansik
    Translated with DeepL.com (free version)

ความคิดเห็น • 41

  • @monkjungwe
    @monkjungwe  หลายเดือนก่อน +9

    정위스님의 칼칼한 두부감자조림 레시피는 더보기에 있습니다.
    정위스님의 더 많은 요리와 생활 이야기를 책으로도 만나보세요.
    url.kr/btw91h
    두부조림 감자조림 매운조림 반찬 조림반찬 정위스님 채식 한식 비건 레시피 korean vegan hansik

    • @jamielim5112
      @jamielim5112 หลายเดือนก่อน

      맛은 상상만으로도 환상적,
      담음새까지 돋보이게 해주는 토끼냄비...
      드시는 분들 복이 많으세요

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน

      @@jamielim5112 그렇지요. 항상 감사한 마음입니다🙏

    • @at-wm6mx
      @at-wm6mx หลายเดือนก่อน +1

      스님 요리는 매번 놀라운팁이 있어요
      이번 감자 두부조림엔
      밑에 묵은지줄기를 깔고 하는것
      정말 맛있을거 같아요

  • @daylee504
    @daylee504 หลายเดือนก่อน +9

    두부 구워서 냉동해 놓으시는 것 너무 좋은 팁이에요. 감사합니다!

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน +1

      시청해주셔서 감사해요 🙏

  • @tofusis1084
    @tofusis1084 หลายเดือนก่อน +6

    크아~~ 감자 제철이라 지금 엄청 맛있어요. 따라해먹었는데 너무 맛있게 잘 먹었어요^^ 감사합니다!

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน +2

      제가 더 감사합니다💚 맛있게 드시고 건강하세요

  • @beaut_if_ul
    @beaut_if_ul 25 วันที่ผ่านมา +2

    스님~
    오늘 아침에 이 영상 보고
    집에 친정엄마가 보내주신
    (아직도 한참 남은) 감자가 있어
    두부만 사와서 꽈리고추 넣고 끓여봤어요.
    맨 밑에 묵은지 까는것이 정말 별미에요.
    생각지도 못 한 조합이 정말 궁금해서
    냉큼 끓여봤는데 세상에... 양념이랑 묵은지의
    조화가.......🫢😮🫢물론 저는 아직 요리 초보라 양념에 참치액젓도 조금 넣었답니다😁
    시간이 흐르면 저도 스님처럼 간소한 재료로 풍부한 맛을 낼 수 있게 되겠지요🙏🙏
    올려주신 정성스럽고 정갈하고 단정한 영상들 보며 차근차근 배워가겠습니다. 유튜브로나마 알게되고 뵙게되어 정말 행복합니다💛🧡💚

    • @monkjungwe
      @monkjungwe  24 วันที่ผ่านมา +1

      직접 해보시고 맛있었다 하시니 정말 기쁩니다. 저도 행복하네요💚💚💚

  • @user-vs2vy2kz7q
    @user-vs2vy2kz7q หลายเดือนก่อน +3

    영상 엄청 기다렸어요💛 정위스님 영상은 보는 것만으로도 마음이 편안해져요. 좋은 영상 올려주셔서 정말 감사합니다.

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน

      기다려주셔서 감사합니다💚

  • @user-kc8gu1fs8h
    @user-kc8gu1fs8h หลายเดือนก่อน +2

    스님의 두부 감자요리 굿아이디어 요리입니다 따라해봐야겠어요 레시피 감사합니다

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน

      잘 보아주셔서 감사합니다 💚

  • @chocoseul86
    @chocoseul86 หลายเดือนก่อน +2

    우아.. 채널 방문 주셔서 저도 와봤는데 제가 너무 좋아하는 스타일의 요리들이 가득하네요~~ ㅎㅎ 구독 누르고 갑니당!! 앞으로 자주 올게요~~ 영상미도 기가 맥혀요~~

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน

      와주셔서 감사합니다🙏

  • @hellodanbi
    @hellodanbi หลายเดือนก่อน +2

    제가 좋아하는 재료들만 있어요.
    감자두부조림 처음이에요😊
    잘 보고 따라해서 맛있게 먹겠습니다.
    너무너무 맛있을 것 같아요.

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน +1

      시청해 주셔서 감사합니다 😊

    • @hellodanbi
      @hellodanbi หลายเดือนก่อน +2

      @@monkjungwe 재미있는 영상 항상 잘보고 있습니다

  • @jennychoi5022
    @jennychoi5022 หลายเดือนก่อน +2

    방금 만들었는데 너무 맛있어요♡ 구기자가루는 없어서 패스 ~맵찔이라 고추는 빼고 했어요 저녁엔 콩나물 해보려고 사왔어요^-^참 두부는 어제 미리구워서 냉동~!!

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน

      맛있게 드셨다니 참 다행입니다 감사합니다💚

  • @juni_0314
    @juni_0314 หลายเดือนก่อน +1

    냉장고에 있는 두부구우러 갑니다. 맛있게 해먹어볼께요. 감사합니다

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน

      맛있게 드세요 ☺️

  • @애플망고-n7e
    @애플망고-n7e หลายเดือนก่อน +1

    감사합니다 ❤

  • @user-dg1gq2eb3n
    @user-dg1gq2eb3n หลายเดือนก่อน +1

    지헤로운 스님의 냉동두부, 구울 때 소금간도 하며 구우시나요?
    식용유나 들기름 어느 것에 구워도 괜찮지요?
    영상 하나하나 약수를 마시는 듯 편안합니다..
    언제나 감사드려요 스님.

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน +1

      식용유나 들기름 어떤 것도 괜찮습니다. 구울 때 소금 간은 따로 하지 않습니다. 시청해주셔서 감사드립니다🙏

  • @user-tc7xm2wy3t
    @user-tc7xm2wy3t หลายเดือนก่อน +1

    요리는 차분함 이구나
    스님의 영상에서 느낀점 입니다

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน

      감사합니다🙏

  • @user-ij6kl1ge9w
    @user-ij6kl1ge9w หลายเดือนก่อน

    저도 해먹을래요❤

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน +1

      맛있게 드세요💚

  • @suki_do_dle
    @suki_do_dle หลายเดือนก่อน +1

    스님 혹시 실례가 안되신다면 가지고계신 그릇과 조리도구들 소개 부탁드려도 될까요…? 소박한 멋이 너무 멋있어요.. ✨

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน +2

      안녕하세요, 곧 스님의 살림 정리법 영상이 업로드될 예정이에요. 그릇 소개까지는 아니지만 찬찬히 보실 수 있는 기회가 될 것 같아요. 꼭 봐주세요🙏

  • @user-tp2zv9ki3t
    @user-tp2zv9ki3t หลายเดือนก่อน +2

    좋아요. 구독 바로 눌렀어요...혹시 정위 스님이 계신 절은 어디에 있나요???

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน +2

      정위스님은 서울 관악구 길상사에 기거하고 계십니다.

    • @user-tp2zv9ki3t
      @user-tp2zv9ki3t หลายเดือนก่อน +1

      @@monkjungwe 알려주셔서 고맙습니다~ 요즘 스님 레시피로 입맛 없음을 달래고 있어요...홍보도 나름 하고 있습니다~♡

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน

      @@user-tp2zv9ki3t 잘 챙겨드세요🙏

  • @Snow-n8q
    @Snow-n8q หลายเดือนก่อน

    🙏
    🙏
    🙏

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน

      🙏🙏🙏

  • @lesun1000
    @lesun1000 หลายเดือนก่อน

    안녕하세요 :) 정위스님!
    영상 너무 잘 보고 있습니다..!
    혹시 실례가 되지 않는다면 메일 확인 부탁드려도 될까요..!🙏
    이 댓글이 혹여나 부담스럽다면 이후에 지우도록 하겠습니다..!
    감사합니다 :)

  • @user-jn1td9bj9x
    @user-jn1td9bj9x หลายเดือนก่อน

    감사합니다❤

    • @monkjungwe
      @monkjungwe  หลายเดือนก่อน

      저도 감사해요💚