ACL Rupture Skiing Injury - Non-surgical Management (Part 1) | Tim Keeley | Physio REHAB
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- เผยแพร่เมื่อ 26 ก.ย. 2024
- Our patient Kate is a skier and has ruptured her ACL in a fall. This is a chronically damaged ACL that has finally ruptured. As she is so stable, at present the surgeon does not want to operate. Therefore, we are managing her non-surgically.
In this session we look at helping her get her flexion back with active hamstring work and AP tibial glides. Be sure to check out part 2 for some great rehab work we are doing with her.
For the full ACL rehab program head to physiorehab.com/programs
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soooo helpful. I cannot find the full series, only the first and 8/9 ...please share the others!
Thank you for your physio Rehab videos is getting knowledge my right knee patella rehab, keep following! Thank you so much
😄
4:23 Thanks for your amazing and informative videos. I truly wish that you were practicing here in the states so that you could help me with my chronic TFL/IT Band issues!
Maybe one day!
How many times do i do it per day?
Awesome video thankyou for posting videos that help
No problem 👍
Hi.. i was going through yoir videos and its great to see it.
Recently i had an ACL+ menisci injury.The graft is taken from quartricps, but i came to know that most of the atheletics people prefer patellar graft. Is it true ? And what is the difference between quatercips and patellar graft?
Well it is good idea not to have surgery for the moment, if the joint is stable no-giving away , along with good quads n hams she needs to have finely tonned glutes and off course deep core that could prevent her instability!
What I suggest during pre-hab if the stability improves to the extent patient feels confident on her knee, besides her balance and propioception improved to pre-injury level!!
Hi Tim great work, I've torn my ACL 3weeks ago i cant get my knee to fully extend or bend i get about 95% extension and about 5% degree bent from 90 degree trying to get it to bent is pretty painful, my hamstring is tight and the vmo feels as if it ready to get training.
How long after the injury should one get to start Rehab without surgery??
Thanks
Rehab now! Have a look at physiorehab.com for the ACL program