"i dont feel like eating, but we also talked about before it doesnt fucking matter" something i needed to hear desperately , best bodybuilding channel on youtube
The guy missed a meal, but didn't break down about it and we all know how that can hurt. Didn't let shit stop him he recovered, AND he had the grace to put that bit in the video. A lot of BBuilders needed to see that, thanks.
You are probably the only fitness TH-camr I’ll watch. Down to earth straight to the point you don’t sit there and try to lie and sell your shit. It’s great I love this channel.
The great thing with motivation and pushing your limits is that it's applicable to everything we thrive for in life. I'm not into bodybuilding at all, but I love that I can find in you an exemple of positive struggling. I try more and more to apply these lessons for myself.
I've always liked your videos, but your editing and quality has vastly improved and I enjoy them even more now. It's evident you're putting effort in. Thanks for caring about us amateurs who love the sport and love learning!
Literally stumbled onto foad by accident looking for a podcast and it's best think I've done what a G helps he a lot and stopped me having anxiety about everything I do in gym and food wise
Love these, unfiltered and showing the daily grind. Not always gonna be happy super psyched days, but the consistent thing is to always DO THE WORK............Really love your content Fouad, it is a game changer.
Vlogs are great Fouad! Really enjoying watching what pros actually do in real life. Oh and btw, I was watching B&B yesterday with you and Luke and you were talking about orange yolks...so here in Croatia, our eggs have orange yolks and usually its from the village people who sell them. Those chickens run around freely and get more sun exposure and their diet is different which explains orange colour. Also, those yolks are believed to have more vitamin D and omega 3s.
Great video...love that you show the day, beginning, eating, the preparing, the workout..and the after...it’s not easy to be a Pro, but if you want it you have to kill it, eat it and recover...great job.
Great video Fouad, I love this type of format. I even liked the gym edit and I stopped enjoying those from most people a while ago. Looking forward to the next one. The poster is awesome too man
Everytime Fouad adds Ketchup to his food, I expect him to say "I know you're probably saying ketchup's not good for you. Listen, stop crying... we're eating to grow" 😂😂
Loving the poster dude. I'm excited for this fight, as much as I love McGregor I want Cerrone to win. Gonna check our your coaching page. Last few vids are exactly the motivation I need for my comp!
Nice bro. Credit to your video editing also, come a long way brother. Been watching you since your old house days, that earlyyyyy breakfast video years ago. Mashallah, come a long way. Keep it up man. Big fan from Australia
Hey brother. Love all the content you put out there. From your podcast to the gourmet cooking show 😜. Would love to see more videos like this. What you do day to day.
The struggle is real, I always fall asleep before my last meal of the day I wake up at 2:00 a.m. to Pee and have to pound food every night almost. Great video and I like the poster..
@@FouadAbiad Yes it is!!! Thank you I really appreciate your content.. You have taken me to school the past couple weeks, I look forward to your videos.
Great vids Fouad, keep up the great work! Aside from the honesty, I think your biggest assets are your experience, your critical thinking skills and your drive to educate others through your successes and failures. I admire the intent behind your supplement line which I plan to support 100%. Glad that John is your coach cause I've also been following him for years before stumbling onto your channel for which I found the content to be similar by design. Thx for the education and near death 20 000 cal eating challenge, lol...crazy shit!
I just discovered your channel, and your bare presentation is incredibly engaging and informative. I don't know if you have tried it before, but I tenderise non-stew meats with baking soda. Throw a bunch of bite/chicken strip size meat in a tupperware with a spoonful or two of baking soda needs only 10-15 minutes, shake the hell out of it to coat evenly, and rinse well with water. I've used it on pork, beef, and chicken. I don't know the exact mechanism, but the baking soda inhibit the protein contraction that occurs when you cook the meat. I hope this tip helps someone out. Eating stringy meat is a huge chore, and smashing a chop or breast or whatever with a mallet is annoying.
I wear the Jordan 1's on leg day. Its a must, ya definitely dont want runner shoes or something like that. The tread can mess up the balance when squatting or leg pressing
I used to think the vertical leg press was a load of horse shit until my gym got one, just adding them alone with a variety of stances and feet placement completely changed the way my quads looked
awesome video. Since I started eating like this for legday, I see growth in my legs for a month already. lets see until May! likeed the video. Question is what u ate for 2nd meal? u had resposobilities and u missed it. but what meal is that usualy? thank you Fouad
@@FouadAbiad I appreciate you considering feed back. Look forward to Future videos. I am always eager to try new perspectives in the gym from pros such as yourself. "BECAUSE IF YOU DON'T WHAT THE F*** YOUR DOING,THEN I DON'T KNOW WHO DOES." Once again love the content, love the videos, and look forward to Future stuff coming from you🔥🔥🔥❗❗ Thanks
Hey Fouad, how much potatoes do you eat in a average bulking meal when you replace rice and when you are bulking really hard and do you weigh them before or after cooking? Thank you very much for sharing so much valuable content and please keep going with these diet videos! A new cooking video with sweet potatoes or potatoes would be awesome! THANK YOU SO MUCH
Hi! What's your preferred make needles for injecting? Personally so far I find BD MEDS to be the smoothest and sharpest. I tried Terumo today and is was not smooth at all.
"i dont feel like eating, but we also talked about before it doesnt fucking matter" something i needed to hear desperately , best bodybuilding channel on youtube
Ryan Thimons truth
Ryan Thimons Same here man
Yea idc what anyone says.the diff between being small or getting big when ur training is food.
Got to love the honesty. Forgets a meal and doesn’t edit it out. This dude is the truth in BB. Thanks for staying true Fouad.
Plumb Crazy only real shit!
Thats why we love him(no homo). Real shit righ here. No bullshit!
Fouad is probably the only genuine bodybuilder on social media right now. Guy is hella honest, massive, and has no filter. Subscribed.
The guy missed a meal, but didn't break down about it and we all know how that can hurt. Didn't let shit stop him he recovered, AND he had the grace to put that bit in the video. A lot of BBuilders needed to see that, thanks.
Thank you Fouad, really enjoying the vlogs!
Awesome man, thanks
You are probably the only fitness TH-camr I’ll watch. Down to earth straight to the point you don’t sit there and try to lie and sell your shit. It’s great I love this channel.
Jordan Pountney thanks man 👊🏽
Fouad: Eating for leg day
Also Fouad: Eating bread the entire day*
Me at the grocory store: Buys entire supply of bread
Orimlig Gainz lmao. Remember it was Ezekiel bread tho!
Me eating my last meal of the day watching a guy on youtube eating his last meal of the day whilst watching youtube. wtf
Hakuna Matata inception!
Eating the last meal of the day makes me sad every single day
Paulie is funny af, “I had the wrong pants on that’s why you lifted heavier” LOL
The great thing with motivation and pushing your limits is that it's applicable to everything we thrive for in life. I'm not into bodybuilding at all, but I love that I can find in you an exemple of positive struggling. I try more and more to apply these lessons for myself.
100% True.
This is the best BBing channel right now 👌
Boom!
A lot of body builders with the same content but others are more desirable to watch like Fouad
@@RokkitAk Thanks man I appreciate that.
I've always liked your videos, but your editing and quality has vastly improved and I enjoy them even more now. It's evident you're putting effort in. Thanks for caring about us amateurs who love the sport and love learning!
Nicolas Velilla I’m trying to get better everyday! Thanks
Love this type of content dude!
Thanks for watching!
Literally stumbled onto foad by accident looking for a podcast and it's best think I've done what a G helps he a lot and stopped me having anxiety about everything I do in gym and food wise
This channel is the best. No sugar coating with nonsense just to make people feel better about themselves. We need more people like Fouad.
Marisa Madole I didn’t know I was doing that! Awesome
you always say on the B&B podcast you don't know what to post, but videos like this are perfect man, keep doing what you're doing!!
Love these, unfiltered and showing the daily grind. Not always gonna be happy super psyched days, but the consistent thing is to always DO THE WORK............Really love your content Fouad, it is a game changer.
Awesome content fouad. Your absolutely smashing it. “I don’t know what’s inside that Tupperware” gold!
Brendan Simmsy lmao 🤷🏽♂️
Vlogs are great Fouad! Really enjoying watching what pros actually do in real life. Oh and btw, I was watching B&B yesterday with you and Luke and you were talking about orange yolks...so here in Croatia, our eggs have orange yolks and usually its from the village people who sell them. Those chickens run around freely and get more sun exposure and their diet is different which explains orange colour. Also, those yolks are believed to have more vitamin D and omega 3s.
Always grateful for your help! Hope the show runs smooth!
Thank you!
Great video...love that you show the day, beginning, eating, the preparing, the workout..and the after...it’s not easy to be a Pro, but if you want it you have to kill it, eat it and recover...great job.
By far my favorite bodybuilding channel out there!
Boštjan Bavcon 🙏🏽
Great video Fouad, I love this type of format. I even liked the gym edit and I stopped enjoying those from most people a while ago. Looking forward to the next one. The poster is awesome too man
iamthewalrus92 - thank you man that means a lot
Wicked video!
The poster looks smooth!!
I loved the football reference about throwing a pick and moving on.
Lets Go Buffalo!!!!
Jim Jim thanks man
Everytime Fouad adds Ketchup to his food, I expect him to say
"I know you're probably saying ketchup's not good for you. Listen, stop crying... we're eating to grow"
😂😂
BRs Anime Corner lol I think people know I don’t care anymore now
Haha...thought the same thing
You have someone doing some damn good edits. You also are a natural at this vlog thing which is hilarious. Keep it up man. Good shit!
Vince V that’s me doing the edits 👊🏽 thanks man
Fouad I love the podcast bro, I look forward to hearing every episode. I listen to them at work while I am driving.
Paul Kirk thank you for the support man
Every video has a valuable piece of information. Your are the gold man. Keep it up hero.
thank you!
Keep posting Fouad, so honest, so natural!
Mehdi Hassan 👊🏽
Sitting here at my desk job wishing I still was in good shape, so glad I found this channel! Subbed and motivated!!!
Ryan Matthew thank you. Don’t wish just keep working!
Enjoying the new format, you give me so much motivation
Knowledge77 👊🏽
Loving the poster dude. I'm excited for this fight, as much as I love McGregor I want Cerrone to win.
Gonna check our your coaching page. Last few vids are exactly the motivation I need for my comp!
My thoughts exactly! Thanks man
“I don’t know what’s in that Tupperware 😏”
😂😂😂😂😂
lol
What do you mean bro didn't understand 🤔
Brother, your content is getting better by the week! Can’t wait to train legs this week.
Brian Filipowski 🙏🏽
Love Fouad Abiad , every time educational and inspirational content
Love the new vlog style day in and day out. One of my fav bodybuilders. Keep it up!
Sheldon Edmunds thank you!
Nice bro. Credit to your video editing also, come a long way brother. Been watching you since your old house days, that earlyyyyy breakfast video years ago. Mashallah, come a long way. Keep it up man. Big fan from Australia
rabssta thanks for noticing man!
Love how honest this dude is
TarantulaRex 👊🏽
Getting really inspired by your videos and podcasts .... the no bullshit info and the no nonsense approach to life you have 💯✅
S p thank you man. No fluff just the real shit!
That’s how it should be no time for BS 👊💥
Hey brother. Love all the content you put out there. From your podcast to the gourmet cooking show 😜. Would love to see more videos like this. What you do day to day.
Brendon Fleet working on it.
The struggle is real, I always fall asleep before my last meal of the day I wake up at 2:00 a.m. to Pee and have to pound food every night almost.
Great video and I like the poster..
Dude I know it sucks staying up to eat! Thanks man.
@@FouadAbiad Yes it is!!! Thank you I really appreciate your content.. You have taken me to school the past couple weeks, I look forward to your videos.
Really enjoy these videos, love the honesty and openness 👊🏽
Damn man, great video. I can relate so much to the diet portion of bulking/body building. Keep up the quality content! Nothing but real talk.
ll NATE DOGG ll 🙏🏽
Love your content and attitude, look forward to more VLOGS!!
Matthew Jamieson thank you
Fouad love the videos..... your one of the reasons bodybuilding is my favorite sport!!!!
Daniel Nearhouse that’s crazy man. Thank you
Great vids Fouad, keep up the great work! Aside from the honesty, I think your biggest assets are your experience, your critical thinking skills and your drive to educate others through your successes and failures. I admire the intent behind your supplement line which I plan to support 100%. Glad that John is your coach cause I've also been following him for years before stumbling onto your channel for which I found the content to be similar by design. Thx for the education and near death 20 000 cal eating challenge, lol...crazy shit!
Fat Ninja thanks for the comment man. Yes I learned a lot from John in and out of the gym!
Great videos bro. Very easy to watch and enjoyable.
Under 10 minutes, good information, I’m in. Liked and subbed 👍🏾
P.S you had me at the podcasts 💪🏽😂
ACJ Jones 🙏🏽
Another great video bro keep them coming.
that tiger balm idea is awesome, not to take away from the rest of the video but im definitely trying that haha.
Really great info here man, keep up the great work!
Thank you!
Poster looks great! Thx for the video! You are getting your size back!
Thanks!
I just discovered your channel, and your bare presentation is incredibly engaging and informative.
I don't know if you have tried it before, but I tenderise non-stew meats with baking soda. Throw a bunch of bite/chicken strip size meat in a tupperware with a spoonful or two of baking soda needs only 10-15 minutes, shake the hell out of it to coat evenly, and rinse well with water. I've used it on pork, beef, and chicken. I don't know the exact mechanism, but the baking soda inhibit the protein contraction that occurs when you cook the meat.
I hope this tip helps someone out. Eating stringy meat is a huge chore, and smashing a chop or breast or whatever with a mallet is annoying.
a lonely penguin thanks for the tip
Enjoying these new vlogs Fouad keep up the good work
Frazer Vlogs thank you
This is great, definitely need more videos like this
Great videos man. Keep up the strong content
Thank you!
Fouad, you the man bro!!!!
Fouad the man abiad killing it like he always does 🙌💪
Mark Fisher 👊🏽
Loving the content man
Boyzinho 🙏🏽
Poster is greeeeaaat this channel is great keep up the good work 👍👍
Jonee BeeGudd 🙏🏽
Cream of rice, Sushi rice are your best allies when it comes to massing. Thanks for sharing, Fouad!
Michele Padovano 👊🏽
I just love you man. So humble. ❤️💪
I wear the Jordan 1's on leg day. Its a must, ya definitely dont want runner shoes or something like that. The tread can mess up the balance when squatting or leg pressing
Awesome video !! a bloody good example of what bodybuilding is about eating all your meals and training like an animal !! #TEAMHARDCORE!
GingerTraining 💯
Love the content! And love the poster too!
Tariq Ahmad 🙏🏽
No BS straight to the point!
#BALLIN💪👊
Always! #realshit
LOVE THIS, keep it up!
Poster spot on your house looks awesome keep up the videos best channel by far
mass riccio thank you!
Love the content man! 👍
I used to think the vertical leg press was a load of horse shit until my gym got one, just adding them alone with a variety of stances and feet placement completely changed the way my quads looked
Will 90 one of my favs
Love that vlog thanks a million keep them f coming
Rayan A thanks for watching
awesome video. Since I started eating like this for legday, I see growth in my legs for a month already. lets see until May! likeed the video. Question is what u ate for 2nd meal? u had resposobilities and u missed it. but what meal is that usualy? thank you Fouad
Poster is great, nice one..., Fouad for Dad, not the way it works, i gotta go get another meal in🤣
lovin the edits!
Squilliam Fancyson 🙏🏽
LOVING THE VLOGS!
Thank you!
Flow through out the video. Easy to watch. Love the Content.🔥🔥 My only suggestion is, links to reps and sets in the description below.
There are titles that come up for the workout to see how many sets and reps I did but its not a bad idea. Thanks!
@@FouadAbiad I appreciate you considering feed back. Look forward to Future videos. I am always eager to try new perspectives in the gym from pros such as yourself. "BECAUSE IF YOU DON'T WHAT THE F*** YOUR DOING,THEN I DON'T KNOW WHO DOES." Once again love the content, love the videos, and look forward to Future stuff coming from you🔥🔥🔥❗❗ Thanks
I love the nutrition videos really helpful 🙏
Love that he listens to Raekwon the chef and most likely the entire Wu-Tang Clan
I like this video style. Looking forward to the comeback!
Kian F. 👊🏽
Love these videos !!
Excellent food prep vlogs. Subbed
poo face 🙏🏽
Paul: I don't wanna do squats today
Fouad: *Oh that means we're gonna squat for sure*
🤣🤣🤣🤣🤣 man's a legend
BRs Anime Corner lmfao
Hey Fouad, how much potatoes do you eat in a average bulking meal when you replace rice and when you are bulking really hard and do you weigh them before or after cooking? Thank you very much for sharing so much valuable content and please keep going with these diet videos! A new cooking video with sweet potatoes or potatoes would be awesome! THANK YOU SO MUCH
I eat about 3/4 -1lb of potatoes if I'm bulking hard.
Fouad Abiad Thank you very much for taking your time and answering my question! Do you weigh them before or after cooking? Thank you very much
@@helmutkrusemann9194 I weigh them after cooking.
Congrats on the 100k.
poster is amazing
Thank you!
Yes the poster is great!
Thanks!
That’s a really good posted design Hoss
frente2zapatista thanks I have a great designer!
awesome video fouad, love em
Hi! What's your preferred make needles for injecting? Personally so far I find BD MEDS to be the smoothest and sharpest. I tried Terumo today and is was not smooth at all.
R Mendola never thought of the brand to be honest lol
I really cant wait for you to step on stage again big man!
Really like your videos, best wishes from argentina, hope your tryceps are better!!
Once again awesome brother.
Thanks Dude
thank you foud, its motivated, 🔥🔥specially if you have leg day on Monday🙋♂️
baljinder singh 👊🏽
Awesome to see more regular content from you man! Your house seems so empty though lol
Leigh it’s just me and the wife!
Fouad Abiad haha true, but mate it’s barren in some of those rooms, get yourselves some house plants or artwork for the walls at least! 😂
Great tip on massaging your knees with tiger balm pre workout. gonna use this regularly.
Gilad it’s always helped me.
Love this dude.
More of this style of videos please. 👍
46repsol69 working on it
👌🏽 Nice and the poster looks really good!
YOURE THE TRUTH MAN!
I HEARD THE WU-TANG BANGER.
baq alfaham 👊🏽
Love the poster!!