Ive been throwing just over a year and I really wish id have found these videos sooner. They are brilliant! Ill be going back to basics with these and working out all my errors! Thank so much for making them they are better than pretty much everything Ive seen before
All I can say is this one video gave me more information than my discus trainer did in whole 4-5 years of my career. If only I had seen this video back then, sadly now i have patellar tendinitis and I have quit discus throw for about 6 months now. I'm 18 btw.
I have just started throwing a month ago, reached 45meters from standing throw position (2kg). Thank you for this video, it really helps me to understand my mistakes !
Great vid I was doing a analysis of one of my throws from my summer trainings few days back and you it on some great points! Some problems I’ve had in my full throw is pulling my left arm down and turning my head off axis to the left from my shoulders
Thank you so much for this video, JY! So timely for me! I'm starting and just working on standing throws and now I have more cues than distance and spin maintenance to guide me. Q: I've read that the spin typically adds about 20% to your standing throw distance. Does this ring true to you?
Yeah, a decently efficient spin should be around there give it take. Tough because everyone’s different but it definitely shouldn’t be less than or equal to a stand
Is this a legal throw? Or do you have to spin 360? I understand you can get more distance as you progress into a full spin. But was just curious if one will by disqualified if they don’t spin?
th-cam.com/video/vGX-2_SplJE/w-d-xo.html this is a video i did on preparing for competition. ill do another eventually on a whole lifting program and such but i need to get through these throwing tutorials first.
Ive been throwing just over a year and I really wish id have found these videos sooner. They are brilliant! Ill be going back to basics with these and working out all my errors! Thank so much for making them they are better than pretty much everything Ive seen before
All I can say is this one video gave me more information than my discus trainer did in whole 4-5 years of my career. If only I had seen this video back then, sadly now i have patellar tendinitis and I have quit discus throw for about 6 months now. I'm 18 btw.
This was great, I’ve been relearning the discus throw and this series has been the best way to figure out wat I do wrong
Excellent presentation. Every young thrower should be required to watch this. Coaches, even more so.
Yes! A in deph video about discus! Thanks Jordan!
By far the most useful discus video I've seen to date. Heading out to hit some stand throws right now! Thanks brother.
These videos are amazing. I am a discus coach and I am sending these to my athletes. Thank you so much for taking time to make these!
Well done brother! Easy video to watch and learn from!
I have just started throwing a month ago, reached 45meters from standing throw position (2kg). Thank you for this video, it really helps me to understand my mistakes !
NIce. How much you throw now?
I'm going to show this to my coach so he can know why our throws look different and we're throwing better than usual xD. Thanks Jordan!
Excellent presentation. You have simplified the complexities. May you achieve your goal too ASAP!
Great vid I was doing a analysis of one of my throws from my summer trainings few days back and you it on some great points! Some problems I’ve had in my full throw is pulling my left arm down and turning my head off axis to the left from my shoulders
Great video Jordan. Thank you.
Awesome learned many things from you which I went wrong thank you so much ☺️
Great video jordon!
Nice video, if you can do a video on the south african drill that would be great :D thanks in advance
Luke Farrugia that will likely be the 4th episode but I’ll cover them for sure
Good
Thank you so much for this video, JY!
So timely for me! I'm starting and just working on standing throws and now I have more cues than distance and spin maintenance to guide me.
Q: I've read that the spin typically adds about 20% to your standing throw distance. Does this ring true to you?
Yeah, a decently efficient spin should be around there give it take. Tough because everyone’s different but it definitely shouldn’t be less than or equal to a stand
Excellent, so good :) Thanks :)
Is this a legal throw? Or do you have to spin 360? I understand you can get more distance as you progress into a full spin. But was just curious if one will by disqualified if they don’t spin?
Amanda Nair it’s legal you just have to stay inside the circle as you throw you don’t have to spin it just helps add distance
Could you do a video on how to peak for a competition? or how to program your training when you're about to compete?
Emmanuel Garcia Agreed
th-cam.com/video/vGX-2_SplJE/w-d-xo.html
this is a video i did on preparing for competition. ill do another eventually on a whole lifting program and such but i need to get through these throwing tutorials first.
@@LifeofJY thankyou for helping all of us I added about 5 meters to my throw since I started watching your videos my current pb is about 34-35m now
hope for a video of shot put standing throw ：）
Hao Jerry yeah I’m going to do shotput after discus.
Can't wait for your shoulder to heal so we can see some Shotput Videos
What is a good throw for an eight grade girl?
Ive coached HS and MS for a long while. 60 ft is typical 80 is getting solid 100' is superior (top 10%) of typical kids.
You cleverly flipped-mirrored the image left to right!. Easier for RH to visualize. Good luck with your throwing!
Standing is unrealistic and DANGEROUS except to determine max distance. Step and turn is more realistic.
You will never ever ever hit that stand position. Fail.