Discus Technique Drill | The South African

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  • เผยแพร่เมื่อ 2 พ.ย. 2024

ความคิดเห็น • 32

  • @MrMilliron
    @MrMilliron 4 ปีที่แล้ว +10

    Ready for our 2020 training camp. I am in general prep and focusing on technique, time to fix my technical pitfalls.

  • @e-boygamer7251
    @e-boygamer7251 2 ปีที่แล้ว +5

    I’m a middle school discus thrower and I’m aiming for school record and this will help a lot

  • @sampath.ppoorasamy7451
    @sampath.ppoorasamy7451 2 ปีที่แล้ว +1

    Hi, i am sampath physical educator from india. ur videos r vry much useful tnk u so much

  • @ยุพินยี่สุ่น
    @ยุพินยี่สุ่น 2 ปีที่แล้ว +1

    I'm Thai. Thank you for the good videos.

  • @PeterNerg
    @PeterNerg 4 ปีที่แล้ว +1

    Yet another very descriptive vid, less than 7 minutes yet packed with great details. I'm coaching kids in athletics/track&field but discus has never been my "thing" so I've spent the last three months watching your vids and learnt loads. Now I can prepare discus training sessions for my kids as well as helping them with their technique. It's actually gone so far that I've bought myself a discus just to feel/experience the techniques I teach...:)

  • @jashansingla3370
    @jashansingla3370 4 ปีที่แล้ว +3

    Nice technical point sir. Loved the video. Watching it again and again.

  • @peakperformancetrain
    @peakperformancetrain 4 ปีที่แล้ว +2

    Your coaching is getting more definitive every month “, this is how x y &z”. Your athletes have to be getting better simple executing language =simple concrete results. Great job thank you so much.

  • @unitych8530
    @unitych8530 ปีที่แล้ว

    Just found this video. Great inspiration for tomorrows throwingpractise with my young athletes 💪🇫🇮. Thanx

  • @tonythrowsandlifts2687
    @tonythrowsandlifts2687 4 ปีที่แล้ว +3

    Huh I have been spinning wrong for some time this just showed me how to fix the momentum problem thanks

  • @oanasarias766
    @oanasarias766 4 ปีที่แล้ว +1

    I like your videos
    I learn a lot from the basic drills to do a full rotational throw

  • @uinisefoochong5917
    @uinisefoochong5917 ปีที่แล้ว +1

    Shot put I threw 30 40 but that was for practice never on the board so my pr is maybe 35😊

  • @justinstanford8093
    @justinstanford8093 4 ปีที่แล้ว +1

    John
    Thank you again for the videos. In earlier videos when landing in the middle, you had communicated holding that left arm towards the sector. In this video you are saying to keep rotating your left arm continuously. Have you changed your thinking on wrapping/holding your left arm in the middle? Thanks

  • @ritusandhu9942
    @ritusandhu9942 4 ปีที่แล้ว

    Thanks John

  • @Dhiraj133
    @Dhiraj133 ปีที่แล้ว

    Nice sir

  • @すき円盤
    @すき円盤 4 ปีที่แล้ว +2

    I'm Japanese.
    It is important for me to watch this movie!

  • @vernymendez2830
    @vernymendez2830 3 ปีที่แล้ว

    Hi! you should activate the subtitles of your videos in more languages. This way they will reach a larger audience. Greetings!

  • @uinisefoochong5917
    @uinisefoochong5917 ปีที่แล้ว +1

    My typical range is 90 98

  • @RobertSantos-rw8dy
    @RobertSantos-rw8dy 4 ปีที่แล้ว +1

    ...my bread and butter since ankle surgery...

  • @neilpieterse9614
    @neilpieterse9614 3 ปีที่แล้ว +2

    Question.....why is it important to keep the knees in such a open way?

    • @johnbowmandiscus
      @johnbowmandiscus  3 ปีที่แล้ว +2

      Open knees helps you use your legs at the finish of the throw. Open knees = strong hips = strong push = far throws

  • @Thunderbirdguy23
    @Thunderbirdguy23 ปีที่แล้ว +1

    Do you ever have a high school athlete who may be very small and she has trouble using the entire ring.

    • @johnbowmandiscus
      @johnbowmandiscus  ปีที่แล้ว

      Yes, that is pretty common and isn't a problem. Just have them start so that when they finish they are closer to the ring.

  • @chans1892
    @chans1892 ปีที่แล้ว +1

    🙂❤️

  • @BhupenderSinghRana22971
    @BhupenderSinghRana22971 4 ปีที่แล้ว

    👍

  • @uinisefoochong5917
    @uinisefoochong5917 ปีที่แล้ว

    I threw 140 once

  • @wuanternut3f202
    @wuanternut3f202 3 ปีที่แล้ว

    0:05

  • @aaronlombard3119
    @aaronlombard3119 ปีที่แล้ว

    I'm south African and I've never heard an instep called a South African 🤣

    • @johnbowmandiscus
      @johnbowmandiscus  ปีที่แล้ว

      I'm glad you commented on this video. Where I am from it has always been called a South African and I've always wondered why... I still don't know why! 🤣

  • @yonatanlinarez9121
    @yonatanlinarez9121 4 ปีที่แล้ว

    Hi leader, leave you a message in Gmail