I have had high BP for over 50 years i will be 72 this month still kicking fighting the high number's . Well i am now taking 1 tablespoon of Olive oil in the am and sometimes before bed i also been using Vinia Resveratrol it really increase's your Nitric oxide levels big time my BP WAS 134/70 last week in Doctor's office normally near 200 over 90. So that is a big time win for me i have cleaned up my diet also more salad's and soup's not fast food it has been worth it !
I agree with all these side effects of High Blood Pressure medications. I took it for 2 weeks and I was feeling sick, weak and my mind was not in order. I could not sleep well, I had itchy skin, tingling fingers and toes. It was weird. So I stopped taking it and took Krill oil for a few days but I think I'm allergic to it, so I also stopped it, now I'm taking magnesium before bed. My BP is doing fine, and I also follow a very strict healthy diet. I'm using celtic salt but very tiny because it's still salt that could raise blood pressure if it's too much. It's also important to avoid eating restaurant and fast food if possible because they put a lot of ingredients that aren't really good for us, and learn to read the labels when grocery shopping.
salt is not a big bp problem. sugar is the culprit. treating high blood pressure with mineralized salt is an excellent option. I practiced medicine for 37 years and it took a veterinarian to open my eyes. don't fall for big pharma lies.
when i was in the docs office back in my late 20s, doc took BP and it was fine, they took regular check ups after that and one day they said it was a bit elevated, probably only a couple of points. I believe that one incident triggered a cascade of anxiety related to BP and it's never been right since. When they first started taking it I didn't care and didn't really think much of BP so it wasn't a psychological problem, but I truly believe they made it one. Once you instill a belief into someone driven with fear as the driving agenda, especially a medical / health agenda, it's hard to get rid of it and it compounds.
Sounds like my situation. BP was always perfect, then one doctor's visit in my early 50s, it was higher than normal, so she put me on meds. It's been awful ever since, and I've tried everything. But not Sea Moss! 😢
I think seeing it brought down probably gets rid of the psychological effect of it,i truly believe this is a bigger issue than we think, look at placebo drugs, they're the next effective drugs after the real thing, which aren't that much better in a lot of cases.
As an ophthalmic practitioner in my48th yr of practice I have gathered quite a bit of information . I learned from the brother of the top iron research doctor Jerome Sullivan MD . He advised his family to give blood often based on his research. When you trust the premises established by big medicine such as “normal iron levels “ then they have you right where they want you . The cholesterol premise is another example. Please rethink your use of iron supplements.
I've watched your BMW videos on and off, but ironically this video got me to subscribe. I'm curious to learn more about your health journey because from your BMW videos, i can tell you have an analytical, problem solver mind. Wishing you the best 🙏
It's mostly anxiety. Us personality types are too wound tight meaning we go go go giving everything 200% and it's hard to wind down. I have to lay down 15 to 30 mins to get mine to come down. Even the thought of taking my bp makes mine go up now The best thing I've ever done to lower my bp is to drink 2 cups of hibiscus tea everyday. Many studies show it lowers bp as good as medications without the side effects.
The MyPillow will lower your blood pressure, fix your sleep, fix your marriage, give you good dreams at night, all guaranteed! Mike Lindell said he always sleeps like a baby with his MyPillow.
I do that. Has not effected BP one bit. I also walk the beach barefoot quite often but that doesn't work for my BP either... its at least mentally therapeutic! And, I've been magnesium for years. Still high BP!
@@vtgirl1969The earthing got rid of neck and shoulder pain and I guess that helps lower BP for me. I have been taking TMG morning and evening to lower homocysteine levels. It takes a few weeks but it's working for my BP. I also take mag, NAC twice and fish oil. Each supplement has contributed from very high to now normal to a slightly elevated at times.
Something you could try cooking your food in a black cast-iron skillet, and also blackstrap molasses has been known to help with iron deficiency😊 great video keep doing what you’re doing…! 🙌
Mother always used a cast iron pan, it was the original non-stick pan in the day. Being a lab rat, I can attest the blk strap molasses just a tablespoon in a warm drink (nothing with milk) will bring your RBC level up as well as the Hb. We never had any issues with low iron. In the same sense it’s not something you’ll use if you have Hemochromatosis. Kudos for being right on target.
@@cece3194 Oxalates are toxins that the plants /vegetables/fruits & nuts produce in order to defend themselves. They can combine with calcium in the gut forming tiny very sharp pointed crystals that then can become lodged in tissues, organs & joints. These cause immense inflammation & pain & in some people kidney stones.
1. Oxalic acid: What is it? A naturally occurring tiny molecule that is a toxic, corrosive acid When it has minerals attached to it, it is called Oxalate (OX). (chemically a salt) (E.g. sodium oxalate, potassium oxalate, magnesium oxalate, calcium oxalate) Oxalate likes to form crystals. Most kidney stones contain calcium oxalate. 2. Where does oxalic acid come from? Plants make it, possibly for mineral management, seed germination, or self-defense You eat it, in many foods. It comes in many forms, both dissolved and as crystals, in a variety of shapes and sizes Some foods have a lot of it, some have very little  Calcium oxalate crystals from kiwi. Konno (2014) Examples of High OX Foods: beans, grains, bran, sesame and other seeds, peanuts, almonds, and other nuts, swiss chard, spinach, beets, potatoes, chocolate, rhubarb, figs, kiwi, blackberries, black pepper, cumin, turmeric. Examples of Low OX Foods: meats, dairy, eggs, fats and oils, and other non-plant foods arugula, avocado, Bok Choy, cabbage, cauliflower, cilantro, cucumber, garlic, kohlrabi, lettuce, mustard greens, mushrooms, green peas, watercress Your body makes it. Oxalate is a metabolic waste product in mammals with no known function Higher amounts are made when: Deficient in B6, or High doses of vitamin C are taken or injected Some fungi make it, possibly for mineral management, especially in soil Can be made by Aspergillus fungi living in the body However, there is no scientific evidence that I have found that Candida produces oxalate in the body or that it contributes in any significant way to our body’s oxalate load 3. How can oxalate harm you? The body has no way to disarm oxalate and must excrete it. When cells are required to handle oxalate they are moving it or “managing” it, not metabolizing it. This is dangerous work for a cell. It steals minerals from your diet and your body and makes them useless (it is an “anti-nutrient”) Soluble forms of oxalate (sodium oxalate and potassium oxalate) can be picked up by other minerals like magnesium, calcium, iron, zinc, copper, etc. This locks up the mineral. Oxalate may also bind with toxic metals such as lead, mercury, aluminum, or cadmium. Mineral deficiency causes growth, reproductive, and other problems It is corrosive to the lining of the digestive system, may cause leaky gut or other GI diseases. Some OX crystals have a needle shape known to perforate mucus membrane cells. Challenges the kidneys and can overwhelm their capacity to remove oxalates from the blood Forms nanocrystals and microcrystals that can collect in the body and irritate tissues  Electron Microscope images of nano-sized (left) and micron-sized (right) calcium oxalate crystals. Sun (2015) crystals can collect in any body tissue, even the plaque in your arteries kidney stones usually contain oxalate crystals Soluble forms of oxalate are absorbed from food and trigger inflammation, causing: Membrane and mitochondria damage, and cell death (fatigue and energy issues) Nerve cell damage, pain, and functional problems associated with the brain and nerves Dysfunction of cells, organs, glands Depletion of the antioxidant glutathione in cells. Low levels of glutathione can generate superoxide radicals, increasing toxic stress causing early cell death. Glutathione is especially important in the liver for the detoxification of chemicals. It is also important in preserving brain health. Cell communication problems (autoimmunity, hormonal issues, neurological issues). For example: Ox can confuse and stress the immune system, creating auto-immune symptoms. Destroys connective tissue’s key building block (hyaluronic acid) makes it much harder to fully recover from injury, even surgery can weaken or destabilize joints, bones, skin (skin may be thin or easily damaged) can make you injury prone May deplete the B-vitamins, B6 and biotin Uses up vitamin B6, possibly initiating a vicious cycle. B6 deficiency increases internal production of oxalate, increases oxalate load, further depleting B6, and so on. Can alter biotin metabolism, depleting biotin Can lead to a wide range of problems, throughout the body Kidney damage Damage to intestines, may contribute to the development of celiac disease and “leaky gut” Breathing problems, mucus production, and congestion Brain problems - sleep, mood, behavior, cognition, organizational ability, autism Urinary issues and genital pain Gum and tooth problems Bone and connective tissue instability Contributes to aging, and can make you feel old prematurely These problems don’t always cause obvious symptoms. Onset may include a generalized malaise, poor concentration, some sort of “-itis” (gastroenteritis, tendonitis), joint stiffness, swelling, muscle pain or weakness.
@@rredding Thank you for this comprehensive synopsis of the deleterious role oxalates can play in human health. Wish I could copy and paste it elsewhere!
Yes! Watermelon is loaded with benefits. So nutritious look up the benefits or what vitamins watermelon has vitamin A magnesium potassium vitamin c. It has so many good things for you and it's also a natural sun protector
I read some negative things about aswagandha on the internet. Is it safe to use?? I read it’s bad for your liver Also have you heard or read anything about Boswella?? I have mild disc degeneration in my c-spine and this seams to work Thank you!!!
I am trying to feel normal i have not been normal for OVER 7 year's. I wake up as soon as i start walking around and doing stuff around the house or just getting ready to take a shower or get dresse i start getting lightheaded i feel like i am going to pass out like i going to vomit then comes the anxiety its a everyday affair. I have had every type of test physical therapy on and on finally I came across this chiropractic decompression dr. Who specializes in what my systems were. The Dr knew exactly what I was going through because he suffers from cervical lightheadness which is caused by the back of the neck. I asked for a referral from my PCP for a MRI of the back of my neck i had done my ears and my brain all negative i had not done the back of my neck WHICH came out positive. After 7, years 😢
Magnesium "may" help your neck pain as well. Take at night because it helps you sleep. It's for Nerves & Muscles. Citrate is the best absorbed. But there are many forms.
My mom takes this stuff called HTN 180 Px with some Mg glycinate and it has worked extremely well. WAY better than the prescription medication which she was also having some side effects with.
Mine does if I eat carbs before bed. It was such an awful problem for me. So I stopped with carbs three hours before bed and drink a cup of water before bed and it was life changing. I'm 55 and suffered with that for years. I still eat some healthy carbs during the day and bad ones too - lol! But never three hours before bed. Try it 💗🌷
Link in description on Amazon only has 60 capsules at 2 capsules per serving which converts to a 30 day supply. Where can I get the aforementioned 180 capsules?
@@heidimisfeldt5685 I used to take it until I found out seed oils were the worst things you could consume. But I will read up on it again. I'm sure it can't be on the same level as canola oil, etc. Thanks.
@@lyns2686that’s not the seed oil they speaking of black seed oil is totally different. They mean the bad oils like soy, canola, bad olive oil the oil that people cook with you can google bad seed oils black seed oil is wonderful google it😊
I have had high BP also.. I started taking K2 but there has to something underlying why I am so high. I was on the lowest does.. now I am to take 3 to up for the high 185 BP.. when I brought in something not okayed by the FDA she said it might have mercury in it! (Another scare tactic) Just wanted to state here. So far with K2 120/68 was great. but now it is going up again. ugh.
How long did the krill oil take to lower and I am having terrible diarrhea with it? Does that go away? Taking only 750 mg, but it is wrecking my bowels. Could you answer questions on how long it took to lower? I know everyone is different but it would help to know. Thanks.
It worked the first day , never had stomach issues with it but i do take the pro biotics , might break up the dose half in the morning and half i the evening
Plain white rice cooked with water and salt, maybe some herbs for flavor, might help with the diarrhea. Might want to rule out any additional reasons you have the runs. Best wishes.
Ok I ordered the sea moss, I have noticed that the D3 is the usual, so-called used in rat poison. I researched that and it was addressed on you tube as yeah they use the D3 in the poison but it’s at a much higher dose . So would you address this please? I like your spin on it. I am not a Dr. and neither or you but still I wanna hear your spin.
Good video, great you said make sure you know what works for you. That said, make sure you get bloodwork for Lipoprotein a (LPa), liver enzymes and vitamin D3 levels. Why? High doses of tumeric may lead to fatty liver or worse and high levels of vitamin D3 is toxic. Your LPa is a form of cholesterol that is responsible for heart attacks and stroke more so than the traditional cholesterol numbers we focus on such as LDL etc. Bottom line, you need to know your levels before taking supplements that can do more harm than good. Look it up review the research. Finding the right balance for your body is important. For persistent HBP, look ar the new procedure called Renel Denervation thats lowering HBP for many. It's amazing what is being done.
I appreciate you giving people advice but where TH-cam will get you is when you tell him dosages. And getting off of medicines due with a physician's help.
The seller is in Vietnam, yet the product is Made in USA..... really doesn't make sense....looks like b.s......sorry Nathan.....im a fan of your channel but this looks hokey.
I'm sorry but I've got to unsubscribe you've not put out a bmw video for a long ass time. Thanks for all the videos you be posted in the past covering bmw repair.
Funny…I felt the same way two months ago, I own a 2009 Bmw m6 v10 so his s85 content was great…..HOWEVER last week I randomly discovered off the charts Bp..and funny how I have adopted some of his tips…and yea I’m in my 30s for a few more months lol.
@@im20intn I don't need anyone telling me about blood pressure runs in my family, as well as heart disease. That's what doctors are for friend, often no one case is the same and people have high blood pressure for different reasons.
@jeffreyhinman1397 the medical industrial complex is about treasure hunting and little more. I lost nearly all trust after covid. This is important information and I hope you never need it. Battling high blood pressure is terrible.
@@jeffreyhinman1397 I understand your thoughts…have you been to bmw and they told your the wrong diagnosis on your car…came on TH-cam and a guy in his driveway has the fix?? Yea nothing is gold you’re smart enough to gather info where and when you can and decipher it.
Nathan, I notice that the brand of Sea Moss you show in the video is different from the one you linked to. Did you change your mind about using the QBBXFF brand (in the video)? If so, why? The Bontify brand you linked to has a lot fewer capsules for about the same amount of money, so ! hope they're superior in some way to the QBBXFF brand! I'd really appreciate your reply!
Take coconut oil for health, take hemp oil for sleep and anxiety, eat natural and whole, no sugar no starches or bad salts. Eat green especially broccoli steam all your green food no seasoning eat it bland. Bland foods make you heal also stops pain taste makes pain, or make you feel. Hospitals give you bland food and you heal, why? Because taste makes pain.😮
I have had high BP for over 50 years i will be 72 this month still kicking fighting the high number's . Well i am now taking 1 tablespoon of Olive oil in the am and sometimes before bed i also been using Vinia Resveratrol it really increase's your Nitric oxide levels big time my BP WAS 134/70 last week in Doctor's office normally near 200 over 90. So that is a big time win for me i have cleaned up my diet also more salad's and soup's not fast food it has been worth it !
Clean it up more and do carnivore
I'm so happy for you and totally jealous. I want to be like you. ❤
Awesome!
Extra Virgin Olive Oil is Amazing for Your Heart!!! & Brain.
Beets will help you add well, it helps circulate blood & is very healing.
Beets are nitrous oxide!
Kyolic aged garlic extract lowers B lood pressure
Garlic and parsley capsules, or fresh finely chopped garlic.
Freshly squeezed oranges, bansnas,walk everyday, bed rest
As long as you don't eat. You shouldbe fine.
I agree with all these side effects of High Blood Pressure medications. I took it for 2 weeks and I was feeling sick, weak and my mind was not in order. I could not sleep well, I had itchy skin, tingling fingers and toes. It was weird. So I stopped taking it and took Krill oil for a few days but I think I'm allergic to it, so I also stopped it, now I'm taking magnesium before bed. My BP is doing fine, and I also follow a very strict healthy diet. I'm using celtic salt but very tiny because it's still salt that could raise blood pressure if it's too much. It's also important to avoid eating restaurant and fast food if possible because they put a lot of ingredients that aren't really good for us, and learn to read the labels when grocery shopping.
salt is not a big bp problem. sugar is the culprit. treating high blood pressure with mineralized salt is an excellent option. I practiced medicine for 37 years and it took a veterinarian to open my eyes. don't fall for big pharma lies.
salt has very little effect on bp. it's the sugar that is the problem. mineralized salt is the way to go.
Magnesium is good too for calm
when
i was in the docs office back in my late 20s, doc took BP and it was fine, they took regular check ups after that and one day they said it was a bit elevated, probably only a couple of points. I believe that one incident triggered a cascade of anxiety related to BP and it's never been right since. When they first started taking it I didn't care and didn't really think much of BP so it wasn't a psychological problem, but I truly believe they made it one. Once you instill a belief into someone driven with fear as the driving agenda, especially a medical / health agenda, it's hard to get rid of it and it compounds.
Omg, that’s the same thing that happened to me!
This is why im here making these videos trying to help people
Sounds like my situation. BP was always perfect, then one doctor's visit in my early 50s, it was higher than normal, so she put me on meds. It's been awful ever since, and I've tried everything. But not Sea Moss! 😢
@@vtgirl1969 krill oil and sea moss seems to do it for me
I think seeing it brought down probably gets rid of the psychological effect of it,i truly believe this is a bigger issue than we think, look at placebo drugs, they're the next effective drugs after the real thing, which aren't that much better in a lot of cases.
As an ophthalmic practitioner in my48th yr of practice I have gathered quite a bit of information . I learned from the brother of the top iron research doctor Jerome Sullivan MD . He advised his family to give blood often based on his research. When you trust the premises established by big medicine such as “normal iron levels “ then they have you right where they want you . The cholesterol premise is another example. Please rethink your use of iron supplements.
I came of them, the side effects do not weigh out the gains , i really thin my low iron was due to taking bp meds
I've watched your BMW videos on and off, but ironically this video got me to subscribe. I'm curious to learn more about your health journey because from your BMW videos, i can tell you have an analytical, problem solver mind. Wishing you the best 🙏
Valuable information, thank you for sharing your experiences.
Thnk you so much Nathan for all the information you put out.
Nathan, I love your videos and while I am also a Bimmer guy, HEALTH is much more important. Keep up with this amazing movement, dude. Thank you.
Absolutely
It's mostly anxiety. Us personality types are too wound tight meaning we go go go giving everything 200% and it's hard to wind down. I have to lay down 15 to 30 mins to get mine to come down. Even the thought of taking my bp makes mine go up now
The best thing I've ever done to lower my bp is to drink 2 cups of hibiscus tea everyday. Many studies show it lowers bp as good as medications without the side effects.
Thank you! I know magnesium helps too❤
Melissa, you sound like me. (Personality wise)
@@freedomfightergrl5615 From what I read there's a lot of us out here lol
My pillow is the best pillow in the world! It has solved my horrible neck problems!!
Which pillow are you using?
Do you mean the “my pillow” brand or ,?
Me too! Neck and between my shoulders pain problems for years until I tried the My Pillow. I could feel the difference the first night.
The MyPillow will lower your blood pressure, fix your sleep, fix your marriage, give you good dreams at night, all guaranteed! Mike Lindell said he always sleeps like a baby with his MyPillow.
We have all the same symptoms!!!! Thanks for the advice!!
So glad yo hear 6ou don't feel like you have anxiety. Me too.
ive never felt normal in my life. Normal is just a setting on my washer and i actually broke it! lol😅
Get you an earthing (grounding) mat for the neck pain. I had the same issues and it works wonders. I sleep on mine.
I do that. Has not effected BP one bit. I also walk the beach barefoot quite often but that doesn't work for my BP either... its at least mentally therapeutic! And, I've been magnesium for years. Still high BP!
@@vtgirl1969The earthing got rid of neck and shoulder pain and I guess that helps lower BP for me. I have been taking TMG morning and evening to lower homocysteine levels. It takes a few weeks but it's working for my BP. I also take mag, NAC twice and fish oil. Each supplement has contributed from very high to now normal to a slightly elevated at times.
Something you could try cooking your food in a black cast-iron skillet, and also blackstrap molasses has been known to help with iron deficiency😊 great video keep doing what you’re doing…! 🙌
Mother always used a cast iron pan, it was the original non-stick pan in the day. Being a lab rat, I can attest the blk strap molasses just a tablespoon in a warm drink (nothing with milk) will bring your RBC level up as well as the Hb. We never had any issues with low iron. In the same sense it’s not something you’ll use if you have Hemochromatosis. Kudos for being right on target.
Sea Moss sounds amazing unless you have a problem with oxalates.
what are oxalates?
@@cece3194
Oxalates are toxins that the plants /vegetables/fruits & nuts produce in order to defend themselves. They can combine with calcium in the gut forming tiny very sharp pointed crystals that then can become lodged in tissues, organs & joints. These cause immense inflammation & pain & in some people kidney stones.
@@cece3194bad things lol
1. Oxalic acid: What is it?
A naturally occurring tiny molecule that is a toxic, corrosive acid
When it has minerals attached to it, it is called Oxalate (OX). (chemically a salt)
(E.g. sodium oxalate, potassium oxalate, magnesium oxalate, calcium oxalate)
Oxalate likes to form crystals. Most kidney stones contain calcium oxalate.
2. Where does oxalic acid come from?
Plants make it, possibly for mineral management, seed germination, or self-defense
You eat it, in many foods. It comes in many forms, both dissolved and as crystals, in a variety of shapes and sizes
Some foods have a lot of it, some have very little

Calcium oxalate crystals from kiwi. Konno (2014)
Examples of High OX Foods:
beans, grains, bran, sesame and other seeds, peanuts, almonds, and other nuts, swiss chard, spinach, beets, potatoes, chocolate, rhubarb, figs, kiwi, blackberries, black pepper, cumin, turmeric.
Examples of Low OX Foods:
meats, dairy, eggs, fats and oils, and other non-plant foods
arugula, avocado, Bok Choy, cabbage, cauliflower, cilantro, cucumber, garlic, kohlrabi, lettuce, mustard greens, mushrooms, green peas, watercress
Your body makes it. Oxalate is a metabolic waste product in mammals with no known function
Higher amounts are made when:
Deficient in B6, or
High doses of vitamin C are taken or injected
Some fungi make it, possibly for mineral management, especially in soil
Can be made by Aspergillus fungi living in the body
However, there is no scientific evidence that I have found that Candida produces oxalate in the body or that it contributes in any significant way to our body’s oxalate load
3. How can oxalate harm you?
The body has no way to disarm oxalate and must excrete it. When cells are required to handle oxalate they are moving it or “managing” it, not metabolizing it. This is dangerous work for a cell.
It steals minerals from your diet and your body and makes them useless (it is an “anti-nutrient”)
Soluble forms of oxalate (sodium oxalate and potassium oxalate) can be picked up by other minerals like magnesium, calcium, iron, zinc, copper, etc. This locks up the mineral. Oxalate may also bind with toxic metals such as lead, mercury, aluminum, or cadmium.
Mineral deficiency causes growth, reproductive, and other problems
It is corrosive to the lining of the digestive system, may cause leaky gut or other GI diseases. Some OX crystals have a needle shape known to perforate mucus membrane cells.
Challenges the kidneys and can overwhelm their capacity to remove oxalates from the blood
Forms nanocrystals and microcrystals that can collect in the body and irritate tissues

Electron Microscope images of nano-sized (left) and micron-sized (right) calcium oxalate crystals. Sun (2015)
crystals can collect in any body tissue, even the plaque in your arteries
kidney stones usually contain oxalate crystals
Soluble forms of oxalate are absorbed from food and trigger inflammation, causing:
Membrane and mitochondria damage, and cell death (fatigue and energy issues)
Nerve cell damage, pain, and functional problems associated with the brain and nerves
Dysfunction of cells, organs, glands
Depletion of the antioxidant glutathione in cells. Low levels of glutathione can generate superoxide radicals, increasing toxic stress causing early cell death. Glutathione is especially important in the liver for the detoxification of chemicals. It is also important in preserving brain health.
Cell communication problems (autoimmunity, hormonal issues, neurological issues). For example: Ox can confuse and stress the immune system, creating auto-immune symptoms.
Destroys connective tissue’s key building block (hyaluronic acid)
makes it much harder to fully recover from injury, even surgery
can weaken or destabilize joints, bones, skin (skin may be thin or easily damaged)
can make you injury prone
May deplete the B-vitamins, B6 and biotin
Uses up vitamin B6, possibly initiating a vicious cycle. B6 deficiency increases internal production of oxalate, increases oxalate load, further depleting B6, and so on.
Can alter biotin metabolism, depleting biotin
Can lead to a wide range of problems, throughout the body
Kidney damage
Damage to intestines, may contribute to the development of celiac disease and “leaky gut”
Breathing problems, mucus production, and congestion
Brain problems - sleep, mood, behavior, cognition, organizational ability, autism
Urinary issues and genital pain
Gum and tooth problems
Bone and connective tissue instability
Contributes to aging, and can make you feel old prematurely
These problems don’t always cause obvious symptoms. Onset may include a generalized malaise, poor concentration, some sort of “-itis” (gastroenteritis, tendonitis), joint stiffness, swelling, muscle pain or weakness.
@@rredding
Thank you for this comprehensive synopsis of the deleterious role oxalates can play in human health. Wish I could copy and paste it elsewhere!
We have a Dr. BMW, and now a Dr. Nathan..!
What about dr Audi ?
Eat lots of organic watermelon. Preferably with seeds in it if you can’t find the seeded watermelon
Yes!
Watermelon is loaded with benefits.
So nutritious look up the benefits or what vitamins watermelon has vitamin A magnesium potassium vitamin c. It has so many good things for you and it's also a natural sun protector
The Miracle Suppleent make me feel super tired, but Its better than take meds.
Just ordered the krill oil…getting off lisinipril…thank you for all the info
Even if you stayed on BP meds get off Lisinopril and get another option it can be problematic.
I read some negative things about aswagandha on the internet. Is it safe to use?? I read it’s bad for your liver
Also have you heard or read anything about Boswella?? I have mild disc degeneration in my c-spine and this seams to work
Thank you!!!
I just did one change and my blood pressure dropped big time. I stopped using fluoride mouthwash and paste.
Get rid of iron pills and eat steak. Thank you for sharing information.
I just found out that the last bp meds i was taking caused low iron, so no more iron pills for me
Also have a food source of vitamin C with every meal. It greatly helps with iron absorption.
Potatoes and bananas. Sometimes avocados. Fresh squeezed orange and grapefruit juice too!
Iron is good tho
Mine arrived today, if it works I'll open the capsules and pour it in my N63
I am trying to feel normal i have not been normal for OVER 7 year's. I wake up as soon as i start walking around and doing stuff around the house or just getting ready to take a shower or get dresse i start getting lightheaded i feel like i am going to pass out like i going to vomit then comes the anxiety its a everyday affair. I have had every type of test physical therapy on and on finally I came across this chiropractic decompression dr. Who specializes in what my systems were. The Dr knew exactly what I was going through because he suffers from cervical lightheadness which is caused by the back of the neck. I asked for a referral from my PCP for a MRI of the back of my neck i had done my ears and my brain all negative i had not done the back of my neck WHICH came out positive. After 7, years 😢
@@judithocasio2926
What did you do to address it?
Magnesium is Vital as well for over 300?/500? Things in the body.
It helps with My Anxiety & Depression.
There's your Magic Pill.
Magnesium "may" help your neck pain as well.
Take at night because it helps you sleep.
It's for Nerves & Muscles.
Citrate is the best absorbed.
But there are many forms.
I will try the krill and moss, and will report back to you on if they work or not. Here's to hoping! 🎉
went to the dr today and had a great report , i can for sure say the krill and sea moss work 125/75
The Seamoss you linked is different than the one you showed on here. Are they the same?
I just noticed that as well, and wondered if anyone else did.
The Amazon link you provide here is not the same sea moss as you show in the video is it as good as the one you show?
My mom takes this stuff called HTN 180 Px with some Mg glycinate and it has worked extremely well. WAY better than the prescription medication which she was also having some side effects with.
So is the Sea Moss $20/bottle or $29/bottle and what's the brand, please?
Thanks 🙏!
Does your heart pound if you wake up in the middle of the night❓️
Sounds like a breathing issue
@@sandrasmith6179
Could be sleep apnoea - ask your doctor to refer to for a sleep test.
Mine does if I eat carbs before bed. It was such an awful problem for me. So I stopped with carbs three hours before bed and drink a cup of water before bed and it was life changing. I'm 55 and suffered with that for years. I still eat some healthy carbs during the day and bad ones too - lol! But never three hours before bed. Try it 💗🌷
Any idea where to get the QBBXFF brand of sea moss? The Amazon link has a different product and I’m trying to find the one you’re using. Thank you.
Ginger " may" help Hbp.
Will fish oil work with the moss
❤ From where do you order your sea moss?
Link in description on Amazon only has 60 capsules at 2 capsules per serving which converts to a 30 day supply. Where can I get the aforementioned 180 capsules?
Price was $17.99
I couldn’t order it on Amazon Australia? Only available on Amazon USA
I think its only for usa, canada, uk and maybe one other , do a google search for how t get off your particular med
Do you have a link you could share for weaning off low dose blood pressure medication?
The Sea Moss you recommend contains black seed oil. Aren't seed oils one of the worst things to consume?
Research black seed. Very much a valuable item, from God's own pharmacy, the natural medicines.
@@heidimisfeldt5685 I used to take it until I found out seed oils were the worst things you could consume. But I will read up on it again. I'm sure it can't be on the same level as canola oil, etc. Thanks.
@@lyns2686that’s not the seed oil they speaking of black seed oil is totally different. They mean the bad oils like soy, canola, bad olive oil the oil that people cook with you can google bad seed oils black seed oil is wonderful google it😊
Are you a Sales Person for that? 😂
Seed oils are bad
Me too I need a magic pill
Where do I get it!
Can you take black strap molasses for your iron supplement?
It’s 40 percent off right now
Aswquan if u have ibs it can irrattate the stomach
L-tryptophan works for me
Nathan, do you stay away from caffeine too?
i dont drink any caffeine, but i do chew caffeine gun
They said we want more BMW VIDEO'S BECAUSE WE LEARN A LOT FROM YOUR CHANNEL
I have had high BP also.. I started taking K2 but there has to something underlying why I am so high. I was on the lowest does.. now I am to take 3 to up for the high 185 BP.. when I brought in something not okayed by the FDA she said it might have mercury in it! (Another scare tactic) Just wanted to state here. So far with K2 120/68 was great. but now it is going up again. ugh.
Magnesium and or hormone birth control progesterine only small dose
Same here😊
Conolidine dollar day. Great for neck and hip pain. Only thing that works for me. Check it out. Keep bringing your great information!
How long did the krill oil take to lower and I am having terrible diarrhea with it? Does that go away? Taking only 750 mg, but it is wrecking my bowels. Could you answer questions on how long it took to lower? I know everyone is different but it would help to know. Thanks.
It worked the first day , never had stomach issues with it but i do take the pro biotics , might break up the dose half in the morning and half i the evening
Plain white rice, cooked with water and salt, maybe some herbs for flavor, might help with the diarrhea.
Plain white rice cooked with water and salt, maybe some herbs for flavor, might help with the diarrhea.
Might want to rule out any additional reasons you have the runs. Best wishes.
I don't think I would take something like that is cause diarrhea
Thank you for all your hard work & info!
Your Amazon link has 60 capsules for $24.99. his 180 caps for $27.00!?
They said it is made from snake venom. Not sure
Ok I ordered the sea moss, I have noticed that the D3 is the usual, so-called used in rat poison. I researched that and it was addressed on you tube as yeah they use the D3 in the poison but it’s at a much higher dose . So would you address this please? I like your spin on it. I am not a Dr. and neither or you but still I wanna hear your spin.
I will put it on the list of videos to do
Good video, great you said make sure you know what works for you. That said, make sure you get bloodwork for Lipoprotein a (LPa), liver enzymes and vitamin D3 levels. Why? High doses of tumeric may lead to fatty liver or worse and high levels of vitamin D3 is toxic. Your LPa is a form of cholesterol that is responsible for heart attacks and stroke more so than the traditional cholesterol numbers we focus on such as LDL etc. Bottom line, you need to know your levels before taking supplements that can do more harm than good. Look it up review the research. Finding the right balance for your body is important. For persistent HBP, look ar the new procedure called Renel Denervation thats lowering HBP for many. It's amazing what is being done.
Are you deleting comments😮
Only of someone is being crazy in the comments, i have not deleted anything from you
Saying goodbye to subscribing to your channel. Need change the name.
1 in 4 people have high blood pressure , the odds say you better stick around
I subscribed in your place.
I appreciate you giving people advice but where TH-cam will get you is when you tell him dosages.
And getting off of medicines due with a physician's help.
The seller is in Vietnam, yet the product is Made in USA..... really doesn't make sense....looks like b.s......sorry Nathan.....im a fan of your channel but this looks hokey.
it works or i wouldnt have linked it, nothing is made here anymore especially not prescription meds
Take some melatonin for a good night of sleep.
Take magnesium for a good night sleep it also helps with leg cramps your heart and much more. ❤
You have to exercise hard 5 days a week. Get to your real body weight....like when you were 20 playing sports all day. Then see if you have BP issues.
I'm sorry but I've got to unsubscribe you've not put out a bmw video for a long ass time. Thanks for all the videos you be posted in the past covering bmw repair.
Funny…I felt the same way two months ago, I own a 2009 Bmw m6 v10 so his s85 content was great…..HOWEVER last week I randomly discovered off the charts Bp..and funny how I have adopted some of his tips…and yea I’m in my 30s for a few more months lol.
@@im20intn I don't need anyone telling me about blood pressure runs in my family, as well as heart disease. That's what doctors are for friend, often no one case is the same and people have high blood pressure for different reasons.
@@im20intn don't take advice from someone that's not in healthcare
@jeffreyhinman1397 the medical industrial complex is about treasure hunting and little more. I lost nearly all trust after covid. This is important information and I hope you never need it. Battling high blood pressure is terrible.
@@jeffreyhinman1397 I understand your thoughts…have you been to bmw and they told your the wrong diagnosis on your car…came on TH-cam and a guy in his driveway has the fix?? Yea nothing is gold you’re smart enough to gather info where and when you can and decipher it.
Nathan, I notice that the brand of Sea Moss you show in the video is different from the one you linked to. Did you change your mind about using the QBBXFF brand (in the video)? If so, why? The Bontify brand you linked to has a lot fewer capsules for about the same amount of money, so ! hope they're superior in some way to the QBBXFF brand!
I'd really appreciate your reply!
sounds like a bunch of random things mixed together
If you have HBP
take a pinch of Celtic salt
With water
It could make it too low, if you're on meds
Interesting, Is that why they tell everyone to get off salt?
@@user-oe9fx4gt8y
I didn't know, I was craving sodium, but the right way, with magnesium
Take coconut oil for health, take hemp oil for sleep and anxiety, eat natural and whole, no sugar no starches or bad salts. Eat green especially broccoli steam all your green food no seasoning eat it bland. Bland foods make you heal also stops pain taste makes pain, or make you feel. Hospitals give you bland food and you heal, why? Because taste makes pain.😮