Same happened with Me and I came at 69 kg from 105 kg in ketogenic diet by Dr Eric Berg now I am following Dr Paul saldino MD carnivore diet add honey fruits and double the protein now I am 79 kg increased 10 kg healthy way Alhamdullilah
JazakAllah khair Sir.. please guide us in which age we offer Moringa to our kids? and in which form and quantity and how many times a week.waiting for your kind reply.Thanks
Respected sir/doc, plzzzz share ur own moringa routine meaning jis tareeqay se ap moringa use kr rhe thay regularly. Plz share wot time were u taking moringa & was it empty stomach or between meal...plz reply. Stay blessed
Assalamualaikum Dr Basra Sahab.... Is it better to take the powder from the leaves, or to take the seeds...? And also, are the benefits of the leaves & seeds both the same? This would be very beneficial to know.. Jazaa'kAllah... Wassalaam
Sir espe plzzz zaror video bane ankhon ki hoshki or dimag k Pani khtam hai khoshki hai Meri Ami ki ankhen bhttt khrab hai Nazar eski waja sy Kya use kren plz plz baten kuch
دن میں ایک دفعہ مورنگا (for bones)اور ایک دفعہ چیاسیڈ (for protein)لینا کیسا ہے؟ اگر لے سکتے ہیں۔ تو ساتھ میں پٹھوں کے لئے بھی یعنی ہڈیوں، پروٹینز اور پٹھوں کے لئے بتائیں؟ شکریہ
AslamoAlaikum Unfortunately, public runs after unreasonable things, the leave powder of moringa is nothing but a waste, actual part of moringa is roots and fruit which is being used from centuries.
انکھوں کی خشکی دور کرنے کے لئے گرم مصالحے اور الو گوبھی لوبیا کڑی کریلا منصور بڑا گوشت انڈا چکن بند کر دیں اور دیسی گھی کا استعمال بڑھائیں ایک قطرہ انکھوں میں بھی ڈالا کریں انشاء اللہ مسئلہ حل ہو جائے گا
Aik khanay ka chamch asli angoori sirka rozana pi lain, chahain to salad main mila kar istemal karain. InshaAllah pathri ghul jaye gi. Shifa sirf Allah Paak dai sakta hai, Allah apko shifa ata farmaye. Ameen.
Meei ami daily use kr rhy thin lekin powder use krne pr un ki zuban sensitive ho gai aur chale akser bnna shuru ho gaye is liye unhon ne chora lekin jb tk use kiyabtb tk un k joron ka dard khtam hota rha
Dr. Sb moringa k fresh leaves subha kha sakty hein? Or inko khany ka sahe Tariq or time kya hy or leaves ki kitni quantity kitni honi chahye? Waiting for reply. Thanks
Or sur excersies to zaror batyen kis kisam ki karon kaya khaon kaya na khaon mera 1 beta or 2 betiyan hn.har time pershan rehti hun or gass to buht hi banti hy jis sy mere dill bi ghabrata hy chahker bi aty hn or moun mn pani bi ata hy.galblder remove hony k baad life mn sirf tension hi reh gai hy
Dr sahb muje iron ki kami ha me supplement le rho hom iron k and evion capsule bi use krti hon on recommendation of doc? tu kya me moringa use kr skati hon in supplement k sath i am 25 year old?
Is this formula is for pcos patients too? agr weight normal ha to jo mrzi khana chahein kha sktey hn na rr sath moringa ln ln bss to weight manage rhe ga na?
Subha ki Exersize k bd nashta kren rat ko khana khny s pahly kren Excersize gar me Playstoree p app mil jaengi unmy work out hoty he y kr k khana khaen pait bhr k din me.bass khana khna he or tori dair bd 10 mint walk kr ly jo khaengy vo lgy ga body p Gosht tora sa hr khany me.use kren din me.lzmi tora sa sabzi k stH Or stomach k liy Tibbi chatni likh kr search kren mil jaygi youtube p vo use krna shuru kren Sab tora tora sa kr k theak hojayga
Asslam o Alikum Sir. Main already under weight hon but meri body me kuch inflammations k issues hn lungs sy related or bhi bht hormonal issues hn main Moringa powder use krna chahti hon kia main use kr sakti hon?
I discussed the use of moringa with my doctor he said it's not recommended at all for diabetic also latest research shows it's involve in cell mutation reduced fertility kindly put some light on this
Very briefly and beautifully explained. Thanks for sharing your knowledge with us. Jazak ALLAH khair
کسی بھی چیز کی زیادتی ٹھیک نہیں ہوتی۔اعتدال ضروری ہے۔زیادتی سے فائدہ مند چیز بھی نقصان دہ بن جاتی ہے۔
و علیکم السلام و رحمت اللہ! شکریہ محترم خوش رہیں اور اسی طرح چہکتے رہیں 🌷🌷🌷
Same happened with Me and I came at 69 kg from 105 kg in ketogenic diet by Dr Eric Berg now I am following Dr Paul saldino MD carnivore diet add honey fruits and double the protein now I am 79 kg increased 10 kg healthy way Alhamdullilah
محترم کیا آپ وہ ڈائٹ مجھ سے شیئر کرسکتے ہیں جس سے وزن کم ہو
Urdu main likhhe
Informative video thank you sir ❤❤❤
Very well explained.... insha'Allah will follow definitely
❤❤❤ Very informative and to the point video... Jazak Allah
ماشاءاللّہ ماشاءاللّہ ماشاءاللّہ زبردست 👌
جزاک اللٌہ خیر 🤲
Increase the protein by double with honey and fruits to increase weight
Thanks sir very informative ❤❤❤
Sir what is the best time and method to use moringa
JazakAllah khair Sir.. please guide us in which age we offer Moringa to our kids? and in which form and quantity and how many times a week.waiting for your kind reply.Thanks
Zabardast information in video...
Thanks Dr. Sb
Very informative video✌️
Dr sb thanks v good information Rwp
Well done Basra sahib.
Respected sir/doc, plzzzz share ur own moringa routine meaning jis tareeqay se ap moringa use kr rhe thay regularly. Plz share wot time were u taking moringa & was it empty stomach or between meal...plz reply. Stay blessed
th-cam.com/video/n4pNY6VSU3I/w-d-xo.htmlsi=7WgKrNG4QdaL9Kbq
JazaKAllah JazaKAllah Bhaiii
Salamut rhe Hamesha
Ameen
Nice information Dr dahib❤
Basra sahib the Great 🎉🎉🎉🎉🎉
Masha Allah ❤
Jazak Allah 😊
Sir fibrids k liey b kch ilaaj bta den plzzz
Bilkul sahee 💯💯💯✔️
great work......whats the best time to eat moringa
Bhai thanks for your experience in market I saw Moringa powder it’s good
Dear sir is it good for hairs or not does it have any DHT blocking property
Informative vedio ❤❤
Assalamualaikum Dr Basra Sahab.... Is it better to take the powder from the leaves, or to take the seeds...? And also, are the benefits of the leaves & seeds both the same?
This would be very beneficial to know.. Jazaa'kAllah... Wassalaam
You are impressive. Good luck...
Sir espe plzzz zaror video bane ankhon ki hoshki or dimag k Pani khtam hai khoshki hai Meri Ami ki ankhen bhttt khrab hai Nazar eski waja sy Kya use kren plz plz baten kuch
How to consume it on a safe side?
Wah sir, maza aa gaya... bohat aala...
High blood pressure mai kha saktay hai?
Dr rebulses tab is good ?
very informative videos on your's chanal
👍👍👍 detailed explanation.....
thanks for this informative video.
دن میں ایک دفعہ مورنگا (for bones)اور ایک دفعہ چیاسیڈ (for protein)لینا کیسا ہے؟
اگر لے سکتے ہیں۔ تو ساتھ میں پٹھوں کے لئے بھی یعنی ہڈیوں، پروٹینز اور پٹھوں کے لئے بتائیں؟ شکریہ
Dr logg kehty hai ke moringa SE kidney and liver damage hoty hai kya ye scuh haii?????
Great basra saab❤
جزاک اللہ خیرا
Aslamoalaikum
Kya moringa Chikungunya me faida deta hai or isko Kesy Lena hai plz plz plz jawab dijiye ga
What is nutrient profile of 1 capsule of moringa
Jazak-Allah
Sir which brand moringa is best? Is Himalayan Chef moringa powder is good?
Moringa powder kesay lain??? Pani k sath????
Sir kia hypothyroidism waly patient moringa powder use kr saktay hai?pls reply
Your vidioes r very informative
Nice sir❤
Salam sir kia moringa antibodies level aur RA factor ko b kum krny ma help krta ha k nahe plz guide??
Sir plz leaf ki quantity bata dain k kitnay khany hain.hamaray ghr main plant ha.
th-cam.com/video/n4pNY6VSU3I/w-d-xo.htmlsi=nqJubj0sGs3LPzc8
@@DrShahzadBasra jazak Allah Khairan kaseera. AMEEN
AslamoAlaikum Unfortunately, public runs after unreasonable things, the leave powder of moringa is nothing but a waste, actual part of moringa is roots and fruit which is being used from centuries.
Dr shahzad sb, plantar fasciitis heal spur ka ilaj moringa se possible hai ? Video banae plz
Weight lose k liye moringa kaisy use kren ..pcos ki wajh sy weight barh gta ta Mera kindly guide kr den
Aoa sir yerba mate k baray maij btaain
Aslam o alicum
I am suffering from hypothyroidism and on thyroxin. Can I use Moringa?
Can crohns patient take moriga powder
سر مورنگل کے کتنے کیپسول روزانہ لینے ہیں پلیز بتانا ضرور اور خالی پیٹ لینے ہیں یا ناشتہ کے بعد ۔ شکریہ
One with meal
اسلام علیکم حضرت میں نے آپ سے پہلے بھی درخواست کی تھی کہ آنکھوں کے خشکی کے مسائل اور حل پر بھی کچھ بتادیں جزاك الله خير
Not in my knowledge
Systane, Lubricant eye drops best solution hai.
انکھوں کی خشکی دور کرنے کے لئے گرم مصالحے اور الو گوبھی لوبیا کڑی کریلا منصور بڑا گوشت انڈا چکن
بند کر دیں اور دیسی گھی کا استعمال بڑھائیں ایک قطرہ انکھوں میں بھی ڈالا کریں انشاء اللہ مسئلہ حل ہو جائے گا
Drops۔۔۔Blink ka istmal krain۔۔۔۔۔ya shehd eyes ki safai boht achi krta ha....😊
@@DrShahzadBasra
If you're unaware of the dry eyes treatment then stop claiming that you are a doctor ,,,
Salam
Sir mujy bi oxalate stones bar bar bn rhy hy.plz is ke liy kuch btay.or mra wait bi 43-45tk hi rhta hy age 33hy
Make video on Gallbladder stones please
Dr sb diabetic patient kab tuk aur kaiay khain would be greatful if u reply thank you🙏
Dr Saab right detox capsol k bary ma ak video banahy is k koi side effect kya hy
Sir kindly btaye zarur jhouro ky drd main hm ly sakty hain kya r maida m y kya aser krty hain zarur btaye axha virsa ap ka brand hai thank u
Dr,Saab gallbladder stone KO kese khatam Kiya Jana skta he,bger operation k,plz video zrort bnaye
Iss ka koi Hal nai
میری بھابھی کی ختم ہوئ ہیں پتھریاں ہومیوپیتھک ڈراپس کے استعمال سے البتہ ایلوپیتھک میں اس کا حل آپریشن ہی ہے
@@taybaazhar7458 Mari b khatam hoi hain operation say 😜
Waqaii katam huye 😮@@taybaazhar7458
Aik khanay ka chamch asli angoori sirka rozana pi lain, chahain to salad main mila kar istemal karain. InshaAllah pathri ghul jaye gi. Shifa sirf Allah Paak dai sakta hai, Allah apko shifa ata farmaye. Ameen.
sir apsy moringa powder buy krna hy kysy kroun
Please book on line virsapure.com.pk
Thanks
Meei ami daily use kr rhy thin lekin powder use krne pr un ki zuban sensitive ho gai aur chale akser bnna shuru ho gaye is liye unhon ne chora lekin jb tk use kiyabtb tk un k joron ka dard khtam hota rha
ASLAMOALIKOM Dr sahab
Kya heart may blockage without medication by good lifestyle sathe ho jata ha? Ayk arterie may blockage aya ha?
Sir hum house wife hai plz ye bata den ke 5 grams moringa kitnay spoon ke baraber hota hai. Reply plz its a humble request 🙏
Almost a teaspoon heaped.
@@invinciblecode9898 thank you
Asslamualikum Kia kidney patient moringa lay saktay hane
Seems fascinating but moringa doesn’t suit everyone. Whenever I tried it I faced lot of bloating and constipation.
I have the same problem
Neem garam pani ya green tea k sath nehar mun khayein.
@@kanwalsajjad7976will try. Jazakallah khair
Dr. Sb moringa k fresh leaves subha kha sakty hein? Or inko khany ka sahe Tariq or time kya hy or leaves ki kitni quantity kitni honi chahye? Waiting for reply. Thanks
Kia moringa sae constipation Hoti h
Ek tea spoon kitny Grame hai?
سری لنکا بھارت بنگلادیس اور پاکستان کے جنوبی پنجاب اور کراچی کے لوگ مورنگا صدیوں سے کھا رہے ہیں اور میھٹی والی
Sir m leta hon to pat m dard hota ha es k vejha bto..
Sir the patient of fatty liver stage 1 can take moringa?
Plz watch my videos on fatty liver
دوائی کو دوائی کی طرح کھانا چاہیئے۔ہر دوائی ہر ایک کے لئے نہیں ہوتی
Thanks doctr mein weight loose karna chahti hoon nd fatty lever ka masla hai or umbalical hernia bhi hai
Well explained. I have SLE, RA, hypothyroidism and fatty liver can I consume Moringa. Please answer I want to know this urgently. Thanks.
مورنگا کی ٹیبلیٹ ملتی ہیں مجھے کسی نے کہا ہے کہ وہ استعمال کریں
Or sur excersies to zaror batyen kis kisam ki karon kaya khaon kaya na khaon mera 1 beta or 2 betiyan hn.har time pershan rehti hun or gass to buht hi banti hy jis sy mere dill bi ghabrata hy chahker bi aty hn or moun mn pani bi ata hy.galblder remove hony k baad life mn sirf tension hi reh gai hy
Aoa sir moringa ki taseer garm hai ya thandi plz rply
Sr plz naam bta dain ap moringa k kon se capsol khaty hain
Aoa sir anxiety patient ly sakty han moringa or kitna ly sakty please bta den
Yes
Yes only one capsule of Moringa a day
@DrShahzadBasra کیا مورنگا کو کچا کھایا جا سکتا ہے
Moringa Kahne Ka Sahi Tareeqa Aur Kitni Miqdar Mein Kahna hai Please Rehnumahi farmae
th-cam.com/video/n4pNY6VSU3I/w-d-xo.htmlsi=7WgKrNG4QdaL9Kbq
Dr sahb muje iron ki kami ha me supplement le rho hom iron k and evion capsule bi use krti hon on recommendation of doc? tu kya me moringa use kr skati hon in supplement k sath i am 25 year old?
Thanks Dr sahib
Plz uterus prolapse k lie b Kuch bta dain
Bcha Dani neechy agai hy Dr oprat ka kehty ap plz koi ilaaj dwai btayen jis sy upr apni jgah pr chli jaye
Is this formula is for pcos patients too? agr weight normal ha to jo mrzi khana chahein kha sktey hn na rr sath moringa ln ln bss to weight manage rhe ga na?
Sir please gardblder stone k bary m btaian please
Sir , intermittent fasting late tk soy rhny se bhi ho jati k iss kly early morning jagty rhna zrori h??
Ziada late Sona healthy he hi nahi
Aoa doctor Saab plzzzzzzz g one question sir g exercise Abc warlk out karta after head main bhot pain hota plz advise jazakallah
Moringa powder kab oar kaise use karna chahye means din mei kis time
2-5 g
Shukar hai Mai ne use nai Kiya mairay Tu wazan buhat Kam hai Mai barhana chahti hon barhta hi nai stomach Ka masla buhat zayafa hai
mera b yehi issue hy
@@Sara_Btool ab na book Sahi lagay na khaya jaldi hazam ho Tu wazan kaisay barhay ga
@@mahjabeen-e6j g ma to kuch b khaou gas ho jati pait ma is leye dar se kuch khati he nahi is leye weight he nahi bhrta ... 39kg ha bs
Subha ki Exersize k bd nashta kren rat ko khana khny s pahly kren Excersize gar me Playstoree p app mil jaengi unmy work out hoty he y kr k khana khaen pait bhr k din me.bass khana khna he or tori dair bd 10 mint walk kr ly jo khaengy vo lgy ga body p Gosht tora sa hr khany me.use kren din me.lzmi tora sa sabzi k stH Or stomach k liy Tibbi chatni likh kr search kren mil jaygi youtube p vo use krna shuru kren Sab tora tora sa kr k theak hojayga
Asslam o Alikum Sir. Main already under weight hon but meri body me kuch inflammations k issues hn lungs sy related or bhi bht hormonal issues hn main Moringa powder use krna chahti hon kia main use kr sakti hon?
ڈاکٹر صاحب ۔۔ اگر جسم پر خارش ہوتی ہے تو کیا مورنگا کا استعمال فاٸدہ مند ہو سکتا ہے ۔۔ راہنمائی فرما دیں
Khany k bd half teaspoon powder pani k sth ly skty hain
I discussed the use of moringa with my doctor he said it's not recommended at all for diabetic also latest research shows it's involve in cell mutation reduced fertility kindly put some light on this