Let's Get Personal | WHAT'S THE SECRET | Beliefs, Mindset, Sleep, Emotions | Sami Clarke
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- เผยแพร่เมื่อ 6 ต.ค. 2024
- Let's Get Personal | WHAT'S THE SECRET | Beliefs, Mindset, Sleep, Emotions | Sami Clarke
Hi my loves,
So we’re doing another session of getting personal with my mindset and personal development coach, Jason! This time we're going to take it the other way and stretch ourselves to learn how to enjoy challenging tasks! Sometimes its so hard to get the right amount of sleep or to get out of a funk. Change is hard and changing habits is even harder. So here we are going to jump into a story that has certainly changed the way I think about these things.
If you have any questions for Jason or me, please comment down below! If you want to speak to us about deeper things one-on-one, you can find us on Intro. The links are down below.
Love you all and I'm so excited for you all to see what's in store next month!
xoxo
-sc
Talk to us Face to Face on INTRO App
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This should be a podcast!! Thank you Sami, this was so inspiring 💗💗
Ooh could be a good idea! Thank you girl
sami has inspired me to let go of negative thoughts/situations that are out of my control and just to go with the flow putting in my best effort. and being okay if everything does not work out. all that matters is just doing my best and pushing myself to be uncomfortable really inspirational for my mental growth and overall outlook on life❤️
AMEN Samantha!
I needed this video today! I think this year has been a challenge to my self-talk and how I frame situations. It's easy to complain in 2020 and so much harder to feel great, but if I can utilize a positive framework as often as possible it'll make a big difference in my mental/emotional health. This video also makes me think of when I'm doing your workouts and you always say "tell yourself you can do this." Once I stop focusing on how I'm tired and how "I can't do this." I surprise myself with how strong I am!
Miranda YES! I love to see how clear you understood this video. It is a daily practice, but I feel like it is so helpful for our day to day and well-being! You are amazing xx
Sami, thank you so much for always transmitting good vibes to all your followers and inspiring us to keep going. You are the best👑! Lysm❤
Thank you Camila!! ILY!
This reminds me a lot of law of attraction. You're setting a mindset that will influence how you feel, and subsequently impacts what you attract and creates a different "reality". Very cool concept. And I sometimes find it true.
Awesome talk! Thank you for sharing this! Just needed that to confirm the feeling I've had today at work. A collegue of mine is negative about everything and everyday he ask me 'how are you doing' and usually I just tell him 'I am ok' (with a sad intonation) because I have the feeling that he wait from me that I answer 'i am not going well, everything is going wrong' because that's what he is telling me all the times. But TODAY he asked me 'how are you doing' and I told him 'I am feeling GREAT' and I've really felt that way and he suddently change his energy and I felt SO GOOD! I love the good vibes you are sharing Sami, I discovered your instagram during the lockdown thanks to a girlfriend and I am very glad. I love your content and your positivity! A big thank you!
We are both in our 80's and feel better than ever! We are all about healthy aging -- maintaining a strong body, a calm mind, and a very positive outlook. We are doing research for our new Healthy-Aging Advice TH-cam channel to make it a success. Our hope is to inspire others. Learned a lot here. Thank-you.
You guys have to be the coolest couple ever. Inspired!
I think this is packed with truth. Sincerely, wonderful. BUT tell me how this works for months. Trust me, "fake it til you make it" plays in and...well, it's fake. I do appreciate what you're saying. Really knowing your Self, so you know when you're negative self talk is trapping you OR when you have true need to feel other-than-great. You addressed this really well towards the end here. More like this!
Thank you so much! 💗💖
Thank you Sami 💕 sending you a huge hug and lots of love ❤️
All the love back angel!
Sami I loved this so much, going to implement this in my life! Would watch as many mindset videos are you guys are willing to create :)
SOOOO GOOD !! This video is so inspiring and up-lifting ! Thank you so much Sami and Jason for all the work you put into those videos
wow, im going to use this tactic, thank you for sharing
Love these type of videos please keep sharing them Sami xx
Thank you so much for share this inspiring story❤️
Loooove this and you guys thank you thank you!!! Needed this golden nugget!!!💜💕🦋
You are so welcome Rachel!
So true, love this 💖 Im feeling great!
Loved this video!! Such an eye-opener ♥ ♡
Rocked this Look,hair and makeup
That’s awesome! I feel so great that I watched this video before sleeping. 🤩
that makes me so happy to hear!
Loved getting to know you better!
YES! Love this!!! TRUTH!!! xoxo KB
Loved this!!!
Thanks for The tips. Best TH-camr
Thank you for giving a shout out to the Go Get It Podcast! We're so happy the show inspired you. For all those interested in checking out the episode of the podcast that Jason and Sami refer to in the video, here is the link: podcasts.apple.com/us/podcast/go-get-it-podcast/id1525598638?i=1000491142640
Sami 🎃💕
Anny!