Easy Standing Stretches for Stiff Muscles & Stress Relief | Only 15 Min!

Hello, greetings!! Back by popular demand - another standing stretching routine! And it's only 15 minutes, so perfect to do anytime throughout your day - morning, noon or night. You guys asked for more of these videos and I love filming them, so win-win :)
Let me know where you’re doing these stretches in the comments below. At home? Outside? In your bedroom? In your backyard?
And if you enjoyed this video, you’re in luck. I have a couple more standing stretch routines that you might like:
» 10 Min Standing Stretches: • Easy Standing Stretche...
» 10 Min Standing Routine for Better Posture: • Standing Stretches for...
P.S. Come say hi on Instagram, too: / amy.dot
And hey, thanks for watching. I really appreciate it. Don't forget to subscribe :)
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🌵 INSTAGRAM : amy.dot ( / amy.dot ) 🌵
🌵 FACEBOOK : / amydotfit 🌵
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🌵 MUSIC 🌵
"Groove Bakery - On the wave" is under a Creative Commons license 4.0 for online videos groovebakery.com
Music promoted by BreakingCopyright: • 'On The Wave' by Groov...
Tropical Traveller (Original Mix) by Del.
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Summertime Vibes (Original Mix) by Del.
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🌵 FILMED IN : Spanish Point, Bermuda 🌵
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🌵 OTHER VIDEOS YOU MIGHT LIKE :) 🌵
» 10 Min Standing Stretching Routine | Easy Cool Down & Warm Up : • 10 Min Standing Stretc...
» 15 Minute Lower Body Stretching Routine | Cool Down & Relax : • 15 Minute Lower Body S...
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Always use control and listen to your body. Don't be afraid to modify any exercises that are too advanced or do not feel comfortable. Be patient with yourself and, if in doubt, return to child's pose.