Thank you very much for taking time to answer my question, you helped a lot. congrats on finishing up the challenge , I am starting my ease in tomorrow and I am doing it for so many reasons , one is weight loss ,,, so I have enough reasons to keep myself motivated :)
On the 4th ease in day. I got a bad headache and felt like I was going to throw up from drinking fresh orange juice. I think my detox symptoms started early. I actually went out and got a bagel to eat. Big no no. But it didn’t stop me, I am on day 1 of lemonade and feeling good, small headache, but not that hungry and it’s the afternoon. Next time I will have a tbsp or 2 of maple syrup when I feel like that.
Thank you very much for taking time to answer my question, you helped a lot. congrats on finishing up the challenge , I am starting my ease in tomorrow and I am doing it for so many reasons , one is weight loss ,,, so I have enough reasons to keep myself motivated :)
On the 4th ease in day. I got a bad headache and felt like I was going to throw up from drinking fresh orange juice. I think my detox symptoms started early. I actually went out and got a bagel to eat. Big no no. But it didn’t stop me, I am on day 1 of lemonade and feeling good, small headache, but not that hungry and it’s the afternoon.
Next time I will have a tbsp or 2 of maple syrup when I feel like that.
did you end up fasting? do you mind sharing your experience? I am about to start and I don't know if I'll have energy to go to school and study...