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LEGS ARE JELLEY! Used a 15lb kettlebell for the split squats and heel downs. 25lb kettlebell for the calf raises. I'll be feeling this tomorrow. Love the progression!!!
Nice work adding weight on those, Mama! Beast mode!
My knees protesteth...
How are your knees doing??
LEGS ARE JELLEY! Used a 15lb kettlebell for the split squats and heel downs. 25lb kettlebell for the calf raises. I'll be feeling this tomorrow. Love the progression!!!
Nice work adding weight on those, Mama! Beast mode!
My knees protesteth...
How are your knees doing??