Guided Meditation for Deep Sleep, Create Your Destiny Hypnosis for Law of Attraction

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  • เผยแพร่เมื่อ 28 มี.ค. 2018
  • Use this guided meditation for deep sleep and to create your destiny. For the best sleep ever download your FREE meditation! www.empoweredsleepformula.com/
    Receive your FREE resources here: jasonstephenson.net/lp/free-r...
    iTunes MP3 download available here now: itunes.apple.com/au/album/cre...
    #guidedmeditation
    #lawofattraction
    #sleepmeditationmusic
    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
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ความคิดเห็น • 2.1K

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  5 ปีที่แล้ว +244

    This meditation is now available on iTunes: itunes.apple.com/au/album/create-your-destiny-sleep-meditation/1378300463. Thank you for your support.

    • @laurensmith4375
      @laurensmith4375 5 ปีที่แล้ว +22

      I love your videos they are a amazing 😉 me and my sister fall asleep in seconds you are the best I will always listen to your music/Meditation

    • @kellybell2400
      @kellybell2400 5 ปีที่แล้ว +15

      Jason Stephenson - Sleep Meditation Music Thank you 🙏 for all you do! I don’t think I could sleep without your meditations and music. I appreciate all you do 🙏!

    • @hermanklump8983
      @hermanklump8983 5 ปีที่แล้ว +11

      I listen to this guided meditation every night. I’ve tried many other, but this is simply the best. I’m usually asleep by the time I hear Jason talking about a path. Thanks Jason!

    • @vaisiri
      @vaisiri 4 ปีที่แล้ว +1

      Thanks Jason, your voice is a blessing.

    • @kaystarrraguini7712
      @kaystarrraguini7712 4 ปีที่แล้ว

      I have been listening to your channel for a couple of months. This particular one had me asleep within minutes and I slept well! Thank you

  • @WogGodUleh
    @WogGodUleh 5 ปีที่แล้ว +1703

    Jason: Relax your head, shoulders...
    Brain: knees and toes.

  • @curtisknudsensr3333
    @curtisknudsensr3333 4 ปีที่แล้ว +718

    Listening to this every night for over 6 months. This combined with Buddhist philosophies has completely changed my life for the better. The law of attraction has enhanced my career, increased my income and brought an amazing woman into my life.

    • @brandoncorynagley92388
      @brandoncorynagley92388 2 ปีที่แล้ว +19

      All of that means nothing if jesus is not your lord and savior. Buddha gets noone to heaven... jesus christ does who died for your sins that you may have eternal life... think on that...only takes faith coming to God...

    • @shickman19
      @shickman19 2 ปีที่แล้ว +23

      @@brandoncorynagley92388 it means a lot to Curtis clearly. You sound narrow minded.

    • @sharondoherty682
      @sharondoherty682 2 ปีที่แล้ว +74

      @@brandoncorynagley92388 how judgemental of his life and healing can you get?

    • @reshikamukundan7801
      @reshikamukundan7801 2 ปีที่แล้ว +6

      God Bless You ❤️

    • @aaliyahbarker7225
      @aaliyahbarker7225 2 ปีที่แล้ว +3

      update?

  • @yourcalmplace
    @yourcalmplace 3 ปีที่แล้ว +163

    My comment will probably get lost but whoever reads this.. You got this! Whatever you are going through will get better hang in there ✨❤️

  • @Mary-sp9dp
    @Mary-sp9dp 5 ปีที่แล้ว +795

    I love this video an your channel. I'm 19 an my mom recently passed away. I haven't been able to get to sleep without sleep paralysis or nightmares. You've helped me sleep thank you.

    • @kevinaraujo4945
      @kevinaraujo4945 5 ปีที่แล้ว +29

      May God guide you. May he comfort you with his love. Stay strong and courageous. If u ever feel alone and lost remember to keep on keeping on and in the horizon, there is hope road.

    • @cscard77
      @cscard77 5 ปีที่แล้ว +22

      So sorry for your loss..May your Mom rest in peace.

    • @FireGamer-su3cf
      @FireGamer-su3cf 5 ปีที่แล้ว +25

      My sister died and I know it hurts may your sleep be deep and your dreams be sweet

    • @linaperez2996
      @linaperez2996 5 ปีที่แล้ว +12

      Spoken Word97 be strong remember that God is always with you.

    • @theresajoyce1559
      @theresajoyce1559 5 ปีที่แล้ว +3

      Spoken Word97
      Dan Jones

  • @SomosLaNuevaEra
    @SomosLaNuevaEra 2 ปีที่แล้ว +59

    It doesn't matter where you are right now on this planet‚ I wish you a peaceful life where all your dreams come true!❤

  • @Elizabeth-vm8cp
    @Elizabeth-vm8cp 6 ปีที่แล้ว +3181

    Holy crap, I’m laying here in bed and the first seconds had some quiet music and I heard “Hi, I’m Jason” and I almost had a heart attack

    • @neringavaranauskiene8721
      @neringavaranauskiene8721 6 ปีที่แล้ว +133

      Eliza beth thank you for making me laugh!

    • @wendyfern1703
      @wendyfern1703 6 ปีที่แล้ว +48

      Lol!! Same!!!

    • @meashkah
      @meashkah 5 ปีที่แล้ว +57

      I almost died when he said “hi my name is Jason....”. Lmao.

    • @andres6296
      @andres6296 5 ปีที่แล้ว +72

      Holy molly I can't stop laughing now I can't sleep hahahhaa

    • @reannahenricks6355
      @reannahenricks6355 5 ปีที่แล้ว +9

      I know why you did that

  • @deadmeme5029
    @deadmeme5029 5 ปีที่แล้ว +951

    * starting my relax *
    *MY NAME IS JASON*

    • @bug6723
      @bug6723 5 ปีที่แล้ว +9

      Yeah, that's accurate lmaaaooooo

    • @phoonox7772
      @phoonox7772 5 ปีที่แล้ว +7

      Kermit befriended a new Kermit

    • @belencita9526
      @belencita9526 5 ปีที่แล้ว +2

      saaaaaame lmfao

    • @luvarn2
      @luvarn2 5 ปีที่แล้ว +3

      🤣🤣🤣🤣😭😭😭😭😭😰😓

    • @jacksonelliott1513
      @jacksonelliott1513 5 ปีที่แล้ว

      My username on Xbox is Kermits toga

  • @kiarushing7091
    @kiarushing7091 3 ปีที่แล้ว +10

    Whoever is reading this... you are powerful and loved!

    • @tf4777
      @tf4777 ปีที่แล้ว

      As are you! Xx

  • @infiniteaffirmations7984
    @infiniteaffirmations7984 3 ปีที่แล้ว +30

    If you ever go through hard times, just remember that it will be better soon. Stay strong and no matter who you are, you are loved!

  • @juliaj6152
    @juliaj6152 5 ปีที่แล้ว +309

    Hey! Stressed college student here. This is the only video that can get my anxious and depressed self to bed. Thank you!

    • @JoshGreiff
      @JoshGreiff 4 ปีที่แล้ว +2

      Julia J that is a very limiting mindset

    • @connorfrost2804
      @connorfrost2804 3 ปีที่แล้ว +5

      It’s Jason not the video ever since I started watching him I look forward to sleeping

    • @zingirable
      @zingirable 3 ปีที่แล้ว +3

      Dont worry about it. It will pass. You will be successful.

    • @Katie-by3us
      @Katie-by3us 3 ปีที่แล้ว

      Wow same

    • @SBMCProduction
      @SBMCProduction 3 ปีที่แล้ว +6

      Uni student here 🙋🏼‍♀️ I relate to every letter even 2 years later, that isn’t a “limited mindset” it’s a over anxious mind processing everything that’s going on, that’s happened and what could happen.....
      and I for one as a student have to process information every second of the day, understand it, reconstruct it and relay to in a completely different way.
      Life makes you do that too with all the shitty curve balls it throws at you, including this bloody lockdown fly, now
      THIS helps my over active mind and his voice is purely soothing

  • @tristanshelton9164
    @tristanshelton9164 4 ปีที่แล้ว +11

    3 years of highschool down and suddenly I find myself at the end of my juvenile days and onto the next phase of my life. This being marked by constant irrational worrying and a heavy tightness of the stomach and chest. Only as of recently I’ve resorted to meditation, and I have this video to thank for that. Thank you

  • @valentinasanna4018
    @valentinasanna4018 5 ปีที่แล้ว +150

    I only trust your meditations for some reasons, can’t deeply relax with anyone else, there’s just something soothing and safe about your energy! Thank you so much for everything you do. Love, peace and many blessings to You xx

    • @link3792
      @link3792 5 ปีที่แล้ว +3

      Hi

    • @joannaedwards6325
      @joannaedwards6325 3 ปีที่แล้ว +3

      He seems totally sincere and it's easy to believe that HE REALLY CARES. Not so much with the other relaxation folks.

    • @susanmercurio1060
      @susanmercurio1060 ปีที่แล้ว

      Me too

  • @mellyroxlol
    @mellyroxlol 3 ปีที่แล้ว +124

    "making sure your spine is straight..." Me with scoliosis: 👁️👄👁️

  • @giannaantinori6105
    @giannaantinori6105 3 ปีที่แล้ว +43

    It always amazes me how another humans voice can calm you so much, before Jason I honestly couldn't go a night without nightmares or no sleep at all, thanks so much for jason

  • @marzukibnabdul-rauf7276
    @marzukibnabdul-rauf7276 ปีที่แล้ว +2

    If you see my comment you are helping me manifest everything I want. Thank you

  • @hnttakata713
    @hnttakata713 5 ปีที่แล้ว +3

    I live at the base of a glorious Mountain; Mauna Kea , on the Big Island of Hawaii. I love this meditation. Daily, I an in awe with gratitude for this precious life, and this mountain. Steven.... thank you for this positive and life affirming message. Namaste

  • @relaxingmusicjapanbgm4884
    @relaxingmusicjapanbgm4884 3 ปีที่แล้ว +5

    I'm from Japan
    How about you?
    I have had a traffic accident. After that I was depressed for a long time, I seemed useless and bad
    I am also a musician and I am also pursuing this genre of music
    This music has helped me relieve fatigue and stress.
    Thanks for sharing it
    I wish all you great success , health, love and happiness !

  • @ScurvyRascal
    @ScurvyRascal 5 ปีที่แล้ว +20

    Hi everybody!
    If you like Jason's videos and they help you, give something back by letting at least one ad run (with the sound down!lol). That's how he gets paid :-)

  • @sterreboutz3447
    @sterreboutz3447 5 ปีที่แล้ว +1547

    Make sure your spine is straight *has scoliosis*

    • @cielphantomhive2868
      @cielphantomhive2868 5 ปีที่แล้ว +32

      SAME LMAO

    • @MizCo-zt8vt
      @MizCo-zt8vt 5 ปีที่แล้ว +24

      Lmfaoooo 😂😂😂 now i dont have scoliosis but the "o fuck" moment has me laughing. its more like a laugh of oh shit and nervousness then it is because its funny. Aww fuckk 😭😂 just now he mentions it again and im like o shit what if you (imagines myself) cant 😬😖😂

    • @itsmichellez8647
      @itsmichellez8647 5 ปีที่แล้ว +2

      LMFAOOOAOAIAIAI

    • @lullabychannel5400
      @lullabychannel5400 5 ปีที่แล้ว +2

      Hahahhdhahfh same

    • @landonholt712
      @landonholt712 5 ปีที่แล้ว +2

      Sterre Boutz me too bro

  • @lailak482
    @lailak482 5 ปีที่แล้ว +1

    Who would thumbs down this relaxing video

  • @amartinez130200059
    @amartinez130200059 4 ปีที่แล้ว +62

    I have extreme insomnia, there are times I don’t sleep for days. I recently discovered this video and although it may seem like such a small amount to normal people, I have been able to get 2-3 hours of sleep consecutively for a week and a half. This video has been very helpful for me and I just wanted to say thank you.

    • @joannaedwards6325
      @joannaedwards6325 3 ปีที่แล้ว

      Andrea
      Hope by now you have discovered Jason's other anti insomnia tapes. Some others are more relaxing and sleep inducing than this one. By now you should ve getting at least 6 hours sleep. Good luck. 💜💤💤💤💤💤
      p.s. also there are plenty of videos on how to get better sleep
      that aren't scary. 😌

    • @meganmorrow9956
      @meganmorrow9956 2 ปีที่แล้ว

      Hey Andrea, i really hope you get this comment. I want you to be aware of something! I have no idea how old you are which honestly it doesn't matter, girl. Getting only 2-3 hours of sleep can cause cancer, multiple cancers, Alzheimer's disease, memory loss and a whole lot more to your brain health, organs and basically all around human functionality. I don't want that happening to you or anyone /: So I felt the need to explain it to you incase you were un aware my girl. Did you know, sleeping only 2-3 even 5 hours a night or not at all increases your risk to have a stroke or heart attack in your lifetime by 65-70%? Basically in our brains we have a waste pipe basically. That produces waste during your day. (we are all born with Alzheimer's disease and a heap of different cancer cells, etc but our body fights off the bad cells in certain ways and sleep is one of them.) WELL, lol that "pipe" in our brain collects all that bad stuff aka the toxic waste inside that pipe and as our bodies sleep our brains work to completely eliminate all that was accumulated. If you are not sleeping well it just continuously accumulates in that pipe which eventually will cause medical issues or illness /: it is never too late too start fresh . dont worry that you've already over flowed it, it takes a while. But, a doctor sleep meds or buy 10mg meletonin and take 2 if you have too. We sleep due too the release of meletonin in our brains. meletonin is best to buy because it knocks you out and you wake up only feeling well rested and not groggy because we make meletonin naturally already in our brains (: Other sleep meds are human made which contain ingrediants to sometimes make us wake up feeling fatigued, tired, un alert, or sometimes not want to wake up at all. I hope this helps you or anyone who cares to read.

    • @SageGrundy
      @SageGrundy 2 ปีที่แล้ว

      I'm w/ you 100%

    • @suzywagoner3053
      @suzywagoner3053 ปีที่แล้ว

      @@joannaedwards6325 [[

    • @joannaedwards6325
      @joannaedwards6325 ปีที่แล้ว +1

      @@meganmorrow9956
      Trying to "help" someone by FRIGHTENING them???
      What an unnecessary, NEGATIVE
      comment!!!!

  • @apotato2581
    @apotato2581 6 ปีที่แล้ว +480

    I'm only 11 yet your your calm voice and great advice always gets me to sleep
    OMG THX FOR 300 LIKES

    • @apotato2581
      @apotato2581 6 ปีที่แล้ว +14

      Ahhhhhh jason replied best day ever

    • @Chelsea-zn8vy
      @Chelsea-zn8vy 6 ปีที่แล้ว +5

      Yeah same

    • @apotato2581
      @apotato2581 6 ปีที่แล้ว +6

      Noice

    • @supersonic6425
      @supersonic6425 6 ปีที่แล้ว +2

      SquidKid Gaming I like it a.k.a your comment.
      Are you going to do another comment?

    • @apotato2581
      @apotato2581 6 ปีที่แล้ว +2

      Just did lol

  • @estherz8996
    @estherz8996 2 ปีที่แล้ว +2

    I recently lost my father, a week ago tomorrow, and these videos are the only things that have helped me sleep. I can’t thank you enough.

  • @christiansantiago9264
    @christiansantiago9264 4 ปีที่แล้ว +33

    Anybody here in 2019? I am an I always try to look for new ones but I always come back to this one it's carzyyyyyyyyyyyyyy

    • @ma2janael
      @ma2janael 4 ปีที่แล้ว

      I listen to this one every, every night! I always here new things to make me keep falling in love with it 🤗

    • @marinvanz.1924
      @marinvanz.1924 4 ปีที่แล้ว

      Try Glenn Harrold, he is amazing! You have never, ever heard such a voice as from Glenn. Unless you know him already of course :)

    • @thelufflife8805
      @thelufflife8805 4 ปีที่แล้ว

      Love Jason's work! I just created a sleep meditation video as well. Would love for you all to take a listen....enjoy!

    • @sissarno
      @sissarno 4 ปีที่แล้ว

      Me too

  • @mumsiedarkdragon2296
    @mumsiedarkdragon2296 5 ปีที่แล้ว +50

    First time I've ever tried something like this, I lasted maybe 20mins into the meditation and was out like a light. Was the deepest most peaceful sleep I have had in years. Thank you 🙏

    • @tylerwallace3642
      @tylerwallace3642 4 ปีที่แล้ว +4

      I'm out in 0.0000000000000000000001 nanoseconds

  • @tmahenderson
    @tmahenderson 4 ปีที่แล้ว +10

    This Is Honestly My Favourite Guide To Sleep.. This Video Works So Beautifully That I'd Be Slightly Nervous To Meet Jason Because I Probably Would Immediately Go Into A Deep Sleep Once I Hear "Hello, My Name Is Jason Stephenson" .. Pass Out Right Where I'm At.. Such A Smooth Relaxing Tone. Thank You Jason For The Great 💤

    • @gsand07
      @gsand07 4 ปีที่แล้ว

      Tundana Henderson 😂❤️

    • @crystalrosewatson460
      @crystalrosewatson460 4 ปีที่แล้ว

      💖

    • @DeliaRoseReiki
      @DeliaRoseReiki 3 ปีที่แล้ว

      Tundana - funny idea about passing out once you hear him say "My Name is Jason..l." I know what you mean. I would probably pass out too.

  • @brandilea325
    @brandilea325 4 ปีที่แล้ว +500

    Who’s watching this in 2020

  • @claudiadelrey5722
    @claudiadelrey5722 6 ปีที่แล้ว +169

    I needed this to fall asleep because of my depression. Thank you.

    • @link3792
      @link3792 5 ปีที่แล้ว

      Hi

    • @tylerwallace3642
      @tylerwallace3642 4 ปีที่แล้ว +2

      Me to

    • @tylerwallace3642
      @tylerwallace3642 4 ปีที่แล้ว

      If it helps just think of all the good things in life and what you're grateful for in the day and then I'll help you fall asleep at night it really helps and plus Jason just is amazing he does everything he helps you fall asleep and I'm so grateful for him without him I'd be sleep deprived so much

    • @athinaforouli
      @athinaforouli 4 ปีที่แล้ว +6

      I cured my depression with meditation twice daily for three months

    • @qeteshruach2722
      @qeteshruach2722 4 ปีที่แล้ว +4

      As long as we claim things and circumstances to be ours instead of something we're currently experiencing.. we'll hold on to them and they us. 🙏

  • @kawtheralkhenaizi3002
    @kawtheralkhenaizi3002 5 ปีที่แล้ว +9

    I'm suffering from pregnancy insomnia and this is the only video so far that actually worked! Thank you so much
    Although I have to say the moment you stop talking I gain my senses back and the relaxation fades away slowly but after repeating your voice for an hour I was finally able to force myself to sleep.

  • @sophieacapella
    @sophieacapella 6 ปีที่แล้ว +508

    Dear Jason, I tried different meditation channels lately but I always get back to yours.
    The empathy and genuine care you feel for others are truly manifested through your voice and it is such a treat to listen to your recordings.
    Please keep these meditations coming!

    • @Ann65.
      @Ann65. 6 ปีที่แล้ว +4

      Sophie Acapella I agree with you Sophie. There are things other meditations which I use, but always my “go to now” channel is Jason’s.

    • @zezeob6920
      @zezeob6920 5 ปีที่แล้ว +7

      Anybody else scrolling down comments randomly?

    • @mikidunning6010
      @mikidunning6010 5 ปีที่แล้ว +4

      Zeze OB definitely

    • @independentartistinc.947
      @independentartistinc.947 5 ปีที่แล้ว +1

      Sophie Acapella

    • @hectormanzo115
      @hectormanzo115 5 ปีที่แล้ว +1

      He'll yea

  • @ewewewewewewewewgross
    @ewewewewewewewewgross 3 ปีที่แล้ว +2

    My favorite part is when he starts saying “sleep” repeatedly and then stops talking for the remaining hour and a half.
    Edit: on a serious note tho, I’m glad this video exists. It’s really helped me through 2020 along with Unus Annus and the countless memes that came out of this year. So thanks for being one of the top 3 things that are keeping me going.

  • @deseraeward9618
    @deseraeward9618 4 ปีที่แล้ว +8

    I have been consistently listening to this every night for a week straight and it's the first week in many years that I feel asleep peacefully. I have bad insomnia and this might be the cure

  • @CamilleRunawayBRIDE
    @CamilleRunawayBRIDE 6 ปีที่แล้ว +601

    My daughter who is 4 asks for you by name every night. The only way she goes to sleep.

    • @rebeccafry9641
      @rebeccafry9641 5 ปีที่แล้ว +1

      Camille Velar0@

    • @catarinanunes4430
      @catarinanunes4430 5 ปีที่แล้ว +2

      So sweet 💝💝💝

    • @bigups8103
      @bigups8103 5 ปีที่แล้ว +1

      Aweee too cute!! My grandson 4yrs, also asks for them~

    • @sonnygirl8823
      @sonnygirl8823 5 ปีที่แล้ว

      Camille Velarde which ones does she like I’m trying to get my niece into it she is 5

    • @justintimemagddelow672
      @justintimemagddelow672 5 ปีที่แล้ว +10

      Weird

  • @lorrayna20
    @lorrayna20 6 ปีที่แล้ว +37

    I'm out like a light within 10 minutes of this video, I've had to take medication for years to sleep! I haven't had to take any for 2 nights now, and I can even take a nap!! How could I ever say THANK YOU ENOUGH!! ♥♥♥♥♥♥♥

    • @lindaweathersby1580
      @lindaweathersby1580 4 ปีที่แล้ว

      Give me this much money $10000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000

  • @connoreugenio3699
    @connoreugenio3699 4 ปีที่แล้ว +2

    I’m no person to sleep in but ever since I started listening to these I’m out like a light until almost noon

  • @peaches1535
    @peaches1535 6 ปีที่แล้ว +3

    i fall asleep to this EVERY night. i also use this to nap in my summer school. meditation has changed my life. truly relaxes me. since i started doing this i feel so calm & in control of my emotions. i truly listen to what you have to say & unclench my jaw, tune in to how i’m feeling and i have the most peaceful undisruptive sleep. no bad dreams either. thank you SO much jason! changed my life

  • @vin2216
    @vin2216 5 ปีที่แล้ว +16

    Good God I just got 5 hours' sleep!! First time - literally - in years! Chronic undiagnosed pain and fatigue and very heavy medication means my life is a living hell...but I feel so rested today, it's incredible! I could kiss you Jason - you're a miracle worker xxxx oh and congrats on the OA cameo!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 ปีที่แล้ว +7

      Thank you, vivienne Lloyd-Williams. 🙏😄 I'm so pleased to know that my work has helped you reduce your stress. Thank you very much for appreciating my work and channel. Sending much love to you! 💕😊

    • @joannaedwards6325
      @joannaedwards6325 3 ปีที่แล้ว +2

      Perhaps your diagnosis is
      FIBROMYALGIA????

    • @vin2216
      @vin2216 3 ปีที่แล้ว +2

      @@joannaedwards6325 yes Joanna I think it is, but getting a diagnosis is hard work 😕

    • @AstrologyGirl64
      @AstrologyGirl64 3 ปีที่แล้ว +1

      Go to a rheumatologist. He diagnosed me right away. I also have RA. Have them check your sed rate levels on your bloodwork. There are medications. Unfortunately we end up being on a lot. The fatigue is the worst. That has kept me from work for 3 mths disability. I hope you find the right treatment. This video has put me into a very deep sleep. This is what we need ultimately. Love and light my friend 🙏❤️

    • @vin2216
      @vin2216 3 ปีที่แล้ว

      @@AstrologyGirl64 I'm on the waiting list to see one...I'd be happy with just a diagnosis right now

  • @TheDownunderTrio
    @TheDownunderTrio 3 ปีที่แล้ว +11

    I’ve had problems falling asleep for months! 🤯
    I’ve listened to 100’s of meditations, this is the first time one has put me to sleep!
    Jason has a very calming voice 😀

    • @amalimcgrath9534
      @amalimcgrath9534 3 ปีที่แล้ว +1

      If only he sounded like David Attenborough :(

  • @joannaedwards6325
    @joannaedwards6325 3 ปีที่แล้ว +3

    You have made me aware that I AM A POWERFUL SPIRITUAL BEING HAVING A HUMAN EXPERIENCE. Thank you Jason. First time hearing this particular session. Had to stop at twenty-five minutes due to the invigorating knowledge of what I CAN DO with the rest of my life. Knowing I can manifest a positive future through mindful intention is kind of overwhelming. Can't sleep now. Can't wait to begin the rest of my life. Much to do to get me to my next 5 years. I'm 74 and will be dead in 10. So I had better get to it huh?? Thanks for waking me up. But, because of you, my next 5 years will be relaxing and I will always be well rested but busy.
    Not being sarcastic. I really appreciate my new self confidence. And being awakened out if my lethargy is a good thing. I love you Sir for all of your assistance in helping me to create a new and better life.
    And since it is still dark out, I will now switch back to one of your SLEEP TALK DOWN vids and try to grab a couple more hours of sleep before starting to manifest THE REST OF MY LIFE.
    💜 🎼🎵🎶 ✌ 💤💤💤💤🙋

  • @hayleymarie1684
    @hayleymarie1684 5 ปีที่แล้ว +40

    Me and my bestfriend both listen to this exact meditation every night to help us fall asleep cause we both have anxiety and this always knocks us out:) we also have an inside joke between me and her and we always say "hi im jason Stephenson" 😂

    • @idan7989
      @idan7989 5 ปีที่แล้ว

      Ha ha

  • @CZMuzic2714
    @CZMuzic2714 6 ปีที่แล้ว +20

    As a lifelong insomnia sufferer, I cannot tell you how grateful I am to have found these guided meditations for sleep. I am so very amazed at the effectiveness. Thank you.

    • @CZMuzic2714
      @CZMuzic2714 6 ปีที่แล้ว +1

      Jason Stephenson - Sleep Meditation Music You are an absolute blessing. My quality of life has improved ten fold. God bless you.

  • @Lily-cl6zk
    @Lily-cl6zk 5 ปีที่แล้ว +24

    Thank you SO MUCH for this! I’ve been finding it hard to sleep recently due to stress mostly and when I listen to this It settles me just nicely... I can’t usually fall asleep with noise around me... I don’t even know what you say past 4 minutes lol ❤️ the ‘unclenching the jaw ‘ bit was something I’d never heard in a meditation video but my jaw is always clenched so it was very helpful ❤️

  • @beekinder6953
    @beekinder6953 3 ปีที่แล้ว +1

    For me Jason's voice is just the right tone and his sentence construction works well for me. He has a lovely genuine caring quality to his voice and words. I like the way he explains things as he moves along too. Like one other person who commented here: I only feel relaxed and 'safe' with Jason. To anyone who has their doubts about the usefulness of guided sleep meditation I would say, don't judge it too quickly. Try quite a few sessions & try different ones too, I'm sure there's something here to help any, and everyone. Thanks Jason, you've been soothing my troubled mind and bouts of disturbed sleep for quite a few years and have been instrumental in helping me beat decades of insomnia.

  • @maissongedgaudas1589
    @maissongedgaudas1589 5 ปีที่แล้ว +5

    Every day I am so grateful for waking up
    I think of the people who lost their lives today and I always say mantras like I am love I am loved and stuff like that so thank you!!!!

  • @com2375
    @com2375 5 ปีที่แล้ว +6

    Ran across this to night. Thanks. A bit stressed tonight but as time goes by its getting better. Thank you and good night all, have a great sleep

  • @rebeccawilson80
    @rebeccawilson80 5 ปีที่แล้ว +21

    I have bad anxiety it keeps me up at night
    Your voice is so soft it helped me fall asleep last night

    • @sleepster2445
      @sleepster2445 4 ปีที่แล้ว

      Same

    • @SLIME-lu3on
      @SLIME-lu3on 3 ปีที่แล้ว

      Okkk dumd

    • @romabatala
      @romabatala 3 ปีที่แล้ว

      How can I make and observation and try to sleep at the same time..😬😢

    • @romabatala
      @romabatala 3 ปีที่แล้ว

      Oh.. 😢

  • @AprilLowrey-uw6ru
    @AprilLowrey-uw6ru ปีที่แล้ว +2

    Thank you so much Jason! I love you work I have been listening for 3 years now! Thanks to you I have been sleeping better! Thanks for you speech! God bless you!❤

  • @notfree2899
    @notfree2899 4 ปีที่แล้ว +498

    I took a deep breath in and when I breathe out I farted and I became super relaxed and slept like a baby.

    • @chloeharper6600
      @chloeharper6600 4 ปีที่แล้ว +18

      notfree lol i don’t know why i have this habit when i hear farts i laugh even my own fart lol

    • @Unleashed.Greatness
      @Unleashed.Greatness 4 ปีที่แล้ว +7

      😂 good one

    • @tristanpappas373
      @tristanpappas373 4 ปีที่แล้ว +5

      So funny

    • @Spiritual_876
      @Spiritual_876 4 ปีที่แล้ว +2

      notfree lol..real life

    • @travelssrb
      @travelssrb 4 ปีที่แล้ว +9

      You took decompression quite literally! 😂

  • @alexieelou
    @alexieelou 5 ปีที่แล้ว +4

    You need to do a podcast! I was finally able to sleep through the full night by listening to this!

    • @ninjakucher4520
      @ninjakucher4520 5 ปีที่แล้ว

      Alexis Lucero you could’ve liked your own

  • @relaxnaturelab5469
    @relaxnaturelab5469 3 ปีที่แล้ว

    Relaxing, sedative, perfect for resting, studying, reading, meditating. It is one of my favorite channels. Who think the same?

  • @HeyPrettyJealousy
    @HeyPrettyJealousy 6 ปีที่แล้ว +419

    After losing my job today this is exactly what I need. I’m sure it’ll be amazing as always!

    • @HeyPrettyJealousy
      @HeyPrettyJealousy 6 ปีที่แล้ว +10

      Thank you so much

    • @Traceyi1000
      @Traceyi1000 6 ปีที่แล้ว +19

      RebelSweet it's a new opportunity to find the job you love!
      Hugs and peace

    • @meeseification
      @meeseification 6 ปีที่แล้ว +5

      RebelSweet hang in there, hope you end up in a better place

    • @HeyPrettyJealousy
      @HeyPrettyJealousy 6 ปีที่แล้ว +37

      Y’all have been so nice to me thank you. I actually got one job offer and two upcoming interviews!!

    • @bertanse6534
      @bertanse6534 6 ปีที่แล้ว +4

      RebelSweet Good Luck! 😊❤

  • @natjane5389
    @natjane5389 5 ปีที่แล้ว +24

    I have severe depression and anxiety and have trouble falling asleep.... well that was until I found this. No matter the mood I'm in I put this on and I can sleep ! Thank you so much !!!

  • @cheshirecat._.1019
    @cheshirecat._.1019 5 ปีที่แล้ว +1

    Sleeping without noise is very difficult for me because it leaves me with my own thoughts. My thoughts aren't a very happy place to be most of the time. I've found that, even at my low age of twelve, my traumatic experiences leave my very restless at night. Your videos, well this video in particular, help me think about better things, without stopping my ability to sleep. I thank you for that. I and my family are eternally grateful for your help, even if you didn't mean to give it. Thank you, from me, my fans, my subscribers, my family, and the world. Thank You Jason Stephenson.

  • @joescreativejournal9329
    @joescreativejournal9329 4 ปีที่แล้ว +3

    I was suffering from insomnia.. after I followed this I got peaceful sleep. Thanks for touching many lives

  • @pierrealie872
    @pierrealie872 5 ปีที่แล้ว +5

    Flaring *Ulcerative Colitis* here. This video helped me unwind a bit and stop the worry at least for a little while. Listened to it in a bath and managed to disconnect for a good 30 minutes it feels good. Thanks

  • @Sillysquid48
    @Sillysquid48 3 ปีที่แล้ว +1

    Usually I never sleep, I’ve met some traumatic experiences and am prone to nightmares, whenever I hear this, it flushed away my troubles and makes it as if the world has turned into a place of peace and prosperity. Thank you

  • @whoopsydaisy3495
    @whoopsydaisy3495 3 ปีที่แล้ว

    I'm dreaming of a future of abundance so that I may shine my light and helping others. My vision is to make each persons reality more positive and intriguing...colorful. beautiful. Exciting yet Peacefu simultaneouslyl.

  • @quality169
    @quality169 5 ปีที่แล้ว +3

    I suffer from depression and anxiety, so I have a hard time trying to fall asleep. Thank you for this amazing meditation, and helping me get to sleep!

  • @lytheriaaa
    @lytheriaaa 3 ปีที่แล้ว +5

    I have been listening to this exact meditation for 2 years now, Idk why its specifically this one, but it sure helps me go to sleep lol

    • @lytheriaaa
      @lytheriaaa ปีที่แล้ว

      update: this was when i was 14, im now 16 and i still listen to this to sleep :)

  • @vionutu7778
    @vionutu7778 3 ปีที่แล้ว

    If you read this I wish you all the wealth and happiness

  • @ninigalvez4735
    @ninigalvez4735 5 ปีที่แล้ว +2

    WOW!! I'm shook right now. I actually watched the movie "The Secret" 2 days ago. Searching for sleep meditation and I swear yours was the first one I clicked on. I can't wait to close my eyes to this.

  • @joytea8511
    @joytea8511 5 ปีที่แล้ว +16

    Thanks to this I got the best sleep ever and this was the night before I had a big test and I aced it thanks so much 😊❤️❤️

  • @shiftyourreality5445
    @shiftyourreality5445 4 ปีที่แล้ว +5

    Your manifestation is on its way, feel it, believe it and soon it will be in your current reality ✨ The universe always provides! Much love to all you beautiful souls.

  • @dessibel8649
    @dessibel8649 5 ปีที่แล้ว +3

    Good night ✨

  • @97cmassey
    @97cmassey 5 ปีที่แล้ว +6

    This is so BEAUTIFUL. My mind has been running all day and this balances me out

  • @tracyrichards8744
    @tracyrichards8744 5 ปีที่แล้ว +4

    I did this last night and I got to say the energy was so powerful from the top of my head to the souls of feet.
    All l know is l went pretty deep and l know l was asleep too this was a beautiful experience for me

  • @tonycharles9722
    @tonycharles9722 6 ปีที่แล้ว +11

    Jason you are a life saver with your beautiful meditations. Thank you for all your help.

    • @franciscohunt3491
      @franciscohunt3491 3 ปีที่แล้ว

      How to Force the Universe to Manifest Your Dream Life? This system virtually puts the law of attraction on autopilot allowing you to use the Destiny Tuning Principle (which is explained in the video) to 'Tune' your destiny, into one of prosperity, happiness, love and more. Watch this video and make sure you join Manifestation Miracle >>>> *4ManifestAll. Com*

  • @jaxketpocket7147
    @jaxketpocket7147 5 ปีที่แล้ว +1

    I wanted to take a moment
    To say thank you to you Jason , this video along with many of your other have healed my sleeping process , I used to struggle for hours to sleep 💤 so much so that this struggle caused anxiety and further interrupted my sleep and daily life , I would Wake up every hour and I don’t believe I ever reaching a deep sleep. I was always exhausted when I woke up , such low energy . But Now I put my ear buds in when I lie down (put this video on as it is one of my go to favourites)And I slowly am able to calm my mind- breath and release the tension in my body, stop clenching my teeth and stay asleep for at least 5 hours which is HUGE for me! Thank you from the entirety of my slowly healing mind, body and soul. 🙏🌙❤️😴

  • @glenblok3625
    @glenblok3625 3 ปีที่แล้ว

    My daughter is glued to this meditation and wont stop asking to listen to this

  • @AlexisSolis723
    @AlexisSolis723 6 ปีที่แล้ว +506

    Btw I had no idea TH-cam had these types of videos .. wow it’s amazing how big the platform is

    • @moshecytryn
      @moshecytryn 5 ปีที่แล้ว +3

      Alexis Solis Garcia , / yes

    • @jesseblea8904
      @jesseblea8904 5 ปีที่แล้ว +18

      The second largest search engine in the world! Next to google of course.. who owns TH-cam 🤓

    • @dannycastro762
      @dannycastro762 5 ปีที่แล้ว +2

      Alexis Solis Garcia same here.

    • @Emma13684
      @Emma13684 5 ปีที่แล้ว +7

      Alexis Solis Garcia
      Jason s are the best ones from my search. He is very compassionate and intuitive
      Blessings 🕊

    • @AlexisSolis723
      @AlexisSolis723 5 ปีที่แล้ว +2

      Deborah Bonney yes couldn’t agree more girl. I always come here especially when I’m getting anxiety

  • @anacee
    @anacee 5 ปีที่แล้ว +3

    We always remain the child who feels safe when listening to a bed time story.

  • @bayleyandbeckylynchfanhugg5778
    @bayleyandbeckylynchfanhugg5778 5 ปีที่แล้ว +1

    I started talking to an online therapist today. She suggested meditation before bed to release any thoughts. This is my first day using you. I have severe insomnia (and depression). It is currently four am.

  • @alanastevens4199
    @alanastevens4199 5 ปีที่แล้ว +555

    Who’s here in 2019

  • @tomatoknuckles
    @tomatoknuckles 5 ปีที่แล้ว +30

    This is like a miracle to me never fails to make me pass out. I suffer with depression and its a life saver and just wanted to say thank you very much for making these vids 👏✌

  • @arcticspirals
    @arcticspirals 5 ปีที่แล้ว +3

    Listened many times, you are talented. Thank you. My 12 hour shifts at the hospital after twenty years are weights. My spirit and body feel better when I listen to you at night.

  • @chantelgamage3142
    @chantelgamage3142 4 ปีที่แล้ว +2

    Jason you really are the best! You’ve helped me through a breakup....depression.....spiritual awakening and I believe you have helped me become this happy, grateful, human being today......I’m in the best place possible and you’ve played a huge part in that so thank you 💚✨

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +1

      Thank you, Chantel Gamage. 🙏😄 I'm so pleased to know that my work has helped you. Thank you very much for appreciating my work and channel. Sending much love to you! 💕😊

    • @chantelgamage3142
      @chantelgamage3142 4 ปีที่แล้ว

      You’re more then welcome 🙏🏼🤗

  • @meghansalm9304
    @meghansalm9304 4 ปีที่แล้ว

    Really disappointing that this video now has ads on it. This has been my go-to for years. It’s my fallback- the video I know will always help me through a sleepless night. Having a tough time tonight, so I knew this video would help. You can imagine how upsetting it was to have an ad for tik tok jolt me awake when I was finally nearly asleep.

    • @alexysQq
      @alexysQq 4 ปีที่แล้ว

      There is an easy and free way to avoid this situation.
      Install:
      a) AdBlock Plus
      b) Ghostery
      c) uBlock Origin
      Set up the English filter (usually default)
      Set up the filter as well
      No more ads on TH-cam, or any other site you visit on the device these are insalled
      *Note - this is for Windows browsers, personally tested on Firefox and Chrome.

  • @laurettapenley77
    @laurettapenley77 5 ปีที่แล้ว +3

    Every night. Headset..lights out...Jason Stephenson. Even if I get only 4 or 5 hours of sleep due to hectic work schedule..those hours are deep quality sleep. Thank you, Jason.

  • @jillyoung1282
    @jillyoung1282 5 ปีที่แล้ว +7

    It’s so good to hear your voice again Jason. I feel completely happy and peaceful now. I shall be asleep within half an hour! Love to you. ❤️🙏🏻

  • @namastewithmydog8775
    @namastewithmydog8775 5 ปีที่แล้ว +1

    " my name is Jason Stephenson and if they had an award for most handsome voice I would win"

  • @SamirasArt
    @SamirasArt ปีที่แล้ว +2

    Finally a good night s sleep with no nightmares and a great energy waking up the next morning 🤤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      Hi Samira, this is wonderful to hear! Wishing you a beautiful sleep and a lovely morning. Much love.

  • @anticleabc8970
    @anticleabc8970 6 ปีที่แล้ว +81

    thank you for being the safety line during very trying times .. in love and light.

  • @theacostachannel9031
    @theacostachannel9031 6 ปีที่แล้ว +9

    Jason, thank you for all you have done for me. I have an extreme case of insomnia and I can't tell you what a comfort your voice has been to me since I found your meditations for sleep. I keep my phone next to my bed and sometimes wake up several times in the night. I just hit play and within moments I am back asleep. I really cannot thank you enough. GiGi

  • @Othellovonryan
    @Othellovonryan 4 ปีที่แล้ว +1

    Thank you so much! I have been so stressed because of Coronavirus...

  • @cheridehart8625
    @cheridehart8625 6 ปีที่แล้ว +23

    Hi Jason, I must tell you that this is an excellent meditation on law of attraction. I like to listen to the Law of Attraction meditation of Abraham Hicks and they are excellent for when I like to listen to a lecture. However, your voice is the perfect tone, the perfect volume, to take you to the perfect place, on that perfect Mountain. You are a gifted and excellent moderator of meditations. You are truly blessed.

    • @user-yo1jy5gq6y
      @user-yo1jy5gq6y 5 ปีที่แล้ว

      Perfect place on the perfect mountain? Wow!

  • @MissVanSam
    @MissVanSam 4 ปีที่แล้ว +3

    It is time for me to thank you,Jason, so much for your video's. I am listening to them now for a year and I am manifesting everything I have asked for. Thank you for reprogramming my brain into manifesting this abundance in my life. It is AMAZING! Much love from Nederland❤🇳🇱🤗

  • @glenblok3625
    @glenblok3625 3 ปีที่แล้ว +1

    My daughter loves your videos

  • @verymuchzena311
    @verymuchzena311 4 ปีที่แล้ว +1

    “Think about where you’ll be a year from now, five years from now”
    ...wow suuuper relax

  • @travelwithjenn2
    @travelwithjenn2 5 ปีที่แล้ว +5

    I never make it past 10 min. I instantly fall asleep. Once I woke up in the middle of it thinking I’ll be closer to the end, but I was only at 18 min but felt like I’ve slept for at least an hour

  • @postagirl26
    @postagirl26 4 ปีที่แล้ว +5

    I literally go to sleep with Jason every night. This one is my favorite right now.😊

  • @leagee4450
    @leagee4450 4 ปีที่แล้ว +1

    A nice end to another disgustingly dull day of corona break 😌✨

  • @chipotle1217
    @chipotle1217 5 ปีที่แล้ว +2

    Wow.. This is amazing. I started having a depression/anxiety breakdown, worrying about the future. So I click on this video, and woah....this just cured everything in the nick of time. I truly appreciate this, thank you. :)

    • @elizabethmonica2307
      @elizabethmonica2307 5 ปีที่แล้ว +1

      Soso Bear I send you light love and prayers

    • @chipotle1217
      @chipotle1217 5 ปีที่แล้ว +1

      @@elizabethmonica2307 Thank you. :)

  • @suzanamoreno5337
    @suzanamoreno5337 5 ปีที่แล้ว +18

    I am very greatful for this video. BlessedLove forever. Love from England. :) Thank you

  • @Emma13684
    @Emma13684 6 ปีที่แล้ว +6

    The nuances of compassion just heal my broken pained body. 🕊🙏🏻🦋😘🌱

  • @janetmbevans
    @janetmbevans 3 หลายเดือนก่อน

    Jason i can't thank you enough, this is my favourite relaxation. I've shared this meditation my family and friends

  • @sunflowersgrillfromroblox4642
    @sunflowersgrillfromroblox4642 4 ปีที่แล้ว

    Thank you my friend for making my baby sleepy

  • @clairefindlay5381
    @clairefindlay5381 5 ปีที่แล้ว +6

    Absolutely brilliant....I didny even know I had fallen asleep, genuinely!! The best one ever for fact. Thank u so much jason really needed this 😘

  • @Dani-pf2ti
    @Dani-pf2ti 5 ปีที่แล้ว +4

    I loved the thoughts i got during this video... most of the times they just make a mess in my head but it’s like i got to think about everything step by step... it made me so calm and i absolutely loved this

  • @SarahMoran-wf2gy
    @SarahMoran-wf2gy 2 หลายเดือนก่อน

    Struggle with my breathing and this helps me take full breaths again so unsure if copd or anxiety! X bless x