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- เผยแพร่เมื่อ 7 ก.ย. 2024
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I had a panic attack at work and ended up butt ass naked in the bathroom with my wig on the floor. I was sweating g like crazy. It's seriously no joke. I was so stressed that my body just went nuts. I've struggled with anxiety since I was a child. It's the scariest thing because you can't control it.
I'm not laughing at you cause yes they are terrifying but "butt naked" "wig on the floor" 😩😂😂 I can't 😂😂
+Dina S I can laugh about it now but at the time I ,was terrified
I can relate. I have had many. Most time I feel like I have to get out from wherever I am at sometimes I feel like I have to run.
+Arneedia Dandy it's so strange how our bodies react to anxiety
Ms. Chocolate I totally feel you. I hate not having control and feeling like I am going to die.
I have depression and anxiety. I've starting walking and jogging everyday even though I don't want to. It's made a world of a difference. I'm glad you are doing fine :)
When I was diagnosed with anxiety I walked a tone
Good for you. Keep it up 😉
Thank you😘😘
that's one of the best solutions. Good luck!
I just started back working out. I hope to see a difference.
I struggle with anxiety and panic attacks as well. I clicked so fast once I saw u posted this. Had no clue how many people deal with this. It's nice to know, I'm not alone.
Thanks
Panic attacks are very scary. I had 3 in 2015. Breathing did help. I thought I was going to die too. I'm happy you are working on it. Continue to bless. I love your channel.
Thanks for watching
Being a Mom never stops. love how you take 5 and take care of your little one. good job MOM!!!!.
YOU ARE NOT ALONE!!!!! Same!!!! I felt like I deadass was having a heart attack and that was going to be the end of my life. WHEWH..... I just uploaded my video on my experience because only just this month I've experienced a panic attack and im usually an anxious person so this was OUT OF NO WHERE IN PUBLIC. I actually have an appointment tomorrow at my doctors to get checked. I think as soon as I find out its just panic attacks and nothing serious, ill be able to better manage the panic attacks. ugh. this sht hits out of no where which I hate the most!!! god bless mamas!!! we're all in this together!!!!! SLOW DEEP BREATHING IS KEY!!!!! I subscribed to you! god bless and you got this, we all got this!!!
I'm so happy you ended up okay. Great storytime and your son is adorable!
The thing I hate even more about anxiety is that even tho you know in your head that your ok, you're not really dying or whatever but your body reacts completely different, it just stays in a panic. I'm sorry that happened to you. And Basi, God rest your mom and your friends souls
I had a panic Attack like four years ago! & still have them off and on! It's comes down on me while in public and I try to keep my mind focused on what I need to do .
near death experiences or people your age dying is a definite trigger for anxiety and panic attacks. I almost died when my daughter was stillborn because I was hemorrhaging and I had kidney failure and all that. ever since, I have panic attacks multiple times a week, usually when it's close to bed time. last month, I laid in the bed and all of a sudden my body started going from cold to hot over and over, I was sweating, my head felt funny, I thought I couldn't breathe and I swore I felt an aneurysm burst in my head (my grandpa died from one in his late 20s which is my age now) and I thought that was it. I truly thought I was dying. It happens all the time but I just kept telling myself it was just a panic attack and it would pass, that it wasn't real and that it would go away soon. they are SO scary because you can't control it and that's why they scare the crap out of so many people. it feels like you're dying but you look fine to everyone else. I feel ya girl. it definitely ain't no joke!
Wow. So sorry to hear about your baby. Our panic attacks are so much alike..
Omg dead on can relate I knoooooooooo that feeling like wow I thought I was alone the felt that way like I’m goin to die like omg I’m not alone and this is comforting. But we will be ok we just need to seem what vitamin we’re lackin to help n I need something for my nerves
This lip colour is beaut Basi! love it on you😍😍
Thanks
I have anxiety as well, that stuff is nothing to play with especially if you're around people.
He is so adorable❤️❤️❤️🙈❤️❤️❤️❤️❤️💕💕💕💕
Loved the video
I totally identify with your Panic Attack. Panic Attacks and Anxiety can be debilitating talk therapy often combined with medication as well as stress management are helpful. A person can have a genetic predisposition for Panic and/or Anxiety Disorders. One can also have a genetic predisposition for Epilepsy; however have a predisposition doesn't mean 100% a person will develop a certain condition. I subscribed to your channel because of this video and one other video. Keep you head up Sis and not only ask for help...accept help and continue to love yourself remain prayerful 💞
Thanks luv for watching
I suffered panic attacks whenever I was really stressed about something. the kinds when I'm sleep and I wake up struggling to breathe. it's scary
oh wow
Girl even your panic attack story time is amazing...lol...it brought back memories when I first experienced an attack....your experience was exactly what I felt..scary as ever!!!! My ex used to like arguing ALL the damn time which caused me to have an attack...That experience scared me so much that I had to get rid of his ass & when I let him go so did my attacks that was over 16 years ago....but I did experience one about a month ago because I was excited about my daughter becoming an entrepreneur....I shut that shit down real quick...I grabbed my earplugs & my iPod put on some soothing music went to sleep & I was good....them panic attacks straight make you feel like you gonna die....I don't wish that experience on no one 😀
I love Tech N9ne. The 'emo' phase, the 'rap' phase, etc. I also like Panic! At The Disco, Twenty One Pilots, Imagine Dragons, Black Veil Brides, Fallout Boyz, etc. Ily JusBasNBeauty
I been dealing with anxiety since jr. high and I have panic attacks almost daily. I worry about everything
Chara Wells same
Ms. Wells same here
I worry a lot as well but i feel like i can't help it. normally i'll just play some gospel songs to get my thoughts back normal and happy.
BTW your son is soo adorable !
that is what I do as well its so scary
after my baby boy passed I was able to do the funeral arrangements and "process"... a couple days before the funeral my mother and 2 surviving children were @ my home and all of a sudden I felt as if I was terrified, shaky,& as if I was in TOTAL DANGER!!!!I FREAK OUT.....SHORT OF JUST RUNNING CLEAN OUT of my home my mother calls 911....they show up and immediately the same basic questions as they did you and BINGO:the death of my baby was the root of the anxiety.... I say all of this to say PLEASE take note to your body during stressing times WE AS HUMANS CAN ONLY take so mush before we shut down/out.To anyone who suffers YOU'RE NOT ALONE ~STAHR
Thank you for sharing I recently started having panic attacks as of six months ago, I am 22 years old. I used to think just getting overly worked up might of been a panic attack. When I finally had one it was like nothing that I had ever experienced before. I have not unfortunately has 5 but I have severe anxiety and it is so easy to go back into them like you said. Because you are worried that you will go back into one. Thank you for sharing your story!
I'm happy there is someone there to talk you through it. And I hope this video helps other people who are suffering from panic attacks.
Maam I can totally identify!! My first real panic attack I literally felt like I was drowning from the inside out. Couldn't breathe, heart racing, and noone could see it until I said something!! It's one of the worst feelings ever. I can totally relate. Thanks for sharing, and letting us other people who try so hard to be strong know that were not alone. Your such a great mom, love your videos!
He is so cute omg! I have had 1 panic attack too.. Scariest thing ever but glad you are ok x
Thanks
I have anxiety and depression. It is a horrible feeling because I get depressed one minute that I end up getting an anxiety attack the next and it's horrible. All I do is cry and tell myself it's going to be OK. So I know how that felt with your first attack
I feel you on this Basi. I had a medical issue a few years ago where I was hospitalized. I'm also a worrier. Every since my medical mishap I've suffered from anxiety and panic attacks. it's no joke. I'm still trying to work through it.
I hope it's getting better
+JusBasNBeauty I'm getting there. Thank you! I hope you aren't having episodes anymore.
I'm so sorry you had to go through that. I have panic attacks often and lawwwd, it's nothing to play with. Just stay strong, pray and relax Basie. Love on those beautiful children of yours.
+Danielle Anderson Thank you
+Danielle Anderson Thank you
I have been dealing with attacks for about 11-12 years. Depression as well. I saw a comment that mentioned exercise and that has worked for me too. My meds blow me up big time so I really need to exercise but sometimes I just don't feel it at 46 with a 9 year old daughter! I pray you don't have it for years like me.
I hope I never have to take meds and excerise sounds great. Thanks for watching
I can relate. I was still suffering from postpartum depression when I had my first panic attack. My grandmother took him to a whole nother city with her because I had to work. I don't think they had gotten out of the yard good and I just felt like I was dying. the room started spinning, chest got tight.... I called my mother and she told me to lay on my left side..... I calmed down but called in sick. I was too drained to live afterward. I've only had one since but I know they can come at any given time.
this video was very touching thanks for sharing I am also a person who worries partially because I sometimes feel alone or like no one understand different things or my reactions and I don't have no one to talk to even tho there are lots of ppl around me... I appreciate this vid girl thnx
It's tough just be strong and thanks for watching
so relatable I have to take meds for panic attacks and I've not had one in about a yr...
That happens to me sometimes when I get stressed out. It's very scary especially when you all alone.
A panic attack for the first couple of times can be extremely scary, I have anxiety accompanied by panic attacks everyday and that shit is really annoying, like I'll be trying to go to a restaurant and start having a panic attack and my family will be getting frustrated with me because they don't understand which makes it worse, I've had one so bad one time that I just dropped to the floor because I couldn't breath but shortly after it went away. Panic attacks are no joke for real, so I empathize with you.
Same literally I have them all the time everyday since 2012. My family gets annoyed and I've even been told I fake it smh ppl don't understand the terrifying feeling and how annoying it is for us
+Trishas Ensemble same here people think I'm " faking " tell me why would I bother to get all ready , dressed really nice , excited to go out , yet out of nowhere to spoil everyone's fun including my own decide to have a panic attack " . 😒 like obviously I can't control when it will come on , honestly I live in hell almost everyday it really sucks .... I'm sorry you have to go through this too , as much as I suffer I hate seeing other suffer too 😔🙏🏼
+leahh red Thank you and it makes it 10 times worse when the ones closest to you don't understand ugh it gets tiring.
I have panic attacks every now and then... But I do remember my first one. I was like 17 years old and I experienced everything that you just described!! I mean it was bad!! I legit thought I was dying too! I'm 32 now so I've gotten use to them occurring sometimes... I know how to breath through them now.
Btw you are such an awesome mom!! I love watching the interaction between you and your babies!! Your youngest son reminds me of my youngest son! Lol! He's a mama's boy! Love it!!
Thanks so much
Thanks for sharing. The first time I had one, I thought I was having a heart attack!
I just knew I was dying
I can't stand those damn 911 operators! People call 911 in life&death situations & those operators come on the phone talking stupid & nonchalant.
LOL they have to be that way. In order to get the information they need, give instructions AND keep the caller on the line, they have to be a bit annoying/cold.
As “nonchalant” as it seems it’s necessary... how they gonna help you if they’re panicking too... while talking to you they’re also informing multiple people of your situation and trying to do so as quick as possible.... therefore they need to remain as calm as possible 😂
Basieeee , !! Omg i seriously cried remember my first anxiety attack..i blacked out in bathroom and woke up in the hospital. They said hold ur breath push down like ur taking a shit, girl it felt like death !! Scariest feeling ever..ive had a couple more mild ones sense then the rest are little, i will go lock myself in the bathroom and breatheeeeeee , or i color !! But girl i def related to this !!! So happy everythin turned out good for you guys !!! Ox
Thank you so much it's such a scary thing to go through
Girl I was just rushed to the hospital last month over a panic attach. I was so embarrassed when I realized nothing was actually wrong. My throat felt like it was closing, I thought I ate or drank something that i was allergic too. I went to the hospital, they gave me and ekg and an x-ray. Everything was fine in the end and crazy enough- the moment they told me everything was fine, I felt normal. Panic attacks are deff stress related. I usually go outside and get some air or call one of my friends to talk, or take a shower.
It's very embarrassing thanks for watching, glad your doing better
was so happy when I saw this video..
I can't always control my worrying even if there ain't much to worry about and since I got these attacks I think that. (usually ) someone goes like "I got the flu " or I hear like "meningitis" on the news or just some kind of disease /sickness I start thinking I have that and then I stress the fuck out of everything
I actually have epilepsy. I'm glad you are doing ok.
BTW your baby boy is cute.
Yooooo this is crazy. I had my girls one in the middle of the night... Freaked my mom and boyfriend out. Girl I thought I was dying. I still have them sometime back to back in the middle of the night... It feels so weird and scary.
Your baby is sooo cute he's ya twin but glad u feel better 😊
This was a video that hit home for me because i suffer from anxiety it's NO! Joke it is very real my husband has to talk to me i call it talking me off the cliff (lol) not funny but seriously mine is bad were i was forced to use meds... I'm a Cancer & we tend to worry & take things to heart so tragedies ware hard on us this don't help. ..but it's a daily struggle I'm better at handling it now..I'm happy that your able time get them with meds 💪💜
Out of all the video's of yours, I just can't finish this one.
Thank you for speaking up - a strong black woman is not immune, but may be faced with the lie that don't have time to, "indulge" in this type problem. That can keep a person sick. Because the stress the trauma the hurt....it's still there. It's just poisoning your insides. It's not a luxury - it's a facet of health and wellness that needs tending to. And yes, grand mothers and great grand mothers dealt with these things - in secret, with denial, with drink or anger, with working *additional* jobs, in living in a life of abusive chaos or orderly "perfection".
I hope these episodes are nowhere to be seen in your current life.
Love and sincere empathy to you.
#TakeCareBeWellDoGood
thx so much for your videos.. you keep me LAUGHIN'
Your welcome luv
Story Times don't have to involve trifling petty people to be interesting. I enjoyed this one just as much. I used to have panic attacks (with scary deja vu situations) as a teenager, so I can relate.
Thanks for watching
Thank you so much for sharing this, I really needed to hear this. I'm also a worrier, and I have been dealing with some unfortunate situations lately that has caused me a lot of anxiety. You sharing this video and stating the fact that as a mother you worry hit the nail on the head for me, and to know that I'm not alone is also a sigh of relieve.
Thanks for watching luv
thank you for sharing with us.. it was horrible.. personally when I have anxiety I get fever.. last summer I got 39°C in the beginning of August so u can imagine.. I was even shaking from cold while everywhere was hot! I wasn't even having good milk supply for my infant who was breastfeeding.. we must be very strong for our kids.. until they will be at list 18 year old we should keep strong! life is difficult and as long as we are alive it's a true daily fight! 24/7! heheh
Thanks for watching
I had to be put in the Hospital for mine i had to learn to breath through them and talk to someone around you and that will calm you....its been 5 yrs since i had one. .but i was in tears when you was telling your story. so i know what you went through
Me too they gave me a shot on my butt 😢
Wow they jus kept feeding me Morphine And Adavan
I love you so much you are the best TH-camr in the world and you are so real and funny
So true
+Aisha Lovely I know she is the best
Yes Yes Yes!!
I am clinically diagnosed with anxiety and depression and I have severe panic attacks. I am also a worrier. I am 34 and I have Lupus and I was on dialysis for 7.5 years and I've witnessed people being resuscitated and having seizures while at dialysis. I've also had seizures due to other health issues. All of these things caused me to have panic attacks. I agree that they are so scary. I have to take medicine because my attacks are so severe.
omg sis I had a similar situation and yes stress and worrying will do it my first time I was in the store with all my children and I was so afraid luckily the hospital was 4 blocks away I thought I was dying too ... and it was a panic attack... and sometimes it can be the foods we consume everyday that helps bring it on I notice when I get good and relax and meditate I don't have them at all... I'm a Chucky girl too and weight stress kids .. jobs friends all these things going on around us can bring on it as well. sometimes walking away giving yourself "Me" time works a miracle.. I understand that feeling u had and yes it is very very scary I'm glad u found a way to calm yours without meds ..because u are right those pharmaceutical drugs do more damage than the symptoms itself... you are a great mom and keep up the good work .. peace; and blessings.
Aww ur son is so cute. You are a good mom. & I'm praying for you with the panic attacks.
I enjoy your story times. They are so vivid and honest. Great job taking us through your journey!
Thanks
Ure strong , u have a great personality and ure a greattt mom👏🏽❤️
Love the baby pink! It looks great on you bas. Great story btw
EKG to see how fast your heart is running..Stress is not good keep a paper bag next to the bed and breath into that.
Even tho the nurses can intermediate the ECG papers they just aren't illegally allowed to tell you the result only the dr can. Just FYI.
Thank you for doing this story time. I deal with this also it is the craziest feeling. I can't even drink coffee anymore. It's just from being a superwoman all the time. We forget we are human and go and go until our bodies freak out.
Omg this couldn't have came at a better time I just experienced my first on Tuesday and I was so freaked out it happened during work and I was sent home even though the ambulance came they just told me to go home and relax but i can feel it coming when I get to stressed ever since.
Yes it's a horrible feeling
sorry about your mother and your friend. i have panic attacks too. they are not fun at all. i need to go talk to someone.
Thanks luv and yes talk to someone
I am so SORRY for your loss. I'm glad your still in the land of the living....I know how it is to loose family members back to back. Then loose your friends to death. May Allah comfort and keep you sister. You can get vitamins and herbs to help relax you. Build up your iron. It is key for your oxygen and blood supply. Take care of your BEAUTIFUL self & FAMILY.....God Bless You🙏🙏🙌🙌💐💐💐💐
Thank you
I'm 25 weeks pregnant and have anxiety issues and it's getting really bad but Ive tried medicine and it worked for me
+Ariel gonzalez My breathing works great for me. Thanks for watching luv
Hi. I'm a new subcriber. I get panic attacks. It is hard. You get so scared. You think everything is happening to you. I had to seek help. I'm doing alot better now. Love your videos.
Welcome to my channel
Thanks for sharing Basie!!! Your experience will help someone who maybe going through the same thing
Girl your story time is EXACTLY what I went through. The doctor prescibed me Xanax...but i never filled it. I'm just thankful now when it happens I know what is is and I do breathing techniques to bring myself out of it.
Thanks for watching
Hey Basi, I always worked in retail ,& worked my way up to manage a big store that was great pay & I love fashion ( stereo type puff lol)I worked hard & got an even bigger position . I had always said I would start my own label, but kept saying next ect. I applied to a big college & besicaly try to forget it. The I get a letter that says I have to bring my portfolio as they had
Shitv, Sorry Basi, I was writing a bit of information about come of the crap that I’ve been through & how you always cheer me up, but I just realized it was turning into a exta long novel lol, 😀 you would had look at it & said “Nah,I’ll wait for the movie & I was deleting the bejilions of words& managed to send those random lines. But I was saying that even in that even though I had a rough few days, you & you’re stories cheer me up sooooo much.Especialy now I’m getting old,Im 40,!,,!,( which is ,as everyone knows that’s 60 in gay year,lol Seasonal Blessings to you & the Fam
From Dublin & I hope you get super spoiled x🐺. ( the wolf is my special charm/ emoji
I love all your story times I hope u do another story time week and I re watch all your storytimes beacause u don't have a lot of story time videos like that
Girl!!!! I had the same issue. Eventually I found out it was a med I was taking that causes this along with a job... Let's just say I quit them both! Never had another, but when I exercise and get my HR up to high I can feel one trying to brew. I just deep breath a drink water slow...
I do the deep breaths girl
I understand ...it feels horrible. Like you can't breath.
I was on meds for mine but the only thing that worked was Xanex. I stopped sll my meds cold turkey in 2013ish. My hubby talks me through most of them and my co-workers know that I have "crazy moments".
I feel your pain I've had them since i was 15 still get them my last one was a few months ago it was really bad ended up in the hospital .
omg I can relate ,had one recently felt as though I was about to collapse. scary as hell. don't want it again.ever
he's soooooo handsome!!!!! lol I didn't even hear what you said when he showed he's face!!
girl I had one tonight all I could do was call my husband n cry
Sorry to hear that luv. It's a horrible feeling
Your son is so cute. I'm glad you're okay
Do a video on how to cope with anxiety at work and what to do
Awww your baby !! I'm at work looking at your videos..now I'm missing my baby !!😕
THANK YOU FOR THIS! The EXACT SAME THING happened to me!!!!
That's the worst feeling ever, your lucky u had such nice paramedics because they were rude to me! Thank god I'm free from them now !
Thanks
Panic Attacks are like a prison sigh
Your kid sooo cute.
Thank you
I LOVE your story time videos! ❤️❤️❤️
+Suzanne Long Thank you
I had one when my son was a newborn and my hands were shaking and my chest was tightening I had to go to the bathroom and breathe and tell myself to calm down it was the scariest thing ever
Awl your son is adorable
They gave me an EKG test too when I was having chest pains and had an anxiety attack
Thanks for watching
awe lord bless you💕 i hope you never experience that again
Happy seeing you bassiiii!
You’re a Warrior Worrier Mother ! (There wil be an ask Basi “how to make sure I don’t become a Basi Stan) 🐺
Aww he's so cute. Such a good mama. 💗
Thank you
I enjoyed this video.....and I can definitely relate.
Thank you
Thank u 4 sharing...love your lip color and your nails! :)
Thanks
I've had panic attacks to...you should get some natural herbs and take them like a vitamin also get quartz crystal and hold it close to your heart it works immediately when I start feeling anxious
that stuff is serious, take care of yourself Basi..
Thanks
I had one recently too & it is scary 😪
Yes it is 😞
I can really relate and it's crazy cause I've always had anxiety that gradually got worst over time from childhood to adulthood and I always was like I hope I never get to that point of having a actual anxiety attack .... But heard of it happening to ppl but man I just thought maybe it only happens to certain ppl.... And I almost in my head thought it wont real... During this time of my life when mines occurred .... I was at a point where I really honestly wasn't at my worst point that's what really threw me off cause I just thought of anxiety attack like when you you have reached your breaking point but it actually was months after I was coping and just dealing with different things..... I never have felt that hopeless in my life I've never felt like I was gonna die ever like that like it was so scary and completely different and more intense than what I thought in my head an anxiety attack was like ...... I pray it doesn't happen again but I'm still dealing with anxiety and what not
I have panic attacks too they are very scary omg !!! I've had two sometimes it feels like you dying it's so scary and a lot of times the medication don't help , I'm a type 2 diabetic the medicine interferes with your heart that's why I have a lot of panic attacks
i have anxiety and i have small panic attacks close to everyday
Sorry to hear that
Myia Harris same
Same
having anxiety just listening to how you started to have anxiety lol
lol
Omg this was me .... I was like unt unt don't start lol
Your son is so CUTE!!!