Create Your Glow Up Goals : Boundaries & Self-Care Tips
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- เผยแพร่เมื่อ 3 ต.ค. 2024
- Create Your Glow Up Goals : Boundaries & Self-Care Tips
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Im a little behind - I suffer fainting spells & am recovering from a rocky month. Since my birthday September 1st it's been one tragedy after another and fainted yesterday and missed the launch.
I'm here now, catching up, in probably the kindest community I jump into every fall. Happy belated Angie, let's GLOW everyone 🧡🎃🫶🏽
When I first learned the "Protecting my peace" from you, I un friended a lot of people on Facebook, I stopped following certain people on platforms and I focused on positive things. I didn't give the negative a chance to ruin my day.
Ready to glow! 🌟 I have been following Angie over 4+ years now and I have kept a journal/notebook with all of her challenges and 31 days series and it's amazing looking back and seeing what I wrote and seeing those goals and dreams come true. I will always say that Angie was the reason I became my own boss and purchased my own travel agency. *DREAM BIG*
This is the perfect space to check in with myself & this wonderful community every day 🧡 thank you for this space!
I feel a little different in that I’m totally happy with my job and don’t have plans to leave it, but what was said today really helped me in setting a good path to meet a big goal for that job! And, ironically enough, that should happen at the end of this month!!!
I've have my list and I'm prepared to shut the world out for the rest of October to work on my goals.
We can to this!🎃🎃
Thank you Angie and Andre. Thank you everyone for your kindness.🙏🏻
I’m here Besties! Laying in bed thinking about these goals & writing them down✏️.
The great thing about the smaller videos is that they actually stay in your brain 🧠 they don’t get pushed out with information overload !! I was sitting looking at my goals and realised it is that 9-5 that’s the reason I not achieving what I want because it sucks time and energy from my day .. my role is around the clock there is not even space for mental clarity. I’ve resigned from my post so in the new year I will be able to move forward with considerably more freedom to pursue my dreams.
Day two, and luckily I’ve already made myself a list. 😎 Husband is out of town for work for three months, so it’s time for the ultimate glow up and refocusing on myself.
Day 2 love. Working on my tasks now….. i love october daily videos….always my most productive month of joy!!! Thankz Angie ❤
Day 2...I am in a different season of life where I no longer struggle with not being intentional about my day but was TOTALLY there just a few years ago. I do struggle with being selfish about my needs and wants and tend to put everyone else before me. I am excited to make my Glowup Goals!!
Feeling inspired and motivated - let's go October friends!
Okay after my second watch here are my Glow Up Goals:
1) Declutter: M-F 5 minutes 2) Meditate Daily: 10 minutes after my morning walk Sun-Sat 3) Protect my Peace: Wake up at 5 am M-Sat
Totally down for this!
My goals are
Declutter 5 min a day during the week M-F
I want more me time so I’m going to wake up 15 minutes earlier M-Sat
I want to meditate every day and I can do that for 10 minutes after my walk. We have a nice chair on our porch and it’s so peaceful.
Literally my life rn. I'm in a freaking loop and I just feel so tired!
I show up every year and this year is no different!!! I am ready.
Day 1 + 2: I vow to break the loop - To show up here for 30 days & the show up in life for BIGGER things in BRIGHTER ways every single day. 🧡🎃🫶🏽
I missed live today due to work. But excited to sit down and re look at my October goals. Can't wait to see the progress
Goals are hard for me personally. It feels like it should be easy when they are thing you do want, but sticking to them is very hard for me. I do have big changes happening in 2025 though that I'm hoping will bring me back to myself more. I need to get ready for the changes that are coming my life so those will be my main goals. I do have a couple fun things that I've wanted, but never stay committed enough to achieve so we can add some of those to the list as well. I will stick with my goals and complete the actionable steps to make my dreams a reality. Good luck to everyone! ✨
Day 2 - gonna work on my goals now. I am turning 36 in December and the endless loop has been real! Excited to see what happens when I go all in on ME
Day #2 Readyyyyyyyyy!!!!!!!
I’m in an endless loop of being a hermit since 2020.
Putting myself first is difficult… like SUPER not my main focus, but it needs to be. You can’t fill from an empty cup!
Oh my God, I literally was just having this conversation with myself, this morning. Yes I am stuck in the loop and I do so much for others. I like the action part of making goals 😅
I'm here and so glad I showed up! Thank you Angie!
Love this series! Thank you. ❤
I loved this video let’s get started!!!!! One goal of mine is to workout 3X a week, each session will be 30 minutes and will focus on how my body is feeling to help me reach inner peace.
I have to work on this. Such a good idea. I need good vibe in my life actually. Thanks Angie!
I am here, and I watched yesterday....will not be able to join live until Friday. Thanks for doing this again this year!!!
Yes
Absolutely what I needed to hear today! Definitely feel an extra dose of motivational and reassurance I can do this and I am worth it. 💕
5:38 replaying this 30 seconds again and again and again
I am so grateful for the Daily Grind❣️thank you, thank you, so much🎉
I just found ur channel and I Love it i been watching ur channel all day and I am watching now as I am leaving u a comment.And of course I subscribed I am enjoy watching.
Yay, I'm here again! 😊
Day two present ❤
Subbed the playlists! I’m loving the many videos
Yes to the endless loop and not knowing quite what I did most days….list made…. 🤔🤔🤔
Day 2 👻
Thank you!
Day 2 present
I want to move more. It’s hard sometimes when I’m watching my grandkids Monday through Friday. I feel stick in the loop keeping them entertained. They are fun but it’s hard to grab a few minutes for myself. I’m going to try to get up early and do some moving before they arrive. You would think it would be easy but I have a hard time getting up in the morning. I’ve always been a night person. Well today I got up and was downstairs at 6 am. I feel productive. One day down. 🎉
Protect my peace❤
Replay. I'm stuck in the loop. Usually after I do all the things for our Business and husband I don't have any energy left for me. Doesn't help that we've had a super hot summer (and still going) here in Arizona. 🥵
Thank you…✌️🙂❤️
❤
Happy birthday 🎉🎉🎉
What ideas do you have for someone who really struggles with anxiety, anxiety attacks, panic attacks, etc.
I’m definitely in the endless loop I’m trying to break the cycle. So I applied for a different position today within the same company. But I may have to move if I get it. So scared. But I guess if it doesn’t scare you it doesn’t change you
Within minutes of submitting my application I got a email requesting a interview for Friday morning 😮😮😮what just happened
@@reneecarter1644aw good luck!💜I’m sure you’ll do amazing!✨☀️💜
Day 2 💖
What time are we doing? I’ve been absent lately and I’ve missed both lives… I need to set an alarm!
Day 2 present.😊
My loop just ended as I lost my job after devoting my time tirelessly for five years. No trying to find me and finding my worth to move forward as there is so much ahead for me.
Im committing to working out for 25+ minutes 5 days a week and posting a YT video on my channel every week!
I love country Angie
Hey Angie
Yes! 🫶 It feels already great to make the first step 🩷 let things grow 🙏😘 Thank you Angie for this amazing chance!
Yay day 2 loved this vid today 💗 i have a question I got the 30 day daily glow up tracking sheets and it is already filled out, so do I just check that list off every day? And there is 4 spots free on the bottom so do I just add extra stuff I wanted to also do ? Sorry just new to this all lol
If I already set 10 goals in my DG planner should I be doing 10 more or just tweak them?
Do the new podcast episodes get released on Spotify in real time?
I always try to do everything and end up doing none of my tasks. Literally none!
🎃🎃🥳🥳
Hello...😊
I know... I don't tell. My story?
I look don't tell my godfather ghost Jesus christ talk ask myself know grow up do a story high school ? I saw don't tell can yaman self face very handsome story? My mom she tell old catholic high school I know... I talk ask my cousin she self talk happened my story?