GroundingWell Site ➡ www.groundingwell.com/SIDNEY (The link will save you an additional 10% which you will see at checkout) Sheet (Amazon) ➡ amzn.to/3xjRaqs Mat (Amazon) ➡ amzn.to/3VbMY3W Voltage tester ➡ amzn.to/4bIhLfz - Put the dial on the V with the squiggly line to the right of the off. Then put the black wire into the bottom part of the wall socket. If it struggles to stay push it using the plastic of the black wire connect to hold in place. Then use one hand to hold the end of the red wire (metal tip) and tich the other hand on the sheet or mat. Hope this helps.
My honest opinion, skip the sheets and just get the mats. You can use them in your bed even if just your arms touching it you’re grounded. It won’t wear out like sheets wear out (washing them) and you can take them out into the living room on the floor on your couch as long as you’re touching it with your hands, your feet, any bare skin you’re grounded.
👋🏼 i was wondering if the mat is comfortable enough for the bed… If I just lay it under one of my arms, would that be enough for all the benefits? I don’t move hardly at all through the night.
I found that the earthing worked through a fitted sheet for my grounding sheet if my bare skin was touching but not if clothed skin was touching. My pillow case may be redundant. But I use it in the office chair next to my bed. If I'm wearing clothes, I tuck the earthing pillowcase under my shirt against my skin. I am sleeping better.
Thank you very much for your wonderful video, which is helping to the thousands of TH-cam users in improving their health. I am wishing you an absolutely magnificent success and good luck in everything you do.
My question is why did you go from base level around 400 the first time you did it to 600 after you tested the mat? Is your body now conducting more electricity due to you getting rid of it with the mat, and therefore your body just makes up for the stuff you just lost by conducting more afterwards?
1. don't use the wall outlet together with any appliances. use it only for the mat. 2. if problem persists, check if your ground point in the wall outlet has true ground (ie. properly connected to a grounding rod).
@@1_D333 thank you. I did both those things. I bought an outlet checker from home depot and it said my outlets were properly grounded. I contacted customer support and they asked for me to make a video showing my result. So I will do that and see what they say. Im trying to maybe try a new multimeter. I just dont know which one to get. I have a klein tools one and I measure in AC but it is measured at the 200v setting because my unit doesnt have an option for low voltage AC .
In the uk most properties are PME (TNCS) earth systems which means the earth and Neutral are shared at the point of entry into your property. and with most appliances and things plugged in around the house all have a little earth leakage so you really should make sure you have a good clean earth path before using this. i would recommend you consult a local electrician to test it for you. a separate earth stake would be the way to go :)
Would you please share a video checking the voltage after you washed the sheet? Mine is no longer working after I washed it, despite following the instructions to do it by hand, using cold water, no wringing, and drying on a line. I don't feel the effects I did the first few nights when I slept on it, waking up more refreshed. Thank you in advance.
You motivated me to do an updated video, so here you go: th-cam.com/video/yF_s93aaApk/w-d-xo.html - It is still working well several month later. I put mine in the machine on gentle cycle and it has been fine.
So I received my volt meter and the grounding sheet definitely doesn’t work. The volt meter reads .140 ungrounded and then when i place my hand on grounding sheet , the volt of meter reads .165. So that’s an increase in volts I also have a grounding mat from the same company. I had purchased a bundle and it’s the same response. I’m so bummed at my expense of all this. It’s hard to understand because on IG so many many people are saying they get great results. 🤷🏼♀️ Edit - I was using an extension cable that was plugged into my electrical outlet so I tried plugging the sheet directly into the outlet and tested that way and i get a reading of .116 on the ungrounded hand and a reading of .120 on the grounded hand on the sheet. The mat I get a reading of .075 on the ungrounded hand and .150 grounded. I’ve tried it so many times standing , sitting , squatting as I keep trouble shooting this. I get a variety of numbers. Sometimes the voltage may drop a little bit never much and usually increases from ungrounded to grounded.
Just my recommendation. Do not use your house grounding. Do it like it's closest to nature. Plug it into real dirt. How? Get a metal rod (tent for example) attach this cable or a longer simple copper wire (they are better and cheaper than these products anyway) and connect everything. That's how easy it is and you don't get the dirty electric charge that might be lingering around. Try this, as this will cost you the least and will without doubt work. But to what extent and what multimeter you use, that's another question. I had to send one back, because it just couldn't get the readings right 😂
@@OpenUp. thank you , this is kind to offer some suggestions. Unfortunately I don’t really understand. Besides I live in an apartment on the top level. But thank you for caring and suggesting.
@@debbieklose8776 hey, I can help you clarify if you really want to make an easy setup. I also live on the 3 floor in a multi home apartment, so I guess, I can help you with that too, depending on your exact situation. But we are creative beings, so there is always a solution ☺️🙏🦋
@@OpenUp. I’d have to run the cable through a window opening right ? I door think I’d want to have even the slightest window crack opened. I live in a very dry and hot climate and unfortunately run the AC a good 9 months of the year .
no, not necessary. the pillowcases are a scam if you have a grounding bedsheet already and they are very uncomfortable on your face. as long as you touch the grounding bedsheet with any part of your body, you will have full grounding benefits.
so your only benefitting by being grounded, once you remove yourself your not getting any benefits. so if benefits are gleaned, do you have to use the mat for a period of time?
Was just reading this: Some say that the benefits of grounding, or earthing, can last even after you get off the mat. Grounding is the idea that the human body can benefit from direct contact with the earth's surface. Some say that sustained contact with the earth can lead to sustained benefits, and others say that grounding can create a sense of calm and well-being for the body and mind.
Just read this: Grounding mats are designed to protect workers from AC induction, but they may not be effective during lightning strikes. Lightning can create over-voltage conditions that are more difficult to control than AC faults because of their high frequency content. As a general lightning safety precaution, it's recommended to unplug grounding mats and other earthing devices during thunderstorms.
Per the company: We recommend to adjust the meter to AC voltage, represented by this V with a squiggly line (200 or 600). Either would work. we usually advise the customer to try both and pick the one that gives the finest reading (Most decimal places)
@@M77111 yep. I understand in some countries their power sockets do not have an on or off switch. But in my country, we do. So I’m not sure if the socket needs to be turned on to enable the connection to the Ground.
Anyone here? Does this work against the toxic environment, and exposures to the soil,air ,water,and chemicals,or are we subjected and are not able to improve, even with grounding,. My son grounds,but said it cant overcome the poisons with grounding
I have 2 white cables and 2 snaps on grounding sheet. Common sense tells me to use both cables. Im trying to trouble shoot my problems. Don’t I use both cables to connect to both snaps on grounding sheets. In the videos i only see one being used.
@@SidsTips thank you so much for the response . Do you have information why the sheet has 2 places to snap the cable and why I have 2 cables? Does it still work or work better with the 2 or is it necessary to use the 1 for the benefit ? I’m perplexed. I’ve been using this sheet for several months > 7 and have no apparent response . My sleep challenges are no worse than some who say they have great benefits.
@@SidsTipsI I also just placed an order for the same volt meter through your link. It will be here in about a week. I didn’t really want to pay over 40.00 for one but I felt it necessary to help me trouble shoot why mine doesn’t seem to work. Chronic pain and severe chronic insomnia. I see some people with even worse symptoms and challenges get great result. I should get some good results as well. I have great self help skills and utilize medical and mental health support as well. I’m determined to benefit from this investment. I had made a purchase of both the sheet and the pad and now a volt meter . It’s all adding up to be costly for no benefit. Not at all complaining to you as none of this is your responsibility. I am grateful for your clear videos and links . I’m hoping 🤞🤞🤞🤞
Do you have an adapter to fit in the wall for the black wire? We tried ours and it doesn't move when we touch the red with our fingers. When we touch the red to the black output it does show voltage.
@@SidsTips We just bought a meter but I'm not seeing any change with the mat going to zero. Are you touching the red wire to the mat and then standing on it? I don't see where the red wire is. Thanks.
Hi Chip. This is the tester ➡ amzn.to/4bIhLfz - Put the dial on the V with the squiggly line to the right of the off. Then put the black wire into the bottom part of the wall socket. If it struggles to stay push it using the plastic of the black wire connect to hold in place. Then use one hand to hold the end of the red wire (metal tip) and tich the other hand on the sheet or mat. Hope this helps.
@@thecolorteal5469 You are probably not going to be able to get the black plastic part in the the hold, so you will just want to have the metal end in there and will have to put it on an angle to stay.
I found that the earthing worked through a fitted sheet for my grounding sheet if my bare skin was touching but not if clothed skin was touching. My pillow case may be redundant. But I use it in the office chair next to my bed. If I'm wearing clothes, I tuck the earthing pillowcase under my shirt against my skin. I am sleeping better.
![Grounding/Earthing Sheet for Sleep and HRV [Results]](/img/n.gif)
GroundingWell Site ➡ www.groundingwell.com/SIDNEY (The link will save you an additional 10% which you will see at checkout)
Sheet (Amazon) ➡ amzn.to/3xjRaqs
Mat (Amazon) ➡ amzn.to/3VbMY3W
Voltage tester ➡ amzn.to/4bIhLfz - Put the dial on the V with the squiggly line to the right of the off. Then put the black wire into the bottom part of the wall socket. If it struggles to stay push it using the plastic of the black wire connect to hold in place. Then use one hand to hold the end of the red wire (metal tip) and tich the other hand on the sheet or mat. Hope this helps.
My grounding sheets test to 0 volts even when it’s not plugged in.🤷♂️
My honest opinion, skip the sheets and just get the mats. You can use them in your bed even if just your arms touching it you’re grounded. It won’t wear out like sheets wear out (washing them) and you can take them out into the living room on the floor on your couch as long as you’re touching it with your hands, your feet, any bare skin you’re grounded.
👋🏼 i was wondering if the mat is comfortable enough for the bed… If I just lay it under one of my arms, would that be enough for all the benefits? I don’t move hardly at all through the night.
@@namasteatthebeach yes.
The mat isn't organic cotton
@@jasenmasters3436 that’s true
I found that the earthing worked through a fitted sheet for my grounding sheet if my bare skin was touching but not if clothed skin was touching. My pillow case may be redundant. But I use it in the office chair next to my bed. If I'm wearing clothes, I tuck the earthing pillowcase under my shirt against my skin. I am sleeping better.
Thank you very much for your wonderful video, which is helping to the thousands of TH-cam users in improving their health. I am wishing you an absolutely magnificent success and good luck in everything you do.
Thanks and you as well!
Wise words
My outlets arent reading any ground so i just shoved the ground with a big giant steel timber nail and copper coil for now. Another issue to fix
My question is why did you go from base level around 400 the first time you did it to 600 after you tested the mat? Is your body now conducting more electricity due to you getting rid of it with the mat, and therefore your body just makes up for the stuff you just lost by conducting more afterwards?
Good question. I am not sure why this would be.
I just got my and not really happy I thought a little light would at least come on to say it’s working
My grounding well mat INCREASED my voltage when i tested it. Whats goin on?
1. don't use the wall outlet together with any appliances. use it only for the mat.
2. if problem persists, check if your ground point in the wall outlet has true ground (ie. properly connected to a grounding rod).
@@1_D333 thank you. I did both those things. I bought an outlet checker from home depot and it said my outlets were properly grounded. I contacted customer support and they asked for me to make a video showing my result. So I will do that and see what they say. Im trying to maybe try a new multimeter. I just dont know which one to get. I have a klein tools one and I measure in AC but it is measured at the 200v setting because my unit doesnt have an option for low voltage AC .
Did you ever figure out the issue? I just tried my mat and am having the same problem
Same readings using the exact same meter in the video... What gives?
@@seanmcdonald5124 - You nailed it, but OL means open line when testing OHMS.
In the uk most properties are PME (TNCS) earth systems which means the earth and Neutral are shared at the point of entry into your property. and with most appliances and things plugged in around the house all have a little earth leakage so you really should make sure you have a good clean earth path before using this. i would recommend you consult a local electrician to test it for you. a separate earth stake would be the way to go :)
Am in the UK and am confused 😢, do I plug it on Normal socket? On or off mode?
Would you please share a video checking the voltage after you washed the sheet? Mine is no longer working after I washed it, despite following the instructions to do it by hand, using cold water, no wringing, and drying on a line. I don't feel the effects I did the first few nights when I slept on it, waking up more refreshed. Thank you in advance.
You motivated me to do an updated video, so here you go: th-cam.com/video/yF_s93aaApk/w-d-xo.html - It is still working well several month later. I put mine in the machine on gentle cycle and it has been fine.
What does it mean when it drops to zero? Does it mean your hand absorbed the ground and is that supposed to be the purpose of the mat?
I would recommend to review the website as they have a lot of great info: www.groundingwell.com/SIDNEY
So I received my volt meter and the grounding sheet definitely doesn’t work. The volt meter reads .140 ungrounded and then when i place my hand on grounding sheet , the volt of meter reads .165. So that’s an increase in volts I also have a grounding mat from the same company. I had purchased a bundle and it’s the same response.
I’m so bummed at my expense of all this. It’s hard to understand because on IG so many many people are saying they get great results. 🤷🏼♀️
Edit -
I was using an extension cable that was plugged into my electrical outlet so I tried plugging the sheet directly into the outlet and tested that way and i get a reading of .116 on the ungrounded hand and a reading of .120 on the grounded hand on the sheet.
The mat I get a reading of .075 on the ungrounded hand and .150 grounded.
I’ve tried it so many times standing , sitting , squatting as I keep trouble shooting this. I get a variety of numbers. Sometimes the voltage may drop a little bit never much and usually increases from ungrounded to grounded.
Just my recommendation. Do not use your house grounding. Do it like it's closest to nature. Plug it into real dirt.
How? Get a metal rod (tent for example) attach this cable or a longer simple copper wire (they are better and cheaper than these products anyway) and connect everything. That's how easy it is and you don't get the dirty electric charge that might be lingering around.
Try this, as this will cost you the least and will without doubt work. But to what extent and what multimeter you use, that's another question. I had to send one back, because it just couldn't get the readings right 😂
@@OpenUp. thank you , this is kind to offer some suggestions. Unfortunately I don’t really understand.
Besides I live in an apartment on the top level.
But thank you for caring and suggesting.
@@debbieklose8776 hey, I can help you clarify if you really want to make an easy setup. I also live on the 3 floor in a multi home apartment, so I guess, I can help you with that too, depending on your exact situation. But we are creative beings, so there is always a solution ☺️🙏🦋
@@OpenUp. ohh I love this -
“We are creative beings” indeed we are! ☺️
@@OpenUp. I’d have to run the cable through a window opening right ? I door think I’d want to have even the slightest window crack opened.
I live in a very dry and hot climate and unfortunately run the AC a good 9 months of the year .
To receive the full benefit of grounding especially with the bed sheet wouldn't the pillow need to be grounded too?
That I a, not sure. This is new for me, so I am still learning. You will get benefits of this sheet as I feel it has helped improve my sleep.
no, not necessary. the pillowcases are a scam if you have a grounding bedsheet already and they are very uncomfortable on your face.
as long as you touch the grounding bedsheet with any part of your body, you will have full grounding benefits.
@@BrainUser123no they are not a scam.
Also easier to on your travels
@@klj2562 I mean if you already have a grounding bedsheet, whats the point of a grounded pillowcase? it offers no additional benefits
When buying the fitted sheet, do you have to buy anything else with it to make it work? Or just the sheet itself?
Just the sheet. The wire comes with it.
so your only benefitting by being grounded, once you remove yourself your not getting any benefits. so if benefits are gleaned, do you have to use the mat for a period of time?
Was just reading this: Some say that the benefits of grounding, or earthing, can last even after you get off the mat. Grounding is the idea that the human body can benefit from direct contact with the earth's surface. Some say that sustained contact with the earth can lead to sustained benefits, and others say that grounding can create a sense of calm and well-being for the body and mind.
do I need a multimeter with lead alerts or just a plain one? Thank you.
I am not sure. This is the one that was recommended to get amzn.to/4bIhLfz
Can you lay in the yard for the same results? My outlets aren’t grounded. The house was built in 1965
Pretty much.
@@SidsTips thanks! 😊
How do I know if my house is grounded? 1979 built.
@@pimpmyride7278 I only know because I have 2 prong only.
Can this be dangerous like if there is a lightening storm?
Just read this: Grounding mats are designed to protect workers from AC induction, but they may not be effective during lightning strikes. Lightning can create over-voltage conditions that are more difficult to control than AC faults because of their high frequency content. As a general lightning safety precaution, it's recommended to unplug grounding mats and other earthing devices during thunderstorms.
i couldn't tell which plug you had the red cord into. mine has 3 different ports and not sure which one to use
It goes into the bottom port. Did you get the same one?
Just out of curiosity. Would we get fried if lightning struck our house or somewhere very nearby?
Just saw a video that they recommend you unplug it before and/or during a storm. Lightning will mess you up.
Good to know!
Add a fuse to your cable
@@merlinpayneswayze what about a surge protector?
I couldn’t see what your settings were on the meter
You plug the black wire from the voltage meter into the lower grounding socket?
I did an update video, but yes: th-cam.com/video/yF_s93aaApk/w-d-xo.htmlsi=Eqim7wOVddtLZE6a
What volts do you put the meter on please for testing as I have a different meter than you
Per the company: We recommend to adjust the meter to AC voltage, represented by this V with a squiggly line (200 or 600). Either would work. we usually advise the customer to try both and pick the one that gives the finest reading (Most decimal places)
@@SidsTips thank you
do you get connected even through your pajamas? or do you need to have skin contact?
You do ideally want some part of your skin to touch it.
does the power plug need to be turned on? i recently got these as well, and the manual doesn't say.
The device? You need to turn the dial to the setting which should turn it on.
@@SidsTips sorry I meant the grounding mat plugged into the plug. Does the plug need to be on?
@@Khufuuuuu there is no power switch. Once it is plugged in the socket it should be working
I was wondering the same. You mean the socket switch in the wall. Does that need to be turned on?.
@@M77111 yep. I understand in some countries their power sockets do not have an on or off switch. But in my country, we do. So I’m not sure if the socket needs to be turned on to enable the connection to the Ground.
Why doesn’t the sheet go to zero, like the mat? 🤔
Good question. Not sure. It does work on the sheet, but the mat does seem more effective.
I have reaindgs over 3Volt w/o the mat and then drops to 0.07-8 with. is 3Volts high ?? Your readings of 0.6v w/o the mat seems very low already !!
I don’t understand these grounding sheets 🤷🤷🤷
Ok why does it deop what is that means? Please explain thank u 🙏
Not sure what deop is.
WHAT SETTING SRE YOH USING TO MEASURE? VIDEOS LIKE THIS DO NOT HELP PEOPLE WHO DON'T UNDERSTAND ELECTRICITY
I did an update and show it on here and this is the setting which the company recommended th-cam.com/video/yF_s93aaApk/w-d-xo.htmlsi=Eqim7wOVddtLZE6a
Anyone here?
Does this work against the toxic environment, and exposures to the soil,air ,water,and chemicals,or are we subjected and are not able to improve, even with grounding,. My son grounds,but said it cant overcome the poisons with grounding
Probably need air and water filters too.
No, it doesn't...but RFK Jr. does!
Can I use the grounding mat on my bed?
you can.
@@SidsTips thank you, just ordered one using your discount code!
@@tarikelassal awesome! Let me know how it works for you.
Yes you can
Hi why is your voltage 400 on the mat and 600 on the blamket?
Not sure.
But WHY NOT link the one that actually works? Cause you don’t get a kick back?
Thanks. Just added it. Voltage tester ➡ amzn.to/4bIhLfz
What is that meeter called and where can I get it? Thank you.
Here you go ➡️ amzn.to/4bIhLfz
Shit; you need that to test the mat or sheet? That sucks!! Wish I would have known that. They're not living up to their 100% satisfaction guarantee. 😡
I have 2 white cables and 2 snaps on grounding sheet. Common sense tells me to use both cables. Im trying to trouble shoot my problems. Don’t I use both cables to connect to both snaps on grounding sheets. In the videos i only see one being used.
I am told you only need 1 , so choose either snap and use 1 of the cables for that.
@@SidsTips thank you so much for the response . Do you have information why the sheet has 2 places to snap the cable and why I have 2 cables?
Does it still work or work better with the 2 or is it necessary to use the 1 for the benefit ?
I’m perplexed.
I’ve been using this sheet for several months > 7 and have no apparent response .
My sleep challenges are no worse than some who say they have great benefits.
@@SidsTipsI I also just placed an order for the same volt meter through your link. It will be here in about a week. I didn’t really want to pay over 40.00 for one but I felt it necessary to help me trouble shoot why mine doesn’t seem to work.
Chronic pain and severe chronic insomnia.
I see some people with even worse symptoms and challenges get great result. I should get some good results as well. I have great self help skills and utilize medical and mental health support as well. I’m determined to benefit from this investment. I had made a purchase of both the sheet and the pad and now a volt meter . It’s all adding up to be costly for no benefit.
Not at all complaining to you as none of this is your responsibility. I am grateful for your clear videos and links .
I’m hoping 🤞🤞🤞🤞
@@debbieklose8776Thanks. Let me know.
@@debbieklose8776 You only need 1 cable and can use either snap. Not sure why they would have sent you 2. Odd.
OK, I'm in the uk, want to check my grounding sheet is working , what settings on the multtimeter do I use, ?
Do you have the save one as I am showing?
I have 2 multimeters lol, similar, just ned to k ow whatvsettings to use and what hole in walked.socket to put black probe into , uk 3 pin plug 1
@@stevethomson3368I’m having the same issue
So what you're saying is that the sheet is crap??
No not at all. It still makes a difference.
Do you have an adapter to fit in the wall for the black wire? We tried ours and it doesn't move when we touch the red with our fingers. When we touch the red to the black output it does show voltage.
I did not have any adapter when I recorded and also use it.
@@SidsTips We just bought a meter but I'm not seeing any change with the mat going to zero. Are you touching the red wire to the mat and then standing on it? I don't see where the red wire is. Thanks.
@@DebbieLewis-o4j I am touching the metal of the red tip and then the other hand touching the mat. Make sure the black connector is plugged in.
@@SidsTips The black connector doesn't stay in the bottom hole very good.
@@DebbieLewis-o4jyeah, mine did not either.
Is that 0.6 v ?
I am not sure.
Tell me EXACTLY WHAT OHM TESTER YOU ARE USING.
THEN WALK SLOWLY THE STEPS TO TEST.
I bow to your knowledge.
Hi Chip. This is the tester ➡ amzn.to/4bIhLfz - Put the dial on the V with the squiggly line to the right of the off. Then put the black wire into the bottom part of the wall socket. If it struggles to stay push it using the plastic of the black wire connect to hold in place. Then use one hand to hold the end of the red wire (metal tip) and tich the other hand on the sheet or mat. Hope this helps.
@@SidsTipsdid just as you explained here. Not touching the fabric meter reads avg 3.68v. Touching the mat it jumps to avg 4.14v. Ideas
Just went out and bought this multimeter. The black chord that goes into my socket is too big. What do I do now ? Do I need a different multimeter?
@@thecolorteal5469 You are probably not going to be able to get the black plastic part in the the hold, so you will just want to have the metal end in there and will have to put it on an angle to stay.
@@thecolorteal5469 are you putting it in the right part of the socket? It goes in the round part of the plug not the up and down slots
Where is the black input while you holding the red? If we were experienced we wouldn’t watch your video
My bad I did not say it, but the black input in in the wall socket.
Watch the video
I found that the earthing worked through a fitted sheet for my grounding sheet if my bare skin was touching but not if clothed skin was touching. My pillow case may be redundant. But I use it in the office chair next to my bed. If I'm wearing clothes, I tuck the earthing pillowcase under my shirt against my skin. I am sleeping better.
Nice