This is a real thing Gwen. A little sugar here and there was a slippery slope for me. I then lost all control and before I knew it I had regained 40 lbs I had lost on WW and then keto.
Gwen, if eating that ice cream is the worst thing that you have done recently you are still doing GREAT!! You are doing fantastic. You continue to be a beautiful lady inside and out. God bless you!! BTY, I will always pray for us all that we are able to achieve the goals that God has set for us.
It’s okay Gwen! You still are looking beautiful! You need to serve yourself grace! Its’s happen to all of us. We just try and do better next time. I will pray for you! Don’t beat yourself up! Praying for your sister for God to heal her! 🙏❤️ willpower can be significantly diminished due to the way sugar affects the brain, often leading to intense cravings and making it difficult to resist sugary foods. You will plan ahead and you can get rid of that sugar addiction. You got this! ❤🙏
I just really wanted to be transparent about this. This is something that I have struggled with my entire life and it’s just over the last few years that I identify how powerless and weak I am when it comes to sugar and I always feel terrible after I overindulge I feel absolutely just disgusted with myself and I just thought by coming clean here on TH-cam with you guys this was just Help the lady that shame the next time that I have a urge to be silly with my diet. I don’t eat crap and that includes sugar. That’s what I tell myself.
Their rum raisin is really good. I haven't had it in years though. I used to eat pints when I was in my 20's. I was depressed when I did it. I believe. Did it a few times.I haven't had it in years. Costs too much. Too much sugar too. Now at 54, never been diabetic or plus size. But I sympathize for other women who have issues with their weight. I don't see this as needing rehab. You have a sweet tooth like I do. I do things in moderation for many years now, and it works for me!! Stay blessed and have a good week ahead. 🥰
Yeah, I would like to be like other people enjoy a dessert or something sweet a cookie, and think nothing of it put it away and go on with my life and not have this thing in my brain saying go and have more go and get more I mean I don’t feel that way when I have a collar greens or salmon or steak I only feel that way when I’m having sugary treats, cookies or ice cream or cake so I usually just avoid them completely because I am aware of my inability to control my urges around these types of foods even after all these years and 63 years old and I’m ashamed to say I have no power over sugar that’s sad but it’s true
Gwen we all have weakness but if you know what you're weakness is and recognize it. Tell it to go away.I call mine the Devil. I have to tell it Devil!!!!, stay away from my door!!! I saw you trying to catch me in my weakness. I appreciate you opening up about your struggles and I don't laugh about it. I pray for you but Iam single. Married twice and Butter pecan has never made it a whole day in my house !!! You look wonderful my dear we here for you. I went through a spell criticizing myself. I now wake up saying , Lord thank you for another day.😊😊😊
CEO thank you so much for including me a part of your clan your family. I appreciate that you got a great community going. You are doing great work over there I see you’re gonna live in doing exciting things you’re inspiring a lot of people keep up the great work you’re amazing
It is the devil! I was hooked on the Bourbon Praline Pecan, then I went to the Caramel Cone Bars. I couldn't stop and just talking about it I'm ready to get in my car. Be strong Gwen!! We can do it!!🙏🏽💪🏾❤😂
Girl I know is it’s like a drug seriously I started eating it and literally within a couple of hours. I had went back several times and finished off the entire pint and I felt so ashamed of myself afterwords I was like seriously I’m looking around, like possibly someone else that help me consume the entire container, knowing full well know nobody here I’m home alone and thinking you pig yeah, I’m just disgusted by myself.
@Gwen-I-Win 🤣I swear, the same thing happens here! It's banned from my freezer. Straight shot to the brain and I can't stop! No need to feel bad cause you are not the only one. Very dangerous! Your channel is refreshing 🥰
Gwen this is me. I’m currently struggling with this issue and I truly believe sugar addiction is REAL. just as real as any drug addiction. I’m praying for you and me. I can’t even have a little sugar. It’s my whole childhood memories around sugar and how it brings you supposed ‘comfort’ but then the fear, shame and disgust you feel afterwards. Well I started walking over the holidays because our health is so important! God bless you from Australia 🇦🇺💜
Sugar is a serious issue for me. I have had a love-hate relationship with this for as long as I can remember, it’s a constant struggle and I always feel ashamed just the way I behave the way sugar still has control over me even after all of this time. I’ve lost the weight, maintain the weight loss and yet I still lose it if I have more than two cookies, or a spoonful of ice cream That’s crazy and I can’t believe that’s me. I have everything together I’m in control and a little bit of sugar can just knock me out, so that’s my huge battle.
🙋🏾♀️Gwen! Happy Faithful Filled Sunday! Congratulations on your journey here on Utube! We are here with you! I’m 72 years old! I really enjoy utube! I’m taking care of my 97 year old Mother and I follow a few people here. I’m new to your channel! But I’m really digging your channel! Thank you for all you do here! God bless you! Much❤
You are awesome taking care of your mom God bless her 97 years old. That’s a blessing in itself. You are awesome and amazing I know exactly what that’s like. I have three sisters and we together took care of my mom so God bless you and I’m so glad that you found my channel and that you’re enjoying the content. Please stick around you’re my people this channel is about people in our age group, I adore you and thank you for your support
@@Gwen-I-Win 🙋🏾♀️GWEN! I’m glad I found your channel too! I will be here to support you! Thank you again! You can count on me as one of your utube family members! Much ❤️
Girl, that stuff is made by the devil that is the best ice cream next to homemade ice cream. My mother used to make us real custard and she only made vanilla but it was the richest most creamy ice ever. Häagen-Dazs Dail is a very close second it is a Maisie and the butter pecan for me or the vanilla bean. Both is perfect very very rich very creamy. It is definitely made by the devil.
Hi Miss Jay, last time I saw you in my comments you were going to the dentist I hope things went well. It was your sons birthday. MLK Day. Thanks for your concern and support. You’re the best and I adore you.
Are usually just stay away from Häagen-Dazs ice cream and just sugary things all together because I know that’s my weakness but somehow I succumb last night and just feeling kind of awful today because I knew the outcome when I began and I told myself it would be different and it was not
@Gwen-I-Win awwww I'm so sorry you experience that! I'm sending you Virtual hugs beautiful. I hope you feel better soon and I appreciate your vulnerability 🌹💋❤️
I adore you. You are so wonderful and I appreciate you supporting my channel. You’re amazing you are my people and I need you to keep coming back and helping me build this community. I see your video I watch it and I always leave a comment, because again we’re building a community, so thank you for your continued support😊. You’re amazing and I adore you.
Look right at the camera at your audience for a moment, smile, then look right behind you. Look at your life and how sweet it is, eyewitness the life you’re living so sweetly, So Splendidly sweet. Your inner spirit reflects the architecture of your sweet character, as the late great Jackie Gleason would say; “how sweet it”. The ‘Sweetness’ of your soul attracts sweet dreams, sweet hugs, sweet people, sweet snacks. A woman at 63 and still be so sweet as you are delightfully brightens your vast audiences lives day by day, and that’s so wondrously sweet. As long as Hagen Daz doesn’t hurt you, go for it. Butter Pecan and Rum Raisin are my favorite Haden Daz ice cream.👍👍😇
Brenda girl poundcake sounds so good a friend Brenda was a coworker of mine. She made the best pound cakes I ever but again sugar something that I shouldn’t be having I’m really trying to just eat better and really do better in 2025. That’s why I feel so terrible after having sugar. The entire container of ice cream is my struggle and I think I’m always going to struggle with not having any control when it comes to sweet treats.
Try the Yasso Bars. Low sugar and 100 to 140 calories. They are greek yogurt but taste like delicious ice cream. I too love sweets and ice cream is my favorite. My doctor suggested the Yasso bars and they have other products in the freezer section.
Thank you Pamela I will give them a shot, but what generally what works for me is just really abstaining from sweets altogether. And every now and then like on a holiday if there’s like a homemade treat, there usually I indulge myself in some thing or if we go out to dinner and there’s a delightful dessert on the table I will try something but I’m really just trying to avoid desserts because I know that I have a huge control issue when it comes to sweets I will try these bars. They sound delicious, especially low sugar thank you. You’re the best and I adore you.
Elaine I try I really really I do and that sounds so simple and for most people it really is simple and achievable but a little bit of sugar just brings out the kid in me I just I lose all sense of self control but I’m bringing it to you guys, so maybe I’ll be shamed into doing better the next time I have those silly thoughts
Start making your own homemade by shaking a mason jar with your favorite flavors,rock salt and freezer bag.🤞🏽 You get a great arm workout and wont be as adamant in making it too soon!😅
You know that’s a great idea. I’ll have actually had that ice cream in the bag where you just shake it around with the ice that’s actually pretty good and it was just heavy whipping cream and I put some strawberries in and some sweetener I didn’t even use sugar you know I’m gonna do that again thank you so much for reminding me of that. See this is why I love TH-cam . You know you guys remind me of things you guys support me.
Cornbread I adore you. You are so very kind. It’s just the fact that sugar has me still in that kind of a chokehold. I would like to be able to buy ice cream have a couple of scoops not think about it again until the next day or couple of days later and then have another scoop like a normal person, I just hate that when I have something like that I go through it like there’s no tomorrow like I can’t stop eating it until it’s gone. That’s crazy that it has a kind of hold on me. 😢😢
Jamal OK you are my people and you understand my struggle. It is real when it comes to sugar the struggle is real. I love seeing your my comments. Thank you so much for your continued support. You’re awesome.
Absolutely everything that you said the older I get the more and I am looking at my health and seriously cooking and just being very intentional about the choices that I make when I’m in the grocery store as I’m preparing my meals as I’m prepping the things that I’m going to snack on It’s all very very intentional now as or is in the past, I just, to things as I won the long I ate whatever they had a fast food I ate poorly, but in the last 10 years I’ve really clean things up and gotten serious, but I continue to have a constant struggle with sugar so as long as I eliminate it, I’m fine, but the minute that I have even the tiniest bit of it I struggle I’ll just totally lose all sense of control and it’s not that way with any other food. If I’m having eggs and bacon I don’t feel compulsive like you know I want to have 10 eggs no I never feel that way about eggs it’s only sugary things, so I’m I’m doing better though I mean I just stay away from it. But I can’t say thank you so much for your continued support of the channel. I see you in my comments and it really makes me happy to see you here supporting me encouraging me you mean the world to me you are the very best and I wish you the highest blessings to you and your family. Continue to stick with me I promise you I’m going to get good at this video creating thing again thank you you’re amazing and I adore you.
I thought you were about to say you need rehab because of drugs I was about to unsubscribe 😅 anyway my Dr. Told me 2021 I was pre-diabetic so I cut all sugar and starch down alot. I use to buy 2 Häagen-Dazs butter pecan ice-cream and Louisiana Crunch cake and within 2 days I would it again 😢 . Sugar is very addictive and to not exercise make it worse. Yes am just like you I have them talks to myself and know better because I want to live pass 💯 like a few of my relatives. Once you get a workout partner to push you ever day you will be alright. My old condo by Yankees stadium there is a group of mature ladies that walk the park at less 4x week then go to the gym by the court house that's why I started working out myself. Am 50 years young and don't have to take high blood pressure medication no cholesterol pills, nothing I stop eating pork when I was 12 . The top of 2024 I stop eating beef . This year I said no more drinking but I had a uncle pass 3 days before Xmas then my favorite female cousin just pass so I made an excuse to drink 🤦♂️. But am back on track . I have to see my spine doctor because I had a bad accident and he has to do another surgery plus I have to get my regular check up soon . Hey stay safe in Chicago and prayed up and remember health is wealth.
No my struggle is not drugs. My struggle is sugar. It is been my struggle for years. I’ve I lost a lot of weight nearly 9 years ago. I lost like 80 a little bit over 80 pounds and I’ve managed to maintain the weight loss and have not gain the weight back, but the only thing that I still struggle with even after all this time it’s sugar and I’ll go months and I’ll be fine If I’m in public I can control myself because I care what others think so what happens is I just don’t bring that kind of stuff into my home because I’m here alone and I lose control. This is my sad story and I hate myself at the words but it’s my struggle and I said I was going to be very authentic here on TH-cam so there it is.
@Gwen-I-Win I salute your weight loss and keeping it off you are beautiful and full of life . That's why we love you, as long as you stay positive and focus you can do this , you have a growing community that supports you and want you to win. Yes sugar is a drug that we all addict to. Am like you when I go to the grocery store I don't even look at the cakes and ice cream no more because I know me 😂
Absolutely everything that you said the older I get the more and I am looking at my health and seriously cooking and just being very intentional about the choices that I make when I’m in the grocery store as I’m preparing my meals as I’m prepping the things that I’m going to snack on It’s all very very intentional now as for in the past, I just, do things in a I ate whatever they had I ate fast food I ate poorly, but in the last 10 years I’ve really clean things up and gotten serious, but I continue to have a constant struggle with sugar so as long as I eliminate it, I’m fine, but the minute that I have even the tiniest bit of it I struggle I’ll just totally lose all sense of control and it’s not that way with any other food. If I’m having eggs and bacon I don’t feel compulsive like you know I want to have 10 eggs no I never feel that way about eggs it’s only sugary things, so I’m I’m doing better though I mean I just stay away from it. But I can’t say thank you so much for your continued support of the channel. I see you in my comments and it really makes me happy to see you here supporting me encouraging me you mean the world to me you are the very best and I wish you the highest blessings to you and your family. Continue to stick with me I promise you I’m going to get good at this video creating thing again thank you you’re amazing and I adore you.
This is a real thing Gwen. A little sugar here and there was a slippery slope for me. I then lost all control and before I knew it I had regained 40 lbs I had lost on WW and then keto.
Gwen, if eating that ice cream is the worst thing that you have done recently you are still doing GREAT!! You are doing fantastic. You continue to be a beautiful lady inside and out. God bless you!! BTY, I will always pray for us all that we are able to achieve the goals that God has set for us.
William, you are amazing. Thank you so much for your continued prayers and also for your continued support you’re awesome.
It’s okay Gwen! You still are looking beautiful! You need to serve yourself grace! Its’s happen to all of us. We just try and do better next time. I will pray for you! Don’t beat yourself up! Praying for your sister for God to heal her! 🙏❤️
willpower can be significantly diminished due to the way sugar affects the brain, often leading to intense cravings and making it difficult to resist sugary foods.
You will plan ahead and you can get rid of that sugar addiction. You got this! ❤🙏
I just really wanted to be transparent about this. This is something that I have struggled with my entire life and it’s just over the last few years that I identify how powerless and weak I am when it comes to sugar and I always feel terrible after I overindulge I feel absolutely just disgusted with myself and I just thought by coming clean here on TH-cam with you guys this was just Help the lady that shame the next time that I have a urge to be silly with my diet. I don’t eat crap and that includes sugar. That’s what I tell myself.
Remember, we all have our struggles. You got this gorgeous, keep praying God still loves you
Their rum raisin is really good. I haven't had it in years though. I used to eat pints when I was in my 20's. I was depressed when I did it. I believe. Did it a few times.I haven't had it in years. Costs too much. Too much sugar too. Now at 54, never been diabetic or plus size. But I sympathize for other women who have issues with their weight. I don't see this as needing rehab. You have a sweet tooth like I do. I do things in moderation for many years now, and it works for me!! Stay blessed and have a good week ahead. 🥰
Yeah, I would like to be like other people enjoy a dessert or something sweet a cookie, and think nothing of it put it away and go on with my life and not have this thing in my brain saying go and have more go and get more I mean I don’t feel that way when I have a collar greens or salmon or steak I only feel that way when I’m having sugary treats, cookies or ice cream or cake so I usually just avoid them completely because I am aware of my inability to control my urges around these types of foods even after all these years and 63 years old and I’m ashamed to say I have no power over sugar that’s sad but it’s true
Gwen we all have weakness but if you know what you're weakness is and recognize it. Tell it to go away.I call mine the Devil. I have to tell it Devil!!!!, stay away from my door!!! I saw you trying to catch me in my weakness. I appreciate you opening up about your struggles and I don't laugh about it. I pray for you but Iam single. Married twice and Butter pecan has never made it a whole day in my house !!! You look wonderful my dear we here for you. I went through a spell criticizing myself. I now wake up saying , Lord thank you for another day.😊😊😊
Moderation my sister! Life is about balance….
Ms. Gwen, you are amongst and with family who care and love you. Remain blessed and strong 💪❤ HONOR 🖤 LOVE 💚 RESPECT! 😅
CEO thank you so much for including me a part of your clan your family. I appreciate that you got a great community going. You are doing great work over there I see you’re gonna live in doing exciting things you’re inspiring a lot of people keep up the great work you’re amazing
It is the devil! I was hooked on the Bourbon Praline Pecan, then I went to the Caramel Cone Bars. I couldn't stop and just talking about it I'm ready to get in my car. Be strong Gwen!! We can do it!!🙏🏽💪🏾❤😂
Girl I know is it’s like a drug seriously I started eating it and literally within a couple of hours. I had went back several times and finished off the entire pint and I felt so ashamed of myself afterwords I was like seriously I’m looking around, like possibly someone else that help me consume the entire container, knowing full well know nobody here I’m home alone and thinking you pig yeah, I’m just disgusted by myself.
@Gwen-I-Win 🤣I swear, the same thing happens here! It's banned from my freezer. Straight shot to the brain and I can't stop! No need to feel bad cause you are not the only one. Very dangerous! Your channel is refreshing 🥰
Gwen this is me. I’m currently struggling with this issue and I truly believe sugar addiction is REAL. just as real as any drug addiction. I’m praying for you and me. I can’t even have a little sugar. It’s my whole childhood memories around sugar and how it brings you supposed ‘comfort’ but then the fear, shame and disgust you feel afterwards. Well I started walking over the holidays because our health is so important! God bless you from Australia 🇦🇺💜
Sugar is a serious issue for me. I have had a love-hate relationship with this for as long as I can remember, it’s a constant struggle and I always feel ashamed just the way I behave the way sugar still has control over me even after all of this time. I’ve lost the weight, maintain the weight loss and yet I still lose it if I have more than two cookies, or a spoonful of ice cream That’s crazy and I can’t believe that’s me. I have everything together I’m in control and a little bit of sugar can just knock me out, so that’s my huge battle.
🙋🏾♀️Gwen! Happy Faithful Filled Sunday! Congratulations on your journey here on Utube! We are here with you! I’m 72 years old! I really enjoy utube! I’m taking care of my 97 year old Mother and I follow a few people here. I’m new to your channel! But I’m really digging your channel! Thank you for all you do here! God bless you! Much❤
You are awesome taking care of your mom God bless her 97 years old. That’s a blessing in itself. You are awesome and amazing I know exactly what that’s like. I have three sisters and we together took care of my mom so God bless you and I’m so glad that you found my channel and that you’re enjoying the content. Please stick around you’re my people this channel is about people in our age group, I adore you and thank you for your support
@@Gwen-I-Win 🙋🏾♀️GWEN! I’m glad I found your channel too! I will be here to support you! Thank you again! You can count on me as one of your utube family members! Much ❤️
Gurl!!! Yesssss. That is my FAVORITE ice cream. Haagan Daaz is on a whole other level!
Girl, that stuff is made by the devil that is the best ice cream next to homemade ice cream. My mother used to make us real custard and she only made vanilla but it was the richest most creamy ice ever. Häagen-Dazs Dail is a very close second it is a Maisie and the butter pecan for me or the vanilla bean. Both is perfect very very rich very creamy. It is definitely made by the devil.
@@Gwen-I-Win LMAO. I think you are right I was eating a Pint twice a month! I had to let it go.
Yes I saw that title and I was worried that "our rising star" was in serious trouble. Glad you are OK . Be Blessed and Stay Safe.
Hi Miss Jay, last time I saw you in my comments you were going to the dentist I hope things went well. It was your sons birthday. MLK Day. Thanks for your concern and support. You’re the best and I adore you.
Omg! Stevia has been a god send for me. Lilys chocolate is wonderful and Oikos zero yogurt ❤
Are usually just stay away from Häagen-Dazs ice cream and just sugary things all together because I know that’s my weakness but somehow I succumb last night and just feeling kind of awful today because I knew the outcome when I began and I told myself it would be different and it was not
@Gwen-I-Win awwww I'm so sorry you experience that! I'm sending you Virtual hugs beautiful. I hope you feel better soon and I appreciate your vulnerability 🌹💋❤️
Congratulations 🍾. Keep going 🙏🏽❤️🙏🏽
I adore you. You are so wonderful and I appreciate you supporting my channel. You’re amazing you are my people and I need you to keep coming back and helping me build this community. I see your video I watch it and I always leave a comment, because again we’re building a community, so thank you for your continued support😊. You’re amazing and I adore you.
Look right at the camera at your audience for a moment, smile, then look right behind you. Look at your life and how sweet it is, eyewitness the life you’re living so sweetly, So Splendidly sweet. Your inner spirit reflects the architecture of your sweet character, as the late great Jackie Gleason would say; “how sweet it”. The ‘Sweetness’ of your soul attracts sweet dreams, sweet hugs, sweet people, sweet snacks. A woman at 63 and still be so sweet as you are delightfully brightens your vast audiences lives day by day, and that’s so wondrously sweet. As long as Hagen Daz doesn’t hurt you, go for it. Butter Pecan and Rum Raisin are my favorite Haden Daz ice cream.👍👍😇
Another great video Mrs.Gwen! You know you had us hooked with that title but I'm glad to know it's just about sugar, lol! 😅
Girl that Häagen-Dazs ice cream really have me in a Choco it’s really a drug it’s like crack seriously though
😅 that cookie doe be calling me too😂
Häagen-Dazs ice cream it’s made by the devil 😊
You look so good 👍👍👍❤❤
You’re amazing thank you for supporting the channel
💪🏾…. 🙏🏿 for your sister also.
Gwen it’s hard for me ,please pray for me too! I wanted to bake a pound cake today but thank God I didn’t do it! God bless you ❤😘💕
Brenda girl poundcake sounds so good a friend Brenda was a coworker of mine. She made the best pound cakes I ever but again sugar something that I shouldn’t be having I’m really trying to just eat better and really do better in 2025. That’s why I feel so terrible after having sugar. The entire container of ice cream is my struggle and I think I’m always going to struggle with not having any control when it comes to sweet treats.
I can do all things through Christ who strengthens me Philippians 4:13 🙏🏾🕵🏿
You are absolutely right Derek I can do all things through Christ, who strengthens me hallelujah glory to God
Try the Yasso Bars. Low sugar and 100 to 140 calories. They are greek yogurt but taste like delicious ice cream. I too love sweets and ice cream is my favorite. My doctor suggested the Yasso bars and they have other products in the freezer section.
Thank you Pamela I will give them a shot, but what generally what works for me is just really abstaining from sweets altogether. And every now and then like on a holiday if there’s like a homemade treat, there usually I indulge myself in some thing or if we go out to dinner and there’s a delightful dessert on the table I will try something but I’m really just trying to avoid desserts because I know that I have a huge control issue when it comes to sweets I will try these bars. They sound delicious, especially low sugar thank you. You’re the best and I adore you.
Get back up and brush yourself off. Let's Go! Love You Sister ❤️
Theater. Thank you so much for watching a video and for supporting the channel you’re amazing.
My FAV ice cream! The trick is to not over indulge and be consistent at gym😂❤
Elaine I try I really really I do and that sounds so simple and for most people it really is simple and achievable but a little bit of sugar just brings out the kid in me I just I lose all sense of self control but I’m bringing it to you guys, so maybe I’ll be shamed into doing better the next time I have those silly thoughts
Start making your own homemade by shaking a mason jar with your favorite flavors,rock salt and freezer bag.🤞🏽
You get a great arm workout and wont be as adamant in making it too soon!😅
You know that’s a great idea. I’ll have actually had that ice cream in the bag where you just shake it around with the ice that’s actually pretty good and it was just heavy whipping cream and I put some strawberries in and some sweetener I didn’t even use sugar you know I’m gonna do that again thank you so much for reminding me of that. See this is why I love TH-cam . You know you guys remind me of things you guys support me.
@@Gwen-I-Win Anything you want Queen🥰👂🤞🏽
And yes Ms. Gwen you are still looking great. 😉
I adore you and there is nothing you can do about it
I love the vanilla bean Gwen
If they don’t have butter pecan vanilla or vanilla Bean, always my number two and number three choices
Everything in moderation, Gwen !
Moderation moderation I got a remember that next time I’m having sugar 😅
Cornbread I adore you. You are so very kind. It’s just the fact that sugar has me still in that kind of a chokehold. I would like to be able to buy ice cream have a couple of scoops not think about it again until the next day or couple of days later and then have another scoop like a normal person, I just hate that when I have something like that I go through it like there’s no tomorrow like I can’t stop eating it until it’s gone. That’s crazy that it has a kind of hold on me. 😢😢
I love my little Debbie cakes, and honey buns, so we got this 😂
Jamal OK you are my people and you understand my struggle. It is real when it comes to sugar the struggle is real. I love seeing your my comments. Thank you so much for your continued support. You’re awesome.
We love you Gwen ❤
Hi Derek, thank you so much for your support your amazing
Absolutely everything that you said the older I get the more and I am looking at my health and seriously cooking and just being very intentional about the choices that I make when I’m in the grocery store as I’m preparing my meals as I’m prepping the things that I’m going to snack on It’s all very very intentional now as or is in the past, I just, to things as I won the long I ate whatever they had a fast food I ate poorly, but in the last 10 years I’ve really clean things up and gotten serious, but I continue to have a constant struggle with sugar so as long as I eliminate it, I’m fine, but the minute that I have even the tiniest bit of it I struggle I’ll just totally lose all sense of control and it’s not that way with any other food. If I’m having eggs and bacon I don’t feel compulsive like you know I want to have 10 eggs no I never feel that way about eggs it’s only sugary things, so I’m I’m doing better though I mean I just stay away from it. But I can’t say thank you so much for your continued support of the channel. I see you in my comments and it really makes me happy to see you here supporting me encouraging me you mean the world to me you are the very best and I wish you the highest blessings to you and your family. Continue to stick with me I promise you I’m going to get good at this video creating thing again thank you you’re amazing and I adore you.
God loves us all. Thank you so much for reminding me.
Its butter pecan though. You gotta leave that in the store
I know I set myself up next time. My sister comes over I’m just gonna go to the store before she gets here.
Lol
It’s a daily struggle girl. This sugar ain’t no😊 joke it’s everywhere
Hello beautiful ❤️💋
I thought you were about to say you need rehab because of drugs I was about to unsubscribe 😅 anyway my Dr. Told me 2021 I was pre-diabetic so I cut all sugar and starch down alot. I use to buy 2 Häagen-Dazs butter pecan ice-cream and Louisiana Crunch cake and within 2 days I would it again 😢 . Sugar is very addictive and to not exercise make it worse. Yes am just like you I have them talks to myself and know better because I want to live pass 💯 like a few of my relatives. Once you get a workout partner to push you ever day you will be alright. My old condo by Yankees stadium there is a group of mature ladies that walk the park at less 4x week then go to the gym by the court house that's why I started working out myself. Am 50 years young and don't have to take high blood pressure medication no cholesterol pills, nothing I stop eating pork when I was 12 . The top of 2024 I stop eating beef . This year I said no more drinking but I had a uncle pass 3 days before Xmas then my favorite female cousin just pass so I made an excuse to drink 🤦♂️. But am back on track . I have to see my spine doctor because I had a bad accident and he has to do another surgery plus I have to get my regular check up soon . Hey stay safe in Chicago and prayed up and remember health is wealth.
No my struggle is not drugs. My struggle is sugar. It is been my struggle for years. I’ve I lost a lot of weight nearly 9 years ago. I lost like 80 a little bit over 80 pounds and I’ve managed to maintain the weight loss and have not gain the weight back, but the only thing that I still struggle with even after all this time it’s sugar and I’ll go months and I’ll be fine If I’m in public I can control myself because I care what others think so what happens is I just don’t bring that kind of stuff into my home because I’m here alone and I lose control. This is my sad story and I hate myself at the words but it’s my struggle and I said I was going to be very authentic here on TH-cam so there it is.
@Gwen-I-Win I salute your weight loss and keeping it off you are beautiful and full of life . That's why we love you, as long as you stay positive and focus you can do this , you have a growing community that supports you and want you to win. Yes sugar is a drug that we all addict to. Am like you when I go to the grocery store I don't even look at the cakes and ice cream no more because I know me 😂
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Absolutely everything that you said the older I get the more and I am looking at my health and seriously cooking and just being very intentional about the choices that I make when I’m in the grocery store as I’m preparing my meals as I’m prepping the things that I’m going to snack on It’s all very very intentional now as for in the past, I just, do things in a I ate whatever they had I ate fast food I ate poorly, but in the last 10 years I’ve really clean things up and gotten serious, but I continue to have a constant struggle with sugar so as long as I eliminate it, I’m fine, but the minute that I have even the tiniest bit of it I struggle I’ll just totally lose all sense of control and it’s not that way with any other food. If I’m having eggs and bacon I don’t feel compulsive like you know I want to have 10 eggs no I never feel that way about eggs it’s only sugary things, so I’m I’m doing better though I mean I just stay away from it. But I can’t say thank you so much for your continued support of the channel. I see you in my comments and it really makes me happy to see you here supporting me encouraging me you mean the world to me you are the very best and I wish you the highest blessings to you and your family. Continue to stick with me I promise you I’m going to get good at this video creating thing again thank you you’re amazing and I adore you.