35 Days workout challenge Day 7 |Challenge Workout |Legs exercises

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  • เผยแพร่เมื่อ 6 มิ.ย. 2021
  • Daily Workout Challenge given by CA Krishna Sharma
    You have to perform: 4 Exercises 20 Reps as below
    Body Part Involve: legs Workout
    Name of workout
    1. Steppers at stairs (1 min in set)
    2. Wall Sit (30 Seconds in set)
    3. Modified Squats (10 in set)
    4. Reverse Dip (15 in set)
    (3 sets of all workout)
    All progress takes place outside of comfort zone
    Please perform the above workout and send the video with us,
    chat.whatsapp.com/IoW2KIxFHcs...
    In case of any assistance, call us at 88 000 95 455
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    Your small contribution shall lead to a big difference.
    Team SampoornMe

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