@@gauthamkrishna3213 hi bro I'm climbing the steps I'll sitting on the floor but I can't bend the knee over 110degree flexion and - 7degree extension I'm now able to fast walk and mild jogging, i must need to weight loss to recover faster than now
I love the way you explained partial tear. I am suffering from it myself and looking forward to one day be able to climb up on stairs and sit on the floor. Right now I am trying to loose weight to decrease the pressure on my knees. I also suffer from sore feet. The arch and heels hurt every day. Can you do a video on that?
I had an ACL injury playing rugby. Got tackled and the opponent stepped on my knee in the ruck. Strained my MCL, torn meniscus and grade 1 ACL tear. They aspirated my knee, twice. Did prolotherapy PRP on it and thankfully it's healing and responding well to therapy. I'm 5 weeks post injury now, still have a few more sessions to go but I've gained back a lot of my balance, strength and stability with the help of physio. Never skip physio! I have no problems squatting, going up or down stairs, no problems shifting, changing directions or twisting though i still avoid impact and reduce any twisting movements while healing. I don't wear a knee guard, either kinesio or rigid strapping only as i find that guards weaken my legs and slows down the healing. I do acupuncture and cupping as well for circulation and to control the swelling. I have no pain at all, just tightness from the swelling from time to time (especially when i overuse it like when i went to the beach) is the biggest cause of discomfort for me. I do yoga every morning even though i hate yoga. I cycle a lot too aside from physio. It's not fully healed but I'm optimistic, so far i have been rather responsive to the treatments. I hope that helps someone. I understand how devastating this injury is especially to ppl like me who built a life around sports. I talked to every Dr i could find until i found a course of treatment that was right for me. If this doesn't work, come to Malaysia. We have an excellent sports science hospital that does stem cell recon!
anisridzwan I can understand I have a grade 2 partial tear and sometimes feel uneasy in climbing ladder or hitting hard surfaces ,even I don't use knee support but I want complete balance ,let's see what my doctor suggest...
I live in uk and yesterday when I turned it was like an electric band being snapped on the side of my knee. The pain was excruciating and I couldn’t bare my weight on it. Went to a&e and after X-ray they were unsure if it was an avulsion fracture or Pellegrini stieda. Will this heal natural. I’m having to use crutches to walk and taking anti inflammatories.
I am very confused. I play baseball yesterday we was throwing the baseball getting some reps in and I was running to the ball and when I ran to it and caught it, it felt as my knee went somewhat forward. The pain didn’t hit right away it hit around 5 seconds after it happened but I knew something wasn’t right. Well eventually when I felt the pain I went to the ground, and it didn’t really hurt at all just simply felt like a little cramp. I’ve been walking on it all day today it only gave out around 2 times today. I’ve been limping all day as well, i’m not sure what’s going on. I want to know what could possibly be going on before I go get it checked out. Thank you.
I do lots of running.. one day I put my knee down to sit down and it felt like something stretched inside my knee.. I did xrays and ultrasound and it showed i have "partial thickness tear" ever since its causing inflammation in the knee every 2 weeks and it gets swollen big that i couldn't walk... do I need surgery? Plz reply.... thank you..
hello, I have meniscus tear grade 2 and need surgery but now I started feeling pain in my other knee as well like on my knee and over the knee and my thigh I'm not sure definitely on my knee and upper leg so I'm worried my other knee is also injured..it kinda feels like Im pulling a ligament when I walk ( when I walk and when I place my leg down( the one with the meniscus injury) and my other leg (not the one with the meniscus) when its on the ground straightened before putting this leg in front as you do when you walk it hurts a lot. Oh well Im I'm not sure, do you think its only hurting because of my other knee is injured and it will go away after surgery? or I don't know. this is confusing I'm sorry Im just worried.
Hlo, Dr first I am very happy that I found such a best video on TH-cam. Sir I had a MRI an get to know that I had an acl sprain and mild knee effusion that is showing in the MRI impression So how I can treat this and how much time it will take my knee is good I can walk, go up and downstairs nicely but how to heal such that I couldn't get more damage! Please tell dr in this. Corona time I don't find any hope and everything is going bad in this year too.
Hello, how long do you need crutches for after a meniscus repair or partial surgery (forgot the other word) ? Oh and can you go to school on the second or 3 day? After surgery of course
Honestly it depends on the type of meniscus tear. Some meniscus tears require crutches for 1-2 weeks and some 6 weeks. Crutches after an augmentation for a partial ACL tear are usually necessary for up to two weeks.
Mri impression-there is stir and pdfs mild hyperintence signal along the am and pl bundle of acl in the intercondylar notch and near tibial attachment..s/o mucoid degeneration Reply the facts sir
God bless you. I understand this is not individual advice and not written in stone as law.... but your opinions and experiences are way better than what I see in a google search. My daughters MRI report says "the acl is deficient most compatible with a chronic tear" and I do not understand what that language means. Can that mean she has a slight tear or an old tear? She walks fine and the immedicenter tested her knee and said "that's a good knee". If she had no acl at all wouldn't she be swollen and not walking or having her knee give out?
Believe it or not some people are walking around with chronic ACL tears. They are referring to an old tear. No, I would not expect a knee that is doing well to be swollen. Only a certain percentage of knees without an ACL will be unstable and make her knee give way. Other knees seem to tolerate it well. The issue you and your daughter need to discuss is sports participation. Class I sports, with cutting, pivoting, rapid changes in direction would put her at risk for giving way. Each giving way episode increases risk of meniscus or cartilage injury.
@@HowardLuksMD Thank you for answering. This answer was a bit late but still appreciated. She had the surgery because there was a bucket handle tear. They did the acl while they were there. Used a hamstring graft. They say the acl at the same time makes better outcome because blood in the area is increased. Also new acl will prevent risking another meniscus tear. God bless you and thanks for responding.
@@chrisbiker4702 Glad everything went well. Your surgeon is correct, the chance of healing a meniscus tear increases when ACL surgery is performed at the same time.
Hello doctor!!! I'm a guy of 18 and I've got my ligament torn and it's been nearly 5 months and still I've got the problem of pop sound in between my knees And also.. Should I run as I used to play football regular.??
I think I might have a partial tear or a stretch from a repetitive strain situation. My knee is stable. It has never given way but it feels like it could, like it’s not entirely stable. My knee is still swollen and sore after 5 weeks of doing at home massage, foam rolling and knee strengthening exercises. It’s getting frustrating. I want to go for an MRI but I’m afraid of COVID. It’s really bad where I am.
COVID has introduced a whole new set of risks when considering what tests, or procedures to pursue. Hopefully things simmer down in your region and you feel safe going for the study soon.
my doctor reccommended 2 months of physical therapy to see if my knee becomes stable again. If not surgery. I am trying to get back to playing as soon as possible to not lose fitness for upcoming club and college soccer season in early spring and summer. I tore one of the bundles you mentioned the other one is intact. do you recommend surgery ASAP or waiting the 2 months?
I have a partial acl tear and i play a lot of sports like volleyball and tennis, problem is that i usually get my knee twisted and it gets injured and takes 1 week to recover . Do i need surgery to fix this ? Considering i am unable to play any sport without injuring my acl every now and then.
I've been diagnosed with a partial ACL tear but my knee seems completely stable. It does however hurt a lot when I put my weight on it when my knee's bent at a specific angle, is this very serious? Can I expect a full recovery with time and start to play soccer again?
Hello, On your website you state that a grade 3 MCL tear can take 3-5 months to recover. Just wondering why almost everywhere else you look they say 6-8 weeks. I am inclined to go with your prediction as I have this injury, coming up to 2 months and no where near 100%. Would love to hear your thoughts on the disparity. Thanks
@@thebankyard6283 Hi! No surgery, they don't do it for mcl tears where I live and literature also supports this... However... It depends what you mean by recovered completely. I did all the rehab but to this day I still feel some tightness there. It's completely fine for running, swimming etc.. But for martial arts, I still feel I have to protect the area and does become sore sometimes. For climbing it's ok too. Have you just done this injury? I've actually begun doing a program to bulletproof your knees (supposedly) so we'll see if I can make it as strong as it once was.
@@sbox001 hey! I hav partial ACL tier, medical meniscus grade 2 changes, swelling in several parts of knee, MPFL partial tear, bone contusions. This is in my MRI report. Doctor earlier suggested for surgery but then after analysing the report he said there are 70-80% chances that you need not hav surgery. It will b a month tomorrow that my knee got dislocated. Doctor has called next week to see if the knee ligaments hav healed so that exercises n physiotherapy could begin. Umm though the swelling has reduced a bit as compared to a month ago. Still it hasn’t gone. I cannot bend my knee much, just a little bit. I wear a long knee brace. Very depressed n sad :/
@@thebankyard6283 ouch, that sounds painful. But if you look on the bright side at least you don't have a full acl tear which would definitely require surgery. I'm no doctor but I have the impression that surgery should be a last resort. With correct physio you can usually resolve the problem even if it takes time. The beginning really sucks but once you start rehabilitating it, you'll start to feel much better. Plus you can still do plenty of upper body exercises, even now. I used to go (be driven) to the gym even though I couldn't walk, it certainly made me feel better mentally. Be patient with it, healing is a slow process.
I just realized I never really answered your original question. I was walking without much pain about 2.5 months later. And started martial arts and climbing again about 5 months after.. But as I said I was very careful doing these, in fact I still am careful.
thanks a lot. Very helpful!!! I have a partial torn ACL but the stability it's not bad. I can play soccer without a lot of twisting and turning but once in awhile the knee give out. I wear a knee brace and I try to be very careful when I play soccer. I went to a spacialist and he told me that the surgery it's not necessary, however, he advised me to stop playing soccer, the problem is that I can't!!!!
Same situation here! I tore my whole ligament tho and I’m not sure if I should do the surgery or not. My knee gave out yesterday at practice and everyone’s telling me to quit or get the surgery, thing is I don’t wanna do either
If your knee is unstable when turning or twisting then this type of injury is treated as a complete ACL tear. You do have the choice of not playing soccer, or having a new ACL reconstructed.
I suffered a partial tear 3 years ago. This was confirmed when my doc went in to reconstruct my ACL and found out it wasn't completely torn. I forget which bundle was torn but so far it's held up. I do wonder about the risk of tearing it but so far, so good...
@@alibaba3812 My doc still tried to reconstruct it using a hamstring tendon graft but the graft failed. I also had a fibular avulsion on the lateral side so he fixed that during the surgery.
@@bfee20021 so many big words I don't even know what's what anymore, I got my MRI report recently partial ACL tear something with the LCL and more knee jargon. Waiting on the specialists feedback but Id rather skip surgery if I can somehow heal it otherwise 😞
Sir I had a injury 1 month ago and in MRI showed ACL T2 and minuscus grade2 but I don't ve any problem in walking but I m afraid of I have an physical test in after 2 month so can I run
I have a low grade partial ACL tear as per my MRI reports. I am a dancer so i had this injury while dancing. My knee doesnt hurt that much unless I give much stress on it. I am 18 years old and I don't want to do any surgery , I can't afford any surgery. So please guide me to what should I do to rehab my knee so that I can get in motion as soon as possible and start dancing again.. please reply
Sir plz tell me that when to stop the Physiotherapy of a ACL grade 2 tear.I'm now 9 months on physiotherapy,how long it goes to recover I'm ok now but my doctor not let me to go to the GYM
Partially tore my ACL this January and I’ve been in bed rest for 2 months and from month 3 I started doing light exercises like trying to bend my knee slowly which was obviously painful but I tried to do it every once in a while and from month 4 I was able to walk normally but felt a bit uncomfortable and still wasn’t able to squat properly and couldn’t run yet now I’m on month 7 and my leg feels perfect I can run and do all my regular activities properly and I can even squat but not completely but out of 100% I’ll give it a 90% and I’ll be joining the gym this month or the next month and hopefully then after a few months I can make a comeback in football
Hi Meag ... Most people will respond well to a rehab program. generally the same programs we use for ACL surgery patients ... either the MOON protocol or the more recent Melbourne protocol. Good Luck !
bro in my mri it shows grade 2 signals in acl .........does i require surgery..........what is your status after 1 yr .........i have injury 2 months ago.........plz provide ur no. so i can ask in detail.......
sir I am having complete acl tear according to my MRI report but sir i can still walk run and even sprint so should i have to do surgery or it can be heal by itself plz sir guide me
Sir i got a partial acl tear , and my kneee is stable in slow jogging but i cant play football it turns suddenly and cant run fast, but i am ok without pain when use stair case or normal walk, should surgery needed for this sir, pls help me sir, i will be thankful to u sir if u help me out
@Ali Ammar I was still facing the same prblm in long term also but I did not go for surgery yet because normal day activity is ok for me , and I am reviewing to go for stem cell surgery , that is totally different from normal surgery they don't insert rods like normal surgery instead they inject very small injectinon to treat the acl , and I am not sure from which country ur but in india regenenexx ortho sport does this kind of procedures , just google it out for ur country for stem cell acl repair , and they give gurantee that partial acl tears can be treated with the procedure but keep in mind it cost more than normal surgey , hope this help u out Thank you
Hello... Sir I have a partial ACL tear...motnh before after that I take rest my MRI suggested that I have a Partial ACL tear ....My Docter told me not to do surgery and just to tak rest.... He was not a physiotherapist..... My main problem is now I am facing to much of pain(like hamstring) when I wants to bend my knee... Otherwise I dont feel any pain..... Please can you suggest me some physiotherapy??? Or suggestions?? Kindly make a vedio of the rehabilitation of partial ACL tear (Exercise or diet))....
bro what r u doing now.......in mymri report it says grade 2 signal are seen in ACL at its tibial attachment and suggested a partial thickness tear....2 months gone .....there is some swelling.....doctor didi not give me any medicine he says did not recovers itself.....what should i do.....bro give me your no i want to ask something.........
Not really relevant wrt partial tears. We are just starting to study it against a standard technique so it will take years until we can answer that question. Sadly the results of an ACL repair are showing a very high reinjury rate vs standard ACL reconstructive surgery.
@@HowardLuksMD thanks for reply sir. My sergury is next week. In the long long run is there any chance of developing arthritis. Sir is acl tear surgery allowed in army ??? Thank you sir
@@HowardLuksMD The woman who invented bear was a blessing from God. I know my daughter has a partial tear and bear is not available for people yet, but I read of the boy who was given bear and he went back to soccer. God bless him and the woman who invented bear.
It really depends on your definition of healing. To us as Orthopedic Surgeons, a healed partial tear is a tear that allows you to a have a stable knee without the need for surgery. many patients with partial ACL tears have a stable knee and do not need surgery. Some patients with partial tears have an unstable knee and require surgery to attempt to restore stability. It usually takes a few months of PT to restore motion and strength after the injury.
I have partial acl tear and grade 2 mcl sprain... do i need surgery plz help coz i cant afford surgery im broke af. Will it heal on its own and by doing physical therapy? Help plz tanks!
I had partial ACL tear as per MRI and used long knee brace as per Dr's guide, took bed rest for around 1 month, though 4-5 days interrupted for walking. On that days, knee become little swollen. Then again took rest and seems ok. So, now my leg has become straight and can't bend. Now I am doing quadriceps by sitting (squeezing) and hamstring exercise either sitting or lying and leg ups and down. 10-15 Rep for 2 times a day. I dont use brace now and walk 20-30 ft max in a day. Am I doing rightly to come back in normal life? Do i need physiotherapy? How many days will it take to get full knee bending? Do I walk using scratch? I am not feeling any pain inside knee. Please suggest.
could u plz tell me maximium how much time need to heal acl partial injury ? I am also suffers from slight partial injury. iam unable to stepin with my injured leg with support only i did. doctor told me it is not severe. after 2 months also i am not stepin
bro what u go for surgery......what is your status after 6 months......in my mri it says grade 2 signals are seen in acl at its tibial attachment 2 moths gone.....there is some swelling on the knee......what type of physical therapy is required
hi doctor I'm Rathish 26 old im not a sports men I have partial acl tear in right knee my knee is stable condition not giving up.only I get pain in quadriceps if I stand for long time and walk.im I need operation or excerises please give ur feedback
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The most helpful video I’ve seen so far thank you!! What is a high-grade torn acl and what would be the best solution for it ?
Great content sir
this is most useful information i have ever got about partial ACL tear , I am injured and MRI result waiting
Hey bro
I'm also partial thickness tear of acl and meniscus tear on March 24th 2020
Can u share ur recovery process of ur acl journey
@@shashikumarda brooo how's ur condition now ??
@@gauthamkrishna3213 hi bro I'm climbing the steps I'll sitting on the floor but I can't bend the knee over 110degree flexion and - 7degree extension I'm now able to fast walk and mild jogging, i must need to weight loss to recover faster than now
thanks for sharing your knowledge most Gp, doctors, orthopaedics are too lazy to explain basic stuff
Thanks... Glad you found it useful
I love the way you explained partial tear. I am suffering from it myself and looking forward to one day be able to climb up on stairs and sit on the floor. Right now I am trying to loose weight to decrease the pressure on my knees. I also suffer from sore feet. The arch and heels hurt every day.
Can you do a video on that?
Have you attained full recovery?
Did u do surgery
What is the situation right now did u recovered fully or went for surgery because my situation same right now
Your views & Plan for Total ACL Tear due to RTA...Would be appreciated Doc. Tc.Hava Nice Day.
I have a partial ACL tear and near to complete tear and buckling of the PCL .. my question is that what should i do now????
I had an ACL injury playing rugby. Got tackled and the opponent stepped on my knee in the ruck. Strained my MCL, torn meniscus and grade 1 ACL tear. They aspirated my knee, twice. Did prolotherapy PRP on it and thankfully it's healing and responding well to therapy. I'm 5 weeks post injury now, still have a few more sessions to go but I've gained back a lot of my balance, strength and stability with the help of physio. Never skip physio! I have no problems squatting, going up or down stairs, no problems shifting, changing directions or twisting though i still avoid impact and reduce any twisting movements while healing. I don't wear a knee guard, either kinesio or rigid strapping only as i find that guards weaken my legs and slows down the healing. I do acupuncture and cupping as well for circulation and to control the swelling. I have no pain at all, just tightness from the swelling from time to time (especially when i overuse it like when i went to the beach) is the biggest cause of discomfort for me. I do yoga every morning even though i hate yoga. I cycle a lot too aside from physio. It's not fully healed but I'm optimistic, so far i have been rather responsive to the treatments. I hope that helps someone. I understand how devastating this injury is especially to ppl like me who built a life around sports. I talked to every Dr i could find until i found a course of treatment that was right for me. If this doesn't work, come to Malaysia. We have an excellent sports science hospital that does stem cell recon!
anisridzwan I can understand I have a grade 2 partial tear and sometimes feel uneasy in climbing ladder or hitting hard surfaces ,even I don't use knee support but I want complete balance ,let's see what my doctor suggest...
did you have to use crutches?
@@IndianRedBaron
Plz help me bro
@@IndianRedBaron you fully recovered bro??
You recovered?
I am in severe pain around patella..it sucks..
I have chondromalacia patella grade 3
Partially Sprained ACL likely
One leg Osteoarthritis moderate
I live in uk and yesterday when I turned it was like an electric band being snapped on the side of my knee. The pain was excruciating and I couldn’t bare my weight on it. Went to a&e and after X-ray they were unsure if it was an avulsion fracture or Pellegrini stieda. Will this heal natural. I’m having to use crutches to walk and taking anti inflammatories.
I am very confused. I play baseball yesterday we was throwing the baseball getting some reps in and I was running to the ball and when I ran to it and caught it, it felt as my knee went somewhat forward. The pain didn’t hit right away it hit around 5 seconds after it happened but I knew something wasn’t right. Well eventually when I felt the pain I went to the ground, and it didn’t really hurt at all just simply felt like a little cramp. I’ve been walking on it all day today it only gave out around 2 times today. I’ve been limping all day as well, i’m not sure what’s going on. I want to know what could possibly be going on before I go get it checked out. Thank you.
Does tearing ur acl affect your speed like will I lose speed or become slower
I do lots of running.. one day I put my knee down to sit down and it felt like something stretched inside my knee.. I did xrays and ultrasound and it showed i have "partial thickness tear" ever since its causing inflammation in the knee every 2 weeks and it gets swollen big that i couldn't walk... do I need surgery? Plz reply.... thank you..
hello, I have meniscus tear grade 2 and need surgery but now I started feeling pain in my other knee as well like on my knee and over the knee and my thigh I'm not sure definitely on my knee and upper leg so I'm worried my other knee is also injured..it kinda feels like Im pulling a ligament when I walk ( when I walk and when I place my leg down( the one with the meniscus injury) and my other leg (not the one with the meniscus) when its on the ground straightened before putting this leg in front as you do when you walk it hurts a lot. Oh well Im I'm not sure, do you think its only hurting because of my other knee is injured and it will go away after surgery? or I don't know.
this is confusing I'm sorry Im just worried.
Here's a subtlely differently version of this question. Do you need a new ACL graft surgery if the first ACL graft surgery is partially torn?
Hlo, Dr first I am very happy that I found such a best video on TH-cam. Sir I had a MRI an get to know that I had an acl sprain and mild knee effusion that is showing in the MRI impression So how I can treat this and how much time it will take my knee is good I can walk, go up and downstairs nicely but how to heal such that I couldn't get more damage! Please tell dr in this. Corona time I don't find any hope and everything is going bad in this year too.
Hlw bro i have a aslo grade 2 Sprain . could i talk to u .rply
Vicky you recovered??
I had a full tear in my ACL in Wrestling freshman year of High School
Hello, how long do you need crutches for after a meniscus repair or partial surgery (forgot the other word) ?
Oh and can you go to school on the second or 3 day? After surgery of course
Honestly it depends on the type of meniscus tear. Some meniscus tears require crutches for 1-2 weeks and some 6 weeks. Crutches after an augmentation for a partial ACL tear are usually necessary for up to two weeks.
Mri impression-there is stir and pdfs mild hyperintence signal along the am and pl bundle of acl in the intercondylar notch and near tibial attachment..s/o mucoid degeneration
Reply the facts sir
Sir i have High Grade ACL tear plz guide me i rehab my Acl without surgery
Does prp help for partially tear of acl or meniscus?
God bless you. I understand this is not individual advice and not written in stone as law.... but your opinions and experiences are way better than what I see in a google search. My daughters MRI report says "the acl is deficient most compatible with a chronic tear" and I do not understand what that language means. Can that mean she has a slight tear or an old tear? She walks fine and the immedicenter tested her knee and said "that's a good knee". If she had no acl at all wouldn't she be swollen and not walking or having her knee give out?
Believe it or not some people are walking around with chronic ACL tears. They are referring to an old tear. No, I would not expect a knee that is doing well to be swollen. Only a certain percentage of knees without an ACL will be unstable and make her knee give way. Other knees seem to tolerate it well. The issue you and your daughter need to discuss is sports participation. Class I sports, with cutting, pivoting, rapid changes in direction would put her at risk for giving way. Each giving way episode increases risk of meniscus or cartilage injury.
@@HowardLuksMD Thank you for answering. This answer was a bit late but still appreciated. She had the surgery because there was a bucket handle tear. They did the acl while they were there. Used a hamstring graft. They say the acl at the same time makes better outcome because blood in the area is increased. Also new acl will prevent risking another meniscus tear. God bless you and thanks for responding.
@@chrisbiker4702 Glad everything went well. Your surgeon is correct, the chance of healing a meniscus tear increases when ACL surgery is performed at the same time.
Hello doctor!!!
I'm a guy of 18 and I've got my ligament torn and it's been nearly 5 months and still I've got the problem of pop sound in between my knees
And also.. Should I run as I used to play football regular.??
What is the situation right now did u recovered fully or went for surgery because my situation same right now
I think I might have a partial tear or a stretch from a repetitive strain situation. My knee is stable. It has never given way but it feels like it could, like it’s not entirely stable. My knee is still swollen and sore after 5 weeks of doing at home massage, foam rolling and knee strengthening exercises. It’s getting frustrating. I want to go for an MRI but I’m afraid of COVID. It’s really bad where I am.
COVID has introduced a whole new set of risks when considering what tests, or procedures to pursue. Hopefully things simmer down in your region and you feel safe going for the study soon.
my doctor reccommended 2 months of physical therapy to see if my knee becomes stable again. If not surgery. I am trying to get back to playing as soon as possible to not lose fitness for upcoming club and college soccer season in early spring and summer. I tore one of the bundles you mentioned the other one is intact. do you recommend surgery ASAP or waiting the 2 months?
Hows your leg mate?
What is the situation right now did u recovered fully or went for surgery because my situation same right now
My doctor told me that MRI showed a complete ACL tear and meniscus tears but it was actually partial ACL tear and meniscus was a bit damaged
How are you feeling now?
I have a partial acl tear and i play a lot of sports like volleyball and tennis, problem is that i usually get my knee twisted and it gets injured and takes 1 week to recover . Do i need surgery to fix this ? Considering i am unable to play any sport without injuring my acl every now and then.
Bro rply mujai b yhi huwa
What is the situation right now did u recovered fully or went for surgery because my situation same right now
I've been diagnosed with a partial ACL tear but my knee seems completely stable. It does however hurt a lot when I put my weight on it when my knee's bent at a specific angle, is this very serious? Can I expect a full recovery with time and start to play soccer again?
How is ur knee now?
amirul bro you recovered??
hello. I had a partial tear but 8 months after the swelling is not yet gone. What should I do?
Hii .how are you?? Did you do surgery or did you recover well? How is knee now?
What is the situation right now did u recovered fully or went for surgery because my situation same right now
Hello, On your website you state that a grade 3 MCL tear can take 3-5 months to recover. Just wondering why almost everywhere else you look they say 6-8 weeks. I am inclined to go with your prediction as I have this injury, coming up to 2 months and no where near 100%. Would love to hear your thoughts on the disparity. Thanks
Hi can you please tell how much time did u take to recover completely? Also did you undergo surgery?
@@thebankyard6283 Hi! No surgery, they don't do it for mcl tears where I live and literature also supports this... However...
It depends what you mean by recovered completely. I did all the rehab but to this day I still feel some tightness there. It's completely fine for running, swimming etc.. But for martial arts, I still feel I have to protect the area and does become sore sometimes. For climbing it's ok too.
Have you just done this injury?
I've actually begun doing a program to bulletproof your knees (supposedly) so we'll see if I can make it as strong as it once was.
@@sbox001 hey! I hav partial ACL tier, medical meniscus grade 2 changes, swelling in several parts of knee, MPFL partial tear, bone contusions. This is in my MRI report. Doctor earlier suggested for surgery but then after analysing the report he said there are 70-80% chances that you need not hav surgery. It will b a month tomorrow that my knee got dislocated. Doctor has called next week to see if the knee ligaments hav healed so that exercises n physiotherapy could begin. Umm though the swelling has reduced a bit as compared to a month ago. Still it hasn’t gone. I cannot bend my knee much, just a little bit. I wear a long knee brace. Very depressed n sad :/
@@thebankyard6283 ouch, that sounds painful. But if you look on the bright side at least you don't have a full acl tear which would definitely require surgery.
I'm no doctor but I have the impression that surgery should be a last resort. With correct physio you can usually resolve the problem even if it takes time.
The beginning really sucks but once you start rehabilitating it, you'll start to feel much better. Plus you can still do plenty of upper body exercises, even now.
I used to go (be driven) to the gym even though I couldn't walk, it certainly made me feel better mentally. Be patient with it, healing is a slow process.
I just realized I never really answered your original question. I was walking without much pain about 2.5 months later. And started martial arts and climbing again about 5 months after.. But as I said I was very careful doing these, in fact I still am careful.
thanks a lot. Very helpful!!! I have a partial torn ACL but the stability it's not bad. I can play soccer without a lot of twisting and turning but once in awhile the knee give out. I wear a knee brace and I try to be very careful when I play soccer. I went to a spacialist and he told me that the surgery it's not necessary, however, he advised me to stop playing soccer, the problem is that I can't!!!!
same for me wallah
same for me wallah
same here
Same situation here! I tore my whole ligament tho and I’m not sure if I should do the surgery or not. My knee gave out yesterday at practice and everyone’s telling me to quit or get the surgery, thing is I don’t wanna do either
If your knee is unstable when turning or twisting then this type of injury is treated as a complete ACL tear. You do have the choice of not playing soccer, or having a new ACL reconstructed.
I suffered a partial tear 3 years ago. This was confirmed when my doc went in to reconstruct my ACL and found out it wasn't completely torn. I forget which bundle was torn but so far it's held up. I do wonder about the risk of tearing it but so far, so good...
bfee20021 Hi b, how was your surgery different from a total ACL reconstruction?
bfee20021 Hi have partially torn ACL I want to have an idea about the surgery
So what did they do? Did they cancel the surgery out just fix part of the ACL while leaving the other part intact?
@@alibaba3812 My doc still tried to reconstruct it using a hamstring tendon graft but the graft failed. I also had a fibular avulsion on the lateral side so he fixed that during the surgery.
@@bfee20021 so many big words I don't even know what's what anymore, I got my MRI report recently partial ACL tear something with the LCL and more knee jargon. Waiting on the specialists feedback but Id rather skip surgery if I can somehow heal it otherwise 😞
Can I get help ........
I have ligament injury ....
I don't know it's partial or wholly tear .....
Pls help me it's been more that three months
get a MRI done
Sir I had a injury 1 month ago and in MRI showed ACL T2 and minuscus grade2 but I don't ve any problem in walking but I m afraid of I have an physical test in after 2 month so can I run
I suffer from similar problem as yours. What is your status?
YASH BALEY I am fit now without surgery ..just a little pain in running
Same position my, have u recommended surgery....
What's ur status, r u ok
What is the situation right now did u recovered fully or went for surgery because my situation same right now
I have a low grade partial ACL tear as per my MRI reports. I am a dancer so i had this injury while dancing. My knee doesnt hurt that much unless I give much stress on it. I am 18 years old and I don't want to do any surgery , I can't afford any surgery. So please guide me to what should I do to rehab my knee so that I can get in motion as soon as possible and start dancing again.. please reply
I'm no doctor but I'd suggest physical therapy. That's what PT is for. Insurance covers it also.
JAANVI JAISWAL , u must dance hardcore! Lol
What is the situation right now did u recovered fully or went for surgery because my situation same right now
Jaanvi you recovered?
sir l. ....
Plz help me am injury acl partial tear how too heel plz and my left knee very week plz help me plz
Plz
Right now am facing the same problem bro.....
Same here
Did u ever get help on ur knee?
Sir plz tell me that when to stop the Physiotherapy of a ACL grade 2 tear.I'm now 9 months on physiotherapy,how long it goes to recover I'm ok now but my doctor not let me to go to the GYM
@Ajay PantI'm ok now but I lost my old strength and flexibility
Upper body workout only
Pls give update
@@User-bm4kl my knee still swell and quad muscle atrophy walking posture is not right
Partially tore my ACL this January and I’ve been in bed rest for 2 months and from month 3 I started doing light exercises like trying to bend my knee slowly which was obviously painful but I tried to do it every once in a while and from month 4 I was able to walk normally but felt a bit uncomfortable and still wasn’t able to squat properly and couldn’t run yet now I’m on month 7 and my leg feels perfect I can run and do all my regular activities properly and I can even squat but not completely but out of 100% I’ll give it a 90% and I’ll be joining the gym this month or the next month and hopefully then after a few months I can make a comeback in football
How are you doing now??
Pls give update
1.Partial Acl Tear
2.Medial Lateral meniscus tear(partial)
3.Hyperintense Quadricep Tendon
What should I do to get back in playing basketball?
I got buckled Pcl also
What did u do about ACL?
What is the situation right now did u recovered fully or went for surgery because my situation same right now
what treatment is there for an acl grade 1? crutches? brace? Im pretty sure surgery isnt necessary so what treatment is there for grade 1
Hi Meag ... Most people will respond well to a rehab program. generally the same programs we use for ACL surgery patients ... either the MOON protocol or the more recent Melbourne protocol.
Good Luck !
Thanks
@@Lol-st7skyou recovered?
i have a partial tear .but knee stability is normal ..so.. can that heal without surgery .? if yes then how many time it will take?
bro in my mri it shows grade 2 signals in acl .........does i require surgery..........what is your status after 1 yr .........i have injury 2 months ago.........plz provide ur no. so i can ask in detail.......
What is the situation right now did u recovered fully or went for surgery because my situation same right now
@@RakeshKumar-fm5yr What is the situation right now did u recovered fully or went for surgery because my situation same right now
SandHu Brother you recovered??
sir I am having complete acl tear according to my MRI report but sir i can still walk run and even sprint so should i have to do surgery or it can be heal by itself plz sir guide me
Give me your no.
My no is 9165199449
Sir i got a partial acl tear , and my kneee is stable in slow jogging but i cant play football it turns suddenly and cant run fast, but i am ok without pain when use stair case or normal walk, should surgery needed for this sir, pls help me sir, i will be thankful to u sir if u help me out
@Ali Ammar I was still facing the same prblm in long term also but I did not go for surgery yet because normal day activity is ok for me , and I am reviewing to go for stem cell surgery , that is totally different from normal surgery they don't insert rods like normal surgery instead they inject very small injectinon to treat the acl , and I am not sure from which country ur but in india regenenexx ortho sport does this kind of procedures , just google it out for ur country for stem cell acl repair , and they give gurantee that partial acl tears can be treated with the procedure but keep in mind it cost more than normal surgey , hope this help u out
Thank you
@@prasundas3665 Hey ! How're you doing now ? Did you go with the reconstruction or the Stem Cell therapy ?
What is the situation right now did u recovered fully or went for surgery because my situation same right now
Hello... Sir I have a partial ACL tear...motnh before after that I take rest my MRI suggested that I have a Partial ACL tear ....My Docter told me not to do surgery and just to tak rest.... He was not a physiotherapist..... My main problem is now I am facing to much of pain(like hamstring) when I wants to bend my knee... Otherwise I dont feel any pain..... Please can you suggest me some physiotherapy??? Or suggestions?? Kindly make a vedio of the rehabilitation of partial ACL tear (Exercise or diet))....
bro what r u doing now.......in mymri report it says grade 2 signal are seen in ACL at its tibial attachment and suggested a partial thickness tear....2 months gone .....there is some swelling.....doctor didi not give me any medicine he says did not recovers itself.....what should i do.....bro give me your no i want to ask something.........
Bro plz send me mobile number same problem plz.call me Jawad khan my mobile number. 8668594292
sir l. ....
Plz help me am injury acl partial tear how too heel plz and my left knee very week plz help me plz
Plz
and my knee swelling also not decreased
Sir, what do you think about BEAR technique
Not really relevant wrt partial tears. We are just starting to study it against a standard technique so it will take years until we can answer that question. Sadly the results of an ACL repair are showing a very high reinjury rate vs standard ACL reconstructive surgery.
@@HowardLuksMD thanks for reply sir. My sergury is next week.
In the long long run is there any chance of developing arthritis.
Sir is acl tear surgery allowed in army ???
Thank you sir
@@HowardLuksMD The woman who invented bear was a blessing from God. I know my daughter has a partial tear and bear is not available for people yet, but I read of the boy who was given bear and he went back to soccer. God bless him and the woman who invented bear.
How long does a partial torn acl usually take to heal?
It really depends on your definition of healing. To us as Orthopedic Surgeons, a healed partial tear is a tear that allows you to a have a stable knee without the need for surgery. many patients with partial ACL tears have a stable knee and do not need surgery. Some patients with partial tears have an unstable knee and require surgery to attempt to restore stability. It usually takes a few months of PT to restore motion and strength after the injury.
few months. ok. I thought it was 6 weeks which I already have past. how many month typically?
I had partial tear on 6 sep while playing squash.
@@HowardLuksMD When do you start PT after pain goes away? 1 week after injury? 2?
@Ajay Pant i can walk easily. But running or leg workout in gym causes pain in knee joint. Learned to live with it now 🙂
I have partial acl tear and grade 2 mcl sprain... do i need surgery plz help coz i cant afford surgery im broke af. Will it heal on its own and by doing physical therapy? Help plz tanks!
Aglo Calma hiii
hii is your tear now
Hundred Beast Kaido hi hundred beast kaido
Hundred Beast Kaido hows your injury? Did you do surgery?
What is the situation right now did u recovered fully or went for surgery because my situation same right now
I had partial ACL tear as per MRI and used long knee brace as per Dr's guide, took bed rest for around 1 month, though 4-5 days interrupted for walking. On that days, knee become little swollen. Then again took rest and seems ok. So, now my leg has become straight and can't bend. Now I am doing quadriceps by sitting (squeezing) and hamstring exercise either sitting or lying and leg ups and down. 10-15 Rep for 2 times a day. I dont use brace now and walk 20-30 ft max in a day. Am I doing rightly to come back in normal life? Do i need physiotherapy? How many days will it take to get full knee bending? Do I walk using scratch? I am not feeling any pain inside knee. Please suggest.
Biplab Shaha physiotherapy would be a very good idea
Hi i have partcl tear grade 2 could i talk to you
I also suffered on my earlier days like u after I going to pt now I work independently but still I'm in under pt
@@imrankalkharab4742how is your knee bro ?? Please update..i have the same injury
could u plz tell me maximium how much time need to heal acl partial injury ? I am also suffers from slight partial injury. iam unable to stepin with my injured leg with support only i did. doctor told me it is not severe. after 2 months also i am not stepin
in my mri report it says grade 2 signal in acl at its tibial attachment what should i do....
Ma'am very bad surgery if u are playing any sports then only go for surgery u can check my video
what does "partial interstitial tear on ACL" means?Is it same to "partial tear? ". My knee is stable but that's what written in MRI
Hi, I wonder about that.
My right acl is torn and only 3.6mm remaining. Can I fix it without suegery
bro what u go for surgery......what is your status after 6 months......in my mri it says grade 2 signals are seen in acl at its tibial attachment 2 moths gone.....there is some swelling on the knee......what type of physical therapy is required
I’m sorry but this makes me think of times when l am eating a chicken and removing the leg by pulling the leg right off the joint.
hi doctor I'm Rathish 26 old im not a sports men I have partial acl tear in right knee my knee is stable condition not giving up.only I get pain in quadriceps if I stand for long time and walk.im I need operation or excerises please give ur feedback
RN H Do exercise regular and do you thighs strong
@@enjoythelife5829 i have a early low grade partial tear grade 2 sprain plz hlp
What is the situation right now did u recovered fully or went for surgery because my situation same right now
I went surgery
@@rnh3107 did you find any indication of osteoarthritis after acl surgery
914 ✌🏾