ETA Curriculum ALL Basic Kicks (Blue Tip)
ฝัง
- เผยแพร่เมื่อ 5 ส.ค. 2024
- All Count Kicks for Blue Tip
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TIME STAMP
0:00 - Intro
0:16 - White Belt Material (Jab & Punch/Front Kick)
0:39 - First Yellow Belt Material (Front, Side, & Back/Crescent Kick)
1:26 - Second Yellow Belt Material (Roundhouse Kick/Axe Kick/Jump Front Kick)
2:09 - Third Yellow Belt (Slide Up Side Kick)
2:25 - First Green Belt (Turn Side Kick/Lift Side "Cut" Kick)
2:55 - Second Green Belt (Turn Back Kick)
3:07 - Third Green Belt (Off the Line Tornado Kick/Run & Jump Side Kick)
3:36 - Second Blue Belt (Hook Kick)
3:49 - First Red Belt (Twist Kick/Flip Kick/Spin Wheel)
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