How Can I Quit Smoking? - Sadhguru Answers

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  • เผยแพร่เมื่อ 16 พ.ค. 2020
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ความคิดเห็น • 120

  • @Featherface01
    @Featherface01 ปีที่แล้ว +111

    I watched this video 3 years ago and smoked a pack of snouts then quit cold turkey the next day. Never looked back. This dude speaks the truth.

  • @Snap_back_jack386
    @Snap_back_jack386 ปีที่แล้ว +54

    Watch this video 5 days ago.. I'm five days smoke free 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

    • @DuyHoang-lh6sn
      @DuyHoang-lh6sn 6 หลายเดือนก่อน +1

      Hi Jack, how's your progress

    • @MrMugz-wd6hh
      @MrMugz-wd6hh 3 หลายเดือนก่อน

      Congratulations

  • @SydMountaineer
    @SydMountaineer 2 ปีที่แล้ว +58

    There's a lot more to what he says about labelling it "bad" - when people are trying to quit and they stress too much over it, they will smoke more to relieve the stress. It's 80% mental. Thinking of it as stupid, and changing lifestyle is more effective.

  • @atharvacademy6770
    @atharvacademy6770 2 ปีที่แล้ว +15

    Anyone who watching this video will get ride from smoking habit for sure .🙏 mahadev bless u

  • @erikdenhouter
    @erikdenhouter 3 ปีที่แล้ว +35

    The way I used twice in my life after many years to quit smoking. Last time success since 6 Dec 2006:
    rule 1: allow yourself to smoke (in his words 👳‍♂️ "allow yourself to be stupid" )
    rule 2: every day delay the moment you take your first cigarette, even if it is 10 seconds later than yesterday. After that, enjoy your cigarette.
    That's all.

    • @patricesilva8004
      @patricesilva8004 3 ปีที่แล้ว +1

      Omg I want to stop soooi bad

    • @kotresh
      @kotresh 2 ปีที่แล้ว

      @@patricesilva8004 are you able to stop now?

    • @livii3278
      @livii3278 2 ปีที่แล้ว

      Thank you so much for simplifying it for us! Very appreciated!

    • @DragonsxStar
      @DragonsxStar ปีที่แล้ว

      When i start to smoke i do chain smoking. İ cannot stop

    • @kolarz2128
      @kolarz2128 ปีที่แล้ว +2

      @@DragonsxStar notice how do you feel before and after smoking. If you feel worse it will help you to stop doing it to yourself. I brainwashed myself to think that cigarettes help me in some way with my health. How stupid it is? But my addicted brain is ready to believe it and whatever will happen to my body , any pain, it will say that it is because I am not smoking.
      Sometimes we need to endure some things and work with our minds, because that is the most important factor for achiving anything. Today is my time to brake free from this brainwashing addiction, when is your time for doing this? :)

  • @leipeloetje5346
    @leipeloetje5346 3 ปีที่แล้ว +18

    What a wonderful man this is.. thank you again and again

  • @lawofpositivismzone5857
    @lawofpositivismzone5857 4 ปีที่แล้ว +11

    Truth well told. Thank you sir. Remain blessed 🙏❤️✌️👍🤓

  • @hut5hut6
    @hut5hut6 2 หลายเดือนก่อน

    Bless you for this!

  • @joshualavonobeyer9183
    @joshualavonobeyer9183 4 ปีที่แล้ว +18

    Wow
    Talk about God! I needed this

    • @vyankateshkale2643
      @vyankateshkale2643 3 ปีที่แล้ว

      Plz search for this there r Sadhguru's video

  • @rohisphere
    @rohisphere 3 ปีที่แล้ว +2

    Thank you sharing

  • @valentinokatic999
    @valentinokatic999 3 ปีที่แล้ว +30

    I got caught by my father when i was smoking
    We had a talk and he told me that i dissapointed him and that he thought that i wasnt smoking...
    His words had meaning and feeling behind them and i quited smoking the day after that
    When you get the urge to smoke tell to yourself with loving words or thoughts that you love yourself
    Also awareness meditation can help you to raise your consciousness and you will realize that you dont need it and you will quit it
    I hope this helps you somehow 🌟☮🤗

    • @beliveable8539
      @beliveable8539 2 ปีที่แล้ว +1

      Thank you for sharing this 🙏🏾

  • @bharathirajanpalanivel9262
    @bharathirajanpalanivel9262 หลายเดือนก่อน

    Thanks Guruji for this excellent message 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @iqosuser2754
    @iqosuser2754 5 หลายเดือนก่อน +1

    This is such an amazing video. 👏 so true 👍 8:10 😮😮 this is the answer i was looking for. ❤❤ I'm a Christian but gee only sense I ever heard God Bless ❤

  • @tinataylor828
    @tinataylor828 2 ปีที่แล้ว +1

    I watch your video went to sleep one night like light 💡 bulb switch on just woke up in morning stop just decided to stop three weeks ago just watch l listened to your voice watch and excercise more thank you 🙏

  • @michelledrdera7717
    @michelledrdera7717 2 ปีที่แล้ว +8

    I wish i never start smoking ...i wish i stop thm but its so hard for me ...your like a figure father u always say the truth .....ur great as always

    • @nickthelover1
      @nickthelover1 2 ปีที่แล้ว

      Did it help you to quit? I want to quit but cannot.

    • @shane5385
      @shane5385 2 ปีที่แล้ว +1

      Ask you doctor for chantix

    • @Demonvii7
      @Demonvii7 ปีที่แล้ว

      Have some willpower

    • @Jayskiallthewayski
      @Jayskiallthewayski ปีที่แล้ว +1

      It's a mindfuck, that's all it is so you just have ask yourself? Am I really falling for this? Like when you're nervous when you have to do a presentation for a bunch of people you get nervous and your mind tells you you're gonna fail. Is it true? No, it's just a mindfuck. The ego is negative 90% of the time but when you don't listen everything is easy. Cause it's never the truth. Your mind tells you quitting smoking is a hard but that's also a lie, live in the truth: it's easy. Let your mind say what it wants but don't accept it as truth.

  • @ASFARASICANTELL
    @ASFARASICANTELL 3 ปีที่แล้ว +20

    I'm blessed to have found this. So, I already know all my addictions are foolish, what exercise was he referencing at the end of the smoking bit? I know it's stupid, I have just not been willing to stop, and it's literally killing me.

    • @zaydarendse2812
      @zaydarendse2812 3 ปีที่แล้ว +3

      i am where you are, it felt reall good to wathch this

    • @patricesilva8004
      @patricesilva8004 3 ปีที่แล้ว +1

      Yesssssss me too omg I want to stop

    • @kotresh
      @kotresh 2 ปีที่แล้ว +4

      It's shambhavi mahamudra it's been taught in inner engineering program by isha foundation ( Sadhguru's foundation)

    • @Jillrussell-mj4yw
      @Jillrussell-mj4yw 10 หลายเดือนก่อน

      Me too, I need to stop now

  • @rajupakalapati
    @rajupakalapati ปีที่แล้ว

    Awesome ❤

  • @RAHULYADAV-ni9jx
    @RAHULYADAV-ni9jx 3 หลายเดือนก่อน

    well said.

  • @joshualavonobeyer9183
    @joshualavonobeyer9183 4 ปีที่แล้ว +11

    I would love to be friends with the guy that is teaching the Truth. He's like a Father Figure Yogi master.

    • @tross8863
      @tross8863 2 ปีที่แล้ว

      Jesus Christ taught the truth. And wasn't stoned in the process. Change who you make your hero, you'll be better off, I can promise you that.

    • @kotresh
      @kotresh 2 ปีที่แล้ว +1

      @@tross8863 🤦🏻‍♂️ you guys will never stop

  • @RiverGibbs
    @RiverGibbs ปีที่แล้ว +2

    8:38 - The Whole Point

  • @hemantagarwal34
    @hemantagarwal34 11 หลายเดือนก่อน

    This was good

  • @duranimation
    @duranimation ปีที่แล้ว +5

    No, because the taste 😂 lmao I understand his struggle

  • @nasirmalik1883
    @nasirmalik1883 3 ปีที่แล้ว +1

    This was awesome👍👏

  • @kirocobain9176
    @kirocobain9176 10 หลายเดือนก่อน +5

    I watch this while smoking

  • @the_anonymous_vip
    @the_anonymous_vip ปีที่แล้ว +8

    Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times ಥ⁠‿⁠ಥ

  • @juanzero5398
    @juanzero5398 4 ปีที่แล้ว +11

    Most people I've known who've used substances did it because they felt they had no other options. Bless you for helping Sir.

    • @miguelrebolledo6291
      @miguelrebolledo6291 3 ปีที่แล้ว

      There are several components to giving up smoking including eg motivation and support from family.
      One plan I discovered that succeeds in merging these is the Quit Smoking Crusher (google it if you're interested) without a doubt the best plan that I have ever heard of.
      look at all the website QuitSmokingCrusher.com and great testimonials.

    • @shahinxsha3693
      @shahinxsha3693 3 ปีที่แล้ว +2

      You're wrong my brother, most of them did it coz of their friends circle ✌️

    • @stephaniehills8521
      @stephaniehills8521 2 ปีที่แล้ว

      @@shahinxsha3693 that's exactly how I started my friends I was trying to be grown and cool

  • @yolantapasikowski-kucz.2686
    @yolantapasikowski-kucz.2686 ปีที่แล้ว

    I am Devine Goddess and there’s more-much more…Compassion 😢

  • @shirleycottle2047
    @shirleycottle2047 ปีที่แล้ว

    Emphasema , what will help

  • @nataliemeenakshithegreat7780
    @nataliemeenakshithegreat7780 ปีที่แล้ว

    He is judging but when we start an addiction we become dependent yes it is stupid and insane to bring smoke but we need awareness and self care and self love I quit cannabis and now iam looking forward to quit smoking iam 57

  • @jn8922
    @jn8922 7 หลายเดือนก่อน +5

    Haha... When he said the taste, I laughed. I smoked for over 20 years, had covid for the last 2 weeks. Couldn't breathe so definitely couldn't smoke! Let me tell you when you're sick, that smell and that taste is like poop... It's disgusting. People think smoking is a physical act.. It's not, it's a mental problem. Smoking is mostly imagination. In reality, smoking stinks, it prevents you from doing physical activity, it ages you, it makes you sick, it makes you dependant... But the imagination tells you smoking is wonderful. It really is a mental illness.

  • @reutlevy8834
    @reutlevy8834 2 ปีที่แล้ว +3

    What is Shambhavi Mahamudra?

  • @dontfollow4704
    @dontfollow4704 ปีที่แล้ว

    Smoking
    Advantage
    Neend bhaga deti h
    Disadvantage
    1 Low fertility rate
    2 lung cancer throat cancer
    Jai sri ram
    Jai mahakal
    I am trying my level best to quit🙏🙏

  • @MrAday9
    @MrAday9 3 ปีที่แล้ว +10

    I think his the real Santa ! 🎅

    • @krishanuchattopadhyay7006
      @krishanuchattopadhyay7006 2 ปีที่แล้ว

      You mean, Sadhu 🇮🇳🇮🇳🙏🏻🙏🏻

    • @mrkhainuui
      @mrkhainuui 2 ปีที่แล้ว

      yeap, finns did go to india in real history, not in the fake ones they written.

  • @ozlemkrc6926
    @ozlemkrc6926 3 ปีที่แล้ว +4

    Can someone write to me what he says in the video? So I can translate

    • @tross8863
      @tross8863 2 ปีที่แล้ว

      He said nothing, who doesn't know that smoking is stupid? Nothing helpful here..I don't know who this would help...🤔

    • @livii3278
      @livii3278 2 ปีที่แล้ว

      Hi! Are you still looking for this video's transcript? If so, let me know, and I will help the best I can!

    • @SliceOfSabby
      @SliceOfSabby 2 ปีที่แล้ว +2

      @@tross8863 with all due respect miss, he didn’t say smoking is stupid. He asked one to ask themselves , are you stupid? If the answer is no and you know smoking is stupid, then you cannot claim you are not stupid. The mindset helps people be stronger since no one wants to feel stupid

  • @psychedelicartistry
    @psychedelicartistry 13 วันที่ผ่านมา

    My car has been smoke free for almost 2 years now.
    In all seriousness I quit and I'm not looking back. Almost 3 weeks now. I remember watching this a few months ago and wanted to watch it again for further reassurance. It's not good, it's not bad, it's just stupid.

  • @user-ze1tm2et1r
    @user-ze1tm2et1r 6 หลายเดือนก่อน +2

    I need some help to quit smoking, the addiction is making sick 😢😢😢😔😔😔😔

  • @drbennyboombatz9195
    @drbennyboombatz9195 5 หลายเดือนก่อน

    I've only watched the first 2 minutes and already I can resonate, I moved to San Diego right near the beach in 2007 (from England) and gave up smoking in 2010, the reason was because only stupid people smoked there haha, very few people under 50 who smoked weren't of the very bottom rungs of society, It was too embarrassing, I felt like people were looking at me with pity haha, I think this is becoming true in most other parts of the world too but San Diego with its concentration of healthy living culture was the first time I really felt it

  • @jordanholmes3337
    @jordanholmes3337 3 ปีที่แล้ว +4

    I need some advice for second hand smoke. I happen to be in college and everyone smokes around me. The smoke wakes me up in the night and makes me eat and also keeps me awake the rest of the night. So I never have enough energy for my job.
    I really need some help on what to do here.....

    • @colinmignot6309
      @colinmignot6309 3 ปีที่แล้ว +5

      I see no other options than to either convince them to stop or for you to go to another dorm

    • @dhavaldesai6202
      @dhavaldesai6202 3 ปีที่แล้ว +3

      I am going through same thing did it successfully for 3 days but brain finds diffrant reasons to go back to eat it's up to you do you think they hangout with you only because is smoking.

  • @christophchristoph6720
    @christophchristoph6720 2 ปีที่แล้ว +3

    I never smoke, the cigarette in my hand smokes but I am never smokeing.

  • @marcusmason3440
    @marcusmason3440 3 ปีที่แล้ว +5

    Put this bloke in charge please.............

  • @SujeetSingh-rd7oc
    @SujeetSingh-rd7oc 6 หลายเดือนก่อน

    "I am an assistant!"

  • @user-qk6xy2lx5o
    @user-qk6xy2lx5o 5 หลายเดือนก่อน

    The people who say how ? Actually There’re not interesting of what they asking for ! Cause if u want to stop u will stop that’s it!

  • @zanetastefancova1819
    @zanetastefancova1819 10 หลายเดือนก่อน

    Nechcem prestať fajčiť. Jediná radosť v mojom živote a tú si nenechám nikým vziať.

  • @warriorsage591
    @warriorsage591 3 ปีที่แล้ว +13

    2020 me. No masturbation. No porn. No weed. No meat . No alcohol. No cigarettes.

    • @kolarz2128
      @kolarz2128 2 ปีที่แล้ว +3

      Which one of those left done?

    • @rexluminus9867
      @rexluminus9867 2 ปีที่แล้ว +1

      I guess you don't even have sex. 🤣🤪😱

    • @dumbdetective
      @dumbdetective ปีที่แล้ว +2

      What's up now?

  • @ashokmanikoth6520
    @ashokmanikoth6520 3 หลายเดือนก่อน

    How is your brain bleed?

  • @zanetastefancova1819
    @zanetastefancova1819 10 หลายเดือนก่อน

    A preto sa v spoločnosti nefajčiarov nevyskytujem. Nie som povinná ani ochotná po čúvať ich sprosté drísty o škodlivosti fajčenia.

  • @robinbyrd410
    @robinbyrd410 4 หลายเดือนก่อน

    Thank you …im so stupid. I have smoked 50 years several times, and finally just gave up . I just didn’t think I was gonna be able to but I got some Chantix from the doctor and I think I quit. I’m on my second week and I just don’t even really think about smoking. Hopefully I’ll be like this when I stop taking Chantix..

  • @starsandstripes5013
    @starsandstripes5013 4 ปีที่แล้ว +6

    I’m looking for an accountability partner. Anybody want to link up?

  • @LA-si5lx
    @LA-si5lx 9 หลายเดือนก่อน

    Look at my eyes i am always stoned 😂😂

  • @AngelDisc
    @AngelDisc 9 หลายเดือนก่อน

    he says not to label it googd or bad but then says its stupid.....

    • @BanditTheTielTard
      @BanditTheTielTard 7 หลายเดือนก่อน

      Yes, because maybe in a spiritual way, what your doing is not spiritual wrong or right, or good or bad. But what it is is Stupid, it’s a stupid thing to do, but doesn’t mean it’s good, nor bad

  • @nigelwhite3891
    @nigelwhite3891 2 ปีที่แล้ว +1

    it's only tobacco you like t bags I like nicotine

  • @user-kh2xe6gy8m
    @user-kh2xe6gy8m หลายเดือนก่อน

    So Nisargadatta was stupid 🙄

  • @martin4157
    @martin4157 2 ปีที่แล้ว

    Want to quit smoking try vaping by far the easiest way. Want to quit vaping your on your own

    • @donoughmacgillycuddy1207
      @donoughmacgillycuddy1207 9 หลายเดือนก่อน

      Haha 😂 yeah

    • @Qwerty.240
      @Qwerty.240 9 หลายเดือนก่อน +2

      Nah... It's the nicotine that's the problem. It's addictive.

  • @tamimrahman4415
    @tamimrahman4415 3 หลายเดือนก่อน

    You are low coz you smoked / drunk

  • @faisalrafiq1924
    @faisalrafiq1924 2 ปีที่แล้ว +2

    Ye toh laxmi chit fund hai 😂🤣😂
    Fraud

    • @riteshpadhy6864
      @riteshpadhy6864 ปีที่แล้ว +3

      Far better than dallha tala and qu₹@n fraud

    • @Vicky-zg8ho
      @Vicky-zg8ho 22 วันที่ผ่านมา

      Haan qu@ran main likha hain sadguru haram hain

  • @joresbaghoomian5649
    @joresbaghoomian5649 3 หลายเดือนก่อน

    You are dead wrong ,Its bad when causes so many different type of diseases & Death . That's NOT a stupid ,or good & bad habit , Please rephrase your comment .

    • @hugobosswood9002
      @hugobosswood9002 3 หลายเดือนก่อน +1

      Those words are like spells that’s why he doesn’t associate with good or bad response.

    • @VishalJadhav-zl1fl
      @VishalJadhav-zl1fl 3 หลายเดือนก่อน +1

      He is Alive Right. It is the matter of your thoughts and your thinking process. Arguing will never let you come out of your addictions.

    • @joresbaghoomian5649
      @joresbaghoomian5649 3 หลายเดือนก่อน

      This is NO thought, Its FACT smoking KILLS,@@VishalJadhav-zl1fl