A Passion to Heal: Julie Yau
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- เผยแพร่เมื่อ 4 พ.ย. 2024
- Julie Brown Yau, who uses somatic depth psychology to work with trauma, talks about her practice and describes the joy of returning to the vibrancy and the feeling of life force that results from the healing of trauma. Meditative and psychological traditions can both have a role in this, working together to bring profound changes to people's lives.
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Very authentic message, beautiful.
I totally can relate to you I experienced after the numbness came up and out under it was murderess hate ..mine came out in burps ❤ afterwards I fell in love with myself and the nurturing began.
Where trauma meets spirituality to me it seems is that through the healing process you see how the sense of control that is created by the conceptual mind causes so much pain and unhappiness. You have to learn to let go. Its like discovering that you can be something else than this sense of anguish of "knowing" what is going to or what could happen. And see how the conceptual mind keeps trying to help by trying to make sense of the sensations arising and yet fails miserably. Trauma simply exacerbates a condition where we approach life always from the left hemisphere's narrow mode of attention. Approaching life, as well as people, as the parts instead of the whole. The day is a sequence, everything becomes a sequence with a before, and an after. Always running towards some future. This is a universal condition. Trauma just makes it painfully obvious... at least for those with an interest in spirituality.
But trauma alone doesn't motivate the search for freedom. Plenty of people are happy of returning to a fulfilling life, as Julie points out. Plenty more (probably the majority) do not even seek therapy, because it's too painful.
What's more concerning today, is how these communities form online, where identities are built around trauma. People readily identify as "introverts" or "survivors" and they will talk about it in great length and how they need to be understood. It seems to me a very unfortunate attempte at feeling better, yet missing the point altogether: that the whole world could "understand" your depression, will not heal it.
Come to think of it I suppose that is the other point where trauma meets spirituality: you are alone on this journey. It is the self facing the self; As my therapist told me lately, you begin to see that you are only facing yourself (whenever there is fear, anxiety ,etc). There is nothing else out there. The world is just you.
i disagree... you are not ( completelty) alone; everyone needs supportive people.
@@Givememorekittens I like your name.... that's all.... now back to the subject
Wonderful! One of the things I´d add it´s the importance of having a human bond with the teraphist, because when the trauma has happened during the childhood or in the middle of family relationships, It´s fundamental to have the possibility of creating nurturing and safe emotional ties with a therapist, who not only understands us but also relate to us in loving, clear and holding ways. So we can discover new ways to relate to others... (Sorry for my bad english! I hope it´s understandable what i mean)
I never could afford therapy..as I grew up in a deprived home property..I also grew up in a war zone ..so I had disconnect from myself . I'm feeding myself like a mother feeds her baby on the breast ..my mother could.nt nurture me ...so no healthy attachment ...so learning to nurture myself . And reconnect to my self again.
@@shirleymoore5201 Thank you Shirley for sharing your experience ...you touched an important point, therapies should be more accessible to everyone and public health services should offer that opportunity. I wish you to find the strengths of resilience and abundance within yourself to repair wounds and generate new healing bonds with yourself and with others. The possibility to "reconnect" is always there Warm hug...!
Sounds like teal swan. Truth is many great realized people wake up through trauma.
Thank you
Nice if you can afford it or your insurance covers it. If not you tough it out.
Along with about 100 million other people... who wouldn't have to tough it out, if they would organise for, advocate for, run for, vote for, socialism. Which isn't impossible - it's what my grandparents generation did... and I haven't had to pay medical insurance in my life.
I still pay for therapy mind :)
Where/How to arrange an appointment?
juliebrownyau.com/services/
Laiyam Baennotte Thank You ♡