QUICK 1 HOUR MEAL PREP ⏰ + WEEKLY MEAL PLAN | Easy Weekly Meal Prep Ideas

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  • เผยแพร่เมื่อ 10 ม.ค. 2025

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  • @flourishingmiranda
    @flourishingmiranda  11 ชั่วโมงที่ผ่านมา +2

    i'd love to hear from you below! do you like meal prep alone or the whole meal prep, meal plan and grocery haul all in one?

    • @cherieoraivej
      @cherieoraivej 10 ชั่วโมงที่ผ่านมา +1

      Depends on the week and how much time I have, I used to do it all in one day/afternoon. But now, it’s more plan one day, shop next and meal prep the third day for part of the week and then rinse and repeat.

    • @Alicia-i8f
      @Alicia-i8f 8 ชั่วโมงที่ผ่านมา

      Depends on my energy levels. As someone who is autistic and has other health issues things like shopping can be very draining. So, I like to meal plan ahead, buy groceries on my planned day, and then meal prep later if I have the energy levels for it

  • @happydizzy2720
    @happydizzy2720 6 ชั่วโมงที่ผ่านมา

    I'm definitely enjoying your meal prep videos. I think that's what had me following you at the beginning several years ago. You always give me ideas for the next couple weeks.

  • @BarbaraM-lx6fi
    @BarbaraM-lx6fi 9 ชั่วโมงที่ผ่านมา +1

    Love your meal planning and ideas . I pack my lunch everyday and is good to see other ideas

  • @PennyMeeker-j8m
    @PennyMeeker-j8m 5 ชั่วโมงที่ผ่านมา +1

    I need to start meal prepping. Use to when I had kids. Now just me and my husband, I should. I can only do three days at a time in Florida. Humidity makes things go quicker.

  • @reneepelletier3021
    @reneepelletier3021 7 ชั่วโมงที่ผ่านมา

    Love this! I’ve been batch prepping blueberry lemon oats- then reheating each am with a splash of soy; stirring in a little vanilla protein too. I’ve been obsessed with hearty sweet potato & lentil stews. So always keeping a batch of something like that on hand. I’ll make a banana bread (using oat flour and dates) or other baked good to have for snacky type lunches because I’ve been craving it and listening to my body.
    I really like your word of the year. Mine is “joy”
    Thanks as always for the video, happy 2025!

  • @yvonnepalmquist8676
    @yvonnepalmquist8676 7 ชั่วโมงที่ผ่านมา

    I did a lentil shepherd's pie a couple months back. I enjoyed it so much I surprised myself and made it again.

  • @ruthrelyea7388
    @ruthrelyea7388 10 ชั่วโมงที่ผ่านมา +1

    Morning
    Just let you know yes some things I love to prep some things and other stuff nope
    As always Thank you for sharing ❤