You are a WIZARD! I've been to the physiotherapists for weeks, and this was the last pain I couldn't shake. 5 minutes of this stretch, and the pain vanished. Thank you so much for this! I can go back to work!
Oliver I would like to know why you never posted a video regarding the position of the feet regarding posture. Since I had few falls a while ago one of my foot got a little bit twisted and little by little from my right glute to the foot everything has been shifted inward but my foot outward. I feel like my body from the right side out 1//4 is more in pain than the rest I know it doesn’t make sense but I am the one feeling this mystery that no one understands and unable to help. I wish you could help with this issue and if in any of your books you addressed something like that thank you and waiting for your answer
Mr. Olivier I have Meniscus on my right knee at the same time my leg hurts from my hip all the way down also there’s a lot of notes in my muscle I can’t sleep i wake up after four hours I sleep, and I stay another four hours without sleep. It’s nagging me from my hip to down so I cannot do more exercise because of my knee meniscus how you can help me.?
Hey dear... can you investigate the pain patterns that are shown on www.triggerpoints.net to tell me if you recognize one of them? And tell me how old you are?
3:48 Interesting, I thought hamstring strain was for sure the pain I was feeling (considering I sit at my computer so much), but I have scoliosis and almost always lean on one leg when standing for longer than a few minutes (apparently one of my legs is longer)... It's just strange that my pain intensifies when sitting as opposed to lying down or walking.
Great stuff, somebody give this man a trophy 🏆
you just did, my friend :)!!!!
You are a WIZARD! I've been to the physiotherapists for weeks, and this was the last pain I couldn't shake. 5 minutes of this stretch, and the pain vanished. Thank you so much for this! I can go back to work!
Wonderful feedback :)!!!
Amazing. This is already part of starting my day but you have good tips and tricks to make it work even better.
Oliver I would like to know why you never posted a video regarding the position of the feet regarding posture. Since I had few falls a while ago one of my foot got a little bit twisted and little by little from my right glute to the foot everything has been shifted inward but my foot outward. I feel like my body from the right side out 1//4 is more in pain than the rest I know it doesn’t make sense but I am the one feeling this mystery that no one understands and unable to help. I wish you could help with this issue and if in any of your books you addressed something like that thank you and waiting for your answer
Hy have disc and escolios lot of pain lwant easy ex
Mr. Olivier I have Meniscus on my right knee at the same time my leg hurts from my hip all the way down also there’s a lot of notes in my muscle I can’t sleep i wake up after four hours I sleep, and I stay another four hours without sleep. It’s nagging me from my hip to down so I cannot do more exercise because of my knee meniscus how you can help me.?
Hey dear... can you investigate the pain patterns that are shown on www.triggerpoints.net to tell me if you recognize one of them? And tell me how old you are?
3:48 Interesting, I thought hamstring strain was for sure the pain I was feeling (considering I sit at my computer so much), but I have scoliosis and almost always lean on one leg when standing for longer than a few minutes (apparently one of my legs is longer)... It's just strange that my pain intensifies when sitting as opposed to lying down or walking.
I feel tight🔥
💯
This is really painful for me!