PBT Solo Wrapping with Priscilla Law

As we continue to navigate these unprecedented times with a number of restrictions in place; including social distancing, we are unable to perform partner work in the studio. This includes having a partner assist another student with wrapping.
PBT Director of Asia Priscilla Law has worked out a fantastic way to navigate around this by creating a solo wrapping alternative. Save this video so that you can teach your students this technique!
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About PBT:
Progressing Ballet Technique (PBT) is a revolutionary program designed to improve dancers technique through training their muscle memory as well as prevent injury through correcting common faults in dancers technique. Originally designed for classical ballet, the program is now being used to strengthen students of all forms of dance and adults for general fitness & body awareness. The program is now being taught in over 3,000 dance schools worldwide in 40 countries and it is only the beginning.

[@donnarichards3432]

How long is the resistance band?

[@ProgressingBalletTechnique]

Hi Donna, the PBT bands are medium strength and are 3 metres long (10 ft).

[@donnarichards3432]

@@ProgressingBalletTechnique Thank you!

[@Sunflowerlightt]

Why on earth does anyone think that wrapping a theraband around someone’s limbs is going to do anything ????