What’s the Difference Between Trail and Road Shoes? || REI

The difference between trail and road running shoes is more than just style. In this video, Katie walks you through what makes each type of shoe unique. From the soles to the uppers, she has you covered. Check it out, then head to your local REI to talk to the experts there.
Click here to shop REI’s selection of trail running shoes: www.rei.com/c/...
And click here to shop road running shoes: www.rei.com/c/...
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At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products-and the trails, slopes and waterways where we play.
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[@Mtnsunshine]

Thanks for the explanation of the differences. Have wondered about that. Well done video. 👍

[@puliranjithkumar8831]

super explanation, I felt very easy in listening to you

[@TheAbhidutta]

gem of a explanation

[@ompatil008]

She is so nice and easy going for explanation thanks ❤

[@getoutsidenow420]

Thanks, does anyone love their north face vectiv enduris

[@Paul-yd6rr]

Excellent!

[@yonatanpasaribu1471]

thanks! this is helpful

[@Theegoaat]

I'm looking for some good shoes to run on my local coastline.
It has gravel and the gravel hurts my feet at times. My current shows are too thin and yes it hurts!

[@rei]

Hi Fabian! We'd like to help you. If you're unable to visit us in-store, give us a call (1-800-426-4840), or set up an appointment with one of our virtual outfitters here: bit.ly/2Lby9i3

[@lumenzilla]

Thanks for the video. Do you think XC (cross country) shoes will be comfortable for trail running?

[@rei]

Glad you enjoyed it. Yes, XC shoes will be comfortable on the trail as well.

[@lumenzilla]

@@rei many thanks! I'm looking for my first trail run by the end of this year, your videos are very helpful.

[@davecros4887]

Also, because of the shape of the outsole, you are much less likely to role your ankle in the trail runners.

[@smilebehappy7360]

Can I work in hiking shoes with out my feet hurting

[@xxxxxx-ei8jh]

vivobarefoot is the solution..

[@alabhya7577]

can you use trail shoes in grounds for football?

[@rei]

We recommend shoes that are meant more for that surface and sport.

[@mohamaddzakirin426]

Can I use trail running shoes for road jogging/running?

[@rei]

You could but abrasive pavement can wear down the rubber lugs on the shoe's outsole, which can compromise your grip when you switch back to off-roading.

[@bk24708]

Will trail shoes help for running in snow? I’m in Midwest and run on normal trails but it snows. Want something a little more safe even though I know it can’t do ice lol

[@rei]

As you've experienced, trail running shoes have great traction for rugged terrain, but for snowy conditions, we recommend adding a traction device (like Yaktrax). See what others in our community say here: bit.ly/3pySS0K

[@2spoons]

And weight.... road shoes weight about 40grams less...... so hit the dirt and why do I have heavy legs.... (its the shoes)

[@danferritto1]

Your “local experts” at REI will NOT help you get fitted…Trust me. Smh 🤦‍♂️

[@rei]

Hi, Daniel. We'd like to hear more about your experience and see how we may help. If you'd like to share, please reach out via e-mail here: bit.ly/3wxcoez

[@Runner-Boy]

True they just try snd sell

[@nicktombs1876]

If the sole on trail shoes is "stickier" for better grip as the young lady states, then surely the sole will attract grit, dust and debris and straight away lose render its stickiness useless. I could be wrong but I don't think formula 1 type grip is really applicable here except as sales bull shit

[@Duckferd]

That's also why they're lugs rather than shallow treads, for traction over debris. Not all trailrunners are "sticky", but I challenge you to call it marketing bullshit after you slip and fall on a slick piece of rock in the rain.

[@nicktombs1876]

Pretty sure that on slick piece of rock, in the rain any shoes will be find that surface slippery, so what's your point?

[@DiddeeBoy]

Lugs allow for the release of dirt, grit and gravel depending on design, and provide grip due to their protrusions rather than on the stickiness of the material itself. Quick release of mud and dirt from outsole is what makes lugs useful, since they can grab the surface better.

[@TheBrothergreen]

I'd answer you, but honestly, you seem proud of your ignorance, so I'll respect your wishes and let you keep it.