ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
I don't mean to be rude, but it looks like you're using too much momentum on your exercises. Focus on a slower eccentric movement, even if it means reducing the weight. Keep up the good work!
Thanks man
I don't mean to be rude, but it looks like you're using too much momentum on your exercises. Focus on a slower eccentric movement, even if it means reducing the weight. Keep up the good work!
Thanks man