Unclog your Stuffy nose with Buteyko Method!! -

[@AliAhmad-fx3px]

Happy New Year sir thank you❤❤❤

[@unapolakita]

I have learnt about Buteyko method, I think it's really interesting, however you are not showing how to breath, just holding the breath. Basically he was saying we breath too much and too deep.

[@AlwaysHavingFaith]

🤣