Gowthami plz suggest me nenu 12 kg loss ayanu November nundi 3 nundi intermittent fasting chestunna chest dagara gas vastundi yela gas problem thaginchali
Hi gowtami garu. Nako dought lunch time loo brown rice better na leka meru cheppey oats kichidi r goduma ravva chala lunch recipes unae avi better. Naa plzzzzzzzz replyyyy
@@patalambharathi4817 Even I m.having thyroid... Carrot raw dhi tinochu..but in limits .. and keera also tinochu.. we shoudnt eat cruciferous vegetables ( cabbage, broccoli , cauliflower) everyday ..once in a week is fine..
This is boiled egg diet which was followed by most of the Americans for fast weight loss...egg is must...ledhu tinakudadhu ante go for veg diets and eat proteins more
Good afternoon gowthami garu intermittent fasting ke chart chepandi plz. I tried miss india tea fav ipoindi week lo 3times compulsory ipoinde anta baga nachide😊👌👌
Super ga vundhi akka 20 days nundi meru chepinala 7pm to 11am varaki em thinadam ledhu 6km nadustunanu thinadam kada chala thagichanu but weight loss ayinadu apichadam ledhu plz akka enka Ela tisukovalo chepandi plz 2nd baby kosam weight loss avali akka plz rly akka
@@CookbookbyGowthami thanks akka eroju nundi ekkava sepu chestanu me video chala bagunavi Anni videos chusanu meru bagacheputharu maku family member la thanks akka rly chesaru kadha
Hi Gowthami akka iam your new subscriber oka doubt plz reply me Enti anty naku 14 months babu unadu, feeding chestanu nenu healthy ga na belly fat ela reduse cheyali nenu breakfast, Lunch, dinner ki em tinochu Na height 4.11 na waight 57kg nenu waight entha undali nd belly undi plzzzzzzzzzzzzzzz reply me akka ❤️❤️❤️
They doesn't know how to talk Gauthami. That's why will respond like that thinking they are right. But we know about you no one who like you won't see their comments
హాయ్ మేడం మీ డైట్ నేను ఫాలో అవుతాను మేడం నేను వెయిట్ అండ్ తగ్గుతున్నాను కానీ బాడీ తగ్గట్లేదు ప్లీజ్ సలహా చెప్తారా మేడం పొట్ట బాగా నడుము సైజు ఎక్కువగా ఉంది మేడం అలాగే చేతులు కూడా ఇప్పటికే నేను మీ డైట్ ఫాలో అవుతున్నాను బాడీ ఎలా తగ్గించుకోవాలి సలహా చెప్పారు మేడం 85 కేజీలు ఉన్నాను మేడం మీరు చెప్పిన టైప్ చేసా కదా 75 ప్లీజ్ మేడం బాడీ ఎలా తగ్గాలో కొద్ది సలహా నా పేరు భవాని మాది విజయవాడ
Akka feeding mothers diet cheppandi ..c section ayyaka appatinundi diet and workouts cheyali cheppandi
Ento Akka mi video chusinantha sepu diet chesedham anukunta after video intlo Annam pappu fry undhi subhramga thinesi repati nunchi diet chedham le anatu ipothundhi situation....
Haha😂
Same here
same. 😅
Same plan in versatile Vicky
Who’s he
Yess
@@CookbookbyGowthamiegg diet chala fames akka aame 10days 10 kgs loss
After along days u r keeping weight loss diet🙂👍thank u so much gowthami garu😘👍
Intermediate diet recipes post cheyandi
Super diet. Naaku egg ishtam i will try
Gowthami plz suggest me nenu 12 kg loss ayanu November nundi 3 nundi intermittent fasting chestunna chest dagara gas vastundi yela gas problem thaginchali
Oven gurnchi video cheyandhi akka super egg rescpies
హాయ్ అక్క చాలా బాగుంది అక్క ఇది కచ్చితంగా ట్రై చేస్తాము
Versatile Vicky 900 calorie egg diet plan healthy aah mam
Chudaledhu nenu
I became a big fan of ur diet videos
Gowthami gaaru weight gain cheyadam kosam kuuda oka video cheyyandi
Already three weeks back chesa full day diet
Hai gauthami garu yela unaru kerala trip chala bagundi thanq so much andi manchi useful videos peduthunaru
Ten days egg diet challenge lo em tinnaro every day video upload chestara
e diet thoried unnavallu follow avvocha
Hi
Hi gowtami garu. Nako dought lunch time loo brown rice better na leka meru cheppey oats kichidi r goduma ravva chala lunch recipes unae avi better. Naa plzzzzzzzz replyyyy
Edyna manchide
@@CookbookbyGowthami k thank you. Soo much
@@CookbookbyGowthami rice miss avutunna ani brown rice techukunna. Today brown rice tesukunna. Daily tesukovachaa leka weekly 3 times ala tesukovachaa
Daily thinochu one cup
Thank you soooooo much akka yummy diet plan we will do it for sure
Spices yapudu distribute chestaru...??
Distribute kadhu sale...naku ink rala still in transit
Ok akka... sorry... spelling mistake.... thank you for your reply....🥰🥰
Intermittent fasting lo night padukunetapudu detox drink tagocha
Yes with out honey or sugar
Akka enni sarlu aduguthunna reply evvatle, lunch time lo chat chupincharu thyroid vunnavallu pachi Kuragayalu thinakudadani vinnanu keera tomato carrot salad chesukovalante ela cheyyali, tomato carrot onion light ga veyinchi thinochu keera ela thinali cheppandi pls
Ala ani evari cheparu pachivi thinodhu ani konni types of veggies like cabbage brocoli soya tinaludadhu...
Keera raw gane thinali epudyna
@@CookbookbyGowthami OK akka ayithe salads thinocha akka nenu thank you so much akka
@@patalambharathi4817 Even I m.having thyroid... Carrot raw dhi tinochu..but in limits .. and keera also tinochu.. we shoudnt eat cruciferous vegetables ( cabbage, broccoli , cauliflower) everyday ..once in a week is fine..
@@sridevigunda1303 thank you sis
Hii gauthami garu super dite chepsru tq videos
No 1 diet gouthami garu
Diet chestunte baga vedi chestundhi mam
Water ekkuva tiskovali
Drink sabja and water more
SHe is also one of the member in youtube channel akka she posted before 1 year this egg diet plan
Same as it is this one aaa
Including plan and recipes
@@CookbookbyGowthami some little changes akka
Nice diet...👍🏼 But vegetarians ki egg replacement emiti...suggest cheyandi
Paneer soya beans soya chunks rajma chole lobia
Thank mam
Paneer quantity yenta undali whole day ki
Nenu e diet ni eppati nundo mimmalni aduguthunnanu sister...thank you sister...
Hii gowthami garu elanti diet pregnent ladys kooda cheppandi mam chala mandiki use avvuthundhi kadha
Ok sure
Gowtawi akka egg plan result Baga vastundhi meru evaro edho annaru ani feel avadhu
Nenaaa feel aaa no way
Haha
Naku c section ayye 3moths akka weight vasthuna so.... Anduku. And thank qqqqqqqq so.... For your reply.
Super dite video Akka try chaste TQ akka
E diet intermediate pasting lo chayahha doctormma
Cheyochu eating period lo but btr dinner lo fruits thinandi
Can I eat without yellow yolk
Please do fedding mother diet
Hii Sis mari ofc lunch box kii egg chat set avaadu gaa
Akka e diet lo daily tenataniki konni egg diet items chopinchandi akka
Super Gowthami egg diet 😋
Nenu chesthanu
Milk echea.. mother's evvocha akka...
Doc diet plan istharu ala follow avandi pragnency and feeding lo best
Hi madam preegnacy time emi thinalo video cheyadi plz andi
Pcod unavallu eggs thisukokudadhu kada what do you suggest for them
This is boiled egg diet which was followed by most of the Americans for fast weight loss...egg is must...ledhu tinakudadhu ante go for veg diets and eat proteins more
Meeku idea unte thisukovacha thisukokudadha ani cofirm chestaru ani expect chesanu
Soup chala bagunndhi
Multi grain bread aa company bagutundi sis
Nenu just breads valadhi vadatha
@@CookbookbyGowthami suggest me sis any better company'
Intermediate diet lo honey thisukovacha
Fasting tim lo teeskokudadu,eating tim lo.ok
Chala manchi information , salads making videos cheyandi
Sure
Hi akka nenu e diet try chesthanu
ఊరెళ్ళొచ్చినా అసలు rest తీసుకోకుండా రోజూ ఎలా వీడియోస్ పెడుతున్నావు గౌతమి
Akka green tea manchidhi cheppava
Pure farm nunchi te Hulu te manchidhi ledhante tetley Lipton 🤷🏻♀️
Super easy recipe 👍
I like ur diet recipes
Thyroid vallu follow kavacha
Yes
Tq Gowthami
feeding mother diet chapande
Ok
Hi gowthami garu nenu me diet videos follow avutunnanu but first time msg chesanu
Tq
Chala manchi video chesaru akka tnq u
Cinnamon sale chestata.ayite ela chestaru
Waiting for your video 😀
Good afternoon gowthami garu intermittent fasting ke chart chepandi plz. I tried miss india tea fav ipoindi week lo 3times compulsory ipoinde anta baga nachide😊👌👌
Tq
Super Gowthami garu
Super ga vundhi akka 20 days nundi meru chepinala 7pm to 11am varaki em thinadam ledhu 6km nadustunanu thinadam kada chala thagichanu but weight loss ayinadu apichadam ledhu plz akka enka Ela tisukovalo chepandi plz 2nd baby kosam weight loss avali akka plz rly akka
Early dinner lo fruits theesukondi
Thinadam thaginchakudadhu healthy ga thinali that’s must
Dinner lite ga thiskondi workout intensity penchandi
@@CookbookbyGowthami thanks akka eroju nundi ekkava sepu chestanu me video chala bagunavi Anni videos chusanu meru bagacheputharu maku family member la thanks akka rly chesaru kadha
ok akka thanks
Hi Dr Gowthami. Very useful video. I want to try it
Tq
Hi Gauthami been watching & you are increasing subscribers by 1000 every day.Brilliant!!
Hi sister good afternoon egg recipes super👌👌
Egg 🥚 chat super mam
Eggs diet ante vedi avadha akka
Depends on body ...iyna endhuku vedi
Hi Gowthami akka iam your new subscriber oka doubt plz reply me
Enti anty naku 14 months babu unadu, feeding chestanu nenu healthy ga na belly fat ela reduse cheyali nenu breakfast, Lunch, dinner ki em tinochu
Na height 4.11 na waight 57kg nenu waight entha undali nd belly undi plzzzzzzzzzzzzzzz reply me akka ❤️❤️❤️
Ma channel lo chala diet unnay anni healthy and workout chalu
@@CookbookbyGowthami Naku 14 months babu unadu akka feeding chestanu nenu mamuluga tinocha workouts chestanu night'em tinali chepandi plzzzzz
@@CookbookbyGowthami tq for the reply
@@CookbookbyGowthami na height ki nenu entha waight undali
Asale sannaga ipoyaru gowthami bagaa tinu
Na height indalainantha unna no pblm andi
Hi gowthami garu nice video madam 👍
Hello Gauthami. Nice recipes. Don't respond to the bad comments. We know what you are
Respond ani kadhu but y people are like this ani
They doesn't know how to talk Gauthami. That's why will respond like that thinking they are right. But we know about you no one who like you won't see their comments
Nice video gowthami
Goutami okasari pink salt link ivvandi amazonlo cost ekkuvaga undi.
Nenu konedhi amazon or bigbasket ...specica or good diet brand usually rate ekuve idhi
Gowthami garu..eppudu diet vedios a na.pregnant ladies kosam healthy food vedios cheyochu kada.
Ok ok done
Naku baga nachindi
First veiw....
Nice video sis tq❤️👍🏻
Hi అక్క medhi super diet
Super akka
Hi akka 👋,
1st comment
Superb video gowtami
Gowtami spices and tea powder kavali elano cheppandi
Hi gowthami gaaru good afternoon andi first view
Superb video.... 👍❤️
Good one akka
Super sister chala bagudee recipes 🥰💐💐🌹🌹🌷💐💐
Ismart egg recepies 👌👌.
10days lo 5kgs sure ga reduce avthama ee diet tho ? Especially belly fat after delivery...thumbnail lo mentioned same
Manchi high intensity workout unte thaguthay zero junk
Okey will try this with walking 🚶♂️ .atleast 2kgs ayina reduce avthe better
Hi gowtami good afternoon
👌 recipes tq
Akka plz munagaku tea recipe plz
Ok
Vegetarian valaki chepandi menu Brahmins.
First like
Good afternoon Gowthami ❤😍💕🌹
Ma papa age 12 weight 68 applesidar evavacha
No
Am ivamantaru naku tention ga undhi
Hi sister enti reply evvatledu meru sivaratri ki me amma valla ooru vellatleda
Hiii akka Kerala navara rice kuda sale cheyandi akka please
Hi , nice video gouthami garu
Akka naku ots kichidi cheyadaniki vasthaledu akka
Endhuku ravatledhu
Emo chesina nu chesinatlu motham agam aeindi
Rply akka
First like hi Akka
Akka intermittent fasting lo bed time tea lo honey tisukovacha 🤔🤔
Plain green tea
Hi akka nenu intermediate follow chesthaunanu akka..e egg dite cheyocha
Eating time lo thinochu
Egg help chestunda wait loss ki
Clear ga video lo chepanu
Hii sis 😀😀🥰
❤️ From Hyderabad
Hi akka 👌👌 diet I will try
Good afternoon Gowthami
హాయ్ మేడం మీ డైట్ నేను ఫాలో అవుతాను మేడం నేను వెయిట్ అండ్ తగ్గుతున్నాను కానీ బాడీ తగ్గట్లేదు ప్లీజ్ సలహా చెప్తారా మేడం పొట్ట బాగా నడుము సైజు ఎక్కువగా ఉంది మేడం అలాగే చేతులు కూడా ఇప్పటికే నేను మీ డైట్ ఫాలో అవుతున్నాను బాడీ ఎలా తగ్గించుకోవాలి సలహా చెప్పారు మేడం 85 కేజీలు ఉన్నాను మేడం మీరు చెప్పిన టైప్ చేసా కదా 75 ప్లీజ్ మేడం బాడీ ఎలా తగ్గాలో కొద్ది సలహా నా పేరు భవాని మాది విజయవాడ
85 nunchi 75 Ki vacharu ante ten it’s not a simple thing...workout cheyandi