Oh my goodness! I had quinoa sitting in my pantry for weeks and didn't know what to make it with. So I searched up Quinoa Recipes on YT, and this was 3rd down on my list. I made this tonight(but added chicken) and it was amazing!!! My 2 year old ate it, and for the first time in his 2 years, he actually* ate the broccoli and didn't toss it on the floor 😅 Thank you!
First time ever making and eating quinoa. Avoiding all grains so I had no choice but to use it in place of rice. I am so pleasantly surprised. What a great recipe. Easy and tasty, choc full of goodness. I didnt have peppers or courgettes, so I put butternut squash instead. I dont like broccoli but I had no problem eating it in this recipe. Thank you so much for sharing.
I ate Quinoa for the first time 4 years ago and completely disliked it and never ate it again. I am currently trying to eat healthy and so finding different recipes. I came across this recipe as I knew that somehow quinoa is healthy but was scarred from the first time trying it😆. Anywho I made this this evening and when I say I have fully converted to eating quinoa. This is the BEST taste I have ever tasted, the fact that my 2 year old and 3 year old ate it (they are both picky eaters) and the fact that my 2 year old wanted MORE after she had finished is a complete game Changer. My husband is not home yet so hasn't had dinner but I'm hoping he will also like it because it is definitely going to be a regular dish. THANK YOU so much for sharing this recipe. xxxxx
Im seriously not gonna lie at first i was just gonna skip because no one was talking....but then a little over 15 seconds i was just hooked on this beet... I mean beat sorry 😎✌️ Have a beautiful day everyone #restingreens🍏🌱🥦🥕🥬🥑🥗
@@FusionFry i don’t have social media but this dish was super duper delicious! My entire family loved it. I just added peanuts to it. Thanks so much for sharing! 🙂
Thank you. I'm the first to admit that I'm a fussy eater, it took forever for my wife to get me to try couscous. I simply decide I don't like something simply based on looks or texture. I would have never tried Quinoa if I hadn't seen yours. I have to say I was blown away by that meal, it was excellent thank you. We got to it immediately and its unfortunately done before I could take a picture. I will, next time around and share with you.
It feels great to know that we were able to introduce such a healthy ingredient in your family and your family liked our recipe. When you all try out our recipes, come back and give us your inputs that inspire us to create even more recipes. Thank you ☺️
I made this today and it turned out to be amazing. I used True Elements Quinoa for the same and the taste was very good. Thankyou for sharing the recipe.
Depends on the quality of the quinoa. But approximately it takes 10-15 minutes Cook till u see tiny roots like thing coming out of the quinoa. And touch and check if it's soft like rice.
No it just needs to be washed. And if you want it to get cooked fast then you can soak for 20-30 minutes and it will get cooked quickly otherwise just wash and use .
Great substitute for rice! quinoa fried rice with all veggies is so nutritious with no carbs and makes it the best healthy Chinese dish! I used True Element quinoa and made it for my family on a weekend and everyone loved it at home! Do make it for your family and friends!
Just realized that quinoa has way too many carbs for my new Keto diet journey 😥 But cauliflower rice will be a great substitute. Can't wait to make this . Maybe it will be my first video on my TH-cam channel. Thanks
Hey. This is so informative! I've been trying to find for a TH-cam vid that really informs the topics in this vid! 👌 That idea at 1:02 is super smart. Your content actually reminds me of the content of Dr Ethan. Doctor's explanations are for sure informative and I actually learned a lot for my studies. He is the most knowledgable Doctor in Nottingham and he teaches mental health. You should really watch his channel out and give the health enthusiast a subscribe! 👉 #DrEthanHealth
1 cup quinoa has 222 calories. But it's high in fibre , low glycemic index, high iron, high magnesium. So don't just see calories. There are other benefits to it. Rice has its own qualities and nutritional value.
It is healthy. Untill and unless you eat every day or consume in large quantities. One or 1/2 tsp won't harm you. And you can always replace with home made sauce Or just salt and pepper and green chillies.
These videos where you don't tell us what you are doing are pretty much worthless. I, and many others, have low vision. It's difficult to read the words which are usually behind the red bar that shows where the video is. So I and those like me just have to move on to other videos where they aren't afraid to talk about what they are doing.
Hi thanks for your input but there are those who tell us that we hate long videos where they talk and make videos boring. Also it's not about being afraid it's just that when we start talking we kind of try to explain more in detail and then the videos become lengthy. So we write in the video also we mention in the detail in the description . And still if you have questions we are here to help you. Happy to help.
Oh my goodness! I had quinoa sitting in my pantry for weeks and didn't know what to make it with. So I searched up Quinoa Recipes on YT, and this was 3rd down on my list. I made this tonight(but added chicken) and it was amazing!!! My 2 year old ate it, and for the first time in his 2 years, he actually* ate the broccoli and didn't toss it on the floor 😅 Thank you!
Thank you very much. We are glad that you and your kid liked it. Please share pics on our Instagram page @fusionfry and tag us.
-Team Fusion Fry.
I made this recipe and was shocked at how great it tasted. Definitely give it a 9/10
Idk whats up with all the negative comments, I followed the recipe and instantly fell in love with it! Thank you :D
Thank you
30
First time ever making and eating quinoa. Avoiding all grains so I had no choice but to use it in place of rice. I am so pleasantly surprised. What a great recipe. Easy and tasty, choc full of goodness. I didnt have peppers or courgettes, so I put butternut squash instead. I dont like broccoli but I had no problem eating it in this recipe. Thank you so much for sharing.
So good to know that you liked our recipe . It feels great when people compliment us for our recipes .
I ate Quinoa for the first time 4 years ago and completely disliked it and never ate it again. I am currently trying to eat healthy and so finding different recipes. I came across this recipe as I knew that somehow quinoa is healthy but was scarred from the first time trying it😆. Anywho I made this this evening and when I say I have fully converted to eating quinoa. This is the BEST taste I have ever tasted, the fact that my 2 year old and 3 year old ate it (they are both picky eaters) and the fact that my 2 year old wanted MORE after she had finished is a complete game Changer. My husband is not home yet so hasn't had dinner but I'm hoping he will also like it because it is definitely going to be a regular dish. THANK YOU so much for sharing this recipe. xxxxx
Used your method and made it. Came out great!!!
The music...
I had to watch it on mute.
I thought it was kinda catchy lol
I like it
Delicious, easy and quick 😋
I took x and tripped on loop
Im seriously not gonna lie at first i was just gonna skip because no one was talking....but then a little over 15 seconds i was just hooked on this beet... I mean beat sorry 😎✌️
Have a beautiful day everyone #restingreens🍏🌱🥦🥕🥬🥑🥗
I'm definitely gonna try this. Quinoa is my favorite but I think we could also substitute cauliflower rice.
Awesome video !!!
I gotta make this
Thankyou
Im going to make this with salmon tonight. And add avocado and tomatoes. Very excited
Sound interesting. 🙂
Great recipe!!! I make it at least once a month.
Thank you :)
Made this and my children and I loved it!!! Thank you!💗💗💗
Thank you and glad they liked it 😊
Can't wait to try it. I might switch out the oil for toasted sesame seed oil. Yum!
Sesame oil will make it more flavourful. ☺️
I finally made it. Man, damn good! I garnished it with cilantro and avocado slices. This is a keeper.
Thank you for trying it out and liking the recipe. Your inputs helps us to create more recipes. Please share a picture on our Instagram page ☺️
I’m definitely gonna try this thank you
I’m gonna have to try this for one of my meal preps. It looks really good.
Thank you. Please do share the pics with us on our Facebook page or Instagram. 😊
Yess! Me too
@@FusionFry 1
Wow that looks delicious
Will give this a try.
I’m doing this tonight with some honey garlic and asparagus 😋
Do let us know how it turned out and if u can tag picture on instagram would be great
I could eat this every week. It looks Dee-lish. 😀
I tried and followed this recipe step by step and added shrimp, it was AMAZING!!! Sincerely, New Subscriber🥰
Thank you. Welcome to fusion Fry family.😊
Zabardast recipe
That’s looks soo good. I’m going to add some pistachios to mine
This looks delicious I am trying to substitute something else besides rice. I will try this recipe right now. Thank you so much for your help!
Thank you. Please share/tag us on Instagram/Facebook.
@@FusionFry i don’t have social media but this dish was super duper delicious! My entire family loved it. I just added peanuts to it. Thanks so much for sharing! 🙂
Feels so good that you loved the recipe. And your entire family also liked it 🙂
Your videos are amazing 🤙🏼 Keep up the good work
Thank you
wow straight to the point thanks!
gonna make this for lunch. YUM
Wow! Very simple and yummy.. I liked ☺☺thanks for sharing your recipe☺👍
Thank you 😊
Ima turn up and cook some rice yeah!
Should I add oyster sauce
Thank for the upload, I've never had Quinoa before and I'm following your instructions as we speak. Wish me luck
All the beat . Do let us know how it turns out. And do share a picture with us on Facebook or Instagram
Thank you. I'm the first to admit that I'm a fussy eater, it took forever for my wife to get me to try couscous. I simply decide I don't like something simply based on looks or texture. I would have never tried Quinoa if I hadn't seen yours.
I have to say I was blown away by that meal, it was excellent thank you. We got to it immediately and its unfortunately done before I could take a picture. I will, next time around and share with you.
It feels great to know that we were able to introduce such a healthy ingredient in your family and your family liked our recipe. When you all try out our recipes, come back and give us your inputs that inspire us to create even more recipes.
Thank you ☺️
@@FusionFry I'm glad I found your channel. Will definitely do
Thank you for thissss It tastes kinda like yakimeshi I love it
Awesome dish .. most of your dishes are really good .. wonder why this channel is underrated 🙂
Thank you. Glad you like it. 😃
Excellent!
Who is here 2022
I just buy it Quinoa n had no clue how to cook
Thnks I will cook tomorrow inshalh
Thank you so much for this
Going to make it now
I usually have no clue how to make quinoa taste good lol
Thank you. Please share the pics with us on Facebook or Instagram. We would be happy to share your posts on our page/story.
-Team Fusion Fry.
Add scrambled eggs too... delicious
Yes ofcourse. You can add and customise.
Really helpful, thanks for sharing this. I use true elements quinoa as they are natural and healthy.!
Thank you
🙏 Thank you for the upload of Greek quinoa. Looks so yummy. I will cook it right now for my dinner 🍽 with my fam. Much appreciated.
Thank you.
Deli.....and healthy. Good recipe
Thank you
LOOKS SOOO GOOD. Trying this today!
Lovin this, perfect healthy and quick to make dish
Thank you 😀
I rely the great ❤❤❤
SOO GOOD,i tried out right now but instead of the pepper i added jalapeno..Came out so good!
Thank you 💕☺️
I made this today and it turned out to be amazing. I used True Elements Quinoa for the same and the taste was very good. Thankyou for sharing the recipe.
Thank you very much. 😊
Ingredients list needs to be added.
But nice recipe
Thank you. Sure we will add ingredients list in comment section soon. :)
I’m gonna try it out!
Thank you. Please let us know how it turns out. Also if possible share the pics on our Facebook or Instagram page or tag us.
Keep munching.
Love to try this, but can you tell me approximately how long to cook the quinoa? Never made it before.
Depends on the quality of the quinoa. But approximately it takes 10-15 minutes Cook till u see tiny roots like thing coming out of the quinoa. And touch and check if it's soft like rice.
looks good but i know that garlic is burnt.. i would add last🤷🏽♀️
😍😍this looks so good.
Thank you
Can I add an egg?
Yes offcourse 😀
Very healthy recipe
Thank you.
Thanks I did it
What is 1.5 cups of water?
One and a half cup of water
@@FusionFry Thank you
Can I add sesame seeds?
Yes you can add at the time of serving 😊
Let us know how it turns out to be 🤤
Does quinoa need to be soaked overnight?
No it just needs to be washed.
And if you want it to get cooked fast then you can soak for 20-30 minutes and it will get cooked quickly otherwise just wash and use .
@@FusionFry thank you so much 🥰
What’s 1.5 cup water?
1 and 1/2 Cup
@@FusionFry thank you so much! It turned out great!😊
do you not rinse quinoa?
Yes u can.
Mine was clean. We use it regularly so I know
Looks delicious!! Gonna try this out. 😋
Thank you. Please do share pic in our Facebook or Instagram page.
Try as if you were going to do Mexican rice is super good!!!
One travel blog is using this music
Any one can use this music it's provided by TH-cam
Great substitute for rice! quinoa fried rice with all veggies is so nutritious with no carbs and makes it the best healthy Chinese dish! I used True Element quinoa and made it for my family on a weekend and everyone loved it at home! Do make it for your family and friends!
Thank you.
Gonna do this for dinner 🤤🤤🤤
Thank you :)
Without soy sauce and shop Sriracha it would be healthy 😉 Nice recipe to modify
1 cup quinoa is how many grams ?
1 cup is around 125 gms
Amazing recipe 🤙🏻🤙🏻
Thank you.
Nice recipe i added some chicken pieces 😋
Thank you. 😊👍
Looks tasty will cook today ❤️💯
Thank you. Please share the pic with us on our Facebook or Instagram handle.
I've made the fried rice with shrimp my daughter thought was from Chinese restaurant.
Glad your family liked thed recipe
Thank you 💕
Amazing!!! Thank you
Thank you.
good
Thank you😊
You're welcome 😊
Tonight's dinner 🥢🍽💖 !!!
Just realized that quinoa has way too many carbs for my new Keto diet journey 😥 But cauliflower rice will be a great substitute. Can't wait to make this . Maybe it will be my first video on my TH-cam channel. Thanks
Yes offcourse you can make cauliflower rice and substitute it with quinoa. All the best for your TH-cam channel. 👍
The music is annoying!
I will have go Oxford University in order to understand these veggies names as an indian.
Good recipe but the music was so annoying. Why not just have the sounds of your cooking which would be much more satisfying.
Very nice
Thank you
How many calories are in this recipe
9😊
😊
1k like +🔔👍
Wow great sharing!
Super👏👏👏
Keep rocking & do the best 🚀🚀🚀
Stay connected♥️☺️🤝
Thank you 😊
Where is rice?
😀🌷😀🌷😀🌷😀🌷😀
Don’t most people wash the quinoa then add oil to toast it and then add the water to boil it?
Yes you can do that also if you want.
Hey. This is so informative! I've been trying to find for a TH-cam vid that really informs the topics in this vid! 👌 That idea at 1:02 is super smart. Your content actually reminds me of the content of Dr Ethan. Doctor's explanations are for sure informative and I actually learned a lot for my studies. He is the most knowledgable Doctor in Nottingham and he teaches mental health.
You should really watch his channel out and give the health enthusiast a subscribe! 👉 #DrEthanHealth
1 cup of just quinoa has 626 calories. It will be a really heavy meal.. More calories than rice.
1 cup quinoa has 222 calories. But it's high in fibre , low glycemic index, high iron, high magnesium.
So don't just see calories. There are other benefits to it.
Rice has its own qualities and nutritional value.
Uncle Roger isn't going to like this at all.
Video says 1 tsp oil
* Adds in one litre
Hi, it says 1 tbsp not tsp.
@@FusionFry wow....my point flew over your head. You cant comprehend what i am tryna say, can you?
try and be supportive rat :))
@@geetabaparmar3071 mind your own business, sheep. Take this sipport up your ass
@@bigboss-cg5es tablespoon bigger than teaspoon genius.
Fried Quiona/upama instead of Fried Rice
Music is very awkward with this cooking video...
Dish looks yummy but video is not clear
Thank you. Please let us know what went wrong with video?
@@FusionFry I don't know the technical side of the video but I couldn't read properly the ingredients used in the receipe. Thank you for asking 😊
Thank you for the input. We will make changes if possible And improve our future videos. 😊
Please buy new spectacles, there is no problem with Subtitles
I understood everything straight away. Very simple recipe.
Please get rid of your Teflon pan(s)!
They are carcinogenic!
Thanks for the upload! Good luck 🍀
5
It was healthy until you put soy sauce and saracha.
It is healthy. Untill and unless you eat every day or consume in large quantities.
One or 1/2 tsp won't harm you.
And you can always replace with home made sauce Or just salt and pepper and green chillies.
garlic and ginger destroy the taste of quinoa. bad idea. rather use garlic and ginger powder for flavour.
You can replace it with powder if you wish
Cannot read ingredients. I had to scroll about 12 times much too small to read. How about talking
The music was so annoying
/
These videos where you don't tell us what you are doing are pretty much worthless. I, and many others, have low vision. It's difficult to read the words which are usually behind the red bar that shows where the video is. So I and those like me just have to move on to other videos where they aren't afraid to talk about what they are doing.
Hi thanks for your input but there are those who tell us that we hate long videos where they talk and make videos boring. Also it's not about being afraid it's just that when we start talking we kind of try to explain more in detail and then the videos become lengthy. So we write in the video also we mention in the detail in the description . And still if you have questions we are here to help you. Happy to help.
Omg faster editing needed 😴
Why don’t you put the ingredients in the description like a normal human being
I'd leave that sauce tbh