Top 10 Essential Oils (And How to Use Them) | Ancient Nutrition
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- เผยแพร่เมื่อ 28 พ.ย. 2018
- Essential oils are all the rage right now, but what are essential oils really? From easing cold and flu symptoms to lowering stress, co-founder Dr. Josh Axe shares his top 10 must-have essential oils and how to use them.
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*This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
I rubbed lavender oil on my heal this morning which was really sore for the last 4 days and like a miracle I am walking like it was never injured. Thank you Jesus!!
You helped me once when I was very sick.
I was not able to sleep for so much heaving and vomiting... All I had was a roll-on peppermint blend from the Melaleuca Company so I rolled it on the ends of Q-tips and stuck them on my gums like Walrus tusks.
Call it dangerous, but I lay on my back and was able to get sleep!
One end of the Q-tips were pressed on my gums and the other ends I also rolled so that I could breathe in the scent. It was like having a calming Christmas candle in my room
Enjoyed this so much! Took lots of notes! Thank you!
I love listening to you and reading your website. you're so smart ‼️
Excellent Video. Remember though that not all essential oils are created the same. The quality of an essential oil makes a huge difference in it's effectiveness. I am glad you understand the value that essential oils offer.
In regard to Lemon Oil, do not use in plastic or Styrofoam cups, or with plastic straws (like when you are adding to your glass of drinking water). Use containers made from glass instead. The Lemon Oil breaks down petrochemicals. Put a drop on a Styrofoam cup or plate and you will see it eating a hole in the cup. You don't want to ingest these petrochemicals that the Lemon Oil is breaking down.
Thank u
Yes, thank you
Well, that’s one way of eliminating styrofoam.
This is true for all essential oils
@@thetova6232- No, not all essential oils break down petrochemicals
This man knows his essential oils 👍
My husband has diagnosed Parkinson disease year and a half ago, he has taking Levodopa, but it’s not helping much,tremor was getting worth. So I started to use frankincense oil, rub on his head, a week and a half later his tremors totally gone. Thanks to Frankincense oil
You do realize essential oils do nothing right? The only thing that they might possibly do, is make you happier. Which isnt confirmed
Yep praise frankincense.. jesus.. put him back on his medication. Please.
@@shaneteter6660 too far gone. Their husband might not be able to be helped any longer. These people are morons
My other comments literally got deleted lol
@@shaneteter6660 Leave them to it. They'll get filtered out through natural selection
Thankyou this is awesome
Thanks dr for the great video ❤❤
Wow, great video!😊
I'm into Body Butters, THANK YOU for this video as it's Very Informative!
How many drops of camphore essential oil are recommended for shower !
Wry interesting and informative
I love essential oils suppositories and essential oils enemas.
Can Copaiba and CBD oil be taken together?
Thank you. Dr Axe some people had said that do not ingest essential oils. From there on have never used them internally. i have lost the opportunity to enjoy this type of use. is a pleasure to hear you..
Hello dr.axe been a long time since I left any messages do you believe that essential oils can ward off bad Energies from a house or a spot?
How did you miss oregano oil thyme oil juniper berry oil ?
how about super strong oil of oregano?!
How can I get in touch with Dr Axe?
My moher had SHingles and she was in the usual pain with Shingles. She put some Lavaendar on it and it quelled the pain from SHngles quite a bit. SHe rubbed it on the spot where the SHingles showwed up. She DID NOT ry it internally.
you should put your phone horizontally when recording your next vid bro, will be nicer to watch on pc
How much turmeric oil and how to use , you didn't exsplain
You need to talk about the fact that some people are extremely sensitive to essential oils. And can make people extremely dizzy and nauseous! Mostly great but not always!!
Can I mix mirrh oil with rosemary.ginger.cinamon.turmeric.with my smooth??in morning ?? Or is too much to mix??
1 drop each wont be too much.
If you are taking once a day.
What about Oregano oil? Could be ingested? One drop in water?
It can be taken internally, but in extreme moderation, and for only a few days. It is to be noted it is a biocide and kills good flora along w/bad, so a quality probiotic will be needed after. Do your research.
Where I can get classes and be certify on essential oils?
Google
What brand do you recommend?
As you’re speaking about oils is it pure or do we need to dilute first?
I use essential oils as a mosquito repellent. I mix One cup of water in 20 drops of any essential oil and spray it on my skin, no mosquito comes near me!
I wouldn't come near you either! :)
Do you have a trusted brand of essential oils that you would recommend? Sick with Covid right now & miserable 😖
He has essential oils.they are 100%pure and organic.
Question are they all ok to take internally and taken together?
No!!! Not all oils are for internal use! Read about an oil before using. And they cannot all be blended together. Again do a little research before using any oil just to be safe 😉
I wonder that, too.
I'll be purchasing his book in spiral binding so I can refer back to it with all my questions.
It's called "Essential Oils: Ancient Medicine"
Yes if they are prepared properly if the brand you buy is not digestible purchase the same oil in a higher quality from a different brand all the oils I buy are digestible look for oils that say USDA organic therapeutic grade and food grade digestible if they have more than one ingredient or if they’re not prepared properly and aren’t digestible I don’t buy them
I don't use essential oils, still watched.
What’s the essential oil for men hormone?
Fenugreek
@@skylarjohnson9682 thanks bro
i love essential oils
Essential oils are the best!
Oil
Oi
Me too. I love peppermint, frankincense, lavender, rose.
How safe or how risky, is it to mix essential oils into a commercially bought lotion/moisturizer.And if it is relatively safe,it it better to use a cream/moisturizer with is more "natural"with "less ingredients"
I wish to mix lemon essential oil,into my face/body cream/lotion,so as to even out my skintone/to clear up darkening,and to brighten my skin.
be especially cautious using citrus oils, as many cause photosensitivity...
Hey Sariah, like the below comment all citrus oils are top notes and they do cause photosensitivity to your skin. Best to use these oils in the evening if you are applying topically, and don't forget to wear sunscreen during the day. I would personally check the bottle of essential oil to see what the label says. Essential oil ratios to carrier oil/creams is important to understand also :)
THIS GUY!!❤
what is your essential oil Brand of choice?
I’d say Young Living. You can visit the farms and see their pesticide free production. Humans do the hand weeding. And then they use natural herbicides like their own essential oils to control pests. They are global too, so their farms are in Australia, Canada, Ecuador, Africa. You can see the process and or visit their farms
Mine is Youngliving
Which essential oils can’t be used internally?
Hey! You need to be careful taking essential oils internally as the industry is not regulated. Unfortunelty not all essential oils are of high quality. Read your product labels, you can also consult a qualified aromatherapist to give you the best guidance on taking essential oils internally :)
Remember, everything you take orally is processed through your liver.
How healthy is your liver?
Which essentials oil brand do you recommend?
My mom uses doterra (only a few bc they're super expensive) and revive (less expensive but same quality)
Revive is not the same quality as doTerra, there were test performed on that brand that found the had synthetic ingredients
@@anakcontreras oh then I apologise. I'm 14 and my mom is crazy for oils so I was just saying what she told me. Thx for correcting me and I'll let her know.
No worries just wanted to make sure you knew
@@theskyisonfire so sweet you are
Sadly he doesn’t mention what brands to buy cause not all essential oils are of the best quality.
He has a line of essential oils, youngliving in another one
Friend told me awhile back new direction aromatic is best most pure and went to site lol got to be cuz it's pretty pricey
@@kakashiisen Revive. Revive is a non-MLM brand but still the same high quality as those of (DoTERRA, Young Living etc). I would highly recommend.
Around 9:23 best for men's hormones oil name?
Fenugreek
@@prayingforhealing4039 I take every day for diabetes
Hello I am new to do terra oil's and i cant get into my page can you helo me so that I can start my own business Thank you
Can you recommend a brand to use
I use doTERRA coz of CPTG standard protocol
Young Living is a great brand. They have some really great blends
Mantra is the best
@afr malatesta Yes he does!
@@mashina12 $$$
Thanks for this science-free opinion.
Stars
Science
GRAVITY
I dislike Lavender so much. The smell gives me a headache.
Have you smelled doterra's lavender?
Estelle von Pannier Yes
Try doTERRA’s serenity
Same effect with me too...but its okay when dilute it :)
Pls add subtitles for deaf people.
You shouldn't watch this video anyway. Esse tial oils lead to people using pseoduscience to attempt to cure a disease, which ends badly
Just hit the CC on the screen and you can see the Subtitles. Don't know how well it works, but you will get the basics at least.
Tulsi is pronounced tool + see
Correct 😃
You know, you are exposing all the coverups of the MEDICAL ESABLISHMENT! IM NOT GOING TO DEBATE OILS, LETS JUST SAY THIS, IT IS REALLY ALL YOU EVER NEED! THESE OILS CAN SAVE YOUR LIFE AND MAKE YOU VERY HEALTH AND WEALTHY. HEALTH AND THEN WEALTH!
Will it protect me from covid-19
Natalie🌈 your joking right?😅
Natalie🌈 if you’re serious, how do you think of such an insane idea? How does a virus relate to communism?
Mr Potaato I have to agree with you the only reason I commented here was to troll, no person in the right mind would use essential oils to cure a disease, right?
Necalli Vela-Garcia sadly yes. The most these oils can do is act like a placebo. They most likely don’t cure anything.
I bet “Natalie🌈” is a anti vaccine karen
I didnt watch the full video but can someone put it in their hair?
Nevermind: Nvm i can 🤠
Thanks for being part of the 9/11 Truth Movement!
Too much talking
That's like the whole point of the video....
I would have preferred interpretive dance
@@theskyisonfire yeah...like how else you gonna know and learn etc? Was he supposed to mime it?
Did this guy just say essential oils can be better snd more affective than todays medicine lol🤣
For anyone with a syringe handy, I really recommend using it with your essential oils. Since many oils go into the bloodstream anyway, I just take my needle and inject lavender into my arm. If it burns you know it’s working to realign your chi. Don’t worry if you don’t have a syringe this still works if you make an incision on your body and rub the oil in.