Healthy & Tasty Paratha | Sprouted moong dal paratha | ಹೆಸರುಕಾಳು ಪರಾಟ | Hesaru kaalu parata recipe

Healthy & Tasty Paratha | Sprouted moong dal paratha | ಹೆಸರುಕಾಳು ಪರಾಟ | Hesaru kaalu parata recipe
Sprouted nuts are very healthy to our body. Intake of sprouted nuts as raw is best, but we can also use them as cooked. In this recipe, I show you how to make a healthy paratha by using sprouted green grams. This is a method of stuffed paratha. Grated carrot also added for taste & again it also healthy too. These parathas can be done by using only wheat flour or wheat flour and maida mixed. Any side dishes like curries or gravys taste good with this paratha.
Ingredients:
Sprouted moong seed
Coconut oil 6sp
Mustard seeds 2sp
Chopped onion 2
Green chilli 2
Curry leaves
Greated carrot 1
Coriender leaves
Required water
Lemon juice 1sp
Wheat flour 1&half seru
Hot water 4 cup
Salt to taste
Turmeric powder 2sp
Red chilli powder 1sp
Ghee
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[@ranganathkt1940]

ನಿಮ್ಮ ಅಡಿಗೆ..
ನಿಮ್ಮ ಸಾಂಪ್ರದಾಯಿಕ ವಿಧಾನ..
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ಆಕರ್ಷಣೆ ಯಿಂದ ಕೂಡಿದೆ...
ಧನ್ಯವಾದಗಳು...

[@rohinisubbarao3664]

ರುಚಿಕರವಾದ ಅಡುಗೆ, ನವಿಲಿನ ಕೂಗಿನ ಹಿಮ್ಮೇಳ ಚೆಂದವೋ ಚೆಂದ

[@SupremeRepairs]

ಆರೋಗ್ಯಕ್ಕೆ ತುಂಬಾನೆ ಉಪಯುಕ್ತವಾದ ಬಹಳ ಅಪರೂಪದ ಪೋಷಕಾಂಶ ಭರಿತ ಪರೋಟಾ ಮಾಡುವ ವಿಧಾನ ತುಂಬಾ ಇಷ್ಟವಾಯ್ತು ಧನ್ಯವಾದಗಳು ಭಟ್ಟರೇ 🙏

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ತುಂಬಾ ರುಚಿ ಮತ್ತು ಆರೋಗ್ಯದಾಯಕ ತಿಂಡಿ.
ಸೂಪರ್ 👌

[@rashitv4503]

Hesarubele usli maadi... chennagirutte....Mangalore car street pai tiffins alli sigutte....thumbane healthy and tasty.....

[@KiranKumar-ij8xn]

ಚಪಾತಿ ಮಣೆ ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಎಲ್ಲಿ ಸಿಗುತ್ತದೆ ಈ ತರಹ ಮಣೆ .ತುಂಬಾ ಚೆನ್ನಾಗಿತ್ತು receipe 😋

[@sheelaprasad150]

Arogya ke hitavadanta haagu ruchiyada hesarukali parata maduvudanu heli kotidake tku so much 😋😋😋

[@mohiniamin2938]

Akka thammana new recipe hesaru Kaalu Pharota very beautifull nanage thumba istta agide 🌹❤🌹

[@sahanak7573]

Bhahala chanagithu , try madidde. 👌👌👌👌👌testy

[@BhatnBhat]

😍🙏

[@raghavajoshi7691]

ಒಲೆ ಅಡುಗೆ ಬಹಳ ರುಚಿ ಬಟ್ರೆ

[@chetan.vcharasali364]

Nanu maneyali madide sir super ragi bhaditu sir chanagi etu parotha😋😋😋😋

[@NR-nm5ns]

ಸಕ್ಕತ್ ರೆಸಿಪಿ ಭಟ್ಟರೆ. ಧನ್ಯವಾದಗಳು

[@rameshbhatpandelu2897]

Excellent.ಪರೋಟ ಭಾರೀ ಲಾಯ್ಕ ಆಯಿದು 👌👌👌😋

[@samarthkompi6662]

Sooooper bhatre
Hinneleyalli navilina dhwani impaagide👌😋

[@premalathas2887]

Thank u for healthy recipe

[@BhatnBhat]

Welcome

[@ranjithshetty5068]

Nearby 6 lack subscription 👌👌

[@AdvaithA-xs6qn]

ಹೊಸರುಚಿ, ಖಂಡಿತಾ ಚೆನ್ನಾಗಿರುತ್ತದೆ, ಮಾಡೋಣ...🙏

[@ramamanihs184]

ಆಲೂ ಪರಾಟ ಗೊತ್ತಿತ್ತು.ಇದೊಂದು ಆರೋಗ್ಯಕರವಾದ ಆಹಾರ ಮಕ್ಕಳಿಗೆ ಒಳ್ಳೆಯ ಪೌಷ್ಟಿಕ ಆಹಾರ.ಹಿನ್ನಲೆಯಲ್ಲಿ ನವಿಲಿನ ದ್ವನಿ.ಸೂಪರ್.

[@BhatnBhat]

Thanks

[@sripranavayachit1755]

super ತುಂಬಾ ಆರೋಗ್ಯಯುತ ತಿಂಡಿ, ಧನ್ಯವಾದಗಳು,

[@urvashikulkarni1749]

Healthy and tasty recipe.And at the back ground we could hear the sound of peacock.so pure and beautiful👌👌

[@ashaammu8494]

Nimma receipe super batre.

[@umashetty4057]

Namaste bhatre 🙏🙏 Hesaru bele parota tumba chennagi madiddiri healthy food thank so much bhatre 🙏👌👌👍😋😍

[@BhatnBhat]

Thanks🥳

[@usharao7216]

Super recipe. The peacock's screaming at the background - Your life with nature, is so beautiful.

[@shyamalashetty12]

So nice. Healthy receipe

[@ashwinibhat8828]

ಬೆಳಗ್ಗೆ ಮಾಡಿದ ಹೆಸರು ಕಾಳಿನ ಉಸಿಲಿ ಮಿಕ್ಕಿ ಉಳಿದ ದಿನ ರಾತ್ರೆ ಊಟಕ್ಕೆ ಇದನ್ನೇ ನಾನು ಮಾಡುವುದು. ತುಂಬಾ ಚೆನ್ನಾಗಿ ತೋರಿಸಿದ್ದೀರಿ 👌

[@BhatnBhat]

🥳🥳

[@bag2baghotelsandhomes]

Wonderful recipe!!
#food #healthy #hygienic #bag2bag #homecooking

[@vigneshprasad9885]

Super, tumba chennagittu. Tindaste kushi aytu

[@rashmithabcroad9545]

Namaste bhatre parata super

[@BhatnBhat]

Thank you

[@shkamath.k2372]

ಅಮೂಲ್ಯ ಮಾಹಿತಿಗಾಗಿ ಸುದರ್ಶನ್ ಭಟ್ ರವರಿಗೆ ಧನ್ಯವಾದಗಳು.

[@shobhanagendraa4542]

Wishing you success and health. Thank you for healthy version of parata

[@yccy8604]

Hi batre..thank you for receipe. 1st like. Keep going

[@vanisuresh1784]

ಹೆಸರುಕಾಳು ಪೊರೋಟ
ಬಿಟ್ಟು ಬಿಟ್ಟೆ ಹೊಸ ತಿಂಡಿಗಾಗಿ
ನನ್ನ ಹುಡುಕಾಟ!👍😊

[@sangeetha.3472]

One thing I like about your channel is you give pure vegetarian South Indian recipes. God bless you and good luck... 👍

[@BhatnBhat]

Thanks

[@poornimas7239]

ಹೊಸ dish ಗಾಗಿ ನಿಮಗೆ ಹಾಗೂ ನಿಮ್ಮ ಬಂಧುಗಳ ಟೀಮ್ ಗೆ ಧನ್ಯವಾದಗಳು. ನಿಮ್ಮ ಪ್ರತಿ episode ನಲ್ಲಿ ಅಮೆಯನನ್ನು ಒಮ್ಮೆಯಾದರೂ ತೋರಿಸಿ

[@menongirija6237]

Very new stuffing for parathas
Healthy parathas.

[@vidyanakhare1236]

Very nice option for protien diet recipies.

[@vijayaseshan4058]

Thank you so much very nice parota narasimmarra blessings 😋👌👍

[@cheguvaracheguvara9119]

Family support madodhu nodidhre . Thumba kushi agutthe.... God bless you you n your family

[@bharathisangam2505]

ಸೂಪರ್ ಅಡಿಗೆ👌

[@nagashreekn]

Bahala chennagi helidri. Kindly side dish recipe heli.

[@priyanr4963]

Dear brother😍
Soo amazing your presentation. So natural you are. Eagerly waiting for another video🥰. Started learning kannada from you🥰🥰🥰🥰🥰.

[@vijayalakshmir1973]

Excellent …I liked this new way of making healthy stuff paratha..thanks bro 👍

[@sapnaparmar9765]

Very healthy and easy to make children happy 😊

[@DrBrunoRecipes]

Lovely 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻

[@avanibhat6237]

I tried your moong sprouts paratha. It came out very nice 👌 👍 thank you

[@divyaprathap2211]

Looking very tasty and yummy. I will try it

[@anilbaliga1]

Bhattre...Jai....sooper...💐💐💐👍👍👍👏👏👏👏

[@chitraiyer4989]

Tummy gets full just by watching the video!!
Clean and authentic way of cooking!!
Awesome!! I love all videos. 👍🙏

[@nagarathnaprasad1051]

.l😐🤒

[@wanderlust72635]

Thanks bhattre thanks for sharing the viedeo

[@ammaamma8786]

ನಿಮ್ಮ ರೀತಿಯ ಅಡುಗೆ ಚೆನ್ನಾಗಿದೆ, ಅದರೆ ನಾವು ಈರುಳ್ಳಿ ಉಪಯೋಗಿಸೊಲ್ಲ.ಅಕ್ಕ, ಭಾವ ಮಹಾನ್. 👌🙏🏽

[@umeshprasad7940]

ಭಟ್ಟರೇ ನೀವು ನಿಮ್ಮ ಅಕ್ಕನ ಪರಿಚಯ ಮಾಡಿಸುವ ರೀತಿಯೇ ಚಂದ , ಆಕೆಯೂ ಅಷ್ಟೆ ಚಂದ ಹಾಗೂ ಪೂಜನೀಯ. ದೇ ವರು ಭಟ್ ಕುಟುಂಬಕ್ಕೆ ಒಳ್ಳೆಯದು ಮಾಡಲಿ

[@prasannampbhat9186]

Thank you so much 😊

[@govardhanbhat2057]

Vit B12 enriched Parantha. Healthy and tasty 👌Good luck Sudarshanji

[@BhatnBhat]

Yes. Thank you so much 😊

[@veenachappar1061]

Happy to receive a healthy recipe. Thank you,

[@sudhasowmiyanarayanan3868]

Ur house is very nice. Ur cooking atmosphere is also gud to see. Super.

[@muralidharkudva1092]

Nice preparation. Thanks for the recipe 👍

[@VinayKumar-bi8cm]

ನಿಮ್ಮ ಅಡುಗೆ ಮಾಡುವ ವಿಧಾನ ನನಗೆ ತುಂಬಾ ಇಷ್ಟ.....

[@BhatnBhat]

Thank you

[@vishnuembranthiria971]

Super agide

[@amritakaurchilotre5508]

Healthy, nutritious and tasty parathas.
You've given a new paratha recipe to Punjabis. Well done. Thankyou.

[@meeravasanthakumar7032]

Neevu aduge maduva reethi mathu navilinakoogu nammanna bere prapanthkke kondoyuthade.Thank you for all your recipes Itride some of them kannada da sobagu adarllide Shri Chamundeshwari nimagella olledu madali

[@nagarathnahs3837]

Amazing very healthy food.
I will try.

[@makamrajeswari7746]

Tasty paratha ready I want only one 🙏🙏

[@A9Z6486]

Best and nutritious parata vedio,👌

[@surendrapoojary9119]

6 lac subscribers coming soon
ತುಂಬಾ ಒಳ್ಳೆದಾಗ್ತದೆ dialogue super

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Super sir Nima Adige

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I appreciate you enjoying the flavors of lemon and coriander leaves.Great

[@ಶಿವಮ್ಮಶಿವಗಂಗಾ]

ನೀವು ಮಾತಾಡುವ ಕೇಳಲು 👂 ಗೆ ಇಂಪು ಇನ್ನೂ ನೀವು ಮಾಡುವ ಪ್ರತಿ ಅಡುಗೆಯೂ ವಿಶೇಷ ಅತಿ ಉತ್ತಮ ಮಾಹಶ್ರಷ್ಠ ನಿಮ್ಮನ್ನು ಕೈಹಿಡಿಯುವ ಹೆಣ್ಣು ಮಗಳು ತುಂಬಾ ಅದೃಷ್ಟವಂತೆ ನಿಮ್ಮ ಕುಟುಂಬ ವರ್ಗದವರನ್ನೂ ಅರ್ಥ ಮಾಡಿಕೊಂಡು ಜೊತೆ ಜೊತೆಗೆ ಸಹಬಾಳ್ವೆ ನಡೆಸಿಕೊಂಡು ಹೋಗುವ ಒಳ್ಳೆಯ ಹುಡುಗಿ ಸಿಗಲಿ ಎಂದು ಭಗವಂತನಲ್ಲಿ ಪ್ರಾರ್ಥಿಸುತ್ತೇವೆ ಜೈ ಕರ್ನಾಟಕ ಮಾತೆ 🇮🇳🙏 ಸುದರ್ಶನ್ ಭಟ್ಟರೆ ನಿಮಗೆ ಹೃದಯ ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು

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Healthy recipe preparation naturally in a hygienic way 👌

[@sapnapavan5413]

Healthy food 👍 super 👍, thank you 🙏,

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Anna Erna style kanchal gasi recipe video malpi plz

[@drnaveenbhathealthinfo3656]

Nice.. 👏🏻👏🏻 My favorite 👍🏻😊. Thank you

[@pushpaunnikrishnan7671]

It looks very tasty .

[@taranagaraj8675]

Very nice recipe 👌

[@ragavaragu1284]

Hiii bro hesarukalu porota super

[@BhatnBhat]

Thank you

[@priyakodkani4456]

Very nice healthy and unique recipe... Tq bhatre for the recipe....

[@BhatnBhat]

Thank you

[@leenacardoza173]

I like all ur recipes. U explain nicely. Keep it up. May god bless you n ur family.

[@BhatnBhat]

Thank you 😊

[@vedhikanitakavoor878]

Wow I like parathas ......moong paratha is new for me, let me try
Thank u bhatre👌👏👏💐😊

[@radhikanayak2448]

Kitchen; parota eradu..... Super👌👌👌👍

[@hemalathasastry]

Excellent... Mouth watering 👌👌👌👌

[@sujalabhat1022]

ಸೂಪರ್
ಲಾಯ್ಕಾಯಿದು

[@rajandnav3953]

Wow nice ,mouth was watering

[@BhatnBhat]

😍👍thank you

[@vatsalavenkatesh3495]

ಪರೋಟ ಮಾಡುವುದೂ ಗೊತ್ತು..ಹೆಸರುಕಾಳು ಉಸಲಿಯೂ ತಿಳಿದಿತ್ತು...ಆದ್ರೇ ಎರಡೂ ಸೇರಿಸಿ ಮಾಡುವ ಪರೋಟ idea ಇರಲೇ ಇಲ್ಲ...thank u for wonderful idea ಭಟ್ಟರೇ...😁😀

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ರುಚಿಯಾದ ಪರೋಟ 👌👍😊

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Good and healthy food 😋

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ಆರೋಗ್ಯಕರವಾದ ರುಚಿಯಾದ ಪರೋಟ ಸೂಪರ್....ಯಮ್ಮಿ..

[@sowmyadc9552]

Congratulations sir for six lakhs subscribers

[@rsvgirish5154]

Parota itself is full meals. Goes well with curd pickle

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Excellent,,bhatre👌👌

[@sriyaram9858]

Your sister is so sweet and giving you great support !! Keep going guys 👍 Be Blessed 😀

[@parimala.4030]

Unique idea 👌

[@sowmyasurathkal9204]

Healthy and very nice recipe 👍😋

[@merlynmiranda6584]

Thank for healthy paratha.
God bless you and your family

[@svkrishna4976]

Abbaaa.... Mouth watering 😋

[@rajashreer8659]

Super taste parata Greetings from UK

[@veenamoorthy1043]

👌

[@maheshmota3002]

Congrats for 600k in advance

[@shreepervakasaragod]

👌🙏

[@jalajakshipadar257]

Taste & Healthy Parota

[@BhatnBhat]

Thank you ☺️

[@Basusb3389]

ಭಟ್ಟರೇ ಪರೋಟಾ ಬಾಯಲ್ಲಿ ನಿರೂರಿಸಿತು...😍

[@shwethabhat3832]

God bless you

[@mbbs6879]

Bhatrae you are too good you're talking style fantastic love you dear.khamrunnisa

[@umapk1670]

Super recipe

[@BhatnBhat]

Thanks a lot