HOW MY WIFE LOST 23 KGS | WHAT MY WIFE EATS IN A DAY FOR WEIGHT LOSS | VLOG 32
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- เผยแพร่เมื่อ 20 พ.ค. 2022
- HOW MY WIFE LOST 23 KGS | WHAT MY WIFE EATS IN A DAY FOR WEIGHT LOSS | VLOG
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Salute shagufta ijaz aap ko aap ne apni beti ki boht achi tarbyat ki ha Aanya aap aik achi beti wife ho love from Canada
wow this is called a real diet and the way Aniya talks.. I just love.. 💗💗💗
the way anya explains is amazing <3
My friend got me hooked on watching you guys and loving it since then ♥️
I like Annia a lot, MA she is very natural, honest and pure soul. May Allah bless your couple. You both are very sweet . Stay blessed. Ali bro we need more videos like that. ❤️ from US.
Keep sharing and educating us more with it . Its overwhelming to see and know your diet plan
Hi Anya and Hamza, I recently started following you guys and have become an ardent fan. I was initially a fan of Shugufta Ijaz (which I still am) but the fan following now extends to her family as well MashaAllah. I lost exactly 23 kgs but in 9 months at the age of 30 about 20 years ago and brought it down from 70 kg to 47kg at that time. In those days exercise wasn’t common but I started doing strength training and cardio both and maintained the weight for 7 yrs after which I started gaining 1 to 2 pounds per year because as we grow older the metabolism does get effected. To cut the story short today I maintain it at between 62 to 64kg at the age of 50. It was so inspirational to see you bachchas doing so well MashaAllah and inspiring every age group including mine. These days I have started doing intermittent fasting which has again started helping me as I had hit a plateau. I strongly believe in eating everything and maintaining the calorie count and the portion size. Lots of duaas and best wishes for you beta. Stay blessed now and forever Ameen. May you continue to inspire many with your wonderful vlogs✌️🤲💝💝 More power to you guys✌️
One of the most awaited videos ❤️thank u so much
Anya is very sweet & her way of giving information is all we want. ❤️❤️ I’m a huge fan of her mother & now of course her’s too. 💕
Yessss that's what I always try to tell everyone...u don't have to leave anything...u can take everything but in portion...carbs, protein,dairy,fruits, vegetables u can make ur healthy plate with all these food groups ...u just have to limit ur fat portion.
Love the video 😍 looking forward for more ❤️
Tooo informativee
Absolutely loved loved loved this video . Its so inspirational. Your skin looks amazing Masha'Allah. Can you do a skin care tutorial plz.
Amazing nice love it u guys r great and cutest couples watching from London keep posting videos like this it gives us more energy to continue the diet like this low it Allhumdlilah 🥰🥰🥰🥰🤲🏻☝🏻
My favorite couple ☺️
Seriously lovely nd informative video Anya u r amazing nd diet is superb
Anya has always been very supportive, i took their plan and trust me it was worth it <3
Thank you Aniya and Ali... I am too much conscious about my diet.. And I m 56 kgs.. And now I wanted to turn 50kgs..but I am too much in love with mazedar food you know.. I like Italian food most.. But it was too hard to me too cut this diet.. But thanks to you people to suggest me this delicious diet for weight loss... ❤️
You got such beautiful wife. Top of it she is so sorted. Found your channel and subscribing it just for her elegance. Love from India.
Best diet tnx for the idea sharing..i liked and easy to