WHAT I EAT IN A DAY WHILE STUDYING || MAINTAINING MY DIET IN EXAMS || WHAT I EAT IN 1600 CALORIES

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  • เผยแพร่เมื่อ 25 ส.ค. 2024
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ความคิดเห็น • 318

  • @javeriarizwan3166
    @javeriarizwan3166 ปีที่แล้ว +5

    You really deserve big thumbs up for educating people

  • @fozeh911
    @fozeh911 ปีที่แล้ว +9

    All the very best for your exams Dr Anya 🤲🤲 usually students don't look this calm during exams👏 🤠

  • @subrina345
    @subrina345 ปีที่แล้ว +3

    this girl deserves million subscribers 😍😍

  • @madihasana5834
    @madihasana5834 ปีที่แล้ว +3

    Very nice and informative vlog. Tips to control hunger are amazing. Thanks Anya. All the best for exams.

  • @RukhsarMehdi
    @RukhsarMehdi ปีที่แล้ว +5

    You're such a generous person. Love every bit of your videos let it be vlogs or food related. I am also enrolled into MBBS course and really look up to you❤ You're my ideal personality❤❤

  • @Adventure-h6l
    @Adventure-h6l ปีที่แล้ว +62

    plzz make a video on weight gain toooo bcz no one is discussing this

    • @innoxentsarakhan6774
      @innoxentsarakhan6774 ปีที่แล้ว +1

      I also really need that video

    • @mubeenshakera8182
      @mubeenshakera8182 ปีที่แล้ว +5

      How you study how you remember and learn answers and topics how you learn topics and please please please please please please tell us

    • @mubeenshakera8182
      @mubeenshakera8182 ปีที่แล้ว +4

      Some study tips how to find important topics

    • @faizahayat2886
      @faizahayat2886 ปีที่แล้ว +4

      Me also want to gain weight

    • @maryamnaveed6178
      @maryamnaveed6178 ปีที่แล้ว +1

      Plz Anya ....

  • @mahaasif5998
    @mahaasif5998 ปีที่แล้ว +3

    Good luck to you for your exam❤Allah pak give you a great success ameen sumameen lots of prayers for you

    • @anyaalihamza
      @anyaalihamza  ปีที่แล้ว +1

      Thankyou ♥️

    • @mahaasif5998
      @mahaasif5998 ปีที่แล้ว

      @@anyaalihamza Most Welcome ❤

    • @mahaasif5998
      @mahaasif5998 ปีที่แล้ว

      @@anyaalihamza can you please share some weight gain video some day if you feel free while taking little break from your exam preparation.

  • @sufiyakhan2122
    @sufiyakhan2122 ปีที่แล้ว +3

    you so matured 🤗❤️ Love from India ❤️‍🔥

  • @THEBTS123
    @THEBTS123 ปีที่แล้ว +4

    Just love your whole content ❤❤❤❤❤I am currently doing preparation for mdcat but still watching your vlogs because I just love it seriously I have never such an honest and fully detaile mentioning vlogger❤❤❤❤lots of love appreciation and duas❤

    • @anyaalihamza
      @anyaalihamza  ปีที่แล้ว +1

      Thank you! ♥️♥️

    • @THEBTS123
      @THEBTS123 ปีที่แล้ว

      @@anyaalihamza can you please make a video on study routine like how to study as mdcat student please❤

  • @mobitur613
    @mobitur613 ปีที่แล้ว

    Mashallah apko be bht mubarik ho jo step hamza bhae ny aur ap ny lia plz dua ka khas khaye ga mre lye ky Allah pak sary masly hmry be khtm kr dy ameen

  • @Beyondthestars759
    @Beyondthestars759 ปีที่แล้ว

    Your every video is so informative MashAllah stay blessed I love to watch your videos mashAllah how someone can be so perfect in everything

  • @nabilashahzadi3565
    @nabilashahzadi3565 ปีที่แล้ว +1

    Great daughter of a great mother

  • @irumsvlogs20
    @irumsvlogs20 ปีที่แล้ว +2

    Anya due to my hectic routine it is one of my favt and useful vedio 👍 very informative channel and vedios really apki vedios dekh kr lgta kuch na kuch knowledge avail Kiya not that of wastage of time...... 🙏 thanks 👍 once again you made out of your hectic routine very useful content really 🙂🙂

  • @Bishama_Roshi
    @Bishama_Roshi ปีที่แล้ว +1

    Apna weight ponds ma usy 14 sy multiply krna ha aur ussy kmm khyegy to weight loose hga zyda khyegy to brhyga aur utna khyegy to maintain rhyga aur 3 week follow krna ha

  • @sanaaman7524
    @sanaaman7524 ปีที่แล้ว

    thora time phly he m ny ap ko insta py follow kia hai q k mjhy pta he abhi chala apka nd literally m ap ki fan ho gaye hun ap r ap k husband dono bhtt nice hain bhtt honest reviews hoty ap logon k aur vlogs m tou ap logon ny sub ko peechy chor dia hai ap log zra bhe fake nh jo bhe hai bhtt natural aur real hai ya cheez mjhy sub sy zyada pasand aye r m ap k vlogs r stories sy bhtt kuch learn bhe krti hun specially ap dono k family vlogs tou mjhy bht zyada pasand hain

  • @harsimransingh4012
    @harsimransingh4012 ปีที่แล้ว

    Aapka har video content boot achaa informative hoti hai . Aapki mother in-law boot Achi hai .

  • @drdee0707
    @drdee0707 ปีที่แล้ว +8

    Hey Anya.. I’m your regular viewer from India. I enjoy watching your vlogs. You manage to do so much along with your studies. I am not even able to go to gym properly along with my preparation.
    P.S: I’m a doctor too preparing for USMLE.
    All the best for your PLAB…

    • @splendideas5629
      @splendideas5629 ปีที่แล้ว +2

      Best wishes

    • @anyaalihamza
      @anyaalihamza  ปีที่แล้ว +2

      Everyone is different and theres nothing wrong with it. There are lots of days when i do nothing too. All days aren’t the same. Good luck for your USMLE ♥️

  • @MinalKitchen
    @MinalKitchen ปีที่แล้ว

    Anya i love your vlogs Mashallah they are so helpful to me. Your these videos is a Sadqa e jariya to so many who are over weight like me. Please keep on making such videos. Keep it up. Stay blessed and Best of luck for your exam.

  • @abdulrehmanrehman499
    @abdulrehmanrehman499 ปีที่แล้ว +2

    Plz share your more skincare and weight loss series mam plz

  • @jaweriabalochjaweriabaloch5520
    @jaweriabalochjaweriabaloch5520 ปีที่แล้ว

    Mn exam's mn bbtt moti ho jatyy hoonnn abi aap ki vedio dekh rahy hoon exams ky bad patla hona haii 😍

  • @wajihamajeed4690
    @wajihamajeed4690 ปีที่แล้ว +1

    I'm so happy to see ur vlog. Lots of love from kuwait❤️

  • @MeraKitchenMeriMarzi2021
    @MeraKitchenMeriMarzi2021 ปีที่แล้ว +2

    Please make a video on how much calories we need to eat in a day for weight loss... for females

  • @Anayamalik-gh8xc
    @Anayamalik-gh8xc ปีที่แล้ว +1

    Dr anya Allah apko exam mae khamyab karay ameen love you cute vlog Allah apko khush rakhay ameen 🤲 nice family ap bohat pyare ho mashallah apki skin bohat pyare ha Allah apko nazray bd say bachay ameen

  • @malaikaghaffar9718
    @malaikaghaffar9718 ปีที่แล้ว +1

    Assalam o Alaikum
    Anya api me apke, anti or Ali bhai ke vlogs/videos bohat shoq se dekhti hun. Allah tala apko hamesha khush rakhen or sehat wali lambi zindagi de ameen sum ameen. Anya api ap please apni life journey ke bare me batae (university life or study kitni tough thi, motivation for study...) please. Lots of love hamesha khush rahen

    • @anyaalihamza
      @anyaalihamza  ปีที่แล้ว

      Thank you! And InshaAllah ♥️

  • @nadeemahmad5863
    @nadeemahmad5863 ปีที่แล้ว

    apki skin bht achi hy, or ap Meri favorite ho apk vlog ka Roz wait krti hn

  • @splendideas5629
    @splendideas5629 ปีที่แล้ว +2

    Thanks for sharing your healthy lifestyle with us

  • @twii-light
    @twii-light ปีที่แล้ว +1

    Anya best of luck for the upcoming travel trip and your exam❤❤❤❤
    Could you please put up the recipe of these crumb chicken fillets before going? It would be great and also suggest which Airfryer should be best for use. Which is also budget friendly and can be used to make everything!❤

  • @sabaparveen6522
    @sabaparveen6522 ปีที่แล้ว +2

    Love u Anya from india u r swtheart ur skin is wawwwwwa

  • @sobiamasood5797
    @sobiamasood5797 ปีที่แล้ว +1

    Very nice video....❤Anya can you please make a video on hair care routine.. which oil shampoo you use for colour treatd hair

  • @asmabatool1618
    @asmabatool1618 ปีที่แล้ว +3

    yaawr i love your content! much much better than other famous TH-camrs

  • @sarfa6573
    @sarfa6573 ปีที่แล้ว

    Great 😃 video 😊 MASHALLAH I love these I eat in day videos

  • @roshaneyjaved3476
    @roshaneyjaved3476 ปีที่แล้ว

    Wonderful ❤
    Please also make a video on your entire makeup collection.

  • @SummraButt526
    @SummraButt526 ปีที่แล้ว

    Mashallah zuberdust velog u r nice person ❤️ 💕 ♥️ 💗 ❤️

  • @iqrasheikh1884
    @iqrasheikh1884 ปีที่แล้ว +1

    Anya I requested u plz make a video to how reduce Brest size plz...easy and simple way

  • @parizeynadeem721
    @parizeynadeem721 ปีที่แล้ว +1

    Same my mother replied jaldi m daal gya oil m itna nae dalti every time

  • @tasneemrauf1702
    @tasneemrauf1702 ปีที่แล้ว

    what are you studying.are you a medical student.what is your qualification.how did you reduce your weight.you are eating a lot of carbs.why dont you do a healthy keto.our body does not recognise calories but revolves around hormones.

  • @khansa9663
    @khansa9663 ปีที่แล้ว +1

    Anya api plzz make a video about intermittent fasting and your thoughts about it please share

  • @nimra4261
    @nimra4261 ปีที่แล้ว

    And i really want to appreciate you ap kitni pyari You're my most favorite Instagram and youtuber and trust me apki hee waja se ma Ali bhai ka chennal deakhti hu
    Daily apk purany vlogs deakhti hu
    I love the way you're ❤❤🍫

    • @anyaalihamza
      @anyaalihamza  ปีที่แล้ว +1

      Thank you soo much ♥️

  • @foodglamorandlife516
    @foodglamorandlife516 ปีที่แล้ว

    Please make a video on protein powder intake and collagen intake...what is the right amount? How to use?

  • @baydotstudio9665
    @baydotstudio9665 ปีที่แล้ว

    Love ur videos, the more getting to know u loving u 🥰

  • @hajramunir6289
    @hajramunir6289 ปีที่แล้ว

    Your vlogs are so good. Short and comprehensive

  • @bellaa5608
    @bellaa5608 ปีที่แล้ว +2

    You’re so sweet ❤and you’re doing everything right, just look at the camera lens otherwise everything is perfect

  • @buttbutt8829
    @buttbutt8829 ปีที่แล้ว

    Nice content Plz make more vedios on weight loss....keep it up🤩

  • @sanaaman7524
    @sanaaman7524 ปีที่แล้ว

    Waoo superb very informative api

  • @nameerakhatri9349
    @nameerakhatri9349 ปีที่แล้ว +1

    How to take Diet coke while dieting?

  • @sehreshqasim5446
    @sehreshqasim5446 ปีที่แล้ว

    Very nice and helpful. Plz make more videos like these with tracked calories

  • @gulafshakhan1110
    @gulafshakhan1110 ปีที่แล้ว +1

    Hello anya nice video like always make video about supplements it's good or not

  • @inlandsea929
    @inlandsea929 ปีที่แล้ว

    Must share video bcz we love to see you 😍

  • @bareerahjehanzeb2748
    @bareerahjehanzeb2748 ปีที่แล้ว

    Best vlog ❤ most needed ❤

  • @shahidmehmood-hc9dh
    @shahidmehmood-hc9dh ปีที่แล้ว +1

    Ur Mother in law soooooooo sweet Masha Allaha

  • @maryamnasir9151
    @maryamnasir9151 ปีที่แล้ว +2

    Plz make a video on shower routine guide and tip

  • @nabihahatiq5857
    @nabihahatiq5857 ปีที่แล้ว +1

    Hey which protein powder do you use?

  • @user-ib1cm3er5u
    @user-ib1cm3er5u 9 หลายเดือนก่อน

    dude you are amazing

  • @HINA1169
    @HINA1169 ปีที่แล้ว

    Good dait plan 👍👍

  • @pakeezaawan1431
    @pakeezaawan1431 ปีที่แล้ว +1

    Plz share which protein you are using and where to buy in pakistan

  • @stunningme3033
    @stunningme3033 ปีที่แล้ว +1

    Best of luck for your exam🥰🥰 i have a question fish fillet or chops b asay eat kar sktay hain because I m not eating chicken 😑 I don't like it so kindly plz reply mee love 😍

  • @BakingCookingEasyVlogs
    @BakingCookingEasyVlogs ปีที่แล้ว

    Both hi zabrdest amazing Vlog thanks for sharing bigggg likeee

  • @izzahkhurram7828
    @izzahkhurram7828 ปีที่แล้ว

    A nice informative video a tip for you please look at the camera notch the lens of the camera while shooting not on the screen this gives the audience an eye contact with you .🙈

  • @aminaiqbal8154
    @aminaiqbal8154 ปีที่แล้ว

    The most hurtful thing is "Anya ap ny to apny burger main Ketchup bhe nahe lgaie" Lol if you know you know😂😂
    Btw you are a sweetheart ,love that you always encourage positivity and we can see that i your life as well. stay blessed 🤍🤍🤍

  • @saleena12362
    @saleena12362 ปีที่แล้ว +1

    your videos are very informative 💗

  • @riaumar3843
    @riaumar3843 ปีที่แล้ว +1

    plz make a video on weight loss meals with calories count

  • @mrsahmad2143
    @mrsahmad2143 ปีที่แล้ว

    Which protein powder should use please recommend i mean which company is best?

  • @aleylove8998
    @aleylove8998 ปีที่แล้ว

    Thank you so much for making these vedio please share more content about diet because I learn so much of your vedios

  • @rubabzahra9911
    @rubabzahra9911 ปีที่แล้ว

    Wowww such a motivative video for diet 😍

  • @ulfatzeshan6642
    @ulfatzeshan6642 ปีที่แล้ว +1

    Does it make us gain weight to eat at night ??

  • @usnaasif3089
    @usnaasif3089 ปีที่แล้ว

    Do you freeze chicken fillets or put in refrigerator?if refrigerate then for how many days we can keep them in fridge safely. Thanks

  • @nishatkhan4258
    @nishatkhan4258 ปีที่แล้ว +1

    Lovely anya vlog❤️❤️❤️❤️

  • @amnaahmad6199
    @amnaahmad6199 ปีที่แล้ว +1

    Hi Anya.. Which lip colour are you wearing in this video.

  • @sobianadeem5447
    @sobianadeem5447 ปีที่แล้ว +1

    I like the idea.. but what about fiber intake?

  • @Supergoop_
    @Supergoop_ ปีที่แล้ว

    Keep doing anyaaa👏🏻👏🏻♥️♥️

  • @fouziaabdullah3193
    @fouziaabdullah3193 ปีที่แล้ว +1

    Anya Mashallah your videos are so informative Jazakallah
    Plz if you don’t mind can you show close look of your pendant you are wearing and details about it

    • @anyaalihamza
      @anyaalihamza  ปีที่แล้ว +1

      Thank you! This was a gift from my mama. It’s a white gold chain with a 0.5 karat diamond. She got it made from her jeweller ♥️

    • @fouziaabdullah3193
      @fouziaabdullah3193 ปีที่แล้ว

      Jazakallah anya you replied me in your such a busy routine it’s mean a lot to me 🥰

  • @sameeragupta9528
    @sameeragupta9528 ปีที่แล้ว

    Hi Dear Anya .how are you ?I.daily watch your interesting and informative videos When are your papers ?Wishing you lots of good luck.

  • @asmajibransrealvlog388
    @asmajibransrealvlog388 ปีที่แล้ว +1

    Great❤

  • @maryumsaleem4947
    @maryumsaleem4947 ปีที่แล้ว

    loving it

  • @ambalkhan2676
    @ambalkhan2676 ปีที่แล้ว

    wow excellent thanks may bht dar dar ke mac fresh cone khati hon k zyada weight gain na ho lekin only 170 cal to itna zyada nahi

  • @simplesolutionbysaira
    @simplesolutionbysaira ปีที่แล้ว

    Great

  • @umaizawaseem3022
    @umaizawaseem3022 ปีที่แล้ว

    Anya u r love plz aik vlog ethnic shopping ka banao bcz i miss ethnic i live in uk. And i use to shop my cloths from ethnic in pak.And when ever u will come to uk most well come to visit my house.

  • @TechHouse52
    @TechHouse52 ปีที่แล้ว

    Keep it up...stay blessed

  • @fizatariq
    @fizatariq ปีที่แล้ว

    Love you anyaaa apiaa🥺🥺♥️♥️ allah apko kamyabiyan dy ameen suamnameen❤

  • @afsheenimtiaz9126
    @afsheenimtiaz9126 ปีที่แล้ว

    Plz make complete video apnay coffee station per detail

  • @alyanali2106
    @alyanali2106 ปีที่แล้ว

    Suprb motovatnl video thnku plz mention next time chikn fillt konsy use krti hain coz fresh to itni jaldi ni pakty air fryr m nd second in chezun se urine acidty jo hoti hai like garm chezn khany se usky bary m b video bnyin plz nd best of luck for ur exams

    • @anyaalihamza
      @anyaalihamza  ปีที่แล้ว

      K&Ns tender breast or sabroso

  • @foodiesvines2610
    @foodiesvines2610 ปีที่แล้ว

    Oats mein portien ki jaga kuch or baty to add plz .like oats water and what to add if we dont have that protein powder

  • @fareehatahir1543
    @fareehatahir1543 ปีที่แล้ว

    Hi anya best of luck of ur exams n also plz tell me about how to prepare OET exams . It helps me alot . Thanks

  • @appliqueapparel8032
    @appliqueapparel8032 ปีที่แล้ว +1

    Aap ny skin care ke video upload karni the.

  • @kaneezbatoolabbasi3995
    @kaneezbatoolabbasi3995 ปีที่แล้ว

    Kindly suggest best eye cream for eye wrinkles. I'm 35 and started crew's feet around eyes.

  • @madihashahzadi
    @madihashahzadi ปีที่แล้ว

    You are just gorgeous ♥ mashaAllah❤️❤️❤️❤️❤️

  • @anglesundus3871
    @anglesundus3871 ปีที่แล้ว

    Please apny air fryer ka detail me review kr mujhy lena hy or jo chicken aap banati hein uski recipe bhi bata dein detail me please jany cy pehly

  • @Saetkjx
    @Saetkjx ปีที่แล้ว

    Need more videos about diet please

  • @javeriarizwan3166
    @javeriarizwan3166 ปีที่แล้ว +1

    Ma'am please make a video on
    How to loose belly fat and gain weight on legs arms

  • @makeupartistchannel7548
    @makeupartistchannel7548 ปีที่แล้ว

    Excellent ❤

  • @armishnaeem63
    @armishnaeem63 ปีที่แล้ว

    Hi Anya, please can you give the link from where you bought the smart watch

  • @kiranshahzadi1899
    @kiranshahzadi1899 ปีที่แล้ว

    Salm aapi vodeo bht informtv hai thnk u so much aapi ap hmary liye itni acgi video lati hain api mujheproteen aragi hai eg chiken fish mutton pr inko na kha kr wkns hoti hai btana hum or kon si meallhaen jis sy wait bhi blnc rahy or wkns na ho

  • @sidraawan7265
    @sidraawan7265 ปีที่แล้ว +1

    It's been an year for following you and your husband as your vlogs are outstanding but I asked one question many many times that please tell us the diet plan which we can follow as we can't afford you people but seriously you guys didn't respond any single time 💔 please please answer this one please

    • @anyaalihamza
      @anyaalihamza  ปีที่แล้ว

      If you go to getfits youtube channel you’ll find some videos of sample meal plans that can help

  • @namrahfarooqsworld6051
    @namrahfarooqsworld6051 ปีที่แล้ว

    Great efforts🙂

  • @annachaudhary6498
    @annachaudhary6498 ปีที่แล้ว

    good vibes 🥰

  • @saminadilshad9012
    @saminadilshad9012 ปีที่แล้ว

    very nice۔very informative video

  • @abeehamaryium9992
    @abeehamaryium9992 ปีที่แล้ว

    Protein powder konsa tha ..ya to bataya he ni apnay

  • @afsheenimtiaz9126
    @afsheenimtiaz9126 ปีที่แล้ว

    ❤ love u babe

  • @sabrinasoomro5360
    @sabrinasoomro5360 ปีที่แล้ว

    Thankyou sOo much sweetheart 😘😘

  • @chaslam8466
    @chaslam8466 ปีที่แล้ว

    Useful information s