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How To Make Coconut Stew Saltfish | Foodie Nation x Trini Food Designer - Arlene
ฝัง
- เผยแพร่เมื่อ 7 ส.ค. 2024
- Our sister from the sister isle, Arlene, crossed the sea to show us how she prepares her popular Coconut Stew Saltfish:
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INGREDIENTS
1 lb Saltfish (boiled & shredded)
1/4 cup chopped Garlic
4 medium Tomatoes
2 small Onions
1 small Sweet Pepper
3 Chadon Beni (Culantro) leaves
1 bundle of Chive (sliced)
4 medium Pimento Peppers
1/2 cup Ketchup
1 1/2 cups Coconut Milk
Smidge of Scotch Bonnet Pepper
METHOD
1. Heat vegetable oil.
2. Sauté tomatoes, garlic, pimento peppers and onions.
3. Add saltfish and allow to cook.
4. Mix in ketchup and hot pepper.
5. Add coconut milk and sweet peppers.
6. Allow to cook until it reaches a desired consistency.
7. Remove from heat and add chive.
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Kezzianne's jewellery was provided by / uncommon.lily
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Connect with:
Kezzianne: @kezzidoeseat
Arlene: @trini_food_designer_arlene
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MUSIC CREDITS:
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#StewSaltfish #Coconut #GroundProvision
First time seein saltfish cook with coconut milk , definitely gonna try this
Arlene does cook real good
I did it already it taste really good
Jamaicans make something similar called run down. They make it with salted mackerel. I love watching you guys.
Glad to see Arlene on the show. I learnt this saltfish recipe from her channel a few years ago. I made it for my family and they loved it! Saltfish in coconut milk is the bomb! I can't see myself making saltfish any other way. Thanks for tip, Arlene darling!
In Connecticut - I made this dish and it was an absolutely amazing and tasty dish! Thank you Arlene
That salt fish story is interesting 🤔 But my parents said because they had no refrigeration on the hot island fish and meats were salted or pickled to preserve
exactly.
Correct is right... I really don't know where she got that bogus story from to mislead people!!!
Just made this and loving it
Saltfish run down in Jamaica,we use it wit salt mackerel as well
In Dominica this is a very popular dish we call 'Sancoche'. It is normally served dumplins with green bananas.
InvTrinidada there is a dish called sancoche
But its more like a soup.
Dominica sancoche will minus the ketchup, add green papaya or christophenes
Arlene is a sweetheart & she is a great cook😍
The two most beautiful women in food.
Cmon,you can put coconut milk in any stew,it just takes it up to a nxt level 👍🏽
My grandmother has been cooking this for years! Love it!
💕 I love this recipe. It was a hit with the family. Thank you!
Curry fish dishes throughout Thailand and Indonesia traditionally use coconut milk, you're on point, and the sweet & salty flavors compliment each other.
Enjoyed watching this!! Definitely trying this method today!! Looking forward to seeing more tutorials with Arlene
Thank you so much. I tried it cautiously today. My husband loved it. Blessings to you both.
This looks sooo good I definately have to tty it. Thanks guys
I see Arlene and instantly like because i KNOW it's gonna be good
Yummy!! I made this dish for some friends and it was a big hit thanks for sharing!!
My mouth is watering, literally...xoxo Arlene. Beautiful Trinbago women👏🏽👍🏽💞
This is how I always make my stewed saltfish except I never used coconut milk. Will def try it like that next time!!!!! Looks good. Glad to see Arlene again!!!!
Presentation IS everything! Love😍
Wonderful recipe and plating by Arlene as usual, you're fantastic cook. Kezzi bringing that nice vibes like she always does. I've always cooked my saltfish in the exact way, I'm addicted to coconut milk in my cooking. Keep up the good work ladies.
In Jamaica that would be a rundown..yummy
Gosh boy! I have about 1.5 pounds of salt fish in the freezer. I'll be making some stewed salt fish this week man. Yummm 😋.
We make salt fish this way in Jamaica too. We cook salted mackerel with coconut milk, plus we cook chicken with it also.
Can wait to try this, look so delicious
In Dominica we do this all the time. We call it Sancoche
I made it today and it tasted awesome thanks too both of you.
Great job Arlene. I prepare this all the time, I even add some ochres (lady fingers) and pumpkin at times.
Arlean thank u so very for the recipe never had salt fish with coconut milk looks very delicious have to try it 😋.
Very interesting and great recipe,I definitely have to try.
I followed this recipe today and it’s the best salt fish I’ve ever tasted, thanks for sharing 🇹🇹
Arlene is a boss cook love you guys
Yes indeed! She(Arleen) cooks real good.
I saw Arlene cook this dish on her channel and tried it once. Best saltfish stew I ever made !
Never had it this way. Looks delicious
Hi Arlene
Nice to see the both of you working together
I tried it with the coconut milk
I enjoyed it
I'm gonna try this..looks delish😋
Looks sooo nice,....oh and the food looks good too!🤩😉
Ah love it!!!
Definitely trying this
I love saltfish my mother in law made me saltfish n curry shrimp last weekend great video 💞🇨🇦
Big Up Tobago I was born in Scarborough I was just telling a Jamaican friend in Tobago we put coconut milk in saltfish good too see this video Love It
Good bless Tobago
I tried it and it's the absolute best...greatest recipe
I WILL be trying this!!!! 🤤
BESS food!!! Missing green fig👍👍this is perfect..love it❤
this is awesome .
Excited to try this new recipe tomorrow.
Trying it now the coconut milk
I am going to try it
I have to try salt fish with coconut milk. Today I made her receipt for coo coo and stew fish. My husband and I loved it. We never made coo coo with coconut milk in it. Bring some more of Arlene’s receipts.
Coconut milk in saltfish is everything yummy
We use coconut oil in Grenada. ..either way works.
Looks delicious
I made it & could not stop eating it!
I made 2 dishes, one with Salt Fish & without it & added Perch Fish & Sweet Potatoes. Both Recipes are so good!
Tx for sharing👍🏾
Thanks for this salt fish recipe Arlene and Kezzie. It would also go well with a Dumpling Pie and a fresh salad.
Hi chef I like your cooking trinni style
Dip & Scoop the local saltfish dish with coconut 🥥🥥 milk!
10 - 10 as Kezzy said.
I will be trying this recipe. Thanks Arlene.
Stay classy with your quiet confidence. From Angel in Trinidad. 🇹🇹❤️🇹🇹
Two of my favorite Trini women, all y'all need is Rene lol
I could never get the hang of cooking salt fish but when I add the coconut milk and ketchup it made such a difference
Delicious
Great tutorial. History correction: salted Cod, pork and beef was imported from N.America to the Caribbean to feed slaves and poor people. It is said that cod was so plentiful in the NW Atlantic (Cape Cod) that fishermen could walk on the schools of fish. It was plentiful and therefore cheap. And no, we didn't salt meat in the Caribbean (I believe the only large natural salt deposits in the Caribbean are in the Bahamas but could be wrong) as much as smoke it to preserve it. The word Buccaneer is derived from the French word Boucan for the men who hunted game and smoked it to sell to ship captains.
Hey 👋 Arlene nice to see you , Kezze I do put coconut milk in my salt fish it was taught to me by my grandma , mother ,dad , looks good guys well done Arlene 🤤🤤🤤🤤
Lord TT got the Best Food..and best looking women. Excellent!
Really good!! Salt fish came about as a way to preserve the fish, nothing to do with slave or a way to add nutrition to soil... But once again great content.. I've subcribed!
We called in sandcoche in nature island ofDominica
I heart this food. Please send some over the internet. (Wink).
I saw method on you tube on my computer but on the app on my phone there is no method.
Coconut milk made the greatest addition to saltfish
I have not eaten this in years ,my Tobagonian mother also does it with a corned fish cannot remember the name .
@kezzidoeseat...........whoever did your makeup is a real star boss MUA
Yummm
Ho! Arlene, that looks very palatable, I'm learning to be a better cook by looking at your capabilities in the kitchen .....good job!
It's a Tobago thing the first I had it was in Tobago so of course I tried it but to me it didn't have that taste I enjoyed so much
Arlene oh gosh girl Mmm.
Rundown in Jamaica
It makes sense cause we make stew fish with coconut milk like that so it will taste great
There is also corned fish in coconut milk. A very humble talented food designer! Smimks away! 🤭🤭🤭
In Jamaica we call this run down or stop a pass
Guyanese make something very similar called metemgee. Very nice.
I wonder if this is the same saltfish sparrow was singing about 🤔
ARLENE!!!!!
Coconut milk flavours any local food. Must try it.
👍👍
Trini women are absolutely beautiful, flawless and spicy.
I doh care if it was 'curry eggshells', I see Arlene cookin' and ah done know is ah best plate! Instant "Like"!!
I from bago tell me where to find you 🥰
salt is cook with coconut milk in Tobago, eat in wherever I go in Tobago. Allyuh know to use coconut milk next time.
So as a gardener I have 1 caveat with the story. Fish is definitely used in fertilizer. As a matter of fact I use a fish emulsion in my plants in spring and summer. If they were using the fish as fertilizer they would not add salt especially copious amount of it due to the fact that salt is detrimental to the health of plants. Salts in the soil would stop the roots from taking up water and therefore the plants would die. I think the truth is somewhere in the middle but salting is used as a preservation of meats and fish and most likely that’s really where it came from. Actually Scandinavia for many many centuries salt and smoke fish as a way of preservation. I do believe this would have been handed down from ancestry.
I am calling everything a 'sminx' from now on!
You know what, I keep thinking about Arlene talking about the saltfish origin in Afro-Caribbean cooking and I recall reading somewhere that salt was a taboo food for the Africans (something like: it makes one 'heavy', and unable to escape or attain spirituality...) so even though it was a normal pre-refrigeration food, it was likely causing obvious distress for these enslaved workers to eat, so became just another part of the abuse regimen.
Look ms Arlene cheers sis, update your u tube...
Yes saltfish need plenty tomatoes, I hate to see white dry saltfish
I don't really like salt fish but I clicked because I saw two baddies👻🤷♂️
Don’t know about that salt fish story
I disagree. Salted fish and pickled veggies started before slavery as a way to preserve food during cold weather or hot weather.
Arlene seems like a great cook. But she needs to stop repeating that silly, false story on the origin of salt fish.
She said it was something she read,. We know it was used as a method of preservation e.g. in Norway. However , it does not mean that what she read is untrue . There is an article titled Origins of Slave Food: Callaloo,Dumplings and Saltfish. Google it and have a read. At school we were taught that brined pigtails and salted fish were imported as a cheap form of protein to feed the slaves.
your story is wrong