FOA SNG WOD - Monday: The Quick Rake

[@noahszarejko8741]

Thanks Greg Cant Wait for the other ones!

[@richoh99]

Hi Greg, when I flatline, I end up hitting the ball and moving it forward. Am I setting up too close? Closing my hand wrong? Something else? Great content! Thanks!

[@jacobstevens7046]

Same question 😢

[@riot.9998]

Any tips to get faster?

[@marcusgreco]

practise

[@akrasia4957]

@@marcusgreco Like to get faster off the whistle i should practice? aight bet

[@akrasia4957]

@@marcusgreco not hand speed, tbh my hand speed is above avg

[@thedickpound7163]

Tommarow !

[@ashvijhosdurg9030]

Greg the yoga master