Thank you dear Tana for another amazing practice! Love this strong funky class , mostly the connection between body and the mind! The best way to start my day! Have a blessed day dear ❤❤❤
Wow this was such a unique flow with some interesting transitions into half moon, loved that! Love how you make it fun. This is such a lovely flow for stretching and opening up the hips, feels soooo good! Thank you so much! 💖
Thank you, always amazes me how you remember what is next. 2nd half of the body felt a little quicker going through. Had to pause for a bit. Spicy and fun as always. ❤
pleasure glad you enjoyed :) its just practice really! A new 25 min dancy flow just went live think you will enjoy th-cam.com/video/k7TUSpwPSsY/w-d-xo.html
So happy to have found you Tana. These little flows are just beautiful. I'm finding them perfect after my strength workouts. Thank you for sharing so much quality content❤❤❤
Every morning starts with question: how long I want my yoga to be? And when I push myself for more than 10 minutes, I feel soo good afterwards. Thanks for lovely flow
I love the uniqueness in all your flows ! Thank you for sharing :)
pleasure! A new playful spicy flow just went live :) th-cam.com/video/KLNT2oalPk4/w-d-xo.html
Your flows always make me feel much better, Tana! Thank you from the bottom of my heart ❤ Sending you many warm wishes!
Gorgeous class. The flows feel so effortless - yet challenging at the same time.
So glad you enjoyed 🥰
Thank you dear Tana for another amazing practice! Love this strong funky class , mostly the connection between body and the mind! The best way to start my day! Have a blessed day dear ❤❤❤
My pleasure so glad you enjoyed 🥳❤️
Wow this was such a unique flow with some interesting transitions into half moon, loved that! Love how you make it fun. This is such a lovely flow for stretching and opening up the hips, feels soooo good! Thank you so much! 💖
Loved this practice! The transitions were fun and challenging!
Love your sequencing! Always so creative! ❤
Tana, you help me feel at home in my body every time I practice alongside you. Thank you so much!
So happy to hear that 🤍
This one has to be my new favorite of yours! Love the hip opening flows. Thank you for another great sesh!
What a wonderful flow❤ exactly what my body and mind needed this morning! Thank you ❤
Pleasure 🤍
This flow revived me after a hard day. Thanks, Tana!
Glad you enjoyed 🥰
You have the best transitions! Never a mindless moment with Tana Studio 👍
Yay 🥳 can’t wait to share aprils classes inside Tana studio with you 😘
Lovely flow! i feel super energized after finishing it. Thank you Tana!
Always amazing and what my body needs! A beautiful flow ❤
I really enjoyed this practice ...love full pegoen pose 😊 great as usually Tana ❤
That was fun! Thanks Tana ❤
Thank you, always amazes me how you remember what is next. 2nd half of the body felt a little quicker going through. Had to pause for a bit.
Spicy and fun as always. ❤
pleasure glad you enjoyed :) its just practice really! A new 25 min dancy flow just went live think you will enjoy th-cam.com/video/k7TUSpwPSsY/w-d-xo.html
That was fun. Loved the transitions and now feel warmed up and stretchy enough to embark on a few weights. ❤🙏🏽❤️🙏🏽❤️
Loved this flow, great mix of stretch and strength. You always find such creative ways to move! Feeling so amazing now ❤ thank you Tana
Felt so fresh after doing this flow in the morning ☺️
Glad you enjoyed 🥰
This was a fun practice. Keep up the creative flows.
wow spicy in the best way! great easter sunday practice for me
pleasure! A new playful spicy flow just went live :) th-cam.com/video/KLNT2oalPk4/w-d-xo.html
Exactly what I needed today. Thanks, Tana. You are great.😊🫶
So happy to have found you Tana. These little flows are just beautiful. I'm finding them perfect after my strength workouts. Thank you for sharing so much quality content❤❤❤
Uuuuu, I love this one! So dancy and flowy! I added just a little bit of core in the end - perfect! Thank you
Thank you Tana ❤❤❤❤ Always such fun! Your flows are never boring 😂
Gracias maestra excelente práctica
Loved this fun energetic flow! Felt great!! Thanks!!
Pleasure 🤍
Thanks a lot Tana. Namaste 🙏🙏🙏
I love this one too! Great fun flow, and I love that there’s no music beyond the sound of the birdies
Glad you enjoyed Julie ☺️☺️
What a fun flow! Loved it. Thanks Tana 💞
Glad you enjoyed 🥰a new spicy power flow just went live think you’ll enjoy this one th-cam.com/video/Y_87u7BWG5Q/w-d-xo.htmlsi=QWAuQKhXEzYzKVV_
Thank you Tana for sharing this wonderful practice!
Glad you enjoyed 🥰 just uploaded a fun and spicy power flow come on over ❤️🔥 th-cam.com/video/yjGpKBldERc/w-d-xo.htmlsi=VxNySEADGrhoESlw
Every morning starts with question: how long I want my yoga to be? And when I push myself for more than 10 minutes, I feel soo good afterwards. Thanks for lovely flow
omg i loooove these stretchy flowss!!!! thank u tana ❤🧘
Great way to start my morning! Thank you, Tana!
Pleasure 😊😊
Was a lovely flow. Thank you! ❤
Great practice - different and challenging- thanks x
greaaaat flow. in love. thank you Tana!!
I really enjoyed this flow! ❤
❤ Great relaxing and both energising flow! Thank you very much for your generous teaching!
Loved this fun creative flow ❤ just what I needed ☺️
So glad you enjoyed 😍
Thank You Tana, loved it awesome practice 🤩🙏🌻
Amazing, I feel stronger and stronger since I started working out with you 😊
again, exactly what I needed. thank you so much!
Thank you for your good vibe, uniqueness of all your flows as someone already wrote and opening my mind and heart with the practices.
amazing practice as always tana
Loved this flow! Great level of challenge while also super accessible
It was a perfect flow!
such a beautiful calming practice!
❤️
Loved this!! So creative
Wow, another beautiful practice. Thank you!
pleasure glad you enjoyed :) A new 25 min dancy flow just went live think you will enjoy th-cam.com/video/k7TUSpwPSsY/w-d-xo.html
This flow helped me helped me reconnect with my body. I am sweaty and peaceful. Thanks Tana!
Loved this!
this was nice! thanks 😊
Wonderful flow 🌻🌻
Glad you enjoyed 🥰 just uploaded a fun and spicy power flow come on over 🔥th-cam.com/video/yjGpKBldERc/w-d-xo.htmlsi=VxNySEADGrhoESlw
always love your practice
So glad you’re enjoying! 🥰a new stretchy spacious Flow just went live 😊th-cam.com/video/3Dh4XPGWz0o/w-d-xo.htmlsi=tsu2tYjxjFuyVVKy
amazing flow
Love it! ❤
Thanks for all your videos!
Pleasure 🥰
Very veautiful flow
Thanks Tana 💕
Pleasure 🥰
❤❤❤❤ Bravissima 💝💝💝💝🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 Grazie 😗😗
Hope you enjoyed 😊😊
@@TanaYoga For sure 💖
Loved this
🥰
Thank you ❤
pleasure! A new playful spicy flow just went live :) th-cam.com/video/KLNT2oalPk4/w-d-xo.html
Great ❤great❤
You have not killed us yet but it only matter of time Ha ha great class ❤❤
Haha glad you enjoyed 😅🥳
love the accents mate! :)
sweetness
💜🙏
Thank you so much! I needed that. The flow helped me get out of my head and feel more open. 🩵🩵🩵
I really enjoyed the practice! ❤
thank you ❤