BJJ FLOW DRILL - From Bottom Mount to Top Mount

Here is a nice BJJ FLOW drill to help sharpen your transitions.
From bottom mount to top mount.
Elbow escape ⮕ clearing cross face ⮕ half-guard sweep ⮕ leg weave/side smash ⮕ dope mount.
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[@MichaelJames707]

Gold 🤟🏽🙏🏼

[@SemajSemaj]

👏🏽🔥👏🏽🔥💯+MMALeech Muito Top suas tecnicas Osss #DeLaRivaBlackBelt

[@MMALeech]

Thank you Semaj!

[@mohamedhassani4664]

Goood

[@astrebleue2161]

❤️👍

[@louiejoe2533]

Bottom mount-half guard-dog fight-dope mount-full mount

[@MMALeech]

100%

[@weissderteufel]

nice vid...but music sucks a bit.
(;))

[@MMALeech]

Walter E. Kurtz :)

[@BJJourney]

Music is fine and fits the drill flow. But lemme know your music recomendation just in case