congratulations team ki ... I really like your videos ... transmit karate with great strength and sympathy .. .. your exercises really like me and my students ... thank you for your work ...
Hallo, eure Videos sind einfach super hilfreich für Karatekas, die nicht unbedingt auf höchstem Niveau sind und keinen Zugang zu den Übungen haben, die Topsportler wie ihr benutzt um eine Stufe höher zu sein als der Durchschnitt. Vielen Dank, dass die Elite der Basis ihr Wissen vermittelt. Frage: Wie oft, damit es wirklich wirkt? hat 2x die Woche einen Sinn, oder muss es jeden Tag sein, um etwas zu bewirken? Gruss und Danke!
Hallo Jerome, zunächst tut es uns leid dass die antwort erst jetzt erhälst aber im Moment sind wir beide ziemlich busy, Nun zu Deiner Frage: Es klingt vielleicht etwas abgedroschen aber es ist nicht die Quantität maßgebend sondern die Qualität deines Trainings. Selbst wenn DU nur einmal die Woche trainierst aber mit 120% Intensität und Fokus kannst Du vorankommen. Auch gegen kurze Trainingseinheiten ist nichts einzuwenden. Und bedenke dass ein wenig Training immer noch besser ist als gar kein Training ;). Man muss einfach das Optimum aus seiner Situation machen.
You can get some cool training apps on phones now that imitate a friend tapping your shoulder at unpredictable intervals. I have one that let's you set the minimum and maximum seconds between reactions. Each reaction starts with the app playing a sound you choose like someone saying "punch"
i have qstn and i hope u answer. i practice well movements and positions but when i go for a championship i usually lose at first round. what should i do?
The most important aspect is not to give up and keep going. Of course we know nothing about your Performance and do not know the reasons why you loose in the first round. But when you give your best and always try to get better we are sure that you will suceed. You should film your performance on tournaments and analyze on which aspects you have to improve. We hope that this answer helps you a little bit👊🏾
Wow, great stuff, will use some of these
Wow! Youre here too😊
Muy buena rutina campeones y muy productiva, seguiremos dándole
Superb,Sir you both are exceptional... New techniques and unique ideas.. Carry on.....
I just discovered this channel. You guys have definitely thrown fuel on an already burning fire. Thank you.
Clever. Simple stuff, no expensive equipment but very creative! Thank you.
Team ki you are very great i just wanted to ask you if you can post bunkai or katas (Shotokan priority) It'll be awesome
yes we are planning this. unfortunately this will take time. we both are very busy at the moment, so it´s difficult to meet and film new videos....
You guys are great! Congratulations and thank you for the training tips!
congratulations team ki ... I really like your videos ... transmit karate with great strength and sympathy .. ..
your exercises really like me and my students ... thank you for your work ...
Wow great workout 👌
Awesome and great to see you guys have fun with it.
Useful exercises 👌👌
It will be great if you guys can do some videos on kumite... Thanks...
we will defintely do that. we are planning this to do that with actual national team members
Well done, guys. Take care!!!
Great stuff! I will be doing or attempting all these 😅
Some great ideas looking forward to trying them out in dojo soon .
Very very nice... You guys gave me lots of ideas for training
Niceee
Wonderful come India.for seminar.....
Very good and fun! thank's for Brazil! Oss
amazing superb mindblowing
A sequence video very good. Congratulation and thank you. Oss
Spectacular! Arigato Gozaimashita. Could you give some idea of progression about this kind of exercises?
You guys are kool. It's an art. Awesome.
I like how you explain the exercises and at the same time having fun
Vraiment top dommage que je ne sois pas assez jeune(68 a) mais j'adore ces 2 là: très pro!🤪👍👍👊👏
Awesome guys....thanks for share!
Awesome video ! Please could you tell me how many time we must do each exercice ?
Nice work guys
Impressive my Friends and very good tips. And very funny ahhahaha
5 exercice for yoko geri keage, ushiro mawashi geri and rythm for kata?
Thanks for your videos ;)
Hallo,
eure Videos sind einfach super hilfreich für Karatekas, die nicht unbedingt auf höchstem Niveau sind und keinen Zugang zu den Übungen haben, die Topsportler wie ihr benutzt um eine Stufe höher zu sein als der Durchschnitt. Vielen Dank, dass die Elite der Basis ihr Wissen vermittelt. Frage: Wie oft, damit es wirklich wirkt? hat 2x die Woche einen Sinn, oder muss es jeden Tag sein, um etwas zu bewirken?
Gruss und Danke!
Hallo Jerome, zunächst tut es uns leid dass die antwort erst jetzt erhälst aber im Moment sind wir beide ziemlich busy, Nun zu Deiner Frage:
Es klingt vielleicht etwas abgedroschen aber es ist nicht die Quantität maßgebend sondern die Qualität deines Trainings. Selbst wenn DU nur einmal die Woche trainierst aber mit 120% Intensität und Fokus kannst Du vorankommen. Auch gegen kurze Trainingseinheiten ist nichts einzuwenden. Und bedenke dass ein wenig Training immer noch besser ist als gar kein Training ;). Man muss einfach das Optimum aus seiner Situation machen.
a margin portion of those rope jump exercise is also obligatory in becoming a firefighter
very good training fallas
This is great! I have to make it on training!
Wow Amazing !! This is very Helpful for all the Athletes 😍😍😍😍 Thanks for Sharing with us ✌✌✌✌
I love your vídeos !!! 💪👏👏👏👏
Very good
Oss, Senseis, thanks for great work!
You guys are fantastic
Awesome awesome awesome
Can you guys do and speed training part 3 to. I would really like that.
Thanks it helps allot.. req for some tips also
Give best speed karate.. Am from indonesia karate.. Oss
OMG!!! 😱😱😱😱😱 Excellent video!
Really love ur Videos Sir
Can u make Some videos on Karate Weight training (Advanced)
Love from India ❤
Very good. Keep going.
EXCELENTE AMIGOS. GRACIAS
You guys are awesome☺️ sensei's
Please could you make video on how to adjust back stance in karate
if you mean kokutsu dachi watch out shuto uke video
Also make a video for powerful kicks in kata
Really great job
Very nice, thanks
Thank you very much for the videos that you do!
Very nice both of you sir
Nice ! Good Job 🥋😎
ගොඩාක් ප්රයෝජනවත් ❤❤
Woow u gyz r gret!! I lyk it u r my senseis too i lnt alot from uu
We are the best!
Thank you so much for your videos !!
Hi guys, can u make a video of how to increase the punching speed specially when we do Kata ?
we will try to do such kind of video
You can get some cool training apps on phones now that imitate a friend tapping your shoulder at unpredictable intervals. I have one that let's you set the minimum and maximum seconds between reactions. Each reaction starts with the app playing a sound you choose like someone saying "punch"
Thank so much sir for the video
i have qstn and i hope u answer. i practice well movements and positions but when i go for a championship i usually lose at first round. what should i do?
The most important aspect is not to give up and keep going. Of course we know nothing about your Performance and do not know the reasons why you loose in the first round. But when you give your best and always try to get better we are sure that you will suceed. You should film your performance on tournaments and analyze on which aspects you have to improve. We hope that this answer helps you a little bit👊🏾
TEAM KI I'll do my best 💪. thanks for replying 🙏
Muito bom exercício! Mais deveriam ser traduzido!
You both awsome..oss
Súper súper!!!!!
Oss, Boas sequências para ser ágil
Very entertaining!
This is actually a good video Danke !!!
Awesome!!
very good video
Love both of you😘😘💕💕
Me encanta!!!
The Best!
Good video 👍
Awesome sensai 💗
Very very nice 😃🙏🤙
wow!
Waooooo god may be can I take training under both of you
Am Ende vom Video hab ich mit einer Radwende -> Flickflack gerechnet :D
sher gut und ich bin sami ich komme aus algerian und ich libe deine video apropos ich spreche nicht gut deutchland
Muito bom oss
Every exrsice how many count will i do
Super, make New video
excellent
This is nice
Good very good
TEAM Kİ COULD YOU MAKE A VİDEO TO İMPROVE THE EYE REFLEX FOR KUMİTE FİGHTS ?
Cool!!
Fantastique
Simply 💕
Respect
How to balance when you kick
Can i ask what pomade you use for you hair style ?
Hồng Sơn Lê „got2b Kleber“
For kumite , Isn't good ?
Good
video On Tabata Please
great idea
Hell yeah!
Supar sir
❤❤
Oss!!